Down to Birth
Cynthia Overgard & Trisha LudwigJoin Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more
| Publishes | Weekly | Episodes | 390 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyAlternative HealthHealth & Fitness | |||
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Latest Episodes
More than twenty years ago, Henci Goer's renowned book, The Thinking Woman's Guide to a Better Birth, profoundly shaped Cynthia's understanding of pregnancy and birth, setting her on the path that eventually led to her own natural births and a career... more
When complications arise during pregnancy or birth, many women assume their birth plans are over. But does it have to be that way?
In this episode, we're joined by Catey, a mother of four whose pregnancies and births included severe preeclampsia, in... more
Heads up, all! If you'd like to learn more about our parenting conversation, join our Patreon event: Parenting without Reward & Punishment
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This week’s Q&A begins with a conversation that struck a chord with our community: why mothers nee... more
In today's episode, we invited back Thaddeus Owen and Heidi Syme of DreamWalkerz, this time focusing on electromagnetic fields (EMFs), wireless technology, and the growing questions many families have about how modern environments can affect health. more
Key Facts
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Reviews
- Claim to be Neutral
These two women sound like they pride themselves on being neutral to all types of births. However listening to a few podcasts and they are dripping with negativity towards OBGYNs and hospital births.
Apple Podcasts1Swimming Instructor
United Statesa month ago - Love the show
I’ve had a positive birth thanks to all the information I learned from this great podcast. Love the show, thank you Cynthia and Trisha! Kate from the Netherlands
Apple Podcasts5_Kate_04
Netherlands4 months ago - Transformed my birth
I give myself credit for my birth, first and foremost, but Cynthia and Trisha had a big role, too! I learned how to have an empowered, informed, and calm home birth, even with complications like retained placenta and postpartum hemorrhage. I trust their knowledge and insight and find value in every episode I listen to, even 1 year postpartum. I recommend this to every woman thinking of getting pregnant, already pregnant, or even postpartum!
Apple Podcasts5keenacbeanUnited States4 months ago - Birth stories
I loved listening to all the birth stories. It really helped me with my birth!
Apple Podcasts5coachhedUnited States4 months ago - Concerning
Do not recommend this podcast if you have a high risk pregnancy
Apple Podcasts2Jules0414United States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | United States/Kids & Family |
Apple Podcasts | #193 |  Canada/Kids & Family |
Apple Podcasts | #52 |  Spain/Kids & Family |
Apple Podcasts | #103 |  Chile/Kids & Family |
Apple Podcasts | #182 |  Mexico/Kids & Family |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Down to Birth
What is Down to Birth about and what kind of topics does it cover?
Evidence-based discussions on pregnancy, birth, and postpartum that challenge medicalized norms while emphasizing informed consent, autonomy, and safe, physiology‑centered care. Episodes feature birth stories, expert interviews with midwives, physicians, and lactation consultants, and listener Q&As that tackle VBAC, water birth, breastfeeding, trauma, and postpartum recovery. A standout factor is the hosts' long‑standing advocacy for women's rights in childbirth, extensive real‑world experience, and a willingness to critique hospital protocols while spotlighting practical strategies for safer, empowerment‑driven care. The show frequently surfaces global perspectives, policy issues, and practical how‑tos, making it a practical resource for b... more
Where can I find podcast stats for Down to Birth?
Rephonic provides a wide range of podcast stats for Down to Birth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Down to Birth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Down to Birth get?
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What are the audience demographics for Down to Birth?
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How many subscribers and views does Down to Birth have?
To see how many followers or subscribers Down to Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Down to Birth?
These podcasts share a similar audience with Down to Birth:
1. Birthing Instincts
2. Evidence Based Birth®
3. Pregnancy & Birth Made Easy
4. Pain Free Birth
5. The Birth Hour - A Birth Story Podcast
How many episodes of Down to Birth are there?
Down to Birth launched 7 years ago and published 390 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Down to Birth?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Down to Birth?
Rephonic pulls ratings and reviews for Down to Birth from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Down to Birth?
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What guests have appeared on Down to Birth?
Recent guests on Down to Birth include:
1. Thaddeus Owen
2. Heidi Syme
3. Dr. Rhonda Trust
4. Tiffany Belanger
5. Andrea from Instinctual Mothering
6. Sarah Buckley
7. Colleen Myatt
8. Louise Herbert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.