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Artwork for Down to Birth
HPV
Home Birth
Intrauterine Growth Restriction
Cervical Cancer
Childbirth Advocacy
Childbirth
HPV Vaccine
Midwifery
Pregnancy
Informed Consent
Intimacy
Natural Health
Hypnobirthing
Sexual Health
Postpartum Challenges
Women's Sexual Anatomy
Lifestyle Modification
Twins
Natural Birth
Circumcision

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more

PublishesWeeklyEpisodes349Founded6 years ago
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Health & FitnessAlternative HealthKids & FamilyParenting

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Artwork for Down to Birth

Latest Episodes

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In this episode, occupational therapist and IBCLC Michelle Emanuel joins us to explore the hidden ways tongue-tie affects babies long before birth. She explains how oral restrictions begin in the embryo, influence fetal positioning, a... more

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In this month’s Q&A, we start with a big one: What are your biggest fears in life? (Besides snakes and spiders, of course!) Then we dive into your thoughtful community questions, including:

• Homebirth vs. family pushback: My sister ... more

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Motherhood, pregnancy, and postpartum life are filled with moments that test our patience — from bedtime battles and clutter overload to partner misunderstandings and in-law tensions. But these moments aren’t just “part of the job” — ... more

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Emily Vondy hardly needs an introduction. She's a mother of six, songwriter, and online creator @emilyvondy whose humor, reflections, and music have brought laughter and validation to millions. In this episode, she invites us into the... more

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People also subscribe to these shows.

Birthing Instincts
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Evidence Based Birth®Rebecca Dekker, PhD, RN
Pregnancy & Birth Made Easy
Pregnancy & Birth Made EasyMy Essential Birth
Pain Free Birth
Pain Free BirthKaren Welton
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Happy HomebirthKatelyn Fusco

Recent Guests

Michelle Emanuel
Occupational therapist and lactation therapist from Cincinnati, Ohio
Tongue-Tied Davies and Tummy-Tied Method
Episode: #336 | How Tongue Tie Impacts Vaginal Birth, Breastfeeding & Infant Development
Toni Harman
Filmmaker and content creator passionate about the infant microbiome
Episode: #332 | The Hidden Power of the Infant Microbiome: Optimizing Exposure in Birth & Breastfeeding
Megan Rizika
Owner of Mindful Faces Doula Support
Episode: #329 | Doula Confessions: Bearing Witness to Birth and Broken Systems
Greer Kirschenbaum
Neuroscientist, doula, and mother
Author, The Nurture Revolution
Episode: #321 | Spoil Your Baby: The Neuroscience of Thriving Baby Brains with Dr. Greer Kirschenbaum, PhD
Lindsay McCoy
Creator and Co-Founder of the Body Ready Method, Exercise Physiologist, and Birth Doula
Body Ready Method
Episode: #316 | The Body Ready Method for Optimizing Labor With Co-Founder Lindsay McCoy
Sarah Thompson
A Functional Medicine Provider who specializes in maternity care
Episode: #315 | The Preeclampsia Puzzle: Misdiagnoses, Misconceptions and Prevention with Author Sarah Thompson
Dr. Morgan MacDermott
Naturopathic medical doctor and perinatal health specialist
Episode: #313 | Including Children at Birth: Should They Be There? with Dr. Morgan MacDermott
Stephanie Etienne
Midwife and herbalist, focused on Black maternal health advocacy
Formerly worked in clinical settings in the Bronx and DC
Episode: #311 | Listen to Me: Black Maternal Health, Tragedy, and the Fight for Change
Kanika Harris
Mother, doula, and maternal health advocate; Executive Director of the National Association to Advance Black Birth
Episode: #311 | Listen to Me: Black Maternal Health, Tragedy, and the Fight for Change

Hosts

Cynthia Overgard
Owner of Hypnobirthing of Connecticut, Childbirth Advocate, and Postpartum Support Specialist
Trisha Ludwig
Certified Nurse Midwife and International Board Certified Lactation Consultant

Reviews

4.8 out of 5 stars from 942 ratings
  • The straight talk about birth we all need to hear

    Whether you’re a birthing person, birthworker, family member or friend supporting someone in pregnancy and birth, this is a must-listen.

    As someone who has experienced the whole range of birth - from breech presentation and c-section in a private hospital to homebirth VBAC with midwives continuity of care, there have been many validating moments from listening to this podcast.

