
Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.
| Publishes | Weekly | Episodes | 336 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Next 4-week fat loss challenge starts on the 2nd of Feb, sign up opens on the 29th of Jan.
Link for more info: projectprogressacademy.co.za/pages/challenges
If you want to support this podcast, you can Buy Me A Coffee, maybe.
Get My Book: projectprogressacademy.co.za/pages/my-book
More Festive Season Strategies: www.buzzsprout.com/1858785/episodes/11876219
If you want to support this podcast, you can Buy Me A Coffee, maybe.
Buy my book: projectprogressacademy.co.za/pages/my-book
If you want to support this podcast, you can Buy Me A Coffee, maybe.
Get my book: projectprogressacademy.co.za/pages/my-book
If you want to support this podcast, you can Buy Me A Coffee, maybe.
People also subscribe to these shows.




I promised myself to have a healthy and fit body on my 60th birthday, which will be in 18 months. I started my journey 8 months ago and „stumbled by accident“ over Mandy‘s podcast. She is such an inspiration and a great support! Listening to her, brings me to challenge myself daily, which led me to the point that I really enjoy sports. This is actually quite new for me, to walk, swim, work out and go to fitness classes and to love it.
A big thank you Mandy from Switzerland! I love your straight... more
Found Mandy on instagram and followed her there, absolutely love her honesty. Now I’m following the podcast and I’m just obsessed!! I loooove the honesty and the real straight forwardness of Mandy. Thank you for sharing your journey!!
Love Mandy and her brutally honest kick in the butt that I need. Thanks babes.
Informative, humorous and actionable! Thank you Mandy!
Your podcast and social posts have been sooo helpful on my weight loss journey.
THANK YOU MANDY!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content primarily revolves around weight loss journeys, emphasizing realistic strategies to combat mental barriers, dietary habits, and emotional challenges. The host shares personal experiences while advocating for a balanced approach to health, promoting ideas such as resilience in the face of setbacks and reframing mistakes as part of the journey. Noteworthy themes include the psychological aspects of dieting, the impact of modern life on health goals, and the significance of self-acceptance over strict dieting rules. The engaging and candid style is coupled with a strong focus on mindset, making it relatable to many listeners navigating similar personal journeys.
Rephonic provides a wide range of podcast stats for The Mandy Meyer Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mandy Meyer Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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The Mandy Meyer Podcast launched 4 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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