Change Your Mind with New Scientist
New ScientistChange Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and t... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||
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Latest Episodes
Why do so many of us feel calmer, clearer and more creative by the sea, a river or a lake? In this episode, Cat de Lange and Helen Thomson dive into the science of blue spaces. Picking apart the theories behind why water captures our attention and ho... more
If after a record-breaking summer of heatwaves our warming planet is weighing heavily on your mind, you are not alone. Climate anxiety is on the rise, especially among young people, but what makes it different from “ordinary” anxiety, and how should ... more
In this episode of Change Your Mind, Health Journalists Helen Thomson and Cat de Lange explore the science of cognitive reserve, the brain’s hidden resilience that can help delay the symptoms of dementia.
They talk to Professor Yaakov Stern, a leadi... more
In this episode of Change Your Mind with New Scientist, Health Journalists Helen Thomson and Cat de Lange dive into the headline grabbing class of drugs behind the Ozempic boom to ask what these medications are really doing to our brains? Beyond weig... more
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- Perfect blend of science and chat
Loving this podcast!
Well researched and well presented. I’m fascinated with brain health & this feels accessible to my ( non-scientist ) brain while not at all patronising. Excellent work.
Apple Podcasts5Bryony6
United Kingdom2 months ago - I really enjoy this!
I really love how the presenters explore topics from some fun and interesting incites to deep but digestible explanations of research. Great dynamic between the two of them and super interesting topics with lots of food for thought and practical take away to improve your health and wellbeing.
Apple Podcasts5Gee MildredUnited Kingdom2 months ago - Superb Pod
This is such a good show. Obviously really intelligent presenters but they make the science interesting and useful. They make complicated concepts straight forward by having what seems like a natural conversation about them. But without appearing to dumb down the subject matter. I highly recommend. (Q to the presenters: might computer games fit the quick/ intuitive learning category? I don’t play them but I’ve seen kids working their way through extremely complex rules and set-ups).
Apple Podcasts5Dtmc101United Kingdom3 months ago - Loved it!
I listened to the manifesting episode first. It was the perfect mixture of critique through a neuroscience lens and personal reflections that consider the human implications of the topic. So much science discussed in a very accessible conversational format.
Apple Podcasts5Sparkly jensonUnited Kingdom3 months ago - Great podcast!
I really enjoyed the cold water swimming episode. Lots of really interesting insights. Has made me want to get out into the water again.
Apple Podcasts5AustinlegroUnited Kingdom3 months ago
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Chart Rankings
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Apple Podcasts | #139 |  United States/Science |
Spotify | #38 | United Kingdom/Science |
Apple Podcasts | #5 | United Kingdom/Science |
Apple Podcasts | #117 |  Canada/Science |
Apple Podcasts | #64 |  Australia/Science |
Apple Podcasts | #130 |  France/Science |
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Frequently Asked Questions About Change Your Mind with New Scientist
What is Change Your Mind with New Scientist about and what kind of topics does it cover?
Science-forward discussions on brain health, cognitive wellness, and debunking wellness hype. Episodes routinely unpack neuroscience topics—from GLP-1 biology and mood effects to rest, caffeine, brain training, and anxiety—featuring expert guests and practitioner-level takeaways. The show blends rigorous science with accessible conversation and practical tips, aiming to separate hype from evidence and equip listeners with actionable steps for mental sharpness, mood stability, and healthier brains. A notable strength is the mix of high-profile researchers, clinicians, and science communicators, presented in a friendly duo-host format that keeps complex topics engaging and relatable for a broad audience.
What stands out: a consistent emphasi... more
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Which podcasts are similar to Change Your Mind with New Scientist?
These podcasts share a similar audience with Change Your Mind with New Scientist:
1. Complex with Kimberley Wilson
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How many episodes of Change Your Mind with New Scientist are there?
Change Your Mind with New Scientist launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Change Your Mind with New Scientist?
Recent guests on Change Your Mind with New Scientist include:
1. Matt White
2. Caroline Hickman
3. Yaakov Stern
4. Paul Kenny
5. Claudia Hammond
6. Astrid Nehlig
7. Michael Leon
8. Netta Weinstein
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