
Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more
| Publishes | Weekly | Episodes | 391 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyAlternative HealthHealth & Fitness | |||

Welcome to the August Q&A! Today we kick things off with your answers to the question, “What’s one thing that happened during your birth that no one prepared you for?” From 53-hour labors and projectile vomiting to postpartum shakes, swollen labia, r... more
Clothing is one of the most overlooked sources of chemical exposure in modern life, and it sits on our skin all day, every day, literally from birth until death.
In this episode, we’re talking with Hannah Dunning, The Clean Clothing Chick, about wha... more
More than twenty years ago, Henci Goer's renowned book, The Thinking Woman's Guide to a Better Birth, profoundly shaped Cynthia's understanding of pregnancy and birth, setting her on the path that eventually led to her own natural births and a career... more
When complications arise during pregnancy or birth, many women assume their birth plans are over. But does it have to be that way?
In this episode, we're joined by Catey, a mother of four whose pregnancies and births included severe preeclampsia, in... more
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These two women sound like they pride themselves on being neutral to all types of births. However listening to a few podcasts and they are dripping with negativity towards OBGYNs and hospital births.
I’ve had a positive birth thanks to all the information I learned from this great podcast. Love the show, thank you Cynthia and Trisha! Kate from the Netherlands
I give myself credit for my birth, first and foremost, but Cynthia and Trisha had a big role, too! I learned how to have an empowered, informed, and calm home birth, even with complications like retained placenta and postpartum hemorrhage. I trust their knowledge and insight and find value in every episode I listen to, even 1 year postpartum. I recommend this to every woman thinking of getting pregnant, already pregnant, or even postpartum!
I loved listening to all the birth stories. It really helped me with my birth!
Do not recommend this podcast if you have a high risk pregnancy
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Evidence-based conversations on pregnancy, birth, and postpartum that challenge conventional care while centering autonomy, informed consent, and safety. Across episodes, hosts draw on midwifery experience and guest experts to compare hospital and out-of-hospital options, discuss interventions, and share birth stories and practical guidance for families navigating care decisions. A standout aspect is the consistent emphasis on empowering listeners with research-backed perspectives and community support, including real-world experiences from diverse guests and listeners. Potential listeners may be drawn to frank discussions, practical tips, and a perspective that prioritizes informed choice and advocacy within maternity care.
Rephonic provides a wide range of podcast stats for Down to Birth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Down to Birth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Down to Birth, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Down to Birth:
1. Birthing Instincts
2. Evidence Based Birth®
3. Pregnancy & Birth Made Easy
4. The Birth Hour - A Birth Story Podcast
5. Healthy As A Mother
Down to Birth launched 7 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Down to Birth from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Down to Birth include:
1. Hannah Dunning
2. Henci Goer
3. Thaddeus Owen
4. Heidi Syme
5. Dr. Rhonda Trust
6. Nancy Wainer
7. Tiffany Belanger
8. Andrea from Instinctual Mothering
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