
MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics relate... more
| Publishes | Weekly | Episodes | 242 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Feeling overwhelmed about vaginal tearing during childbirth? Join Roxanne, a certified nurse midwife, on the MamasteFit YouTube channel as she breaks down the nuances of lacerations and vaginal tearing. Learn about different types and degrees of tear... more
In this episode of The MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Hayley Kava, our in-house pelvic floor PT, dive deep into the topic of diastasis recti. They explore the common fears and misconceptions associate... more
In this episode of the MamasteFit Podcast, Gina shares her experience running the 2026 Walt Disney World Goofy Challenge, which involves completing a half marathon followed by a full marathon the next day! She details the motivation behind participat... more
Join Roxanne, a certified nurse midwife and former labor nurse as she demystifies fetal monitoring. Roxanne delves into continuous and intermittent fetal heart rate monitoring, discussing their history, benefits, limitations, and appropriate use for ... more
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I listened to a ton of birth stories before my baby was born. It helped me feel informed and prepared for however the birth might go. Now I still listen for helpful postpartum info
Wow!! I such a big fan!! I am an L&D RN, doula, and childbirth educator. I highly recommend this podcast to anybody who is desiring high quality, valuable information to help them have a an empowering pregnancy & birth experience!!
I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
I'm a doula in Chicago and I highly recommend this podcast and all their content. It's so real and helpful for mamas and birth partners.
I had a C - Section with my first child and wanted to have a VBACK with my second child. I bought the mini prenatal program and the Labor Position webinar besides watching their free resources and with the help of my doctor, my physical therapist and Mamastefit’s programs I had a successful VBACK even though the odds were low! I was always told I’m too petite and small and that my hips will never fit a child. However, it fit a 7 lb + child with a short labor (including only 30 minutes of pushing... more
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Apple Podcasts | #246 |
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Focused on the multifaceted journey of pregnancy, birth, and postpartum, episodes frequently highlight a mix of practical advice, personal stories, and expert insights from healthcare professionals. Key topics include prenatal fitness, emotional wellness during pregnancy, childbirth education, and postpartum recovery strategies. The hosts emphasize the importance of individualized care, holistic approaches, and community support, making it particularly relevant for expectant and new parents seeking guidance and empowerment. A noteworthy aspect is their ability to weave personal experiences with professional expertise, creating a relatable and informative experience for listeners navigating motherhood.
Rephonic provides a wide range of podcast stats for The MamasteFit Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The MamasteFit Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The MamasteFit Podcast:
1. Evidence Based Birth®
2. Down to Birth
3. The Birth Hour - A Birth Story Podcast
4. Birthing Instincts
5. M Is for Mama Podcast
The MamasteFit Podcast launched 3 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The MamasteFit Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on The MamasteFit Podcast include:
1. Deb Flashenberg
2. Haley Kava
3. Kimberly Tara
4. Dr. Savannah Gardner
5. Ryan Woodbury
6. Grace Ann
7. Amber Romaniuk
8. Ryann Kipping
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