    As a now perinatal practitioner, this is the kind of pragmatic and practical information I love to recommend to those ... more

    Apple Podcasts
    5
    brightbeginningsyoga
    Australiaa month ago
  • I Recommend to Everyone Applicable

    Thank you so much for what you do Tricia & Cynthia!! You are such a valuable resource to women. I recommend this podcast to everyone I know who are starting/expanding a family and to those work are employed in the birth space.

    Apple Podcasts
    5
    AMPLuna
    Canadaa month ago
  • The BEST

    By far my favorite podcast to listen to! I look forward to it every week.

    Apple Podcasts
    5
    EMama333
    United States2 months ago
  • Best podcast to prepare for birth!

    Love the DTB podcast! Cynthia and Trisha are amazing and explore all perspectives, super helpful especially as a first time mom!

    Apple Podcasts
    5
    BigMoose123
    United States2 months ago
  • Best birth podcast out there!

    Cynthia and Trisha are a wealth of knowledge and every woman thinking about pregnancy, pregnant or postpartum should be listening and soaking up all the knowledge they share!

    Apple Podcasts
    5
    knluns
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

They find the hosts' insights into birth experiences invaluable as they prepare for their own journeys.
The personal stories shared resonate deeply, helping to foster a supportive community.
Critiques can sometimes include concerns about interruptive hosting styles during interviews, but overall sentiment remains positive.
Listeners appreciate the evidence-based, empowering approach to childbirth education and advocacy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#335 | September Q&A: Boundaries with Family, Oversupply, Pushing Techniques, Preventing GBS Infection, HBAC, Failure to Descend, Waterbirth
Q: Does using Pitocin in the second stage of labor lead to more interventions?
Yes, using Pitocin can lead to a higher chance of the use of rotational forceps due to concerns over prolonged labor stages.
#335 | September Q&A: Boundaries with Family, Oversupply, Pushing Techniques, Preventing GBS Infection, HBAC, Failure to Descend, Waterbirth
Q: What technique was used during prolonged pushing, and was it overused?
The technique involved using hands to stimulate the Ferguson reflex for pushing guidance, which requires informed consent. It can be effective if the mother is comfortable, but it does increase the risk of infection.
#335 | September Q&A: Boundaries with Family, Oversupply, Pushing Techniques, Preventing GBS Infection, HBAC, Failure to Descend, Waterbirth
Q: Is it effective to just agree to one round of antibiotics during labor for GBS?
Two doses four hours apart are needed for the antibiotics to be effective against GBS infection in the newborn; one dose may not provide sufficient protection.
#335 | September Q&A: Boundaries with Family, Oversupply, Pushing Techniques, Preventing GBS Infection, HBAC, Failure to Descend, Waterbirth
Q: How do I navigate being the first in my family to have a home birth when I'm surrounded by negativity from both my family and his family?
Setting firm boundaries is crucial. It's important for the person to either keep her birth plans private or involve her husband in setting those boundaries independently.
#333 | Emily Vondy's Encounter with God During Labor
Q: Did you have a job before you were a stay at home mom? And what was it?
Yes, I worked as a CNA or nursing assistant in different environments like group homes for 10 years.

Audience Metrics

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Frequently Asked Questions About Down to Birth

What is Down to Birth about and what kind of topics does it cover?

Focusing on the transformative journeys of pregnancy, childbirth, and postpartum experiences, the content emphasizes evidence-based discussions and personal narratives. The hosts engage listeners with a blend of educational insights, expert interviews, and real birth stories from mothers that highlight both triumphs and challenges in navigating the healthcare system. The podcast advocates for women's rights in childbirth, addressing systemic issues while providing a platform for diverse perspectives from families around the world. With an aim to empower listeners, it promotes informed decision-making in maternity care, challenging the clichés surrounding pregnancy and birth.

Where can I find podcast stats for Down to Birth?

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How many listeners does Down to Birth get?

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What are the audience demographics for Down to Birth?

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How many subscribers and views does Down to Birth have?

To see how many followers or subscribers Down to Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Down to Birth?

These podcasts share a similar audience with Down to Birth:

1. Birthing Instincts
2. Evidence Based Birth®
3. Pregnancy & Birth Made Easy
4. Pain Free Birth
5. Happy Homebirth

How many episodes of Down to Birth are there?

Down to Birth launched 6 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Down to Birth?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Down to Birth?

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What guests have appeared on Down to Birth?

Recent guests on Down to Birth include:

1. Michelle Emanuel
2. Toni Harman
3. Megan Rizika
4. Greer Kirschenbaum
5. Lindsay McCoy
6. Sarah Thompson
7. Dr. Morgan MacDermott
8. Stephanie Etienne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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