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Pregnancy & Birth Made Easy

My Essential Birth
Pregnancy
Childbirth Education
Induction
Chiropractic Care
Breech Birth
VBAC
Natural Birth
Natural Family Planning
Midwives
Postpartum Care
Personalized Prenatal Supplements
Birth Plans
External Cephalic Version (ECV)
Midwifery
Natural Childbirth
Nutrition
Anemia
Iron Deficiency
Postpartum
C-Sections

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the... more

PublishesWeeklyEpisodes341Founded7 years ago
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CoursesParentingEducationKids & Family

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Artwork for Pregnancy & Birth Made Easy

Latest Episodes

What if the most powerful voice in your birth room isn't the doctor's — it's your husband's?

In this episode, I sit down with Catalina Clark, a licensed home birth midwife in Sonoma, California, who has spent 11 years at the crossroads of spiritual ... more

Over the years, birth has slowly shifted from a natural, woman-centered experience to something much more medicalized — and most pregnant moms have no idea why.

In this episode, I’m pulling back the curtain on how modern maternity care evolved, why ... more

What does it look like when a pelvic floor physical therapist uses everything she knows — plus the My Essential Birth course — to prepare for her own unmedicated birth? It looks like THIS episode.

Haley Sampson is a labor of love kind of mama. She s... more

Is everything we’ve been told about fat… wrong?

In this episode, I sit down with Reproductive Endocrinologist & Fertility Specialist, Dr. Robert Kiltz, founder of CNY Fertility, to talk about infertility, gestational diabetes, insulin resistance, an... more

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Recent Guests

Catalina Clark
Midwife in Sonoma, California (home birth licensed midwife)
Self-employed midwife in West Sonoma County
Episode: Reclaim Your Birth: Sovereignty, Intuition & the Dad's Surprising Role with Midwife, Catalina Clark
Haley Sampson
Pelvic floor physical therapist and mother sharing her birth story
Self-employed pelvic floor physical therapist
Episode: Birth Story: "Any Woman Who Wants an Unmedicated Birth Absolutely Can" w/Haley Sampson
Dr. Kil tz
Board-certified OB-GYN and reproductive endocrinologist, founder/medical director of CNY Fertility
CNY Fertility Center
Episode: What No One Told You About Fertility & Gestational Diabetes w/ Dr. Kiltz
Sarah Agus-Bina
Mother and recent VBAC success story, living in Israel
Episode: VBAC Success Story w/ Sarah Agus-Bina
Dr. Greer Kirshenbaum
Neuroscientist and author transforming understanding of early brain development
Nurture Neuroscience
Episode: Early Brain Development in Pregnancy with Neuroscientist, Dr. Greer Kirshenbaum
Madie Meacham
Professional fighter and dog trainer
Episode: From Fight Camp to Birth: How a Pro Fighter Prepared for Labor w/Madie Meacham
Rebekah Foderaro
A mother sharing her personal birth story
Episode: From Hospital to Birth Center: An Empowering Second Birth Story w/Rebekah Foderaro
Kaitlyn Hallman
Stay-at-home mom and piano teacher.
Episode: Home Birth Story: Prayer, Prenatal Depression, & the Best Birth Story w/Kaitlyn & Kale Hallman
Kale Hallman
Kaitlyn's husband and supporter during her pregnancy and birthing process.
Construction company
Episode: Home Birth Story: Prayer, Prenatal Depression, & the Best Birth Story w/Kaitlyn & Kale Hallman

Host

Stephanie King
Host and professional childbirth educator who inspires and educates mothers regarding pregnancy and childbirth through her extensive experience.

Reviews

4.8 out of 5 stars from 1.1k ratings
  • If You Want to Be Prepared - LISTEN

    I was searching for any and all information related to pregnancy, birth, postpartum, motherhood, breastfeeding ALL things mom and baby. I had multiple books and other resources I was trying to cram when I found out I was pregnant in July 2025.

    As a FTM (very type A) I was met with horror stories and push back when asking for advice or guidance from those around me. THIS PODCAST became my steady encouragement that allowed me to be prepared for just about any topic pertaining to what I was exper... more

    Apple Podcasts
    5
    FirstTimeMomWhoLovesToLearn
    United States2 months ago
  • Empowering

    I found this podcast while pregnant with my third baby when I was just entering my third trimester. My first baby was born vaginally with an epidural and my second was a c-section because he was breech. I’m so glad I found your podcast. I knew I wanted to try for a VBAC this time, but when i learned this baby was also breech (and that she wasn’t flipping no matter what I did), your podcast gave me the confidence to know that a VBAC was still possible. I was lucky to find an OB and midwife team t... more

    Apple Podcasts
    5
    MF1992!?3
    Canada2 months ago
  • Went 43 Weeks and Eventful Birth - This podcast was the biggest thing that helped!

