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Artwork for The Birth Hour

The Birth Hour - A Birth Story Podcast

Bryn Huntpalmer
Breastfeeding
Childbirth
Home Birth
Pregnancy
Childbirth Education
Postpartum Care
Unmedicated Birth
Parenting
Maternal Health
VBAC
Mental Health
Postpartum Depression
Midwifery
Doula Support
Hospital Birth
Postpartum
Covid-19
Postpartum Recovery
Prenatal Nutrition
Miscarriage

Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.

PublishesTwice weeklyEpisodes300Founded11 years ago
Number of ListenersCategories
ParentingAlternative HealthHealth & FitnessKids & Family

Listen to this Podcast

Artwork for The Birth Hour

Latest Episodes

Links:

The Birth Hour: Real Birth Stories to Inform, Inspire, and Empower order now to get $297 in pre-order bonuses!

Cozyearth.com and use code BIRTHHOUR for up to 20% off home and sleepwear.

Airdoctorpro.com code BIRTHHOUR for up to $300 of... more

Links:

The Birth Hour: Real Birth Stories to Inform, Inspire, and Empower (book available for preorder now with $297 in pre-order bonuses!)

Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpum... more

Links:

After more than a decade and 1,000+ episodes of sharing real birth stories, The Birth Hour is becoming a book! The Birth Hour: Real Birth Stories to Inform, Inspire, and Empower brings together 41 real birth stories spanning a wide range of ... more

Links:

The Birth Hour: Real Birth Stories to Inform, Inspire, and Empower order now to get $297 in pre-order bonuses!

Airdoctorpro.com code BIRTHHOUR for up to $300 off!

Know Your Options Online Childbirth Course - use code 100OFF for $100 of... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Evidence Based Birth®
Evidence Based Birth®Rebecca Dekker, PhD, RN
Down to Birth
Down to BirthCynthia Overgard & Trisha Ludwig
Pregnancy & Birth Made Easy
Pregnancy & Birth Made EasyMy Essential Birth
Birthing Instincts
Birthing InstinctsDr. Stuart Fischbein + Midwife Blyss Young

Recent Guests

Sarah Kinsel
Twin birth story guest, pregnancy with donor sperm
Family from Ohio
Episode: 1080| Twin Birth with Donor Sperm, Combo Vaginal/Cesarean Birth due to Cord Prolapse - Sarah Kinsel
Elizabeth Laime
Birth story guest with two births discussed on episode
Episode: 1079| 40-Hour Birth Center Water Birth and a Surprise Parking Lot Birth - Elizabeth Laime
Leah Outten
Mom to four, birth mother to one, open adoption, writer of The Grace Bond blog
The Grace Bond
Episode: 1078| Red Tent Birth - Leah Outten [rebroadcast]
Leanna Briggs
Guest sharing endometriosis and birth story, educator
Episode: 1077| Endometriosis Surgery and Hospital Epidural Birth with Postpartum Anxiety & Feeding Challenges - Leanna Briggs
Katherine Canon
Cello teacher, two daughters, with a long history of infertility and a healing home birth story
Private individual
Episode: 1076| High Anxiety Pregnancy with VCI, Hospital Birth and short NICU Stay; Secondary Infertility and Healing Home Birth Story - Katherine Canon
Abbey Ashley
Founder of a virtual assistant agency and training program
The Virtual Savvy
Episode: 1074| Two Positive Pregnancies and Births but Different Postpartums + Starting a Business as a New Mom - Abbey Ashley
Hayley Lagerquist
Mom sharing her experience with two breech pregnancies and a successful Breech VBAC
individual
Episode: 1072|Breech VBAC (Vaginal Birth after Cesarean) Birth Story - Hayley Lagerquist
Lindsey Martin Arslanegich
Birth story guest, infertility and fertility anxiety advocate
None specified
Episode: 1071| Positive First Birth Story at 39 After Miscarriage and Fertility Anxiety - Lindsey Martin Arslanagic
Ashlie Holladay
Birth story guest sharing her surprise pregnancy with triplets and birth journey
Family from Fairhope, Alabama
Episode: 1070| Tri-Tri Triplet Pregnancy with Vaginal Birth Story - Ashlie Holladay

Host

Bryn Hunt Palmer
Host of The Birth Hour

Reviews

4.8 out of 5 stars from 2.9k ratings
  • Great way to prepare for birth

    I LOVE the Birth Hour. Currently pregnant with baby #3 and have used it to prep for each pregnancy. Listening to others’ stories has been so powerful, and it’s so nice to learn different terminology so it’s not a surprise when something is brought up as a recommendation during pregnancy/labor.

