The MamasteFit Podcast
MamasteFit PodcastMamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics relate... more
| Publishes | Twice weekly | Episodes | 109 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week, Gina and Roxanne sit down with ObGyn, Dr. Sterling, to discuss what it REALLY means to be advanced maternal age. What are the qualifications, what are the risks, and what are the often unsung benefits of giving birth past the age of 35? Eq... more
In this episode of the MamasteFit podcast, hosts Gina and Roxanne, along with C section mom x2 and physical therapist Casey, delve into the crucial topic of scar mobilization after a Cesarean birth. more
In this Birth Story Friday, Carmen shares her comprehensive birth journey across 11 pregnancies, including her decision-making process between a Vaginal Birth After Cesarean (VBAC) and a scheduled C-section for her most recent birth. more
In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a labor and delivery nurse and student midwife, discuss the polarizing views on birth. They emphasize the importance of understanding and... more
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Reviews
- Informative & empowering!
Wow!! I such a big fan!! I am an L&D RN, doula, and childbirth educator. I highly recommend this podcast to anybody who is desiring high quality, valuable information to help them have a an empowering pregnancy & birth experience!!
Apple Podcasts5cassie.nurse.doula.mom
United States2 months ago - Excellent programs & resources
I had a C - Section with my first child and wanted to have a VBACK with my second child. I bought the mini prenatal program and the Labor Position webinar besides watching their free resources and with the help of my doctor, my physical therapist and Mamastefit’s programs I had a successful VBACK even though the odds were low! I was always told I’m too petite and small and that my hips will never fit a child. However, it fit a 7 lb + child with a short labor (including only 30 minutes of pushing... more
Apple Podcasts5Eve HamitonUnited States5 months ago - Birth stories!
Love the birth stories. Two years ago I had a vaginally breech homebirth that was beautiful and peaceful. It’s a long, amazing story so I can’t type it all here, but it was the best experience of my life. It’s amazing to hear other stories from moms who have gone through similar situations.
Apple Podcasts5Hasselbring12United States6 months ago - Can’t stop listening!!
I have just found this podcast about two weeks ago and I’ve already almost listen to every episode. SO WORTH LISTENING TO! I’ve learned so much and shared several episodes with people I know! And I love hearing all the different birth stories as well, and hearing that every birth is so different! I love that they focus on the birth not just being healthy mom, healthy baby, but also showing that they care about the mom’s emotions as well. And how you can have emotional about your birth, but that ... more
Apple Podcasts5Massena MTRUnited States10 months ago - Encouraging and Educational
I’ve been binging these episodes over the past few days and think the podcast is EXCELLENT. It feel unique in that no time is wasted… the episodes aren’t too long, but I learn so much in each one because the content is well thought out. The hosts also do a fantastic job of educating even when telling their birth stories. You’ve created a fantastic podcast, ladies!
Apple Podcasts5CheyenneVanhooUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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The MamasteFit Podcast launched a year ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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