Rephonic
Artwork for Change Your Mind with New Scientist

Change Your Mind with New Scientist

New Scientist
Anxiety
Cold Water Swimming
Brain Health
Sauna
Mental Health
Supplements
Multivitamins
Inflammation
Neuroscience
Owen O'kane
Social Media
Dietary Supplements Industry
Alzheimer's Disease

Change Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and t... more

PublishesWeeklyEpisodes7Foundeda month ago
Number of ListenersCategories
Health & FitnessScience

Listen to this Podcast

Artwork for Change Your Mind with New Scientist

Latest Episodes

In this episode of Change Your Mind, Science Journalists Cat de Lange and Helen Thomson ask whether brain training is finally shaking off its flaky reputation and if a simple computer game could really cut your risk of dementia. For years, Sudoku and... more

What if the key to a healthier brain isn't in your head at all?

This week on Change Your Mind, Health Journalists Cat de Lange and Helen Thomson dive into the fascinating world of the gut microbiota, to ask whether the trillions of microbes living i... more

Manifestation has gone mainstream. From vision boards and affirmations to TikTok trends promising abundance and success, millions of people believe they can turn their thoughts into reality. But is there any science behind it?

In this episode of Cha... more

If you’ve ever wondered whether the cold‑water swimming craze is a genuine brain booster or just a very chilly fad, this episode is for you. New Scientist journalists Cat de Lange and Helen Thomson plunge into the science behind cold dips, ice baths ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Sabina Brennan
Neuroscientist at Trinity College Dublin, author on manifesting
Trinity College Dublin
Episode: Manifesting - Is there any Neuroscience behind the Mood-Board?
Tim Beanland
In-house expert
Alzheimer's Society
Episode: Manifesting - Is there any Neuroscience behind the Mood-Board?
Mike Tipton
Professor of Human and Applied Physiology at the University of Portsmouth; expert in thermoregulation and extreme environments
University of Portsmouth
Episode: Cold-Water Swimming and Sauna - Can hot and cold therapies boost mental health?
JoAnn Manson
Professor of Medicine and Epidemiology at Harvard, medical doctor
Harvard Medical School
Episode: Supplements - The Surprising Pill that Actually Helps your Brain
Owen O'Kane
Practicing psychotherapist, former NHS mental health clinical lead, Sunday Times bestselling author
Self-employed / NHS / Author
Episode: Rethinking Anxiety - The Simple Shift that Changed my Life

Hosts

Cat De Lange
Host of Change Your Mind, science journalist focused on brain health and neuroscience communication.
Helen Thomson
Co-host of Change Your Mind, science journalist specializing in neuroscience and health science storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#59
United States/Science
Apple Podcasts
#57
United Kingdom/Top Podcasts
Apple Podcasts
#2
United Kingdom/Science
Apple Podcasts
#19
Canada/Science
Apple Podcasts
#153
Australia/Top Podcasts
Apple Podcasts
#7
Australia/Science
Apple Podcasts
#32
France/Science
Apple Podcasts
#89
Germany/Science
Apple Podcasts
#139
Italy/Science
Apple Podcasts
#207
Ireland/Top Podcasts
Apple Podcasts
#2
Ireland/Science
Apple Podcasts
#8
South Africa/Science
Apple Podcasts
#11
Norway/Science
Apple Podcasts
#13
New Zealand/Science
Apple Podcasts
#17
Netherlands/Science
Apple Podcasts
#17
Philippines/Science
Apple Podcasts
#17
Russia/Science
Apple Podcasts
#25
United Arab Emirates/Science
Apple Podcasts
#27
Singapore/Science
Apple Podcasts
#28
Switzerland/Science
Apple Podcasts
#31
Sweden/Science
Apple Podcasts
#33
Ukraine/Science
Apple Podcasts
#35
India/Science
Apple Podcasts
#40
Denmark/Science
Apple Podcasts
#57
Finland/Science
Apple Podcasts
#70
Belgium/Science
Apple Podcasts
#71
Indonesia/Science
Apple Podcasts
#72
Brazil/Science
Apple Podcasts
#84
Mexico/Science
Apple Podcasts
#102
Spain/Science
Apple Podcasts
#119
Hong Kong/Science
Apple Podcasts
#209
Argentina/Science
Apple Podcasts
#216
Poland/Science
Apple Podcasts
#217
Israel/Science
Apple Podcasts
#235
Japan/Science
Apple Podcasts
#245
Chile/Science

Talking Points

Recent interactions between the hosts and their guests.

Manifesting - Is there any Neuroscience behind the Mood-Board?
Q: Does manifesting actually change the brain, and what is the evidence?
Neuroscience shows that visualization and rehearsal engage similar brain networks as real action, and neuroplasticity supports learning and habit formation, but changes are gradual and require effort rather than magical outcomes.
Manifesting - Is there any Neuroscience behind the Mood-Board?
Q: What does Sabina think about the idea of the laws of attraction, are we talking about a universe giving us what we want?
The episode clarifies that there is no scientific law of attraction; instead, focus is on how attention and goal clarity can influence behavior and learning in the brain.
Supplements - The Surprising Pill that Actually Helps your Brain
Q: OK, so Helen, what do we know already about supplements?
JoAnn Manson and the hosts summarize the evidence landscape: many supplements lack robust data for brain benefits, with multivitamins showing the strongest signal in well-powered trials; many popular supplements show little to no cognitive benefit, and the field is hampered by small studies and publication bias.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Change Your Mind with New Scientist

What is Change Your Mind with New Scientist about and what kind of topics does it cover?

This show consistently cuts through hype around brain health with evidence-based neuroscience. Across episodes, the hosts explore topics from mindset techniques and anxiety management to the science behind supplements, cold-water therapy, and lifestyle factors that may influence mood and cognition. Guests range from neuroscientists and clinicians to epidemiologists and psychotherapists, providing rigorous context, practical takeaways, and a healthy dose of skepticism toward overblown claims. A standout pattern is translating complex research into actionable steps, while clearly flagging uncertainties that require more study. The format often pairs host banter with expert commentary and occasional sponsorship segments, making dense science a... more

Where can I find podcast stats for Change Your Mind with New Scientist?

Rephonic provides a wide range of podcast stats for Change Your Mind with New Scientist. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Change Your Mind with New Scientist and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Change Your Mind with New Scientist get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Change Your Mind with New Scientist, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Change Your Mind with New Scientist?

Rephonic provides comprehensive predictive audience data for Change Your Mind with New Scientist, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Change Your Mind with New Scientist have?

To see how many followers or subscribers Change Your Mind with New Scientist has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Change Your Mind with New Scientist?

These podcasts share a similar audience with Change Your Mind with New Scientist:

1. The World, the Universe and Us
2. Complex with Kimberley Wilson
3. ZOE Science & Nutrition
4. What's Up Docs?
5. Ready to Talk with Emma Barnett

How many episodes of Change Your Mind with New Scientist are there?

Change Your Mind with New Scientist launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Change Your Mind with New Scientist?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Change Your Mind with New Scientist?

Rephonic pulls ratings and reviews for Change Your Mind with New Scientist from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Change Your Mind with New Scientist?

Rephonic provides full transcripts for episodes of Change Your Mind with New Scientist. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Change Your Mind with New Scientist?

Recent guests on Change Your Mind with New Scientist include:

1. Sabina Brennan
2. Tim Beanland
3. Mike Tipton
4. JoAnn Manson
5. Owen O'Kane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days