    This podcast gave me the courage to switch from an OB to a birth center half way through my pregnancy, and then to a home birth midwife a few weeks after that! I was pregnant for 43 weeks and 2 days, with perfect non stress tests and a perfect BPP up until the last day. Unfortunately, I developed preeclampsia within a day and had to be induced with Pitocin at a hospital. Thanks to the knowledge and preparation from this podcast, I was able to still have an unmedicated birth. We dealt with prolon... more

    Apple Podcasts
    5
    Piper Leatherman
    United States3 months ago
  • Learning so much!

    I am currently 15 weeks pregnant. Just listened to the Gut-Baby Connection episode and I have already learned so many new things I can’t wait to implement into my pregnancy. I definitely recommend to any pregnant or new moms!

    Apple Podcasts
    5
    livelovelivie
    United States5 months ago
  • Must! Listen!

    You’ll leave every episode of Stephanie’s podcast with a wealth of knowledge! I started listening early in my first pregnancy and quickly became obsessed. Thanks to this podcast and the accompanying birth course, I had an incredible unmedicated hospital birth. My nurses and even my OB were so impressed with how smoothly everything went that they asked about my birth course minutes after delivery. Now, pregnant with my second, I’m already *dreaming* of how to make this birth even better. I’m thri... more

    Apple Podcasts
    5
    xoxoanniec
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the variety of expert guests featured, highlighting their insights into both physical and emotional aspects of motherhood.
Many emphasize the positive impact of personal birth stories shared in episodes, stating they increase confidence and reduce fear around giving birth.
Some note a preference for in-depth discussions of holistic and unmedicated birth options, appreciating the focus on informed decision-making.
Listeners frequently describe the podcast as empowering and educational, finding it a vital resource for preparing for childbirth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What No One Told You About Fertility & Gestational Diabetes w/ Dr. Kiltz
Q: Is gestational diabetes a food thing, and can it be cured with diet?
The guest explains that gestational diabetes is linked to liver function and how the body handles sugars and amino acids; he argues a carnivore/keto approach that emphasizes fats can reduce inflammatory load and glucose levels, suggesting dietary change may mitigate gestational diabetes.
Birth Story: "Any Woman Who Wants an Unmedicated Birth Absolutely Can" w/Haley Sampson
Q: What parts of the host's birth course were most helpful for you?
She valued the clear outlines, phase-by-phase guidance, stall-busting movements, push-prep exercises, and the practical labors of choosing two options and practicing them. The course helped both her and her partner feel prepared and adaptable to changing circumstances.
Birth Story: "Any Woman Who Wants an Unmedicated Birth Absolutely Can" w/Haley Sampson
Q: How did your birth partner contribute to the experience?
Her husband took an active role from the start, attending the My Essential Birth class, participating in ice challenges, practicing affirmations, and being present at the head of the bed with a fan and supportive touch. He helped implement the plan and facilitated communication with the care team.
Birth Story: "Any Woman Who Wants an Unmedicated Birth Absolutely Can" w/Haley Sampson
Q: Tell us about how you prepared for labor and what helped you most.
She describes a comprehensive prep routine including diaphragmatic breathing, perineal care with a pelvic wand, visualization with a mirror, meditation, essential oils, and consistent prenatal exercise. She also emphasizes education from the birth course and practicing with her partner to build familiarity with labor scenarios.
VBAC Success Story w/ Sarah Agus-Bina
Q: Can you describe what helped you recognize when labor really kicked in?
I realized that my contractions were becoming more intense and I could feel that it was different than the earlier, more mild contractions. It was a shift in my body, especially after my son left for my parents' house.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Pregnancy & Birth Made Easy

What is Pregnancy & Birth Made Easy about and what kind of topics does it cover?

Focused on empowering expectant mothers, a wealth of episodes covers diverse topics related to pregnancy, childbirth, and postpartum recovery. With an emphasis on education and support, listeners can expect detailed discussions on subjects such as VBAC (Vaginal Birth After Cesarean), maternal mental health, birth myths, and personal birth stories. The conversations aim to equip mothers with the knowledge and confidence to navigate their unique journeys, challenging misconceptions and inspiring informed choices during their childbirth experiences. Notably, engaging guests, including childbirth educators, health professionals, and mothers sharing their stories, contribute to a well-rounded exploration of both emotional and practical aspects o... more

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How many listeners does Pregnancy & Birth Made Easy get?

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How many subscribers and views does Pregnancy & Birth Made Easy have?

To see how many followers or subscribers Pregnancy & Birth Made Easy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pregnancy & Birth Made Easy?

These podcasts share a similar audience with Pregnancy & Birth Made Easy:

1. Down to Birth
2. Evidence Based Birth®
3. The Birth Hour - A Birth Story Podcast
4. Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
5. The Great Birth Rebellion

How many episodes of Pregnancy & Birth Made Easy are there?

Pregnancy & Birth Made Easy launched 7 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pregnancy & Birth Made Easy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Pregnancy & Birth Made Easy?

Recent guests on Pregnancy & Birth Made Easy include:

1. Catalina Clark
2. Haley Sampson
3. Dr. Kil tz
4. Sarah Agus-Bina
5. Dr. Greer Kirshenbaum
6. Madie Meacham
7. Rebekah Foderaro
8. Kaitlyn Hallman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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