Pain Free Birth
Karen WeltonIn the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supe... more
| Publishes | Weekly | Episodes | 109 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Can a traumatic birth experience be redeemed, even after years of fear, postpartum struggles, and disappointment?
In this powerful episode, Karen sits down with Anna Kroese, a homeschooling mom who shares her journey through three radically differen... more
What if the birth you've been praying for feels impossible according to everyone around you?
After five cesarean births, Derika Brown was told over and over that a vaginal birth was out of the question. Doctors dismissed her questions, providers ref... more
Can you trust your body completely and still acknowledge that medical emergencies sometimes happen in birth?
In this episode, Karen shares a perspective she's never publicly discussed before and diving into the recent conversations surrounding free ... more
What would you do if you were 29 days overdue… and everyone around you was afraid?
In this episode of the Pain-Free Birth Podcast, Karen sits down with Christine Janicke, a mom of five, who shares her incredible story of carrying her fifth baby to 4... more
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Reviews
- Stop interrupting the guests please Karen!
While I love birth stories, and questions to prior guests further into their story, I find Karen interrupts the guests way too often. In the middle of details I would love to hear, she interrupts and asks sometimes benign questions and details that would’ve been chatted about how she not interrupted. A guest might be in a flow sharing how something feels, and then is interrupted, and asked about exactly what they had been trying to share about. I find myself wanting to shush Karen, to tell her t... more
Apple Podcasts3abrownwa
United States25 days ago - Faith-filled
I love this podcast. Each episode is filled with great content. It’s so incredible to be able to rest while listening, not having to guard your heart or protect yourself from another fearful story that is far too common in our world. Karen has provided a platform to share faith-filled stories, that give other women hope and encouragement for a beautiful birth. The glory is given to God and I always come away feeling grateful to know Jesus and be able to surrender and put my trust in Him for the ... more
Apple Podcasts5Gabriella Szabo
South Africa3 months ago - A BLESSING
A must listen for anyone even thinking of having children one day. I was subconsciously not letting myself get pregnant because of my fear of the pain of childbirth. I finally researched “pain free birth” to see if it was possible because deep in my spirit, I knew it had to be. And sure enough, I came across Karen and binged many episodes and I’ve never felt more confident and fearless to give birth than I do now. ❤️ THANK YOU GOD AND THANK YOU KAREN!!!
Apple Podcasts5marielladodsonUnited States3 months ago - Excited for Birth
Such an encouraging and empowering podcast! I am 17 weeks pregnant and this made me excited to give birth! Karen definitely educates
and empowers you to feel confident in what your body was designed and created to do.
Apple Podcasts5jean4114United States4 months ago - so grateful to have found this podcast!!
Karen has instilled so much confidence in me as i have been filling my mind with these podcasts every day preparing for my 2nd unmedicated birth! The first time around I didn’t believe it could be pain free but now I am fully believing and my faith in this area has sky rocketed hearing all these incredible testimonies. Glory be to God!
Apple Podcasts5Samantha Leigh1United States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #59 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #147 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #19 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #32 | South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #38 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #51 |  Norway/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Pain Free Birth
What is Pain Free Birth about and what kind of topics does it cover?
The show centers on physiological birth and faith-based guidance, often featuring personal birth stories across home, hospital, and unconventional settings. Episodes balance practical mindset techniques, medical context, and spiritual framing to encourage informed, empowered birth choices while challenging fear-based narratives. Notable is a recurring emphasis on pain-free birth through physiology, mindset, and a trusting relationship with God, frequently pairing guests from healthcare, midwifery, and birth advocacy with the host's coaching resources. The format tends to blend experiential storytelling with expert insights and actionable guidance for planning and navigating births with a focus on informed consent and collaboration with prof... more
Where can I find podcast stats for Pain Free Birth?
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How many listeners does Pain Free Birth get?
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What are the audience demographics for Pain Free Birth?
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How many subscribers and views does Pain Free Birth have?
To see how many followers or subscribers Pain Free Birth has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Pain Free Birth?
These podcasts share a similar audience with Pain Free Birth:
1. Down to Birth
2. Birthing Instincts
3. Pregnancy & Birth Made Easy
4. Evidence Based Birth®
5. The VBAC Link
How many episodes of Pain Free Birth are there?
Pain Free Birth launched 3 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pain Free Birth?
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Where can I see ratings and reviews for Pain Free Birth?
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What guests have appeared on Pain Free Birth?
Recent guests on Pain Free Birth include:
1. Christine Janicke
2. Connie Johnson
3. Selina Salgado
4. Brie Kuikahi
5. Monica Yates
6. Zatha Aiken
7. Victoria McGuckin
8. Sarah Tollison
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.