Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, chi... more
Publishes | Weekly | Episodes | 324 | Founded | 5 years ago |
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Number of Listeners | Categories | ParentingHealth & FitnessAlternative HealthKids & Family |
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Today we’re talking about one of the most important—and misunderstood—topics in maternity care: the unnecessary cesarean. In the U.S., about one in three babies is born by C-section, but in physiologic birth settings, that number can ... more
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In honor of Black Maternal Health Week, we’re joined by Stephanie Etienne and Kanika Harris, creators of the documentary Listen to Me. The film follows the pregnancy and birth journeys of several black women. It reveals a devastating ... more
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What if sleeping beside your baby isn’t dangerous—but actually protective? In this episode, we talk about one of the most instinctive things mothers do—and one of the most feared and judged: co-sleeping. Today's guest is Isadora Ambro... more
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Cynthia and Trisha are back with the March Q&A episode! This one kicks off with a fun discussion on things that our Instagram followers think people should know but don’t—like how, when you say you’re eating a kiwi, you’re actually re... more
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Not one single podcast has ever had such a deep, lasting, and powerful impact on my life as this one. I found this show in early 2024, while expecting my first child. I devoured as many episodes as I could. I am a nurse myself, and through my own experiences and observations, I have long questioned the common over medicalization of birth, the most natural event in the world, and the loss of control so many women experience during their births. Cynthia and Trisha are such wise, compassionate, and... more
Binging the down to birth podcast throughout my pregnancy really gave me the encouragement and education to successfully advocate for myself and search for what I intuitively felt was right for me and my baby. Because of Cynthia and Trisha I was able to understand the ins and outs of the birth world and have a successful vaginal breech birth starting with 32 hours of unmedicated labor. Thank you both for all you do!
So grateful for this podcast. I have learned so much and been giving resources to further research to make informed decisions.
This podcast is and its lovely hosts is a wealth of knowledge. Discovering Down To Birth in the last few weeks has been such a blessing for the last weeks of my pregnancy. Cynthia and Trisha consistently share amazing, calming and truth-based information and are so generous with the energy they share with their audience.
I am so thankful to your guidance through your podcast. I am a first time Momma and felt like I had a wealth of knowledge throughout my pregnancy and entering into birth from all of the education you both provide. I just gave birth on Sunday. I had a gestational diabetes diagnosis that did not disrupt my birth plans because of the education around GD you’ve provided , I had a 3 hour home birth that was surprise breech!  what helpsed me through the fast birth, intense surges, and the surprise br... more
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Apple Podcasts | #101 |
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This podcast offers a candid exploration of the intricacies surrounding pregnancy, childbirth, and postpartum experiences, emphasizing evidence-based discussions and the importance of informed decision-making. With over 30 years of combined experience in midwifery and childbirth education, the hosts provide insightful interviews with experts, share compelling birth stories, and address pressing listener questions in monthly Q&A episodes. Notably, it promotes an empowered approach to childbirth, encouraging women to prioritize their health and well-being beyond just the physical safety of mother and baby. The unique blend of professional commentary and personal narratives helps foster a supportive community for expectant mothers and families... more
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These podcasts share a similar audience with Down to Birth:
1. Birthing Instincts
2. Evidence Based Birth®
3. Pain Free Birth
4. Pregnancy & Birth Made Easy
5. The Birth Hour - A Birth Story Podcast
Down to Birth launched 5 years ago and published 324 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Down to Birth include:
1. Stephanie Etienne
2. Kanika Harris
3. Isadora Ambrose
4. Dr. Jenn Simmons
5. Catharine Arnston
6. Allison Angelini
7. Kelsey Scott
8. Cathy Watson Genna
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