Rephonic
Artwork for The Mandy Meyer Podcast

The Mandy Meyer Podcast

Mandy Meyer
Weight Loss
Motivation
Fat Loss
Healthy Lifestyle
Change
Planning
Health and Fitness
Healthy Eating
Productivity
Exercise
Mindset
Self-Doubt
Health
Goal Setting
Weight Loss Journey
Calorie Deficit
Personal Growth
Task Management
Social Media Growth
Online Content Creation

Everyday chat related to the weight loss journey of Mandy, and how it can help others start their own story, regardless of what their story is.

PublishesWeeklyEpisodes324Founded4 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Mandy Meyer Podcast

Latest Episodes

Next 4-week challenge details: projectprogressacademy.co.za/pages/challenges

If you want to support this podcast, you can Buy Me A Coffee, maybe.

Calorie-Controlled recipe eBook: projectprogressacademy.co.za/products/not-kak-fancy-recipe-book

If you want to support this podcast, you can Buy Me A Coffee, maybe.

YouTube

Everything you need to know and do for successful fat is in this comprehensive digital course: projectprogressacademy.co.za/products/project-health-fat-loss 

If you want to support this podcast, you can Buy Me A Coffee, maybe.

Entries open at 9 am (4 September): projectprogressacademy.co.za/pages/challenges

If you want to support this podcast, you can Buy Me A Coffee, maybe.

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Mandy Meyer
Host and creator, focusing on personal experiences and insights related to health, fitness, and weight loss. Known for her relatable and genuine approach.

Reviews

5.0 out of 5 stars from 1.1k ratings
  • Thank you Mandy

    I promised myself to have a healthy and fit body on my 60th birthday, which will be in 18 months. I started my journey 8 months ago and „stumbled by accident“ over Mandy‘s podcast. She is such an inspiration and a great support! Listening to her, brings me to challenge myself daily, which led me to the point that I really enjoy sports. This is actually quite new for me, to walk, swim, work out and go to fitness classes and to love it.

    A big thank you Mandy from Switzerland! I love your straight... more

    Apple Podcasts
    5
    kissblind
    Switzerland2 months ago
  • Obsessed

    Found Mandy on instagram and followed her there, absolutely love her honesty. Now I’m following the podcast and I’m just obsessed!! I loooove the honesty and the real straight forwardness of Mandy. Thank you for sharing your journey!!

    Apple Podcasts
    5
    Yukie Yuna
    South Africa2 months ago
  • Truth Dealer

    Love Mandy and her brutally honest kick in the butt that I need. Thanks babes.

    Apple Podcasts
    5
    so fun so dun
    United States2 months ago
  • 5 star

    Informative, humorous and actionable! Thank you Mandy!

    Apple Podcasts
    5
    mtngal88
    United States3 months ago
  • Wonderful

    Your podcast and social posts have been sooo helpful on my weight loss journey.

    THANK YOU MANDY!

    Apple Podcasts
    5
    Listener in loss mode
    South Africa4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is an emphasis on the supportive community aspect, empowering individuals in their weight loss journeys.
The podcast is praised for its practical tips and motivational content that resonates on personal levels.
Many find Mandy's approach to health refreshingly honest and devoid of gimmicks.
Listeners appreciate the authenticity and relatable nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

[EP319] Your Fat Loss Questions Answered Part 2
Q: I'm going through menopause. I would like some advice. I still have belly fat and wonder how to get rid of it.
Mandy explains that fat gain during menopause is linked to being in a calorie surplus, not just hormonal changes. Creating healthier habits and staying in a calorie deficit is essential for fat loss regardless of hormonal fluctuations.
[EP319] Your Fat Loss Questions Answered Part 2
Q: How to exercise past all the hurt if it feels painful to get up, but you still wanna achieve your goals?
Mandy emphasizes that if it's serious pain, one should not push through it. Instead, focus on goals without exacerbating any injuries, and find lighter movements if necessary.
[EP319] Your Fat Loss Questions Answered Part 2
Q: How do you deal with people that tell you that you are not gonna lose any more weight or you are not going to lose weight?
Mandy suggests making it your mission to prove them wrong and to focus on personal progress rather than responding negatively to outsiders' comments.
[EP194] How I Stay Disciplined & Are You To Old For Fat Loss?
Q: What is the biggest thing that keeps you disciplined and motivated?
Discipline is the key, as it drives motivation. Maintaining a strong personal 'why' behind actions is crucial.
[EP194] How I Stay Disciplined & Are You To Old For Fat Loss?
Q: How do you practice patience with yourself during this journey?
Shift your mindset from focusing on the scale to creating lasting healthy habits, reminding yourself why you started.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mandy Meyer Podcast

What is The Mandy Meyer Podcast about and what kind of topics does it cover?

Health and fitness are at the forefront of discussions, particularly focusing on weight loss journeys and the mindset shifts necessary for success in maintaining a healthy lifestyle. The content embraces a supportive and candid approach to tackle common challenges, providing practical advice on nutrition, meal planning, and the psychological barriers that individuals often face when trying to lose weight. Listeners can expect a blend of personal anecdotes and actionable strategies, encouraging them to embrace flexibility and discipline rather than relying solely on motivation. This unique angle and real-world relatability make it particularly appealing for anyone seeking honest guidance and inspiration on their path to improved health.

Where can I find podcast stats for The Mandy Meyer Podcast?

Rephonic provides a wide range of podcast stats for The Mandy Meyer Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mandy Meyer Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mandy Meyer Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mandy Meyer Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Mandy Meyer Podcast?

Rephonic provides comprehensive predictive audience data for The Mandy Meyer Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Mandy Meyer Podcast have?

To see how many followers or subscribers The Mandy Meyer Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mandy Meyer Podcast?

These podcasts share a similar audience with The Mandy Meyer Podcast:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. ESGfitness
3. The Diary Of A CEO with Steven Bartlett
4. Begin Again with Davina McCall
5. The Doctor's Kitchen Podcast

How many episodes of The Mandy Meyer Podcast are there?

The Mandy Meyer Podcast launched 4 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mandy Meyer Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mandy Meyer Podcast?

Rephonic pulls ratings and reviews for The Mandy Meyer Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Mandy Meyer Podcast?

Rephonic provides full transcripts for episodes of The Mandy Meyer Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days