Change Your Mind with New Scientist
New ScientistChange Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and t... more
| Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||
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Latest Episodes
In this episode of Change Your Mind with New Scientist, Health Journalists Helen Thomson and Cat de Lange dive into the headline grabbing class of drugs behind the Ozempic boom to ask what these medications are really doing to our brains? Beyond weig... more
Are you getting enough rest? In this episode of Change Your Mind, health journalists Helen Thomson and Cat de Lange dive into the psychology and neuroscience of rest to find out how we can make the most of our downtime.
They’re joined by Claudia Ha... more
Can your daily coffee actually be good for your brain, or should we be listening to the influencers who claim we need to cut it out?
In this episode of Change Your Mind, Health Journalists Helen Thomson and Cat de Lange dive into the science of caff... more
Series 2 of Change Your Mind with New Scientist is on it's way! But we couldn't leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share the very best tips a... more
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- Perfect blend of science and chat
Loving this podcast!
Well researched and well presented. I’m fascinated with brain health & this feels accessible to my ( non-scientist ) brain while not at all patronising. Excellent work.
Apple Podcasts5Bryony6
United Kingdoma month ago - I really enjoy this!
I really love how the presenters explore topics from some fun and interesting incites to deep but digestible explanations of research. Great dynamic between the two of them and super interesting topics with lots of food for thought and practical take away to improve your health and wellbeing.
Apple Podcasts5Gee MildredUnited Kingdoma month ago - Superb Pod
This is such a good show. Obviously really intelligent presenters but they make the science interesting and useful. They make complicated concepts straight forward by having what seems like a natural conversation about them. But without appearing to dumb down the subject matter. I highly recommend. (Q to the presenters: might computer games fit the quick/ intuitive learning category? I don’t play them but I’ve seen kids working their way through extremely complex rules and set-ups).
Apple Podcasts5Dtmc101United Kingdom2 months ago - Loved it!
I listened to the manifesting episode first. It was the perfect mixture of critique through a neuroscience lens and personal reflections that consider the human implications of the topic. So much science discussed in a very accessible conversational format.
Apple Podcasts5Sparkly jensonUnited Kingdom3 months ago - Great podcast!
I really enjoyed the cold water swimming episode. Lots of really interesting insights. Has made me want to get out into the water again.
Apple Podcasts5AustinlegroUnited Kingdom3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |  United States/Science |
Spotify | #35 | United Kingdom/Science |
Apple Podcasts | #3 | United Kingdom/Science |
Apple Podcasts | #115 |  Canada/Science |
Apple Podcasts | #44 |  Australia/Science |
Apple Podcasts | #89 |  Italy/Science |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Change Your Mind with New Scientist
What is Change Your Mind with New Scientist about and what kind of topics does it cover?
This show consistently cuts through hype around brain health with evidence-based neuroscience. Across episodes, the hosts explore topics from mindset techniques and anxiety management to the science behind supplements, cold-water therapy, and lifestyle factors that may influence mood and cognition. Guests range from neuroscientists and clinicians to epidemiologists and psychotherapists, providing rigorous context, practical takeaways, and a healthy dose of skepticism toward overblown claims. A standout pattern is translating complex research into actionable steps, while clearly flagging uncertainties that require more study. The format often pairs host banter with expert commentary and occasional sponsorship segments, making dense science a... more
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Which podcasts are similar to Change Your Mind with New Scientist?
These podcasts share a similar audience with Change Your Mind with New Scientist:
1. Complex with Kimberley Wilson
2. All in the Mind
3. What's Up Docs?
4. Radical
5. Sliced Bread
How many episodes of Change Your Mind with New Scientist are there?
Change Your Mind with New Scientist launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Change Your Mind with New Scientist?
Recent guests on Change Your Mind with New Scientist include:
1. Astrid Nehlig
2. Michael Leon
3. Netta Weinstein
4. Richard Thompson
5. Marilyn Albert
6. Ted Dinan
7. Sabina Brennan
8. Tim Beanland
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