The MamasteFit Podcast
MamasteFit PodcastMamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics relate... more
| Publishes | Weekly | Episodes | 250 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Gina (perinatal fitness trainer and doula) and Roxanne (certified nurse midwife) break down what labor & delivery nurses do versus midwives, OBs, and some family medicine providers, including who typically handles low- vs high-risk care and which int... more
On this episode of The MamasteFit Podcast: Birth Stories, Gina (perinatal fitness trainer and doula) and Roxanne (certified nurse midwife) interview Destiny about her two births. Her first ending with an unplanned C-section in 2024 after laboring to ... more
Gina (perinatal fitness trainer/birth doula) and Roxanne (certified nurse midwife) discuss postpartum stress urinary incontinence—aka “surprise pee” during running, jumping, laughing, sneezing, or heavy lifts. The sisters and pros emphasize it’s comm... more
Gina (perinatal fitness trainer + birth doula) and Roxanne (certified nurse midwife) break down what a doula is—and definitely isn’t. A birth doula is a non-medical, continuous support person (think: labor coach, comfort measures, positions, partner ... more
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Reviews
- So helpful!
I listened to a ton of birth stories before my baby was born. It helped me feel informed and prepared for however the birth might go. Now I still listen for helpful postpartum info
Apple Podcasts5Michelle L Sheets
United States6 months ago - Informative & empowering!
Wow!! I such a big fan!! I am an L&D RN, doula, and childbirth educator. I highly recommend this podcast to anybody who is desiring high quality, valuable information to help them have a an empowering pregnancy & birth experience!!
Apple Podcasts5cassie.nurse.doula.momUnited States2 years ago I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
Audible5AlamontUnited States2 years ago- One of the best!
I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
Audible5AlamontUnited States2 years ago - Excellent programs & resources
I had a C - Section with my first child and wanted to have a VBACK with my second child. I bought the mini prenatal program and the Labor Position webinar besides watching their free resources and with the help of my doctor, my physical therapist and Mamastefit’s programs I had a successful VBACK even though the odds were low! I was always told I’m too petite and small and that my hips will never fit a child. However, it fit a 7 lb + child with a short labor (including only 30 minutes of pushing... more
Apple Podcasts5Eve HamitonUnited States2 years ago
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Frequently Asked Questions About The MamasteFit Podcast
What is The MamasteFit Podcast about and what kind of topics does it cover?
Two knowledgeable hosts guide listeners through prenatal fitness, birth education, and postpartum recovery with a focus on practical, evidence-informed strategies. Episodes center on birth stories, pelvic floor health, diastasis recti, pain management, postpartum workouts, and navigating medical interventions with empathy and advocacy. The show stands out for balancing real childbirth narratives with actionable programs and expert tips, making it a valuable resource for expecting parents, new mothers, and professionals supporting perinatal wellness.
Noteworthy: the duo blends clinical experience with fitness training, offers free resources alongside paid programs, and emphasizes mental health, body awareness, and realistic pacing during pr... more
Where can I find podcast stats for The MamasteFit Podcast?
Rephonic provides a wide range of podcast stats for The MamasteFit Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The MamasteFit Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The MamasteFit Podcast get?
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What are the audience demographics for The MamasteFit Podcast?
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How many subscribers and views does The MamasteFit Podcast have?
To see how many followers or subscribers The MamasteFit Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The MamasteFit Podcast?
These podcasts share a similar audience with The MamasteFit Podcast:
1. Down to Birth
2. Evidence Based Birth®
3. Pregnancy & Birth Made Easy
4. The Birth Hour - A Birth Story Podcast
5. Birthing Instincts
How many episodes of The MamasteFit Podcast are there?
The MamasteFit Podcast launched 3 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The MamasteFit Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The MamasteFit Podcast?
Rephonic pulls ratings and reviews for The MamasteFit Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The MamasteFit Podcast?
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What guests have appeared on The MamasteFit Podcast?
Recent guests on The MamasteFit Podcast include:
1. Deb Flashenberg
2. Haley Kava
3. Kimberly Tara
4. Dr. Savannah Gardner
5. Ryan Woodbury
6. Grace Ann
7. Amber Romaniuk
8. Ryann Kipping
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.