The MamasteFit Podcast
MamasteFit PodcastMamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics relate... more
| Publishes | Weekly | Episodes | 255 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Gina (perinatal fitness trainer and birth doula) and Roxanne (certified nurse midwife) declare they’re officially done with pregnancies and fully in their child-rearing era, while joking about “perfect bookend babies,” potato-like newborns, and toddl... more
In this MamasteFit Podcast: Birth Story, Roxanne (certified nurse midwife) interviews Victoria about two very different births: her first, a 39-week elective induction with Cytotec and high-dose Pitocin, limited eating/mobility, epidural issues, freq... more
Certified nurse midwife Roxanne explains common skin changes in pregnancy caused by hormonal shifts, increased blood volume, and a growing belly, including hyperpigmentation (melasma, linea nigra), vascular changes (spider veins, varicose veins), and... more
Certified nurse midwife Roxanne explains placenta previa—when the placenta covers or sits very close to the cervix (complete, partial, or low-lying)—usually found at the 18–22 week anatomy scan. While it can show up in 10–30% of pregnancies early on,... more
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- So much good information
I don’t know why this podcast isn’t more popular! The information is great! The hosts are knowledgeable, kind, and approachable. They welcome multiple perspectives and are good communicators. I am currently pregnant and have been following MamasteFit across multiple platforms. A lot of people and organizations are out here charging a ton of money for what MF is freely sharing. I am so grateful for this podcast.
Apple Podcasts5Leaf tea listener
United States2 months ago - So helpful!
I listened to a ton of birth stories before my baby was born. It helped me feel informed and prepared for however the birth might go. Now I still listen for helpful postpartum info
Apple Podcasts5Michelle L SheetsUnited States7 months ago - Informative & empowering!
Wow!! I such a big fan!! I am an L&D RN, doula, and childbirth educator. I highly recommend this podcast to anybody who is desiring high quality, valuable information to help them have a an empowering pregnancy & birth experience!!
Apple Podcasts5cassie.nurse.doula.momUnited States2 years ago I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
Audible5AlamontUnited States2 years ago- One of the best!
I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
Audible5AlamontUnited States2 years ago
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Frequently Asked Questions About The MamasteFit Podcast
What is The MamasteFit Podcast about and what kind of topics does it cover?
Two knowledgeable hosts guide listeners through prenatal fitness, birth education, and postpartum recovery with a focus on practical, evidence-informed strategies. Episodes center on birth stories, pelvic floor health, diastasis recti, pain management, postpartum workouts, and navigating medical interventions with empathy and advocacy. The show stands out for balancing real childbirth narratives with actionable programs and expert tips, making it a valuable resource for expecting parents, new mothers, and professionals supporting perinatal wellness.
Noteworthy: the duo blends clinical experience with fitness training, offers free resources alongside paid programs, and emphasizes mental health, body awareness, and realistic pacing during pr... more
Where can I find podcast stats for The MamasteFit Podcast?
Rephonic provides a wide range of podcast stats for The MamasteFit Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The MamasteFit Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The MamasteFit Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The MamasteFit Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The MamasteFit Podcast?
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How many subscribers and views does The MamasteFit Podcast have?
To see how many followers or subscribers The MamasteFit Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The MamasteFit Podcast?
These podcasts share a similar audience with The MamasteFit Podcast:
1. Evidence Based Birth®
2. Pregnancy & Birth Made Easy
3. The Birth Hour - A Birth Story Podcast
4. Down to Birth
5. Birthing Instincts
How many episodes of The MamasteFit Podcast are there?
The MamasteFit Podcast launched 3 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The MamasteFit Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The MamasteFit Podcast?
Rephonic pulls ratings and reviews for The MamasteFit Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The MamasteFit Podcast?
Rephonic provides full transcripts for episodes of The MamasteFit Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The MamasteFit Podcast?
Recent guests on The MamasteFit Podcast include:
1. Deb Flashenberg
2. Haley Kava
3. Kimberly Tara
4. Dr. Savannah Gardner
5. Ryan Woodbury
6. Grace Ann
7. Amber Romaniuk
8. Ryann Kipping
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.