    Apple Podcasts
    5
    JNWed
    United Statesa month ago
  • Phenomenal

    I have been listening to the birth hour for 8 years. It is a valuable resource and an enjoyable listen. Bryn does such a good job of presenting stories with all kinds of births. The know your options childbirth course was the perfect next step when we got pregnant with our first baby. After I had my twins I got to share my own birth stories on the podcast, which was a literal dream come true.

    Apple Podcasts
    5
    kchristinec
    United States2 months ago
  • Great podcast!

    I highly recommend this to anyone who is considering becoming a parent!

    Apple Podcasts
    5
    Chfow
    United States2 months ago
  • Excellent resource for expecting mamas

    I am pregnant with my first baby and have been loving this podcast as an excellent resource to learn the many different ways that labor and post partum can unfold. I also loved the episode from June 9, 2026 - Michelle is now a midwife and has been caring for me with the Centering Pregnancy model of care! Loved hearing her story and so many others.

    Apple Podcasts
    5
    KristenMS
    United States3 months ago
  • Should be called the abortion hour

    For how many stories include women considering or carrying out killing their babies, there should be a trigger warning. Also stories of women who are choosing to deny their child access to their biological father because of their own preferences and desires. Unfortunately there is a lot of woke garbage in this show and you have to weed it out to find the good stories.

    Apple Podcasts
    1
    Kfnrbjckansjdo
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show for authentic, varied birth stories and supportive hosting.
High-quality guest mix and practical sponsor integrations are appreciated by listeners and potential sponsors alike.
Episodes are a valuable resource for expecting families seeking real options and guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1078| Red Tent Birth - Leah Outten [rebroadcast]
Q: What are the main differences between hypno birthing and hypno babies, and which approach did you find most helpful for this birth?
She explains that hypno babies focuses more on breathing and relaxation techniques rather than visualization tricks, and she found the tracks particularly helpful for relaxation and napping, even if not used actively during labor.
1077| Endometriosis Surgery and Hospital Epidural Birth with Postpartum Anxiety & Feeding Challenges - Leanna Briggs
Q: What role did your birth course and prep play in shaping your birth preferences?
I completed the Know Your Options Birth Course with my husband, which helped us discuss lower-intervention options, plan for a hospital birth with midwives, and prepare for potential pain management choices.
1077| Endometriosis Surgery and Hospital Epidural Birth with Postpartum Anxiety & Feeding Challenges - Leanna Briggs
Q: Can you describe how labor progressed and why you opted for an epidural?
Labor intensified quickly with contractions becoming regular, and after early attempts to cope, the pain peaked with intense contractions; the epidural was chosen to manage the pain as contractions overlapped and became unbearable.
1073| Birth Stories in The Netherlands and Colombia + Forty Days of Rest - Neram
Q: Can you tell listeners a little bit about you and your family?
The guest describes her background across Europe, her move from Amsterdam to Panama, and then to Bogote1, Colombia, where she and her husband continued their family with their third child while navigating different birth care systems and cultural norms.
1054| Giving Birth During Residency and Gallbladder Removal While Pregnant - Dr. Manisha Ghimire
Q: How did your first postpartum experience shape your approach to postpartum care the second time around?
I became much more prepared and intentional, particularly around pumping, mental health screening, and arranging support networks, though I still faced systemic challenges with follow-up care after delivery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Birth Hour

What is The Birth Hour about and what kind of topics does it cover?

Listeners are drawn to intimate, multi-faceted birth stories that cover a wide range of experiences—from hospital births with interventions to home births, breech deliveries, multiples, and infertility journeys. Episodes frequently weave practical guidance, sponsor information, and resources for planning and postpartum care into personal narratives, offering both emotional resonance and actionable tips for expectant families. A standout quality is the host's ability to center the guest's voice, keeping conversations focused on lived experiences and decision-making, with recurring emphasis on autonomy, support networks, and navigating medical systems. The show appears to attract healthcare professionals, parents, and aspiring guests seeking ... more

Where can I find podcast stats for The Birth Hour?

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How many listeners does The Birth Hour get?

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What are the audience demographics for The Birth Hour?

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How many subscribers and views does The Birth Hour have?

To see how many followers or subscribers The Birth Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Birth Hour?

These podcasts share a similar audience with The Birth Hour:

1. Evidence Based Birth®
2. Down to Birth
3. Pregnancy & Birth Made Easy
4. Built To Birth Podcast
5. Birthing Instincts

How many episodes of The Birth Hour are there?

The Birth Hour launched 11 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Birth Hour?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Birth Hour?

Rephonic pulls ratings and reviews for The Birth Hour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Birth Hour?

Recent guests on The Birth Hour include:

1. Sarah Kinsel
2. Elizabeth Laime
3. Leah Outten
4. Leanna Briggs
5. Katherine Canon
6. Abbey Ashley
7. Hayley Lagerquist
8. Lindsey Martin Arslanegich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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