Down to Birth
Cynthia Overgard & Trisha LudwigJoin Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe c... more
| Publishes | Weekly | Episodes | 366 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessAlternative HealthParenting | |||
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Latest Episodes
Welcome to the February Q&A! We begin with a brief reflection on a mother's need to find time for play (not with her children but for herself) and creativity during early parenthood, before diving into your questions. Today’s episode addresses a com... more
In today's episode, mother of two, Samantha Collignon, joins us to share two very different birth experiences separated by thirteen years. She gave birth to her first baby at 18 with minimal support and limited understanding of her options. At 31, ma... more
In this episode, we talk to Moran of @2lifedoula, a doula whose journey into birth work was born from her own harrowing transition into motherhood. Moran candidly shares the story of her first birth—a clinical, disconnected experience where lack of p... more
Tearing is one of the most common fears around birth—and one of the most misunderstood. In this episode, we talk about what really causes tearing, what the research shows, and what you can do to reduce your risk. We cover perineal massage, positions ... more
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- This podcast changed me
Down to Birth might’ve changed my life! I’ve been listening for years and have enjoyed every minute. Cynthia and Trisha feel like friends and guided me through my pregnancy and homebirth. I felt so incredibly prepared for the journey thanks to them! Now they guide me for breastfeeding/weaning, mothering, and just life! As a big time pregnancy and birth enthusiast, I don’t think I’ll ever stop listening 🩵🩵
Apple Podcasts5frusterado
United Statesa month ago - The best podcast for pregnancy, birth & postpartum hands-down!!
As a doula and mama to two beautiful babies both born at home, I can confidently say the information, wisdom and conversations shared on DTB are the best of the very best. Trisha and Cynthia are so insightful, well-spoken, positive, thoughtful, entertaining and compassionate. They are the women you want to be learning from when it comes to anything pregnancy, birth and postpartum. I’ve been listening for years, and I still look forward to their weekly episode drops! They’re not only fun to liste... more
Apple Podcasts5KelseytscottUnited Statesa month ago - Fantastic Information
I love this podcast! I discovered it in 2022 when planning my 3rd birth (1st home birth). I’ve gone on to have a 4th baby in 2024 (also a home birth) and am one week away from my EDD with baby #5 and hopefully another home birth. I find the positive, physiologically-based approach to birth encouraging and grounding each time I prepare to journey through childbirth and postpartum. I so appreciate the work Cynthia and Trisha put into each podcast episode. Thanks for sharing all your knowledge with... more
Apple Podcasts5danielle-louiseUnited States2 months ago - Obsessed is an understatement!
We at Dynamic Doulas LOVE the DTB podcast! We recommend it to all our birth clients as a great way to prepare for birth. It’s informative, real, and always interesting to listen!!
Apple Podcasts5Lara-MC
Canada3 months ago - Good! But also a mixed bag.
I’ve learned a lot! I’ve binged many and it’s been a good tool for me as I prepare for birth. That being said Cynthia and Trisha have clear biases that I feel decreases their credibility. They often ask very leading questions. It gets a little annoying after a while - they’re just as dogmatic as the medical field they criticize so much.
Apple Podcasts3SteffanyyyieUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #48 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #47 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #57 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #22 |  Mexico/Health & Fitness/Alternative Health |
Apple Podcasts | #32 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #130 |  Singapore/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Down to Birth
What is Down to Birth about and what kind of topics does it cover?
Content covers a wide array of topics relevant to pregnancy, childbirth, and postpartum experiences, emphasizing evidence-based discussions while challenging conventional norms. The hosts frequently engage with experts and guests, bringing fresh insights into maternity care, sleep, breastfeeding, and the emotional aspects of motherhood. They aim to empower listeners through personal anecdotes, expert interviews, and community questions addressing both systemic issues and personal journeys in childbirth, promoting informed choices and emotional support throughout the parenthood journey. This inclusive perspective includes various guest experiences and highlights the cultural and societal influences on birth practices, making it a valuable re... more
Where can I find podcast stats for Down to Birth?
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How many listeners does Down to Birth get?
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What are the audience demographics for Down to Birth?
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How many subscribers and views does Down to Birth have?
To see how many followers or subscribers Down to Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Down to Birth?
These podcasts share a similar audience with Down to Birth:
1. Evidence Based Birth®
2. The Birth Hour - A Birth Story Podcast
3. The Great Birth Rebellion
4. Birthing Instincts
5. Culture Apothecary with Alex Clark
How many episodes of Down to Birth are there?
Down to Birth launched 6 years ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Down to Birth?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Down to Birth?
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How do I access podcast episode transcripts for Down to Birth?
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What guests have appeared on Down to Birth?
Recent guests on Down to Birth include:
1. Louise Herbert
2. Sara Perelmuter
3. Devon Kuntzman
4. Michelle Emanuel
5. Toni Harman
6. Megan Rizika
7. Greer Kirschenbaum
8. Lindsay McCoy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.