Pain Free Birth
Karen WeltonIn the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supe... more
| Publishes | Weekly | Episodes | 88 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
What if pain, stress, and even birth trauma weren’t things your body needed to “push through”, but signals your nervous system was asking for safety?
In this powerful and deeply grounding episode, Karen sits down with Dr. Scherina Alli, a network sp... more
In this of the Pain Free Birth podcast, Karen Welton sits down with Anastasia Malyk, a mother of four, to share one of the most jaw-dropping birth stories you will ever hear.
After experiencing two prior free births, Anastasia found herself unexpect... more
What happens when you stop fighting labor and start working with your body?
In today’s episode of the Pain Free Birth Podcast, Karen sits down with Mallory Ryan, a mom of two who shares her deeply transformative birth experiences. Mallory walks lis... more
While Tara was blacking out from pain, losing hope, and believing she didn't have enough faith for a pain free pregnancy, she experienced a deeply spiritual experience that led her to creating the first of its kind, her own app, for Christian Hypnobi... more
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Reviews
- The BEST birth prep
I found Pain Free Birth prior to getting married and it lit me up. I forced myself to wait until I was pregnant to take Karen’s course. I have had 2 pain free home births that I accredit to God and PFB.
I wish episode 77 was required for all Christian women (and skeptics) to hear. Karen does a wonderful job breaking down scripture to encourage and empower women in God’s mercy for us.
Apple Podcasts5abbyofsteel
United States2 months ago - Most impactful birth podcast to date.
Having watched every episode in 2025 now, and starting on the prior years, plus being in your doula mastermind I must say this is the most impactful podcast I’ve ever binged.
Truly was blown away by today’s episode on “What the Bible says about birth.”
Thank you for investing your time and heart into this journey of advocacy and truth for mothers!!!
Apple Podcasts5Meraki mothersUnited States2 months ago - Pearls of wisdom for birth
As I prepare for my second birth, I’ve been soaking in every episode of the Pain Free Birth Podcast—and truly, it feels like gathering pearls of wisdom. Each story offers something precious: a reminder to trust my body, to anchor myself in faith, and to welcome birth as the sacred, joy-filled experience it was designed to be. I’m keeping notes of the affirmations, Scriptures, and mindset shifts that speak to my heart, and it’s transforming how I view birth. This podcast is a treasure trove for a... more
Apple Podcasts5VedasMommaUnited States3 months ago - Always helpful!
As I prepare for my fourth birth, it is so refreshing to hear positive birth stories with Karen.
Apple Podcasts5Efoster1228United States3 months ago - My therapy
Blubbering tears over here! Heartfelt, transformational, motivating. My safe place
Apple Podcasts5Michelle OwsleyUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #55 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #81 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #150 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #59 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #143 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #23 |  Mexico/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Pain Free Birth
What is Pain Free Birth about and what kind of topics does it cover?
The content focuses on empowering women with insights into pain-free childbirth, guided by a faith-based perspective. The discussions often feature personal testimonies from mothers who have transitioned from traumatic births to successful home births, illustrating a shift from fear to empowerment. Episodes explore various aspects of childbirth, including the hormonal physiology involved, the spiritual dimensions of the birthing experience, and the importance of maternal mental and emotional well-being. Unique to the series are the heartfelt stories that emphasize faith, community, and support as key components in re-defining and positively transforming the childbirth experience.
Where can I find podcast stats for Pain Free Birth?
Rephonic provides a wide range of podcast stats for Pain Free Birth. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pain Free Birth and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Pain Free Birth get?
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What are the audience demographics for Pain Free Birth?
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How many subscribers and views does Pain Free Birth have?
To see how many followers or subscribers Pain Free Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pain Free Birth?
These podcasts share a similar audience with Pain Free Birth:
1. Down to Birth
2. Birthing Instincts
3. Evidence Based Birth®
4. The Birth Hour - A Birth Story Podcast
5. The Great Birth Rebellion
How many episodes of Pain Free Birth are there?
Pain Free Birth launched 3 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pain Free Birth?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Pain Free Birth?
Rephonic pulls ratings and reviews for Pain Free Birth from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Pain Free Birth?
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What guests have appeared on Pain Free Birth?
Recent guests on Pain Free Birth include:
1. Dr. Scherina Alli
2. Anastasia Malyk
3. Mallory Ryan
4. Blake Tamble
5. Karen Strange
6. Caitlin Svoboda
7. Sara Gilboy
8. Taylor Cleveland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.