Change Your Mind with New Scientist
New ScientistChange Your Mind from New Scientist brings you the brain health advice you really need to know. Every week, award‑winning science journalists Cat de Lange and Helen Thomson cut through wellness hype to find out what actually keeps your mind sharp, your mood steady and your memory strong. As friends, they’ve spent decades swapping stories, testing trends and exploring the latest neuroscience, and t... more
| Publishes | Weekly | Episodes | 27 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||
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Latest Episodes
Chances are you’ve eaten something ultra-processed already today, but should you be worried?
Many of us have a sense that ultra-processed food could be harming our bodies, but what impact does it have on our brains? In this episode of Change Your Mi... more
We all know how important sleep is for our health, it’s a chance to rest our body and mind, but what if it’s also a vital opportunity for the brain to clear away waste?
In this episode of Change Your Mind, health journalists Cat de Lange and Helen T... more
Series 3 of Change Your Mind with New Scientist is on it's way! But we couldn't leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share the very best tips a... more
Bonus Brain Tips!
Series 3 of Change Your Mind with New Scientist is on it's way! But we couldn't leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share t... more
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Reviews
- Great Podcast!!
Favourite podcast ever, not only the content is really well explained and relevant but also Cat and Helen make it human and real, they're friendly and authentic. You can learn and at the same time you can feel validated because this authenticity in the way they talk about important issues. A gift every week, thank you so much for your work!!!!!!!!!
Apple Podcasts5Inc2012de
Germanya month ago - Thoughtful and enjoyable
Very much enjoy these episodes with the right balance of science and everyday application. The presenters’ reflections on how they apply the science to their lives also make the podcast accessible and translate the science into the every day/mundane which is what we are all looking to do! Great range of topics, guests and dipping into the empirical evidence.
Apple Podcasts4Jonesx1x1
United Kingdom2 months ago - Great Pod.
I’m really enjoying listening to Cat & Helen. Really relaxing listen - you can tell they’re friends. Love the topics each week; they’re a fresh look at brain/mind/body topics that’s really accessible & interesting. I actually drink my coffee very differently these days thanks to the coffee episode (& actually prefer black - who knew?). Thanks!
Apple Podcasts5FeeerrrisUnited Kingdom2 months ago - Presenters not for me!
One of them had a really irritating tone to her voice and sounds just like any other ‘influencer on TikTok’. She’s quite unrelatable. Shame, the New Scientist didn’t consider a different approach with presenter choice.
Apple Podcasts3UglybattyUnited Kingdom3 months ago - Perfect blend of science and chat
Loving this podcast!
Well researched and well presented. I’m fascinated with brain health & this feels accessible to my ( non-scientist ) brain while not at all patronising. Excellent work.
Apple Podcasts5Bryony6United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #46 | United Kingdom/Science |
Apple Podcasts | #41 | United Kingdom/Science |
Apple Podcasts | #222 |  Canada/Science |
Apple Podcasts | #91 |  Australia/Science |
Apple Podcasts | #175 |  Italy/Science |
Apple Podcasts | #33 |  South Africa/Science |
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Frequently Asked Questions About Change Your Mind with New Scientist
What is Change Your Mind with New Scientist about and what kind of topics does it cover?
Science-forward discussions on brain health, cognitive wellness, and debunking wellness hype. Episodes routinely unpack neuroscience topics—from GLP-1 biology and mood effects to rest, caffeine, brain training, and anxiety—featuring expert guests and practitioner-level takeaways. The show blends rigorous science with accessible conversation and practical tips, aiming to separate hype from evidence and equip listeners with actionable steps for mental sharpness, mood stability, and healthier brains. A notable strength is the mix of high-profile researchers, clinicians, and science communicators, presented in a friendly duo-host format that keeps complex topics engaging and relatable for a broad audience.
What stands out: a consistent emphasi... more
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How many listeners does Change Your Mind with New Scientist get?
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Which podcasts are similar to Change Your Mind with New Scientist?
These podcasts share a similar audience with Change Your Mind with New Scientist:
1. What's Up Docs?
2. The World, the Universe and Us
3. All in the Mind
4. Inside Health
5. ZOE Science & Nutrition
How many episodes of Change Your Mind with New Scientist are there?
Change Your Mind with New Scientist launched 6 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Change Your Mind with New Scientist?
Recent guests on Change Your Mind with New Scientist include:
1. Brendon Stubbs
2. Lucy Foulkes
3. Kevin Tracey
4. Matt White
5. Caroline Hickman
6. Yaakov Stern
7. Paul Kenny
8. Claudia Hammond
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