Down to Birth
Cynthia Overgard & Trisha LudwigJoin Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more
| Publishes | Weekly | Episodes | 385 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthKids & FamilyHealth & Fitness | |||
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Latest Episodes
In today’s episode, we take on a question many women think about but don’t always say out loud: should your mother be at your birth?
We share listener voicemails from women who made very different choices. Some had their mothers in the room, some ke... more
In today's episode, we sat with Ontario couple Jessica and Aaron, who share the birth story of their first child. Jessica's pregnancy included several key decision points, including whether to accept RhoGAM and how to approach care and manage the exp... more
Happy Spring! And welcome to the May Q&A!
We start with a listener email we loved, followed by a discussion on creativity and why it matters, especially in the early years of motherhood when it can feel completely out of reach.
Then we get into you... more
In today's episode, Kristina shares her breech birth story following a long journey marked by cycle irregularities, miscarriage, and difficulty conceiving. At 40 weeks, she learned that her baby was breech and was scheduled for a C-section, despite h... more
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Reviews
- Love the show
I’ve had a positive birth thanks to all the information I learned from this great podcast. Love the show, thank you Cynthia and Trisha! Kate from the Netherlands
Apple Podcasts5_Kate_04
Netherlands2 months ago - Transformed my birth
I give myself credit for my birth, first and foremost, but Cynthia and Trisha had a big role, too! I learned how to have an empowered, informed, and calm home birth, even with complications like retained placenta and postpartum hemorrhage. I trust their knowledge and insight and find value in every episode I listen to, even 1 year postpartum. I recommend this to every woman thinking of getting pregnant, already pregnant, or even postpartum!
Apple Podcasts5keenacbean
United States2 months ago - Birth stories
I loved listening to all the birth stories. It really helped me with my birth!
Apple Podcasts5coachhedUnited States2 months ago - Concerning
Do not recommend this podcast if you have a high risk pregnancy
Apple Podcasts2Jules0414United States3 months ago - This podcast changed me
Down to Birth might’ve changed my life! I’ve been listening for years and have enjoyed every minute. Cynthia and Trisha feel like friends and guided me through my pregnancy and homebirth. I felt so incredibly prepared for the journey thanks to them! Now they guide me for breastfeeding/weaning, mothering, and just life! As a big time pregnancy and birth enthusiast, I don’t think I’ll ever stop listening 🩵🩵
Apple Podcasts5frusteradoUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | United States/Kids & Family |
Apple Podcasts | #169 |  Canada/Kids & Family |
Apple Podcasts | #178 |  Australia/Kids & Family |
Apple Podcasts | #51 |  Chile/Kids & Family |
Apple Podcasts | #140 |  Sweden/Kids & Family |
Apple Podcasts | #193 |  United Arab Emirates/Kids & Family |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Down to Birth
What is Down to Birth about and what kind of topics does it cover?
Evidence-based discussions on pregnancy, birth, and postpartum that challenge medicalized norms while emphasizing informed consent, autonomy, and safe, physiology‑centered care. Episodes feature birth stories, expert interviews with midwives, physicians, and lactation consultants, and listener Q&As that tackle VBAC, water birth, breastfeeding, trauma, and postpartum recovery. A standout factor is the hosts' long‑standing advocacy for women's rights in childbirth, extensive real‑world experience, and a willingness to critique hospital protocols while spotlighting practical strategies for safer, empowerment‑driven care. The show frequently surfaces global perspectives, policy issues, and practical how‑tos, making it a practical resource for b... more
Where can I find podcast stats for Down to Birth?
Rephonic provides a wide range of podcast stats for Down to Birth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Down to Birth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Down to Birth get?
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What are the audience demographics for Down to Birth?
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How many subscribers and views does Down to Birth have?
To see how many followers or subscribers Down to Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Down to Birth?
These podcasts share a similar audience with Down to Birth:
1. Birthing Instincts
2. Evidence Based Birth®
3. Pain Free Birth
4. Pregnancy & Birth Made Easy
5. The Birth Hour - A Birth Story Podcast
How many episodes of Down to Birth are there?
Down to Birth launched 6 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Down to Birth?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Down to Birth?
Rephonic pulls ratings and reviews for Down to Birth from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Down to Birth?
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What guests have appeared on Down to Birth?
Recent guests on Down to Birth include:
1. Nancy Wainer
2. Tiffany Belanger
3. Andrea from Instinctual Mothering
4. Sarah Buckley
5. Colleen Myatt
6. Barbara Harper
7. Louise Herbert
8. Sara Perelmuter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.