
Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more
| Publishes | Weekly | Episodes | 379 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessAlternative Health | |||

Welcome to the April Q&A with Cynthia and Trisha! Today, we begin with a conversation about one of the most personal questions women face: is there a best age to have children? We talk about the pressures around timing, fertility, career, and spacing... more
Today, we talk with Tiffany Belanger of @cosleepy about some of the challenges that may arise for co-sleeping families, whether you're trying to reduce night feeds, prepare for another baby, or simply want your bed back. We discuss how these transiti... more
We are back with another breastfeeding-only Q&A episode. In today's conversation, we respond to several listener questions related to nursing, sleep, and fertility after breastfeeding. One mother who is co-sleeping with her 15-month-old, who wakes th... more
In today's episode, one of Trisha's clients, Holly, shares the story of two very different births and two equally different breastfeeding experiences, and what shifted between them.
Her first labor began spontaneously but ended with a vacuum deliver... more
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I’ve had a positive birth thanks to all the information I learned from this great podcast. Love the show, thank you Cynthia and Trisha! Kate from the Netherlands
I give myself credit for my birth, first and foremost, but Cynthia and Trisha had a big role, too! I learned how to have an empowered, informed, and calm home birth, even with complications like retained placenta and postpartum hemorrhage. I trust their knowledge and insight and find value in every episode I listen to, even 1 year postpartum. I recommend this to every woman thinking of getting pregnant, already pregnant, or even postpartum!
I loved listening to all the birth stories. It really helped me with my birth!
Do not recommend this podcast if you have a high risk pregnancy
Down to Birth might’ve changed my life! I’ve been listening for years and have enjoyed every minute. Cynthia and Trisha feel like friends and guided me through my pregnancy and homebirth. I felt so incredibly prepared for the journey thanks to them! Now they guide me for breastfeeding/weaning, mothering, and just life! As a big time pregnancy and birth enthusiast, I don’t think I’ll ever stop listening 🩵🩵
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #16 | |
Apple Podcasts | #203 | |
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Apple Podcasts | #223 | |
Apple Podcasts | #225 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast emphasizes evidence-based discussions surrounding pregnancy, childbirth, and postpartum experiences, aiming to provide listeners with insightful, practical knowledge beyond conventional narratives. Hosts draw on their combined experience of over 40 years in midwifery and childbirth education, focusing on empowering families to make informed choices while advocating for women's rights in childbirth. With a strong community ethos, it not only challenges traditional maternity care systems but also features personal birth stories from everyday families and notable figures, encouraging a shared dialogue that spans across cultural and systemic barriers affecting childbirth experiences.
Rephonic provides a wide range of podcast stats for Down to Birth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Down to Birth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Down to Birth, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Down to Birth:
1. Birthing Instincts
2. Pregnancy & Birth Made Easy
3. Evidence Based Birth®
4. Pain Free Birth
5. The Birth Hour - A Birth Story Podcast
Down to Birth launched 6 years ago and published 379 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Down to Birth from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Down to Birth include:
1. Tiffany Belanger
2. Andrea from Instinctual Mothering
3. Sarah Buckley
4. Colleen Myatt
5. Louise Herbert
6. Sara Perelmuter
7. Devon Kuntzman
8. Michelle Emanuel
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