MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics relate... more
Publishes | Twice weekly | Episodes | 224 | Founded | 3 years ago |
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Number of Listeners | Category | Health & Fitness |
In this episode of The MamasteFit Podcast Roxanne is joined by Pachet Bryant, a pregnancy and postpartum care coordinator and founder of Mine Maternity. They discuss the often overwhelming financial aspects of childbirth and parenting, highlighting t... more
In this episode of the MamasteFit Podcast, hosts Gina and Roxanne talk with Allison, who shares her compelling birth story. At 34 weeks pregnant, Allison noticed decreased fetal movement and, after listening to the podcast's 'Count the Kicks' episode... more
In this episode of The MamasteFit Podcast, Roxanne welcomes Deb Flashenberg, a prenatal yoga instructor, doula, and childbirth educator. They discuss the impact of prenatal yoga on birth preparation, emphasizing its benefits for building both physica... more
In this episode of The MamasteFit Podcast, hosts Gina and Roxanne explore the multifaceted approach to birth preparation. Joined by Haley Kava, an in-house pelvic floor PT, the discussion covers essential physical preparations, such as supporting bab... more
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I listened to a ton of birth stories before my baby was born. It helped me feel informed and prepared for however the birth might go. Now I still listen for helpful postpartum info
Wow!! I such a big fan!! I am an L&D RN, doula, and childbirth educator. I highly recommend this podcast to anybody who is desiring high quality, valuable information to help them have a an empowering pregnancy & birth experience!!
I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
I had a C - Section with my first child and wanted to have a VBACK with my second child. I bought the mini prenatal program and the Labor Position webinar besides watching their free resources and with the help of my doctor, my physical therapist and Mamastefit’s programs I had a successful VBACK even though the odds were low! I was always told I’m too petite and small and that my hips will never fit a child. However, it fit a 7 lb + child with a short labor (including only 30 minutes of pushing... more
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Focused on empowering mothers throughout their pregnancy and postpartum journeys, this podcast covers a wide array of topics including birth preparation, mental health in motherhood, and physical fitness specifically tailored for expectant and new mothers. Listeners can expect insightful discussions from a sister duo who bring both personal experiences and professional expertise to the table, enhancing conversations with guest experts in fields like physical therapy, nutrition, and postpartum care.
A unique aspect of this show is its emphasis on the holistic view of the birthing experience, balancing physical readiness with mental and emotional preparation. Additionally, the hosts share personal birth stories, making the content relatable ... more
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These podcasts share a similar audience with The MamasteFit Podcast:
1. Evidence Based Birth®
2. Pregnancy & Birth Made Easy
3. Down to Birth
4. The Birth Hour - A Birth Story Podcast
5. Mommy Labor Nurse
The MamasteFit Podcast launched 3 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The MamasteFit Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The MamasteFit Podcast include:
1. Deb Flashenberg
2. Haley Kava
3. Kimberly Tara
4. Dr. Savannah Gardner
5. Ryan Woodbury
6. Grace Ann
7. Amber Romaniuk
8. Ryann Kipping
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