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Artwork for peace. love. hormones. By The Maddie Miles

peace. love. hormones. By The Maddie Miles

Maddie Miles
Women's Health
Nutrition
Stress Management
Herbal Medicine
Holistic Health
Hormonal Birth Control
Menstrual Cycle
Arousal
Libido
Hormonal Acne
Hormonal Health
Herbal Aphrodisiacs
Hormonal Balance
Skin Health
Fertility Awareness Method
Quality Sleep
Seasonal Affective Disorder
Gut Health
Progesterone
Liver Detoxification

The Peace Love Hormones podcast was created by me, Maddie Miles, to support women who are looking to optimize their health through a natural and integrative approach to overall wellness. We will uncover why your health may be struggling due to imbalances within the body, mainly hormonal imbalances. By following along The Peace Love Hormones podcast, I will help to educate and inspire you to take c... more

PublishesTwice monthlyEpisodes122Founded5 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for peace. love. hormones. By The Maddie Miles

Latest Episodes

In this powerful episode, Maddie is joined by Madison Tylak, traditional birth worker, doula, and co-founder of Tallow Twins, for an honest, eye-opening conversation about birth. From the realities of the modern medical system to the beauty of home a... more

Discover how to heal acne from the inside out with NMD Dr. Sheyda, an acne specialist focused on root-cause and bio-individualized solutions. We dive into the top dos and don’ts for clear, healthy skin and explore natural, holistic approaches that go... more

Lift Like a Woman: The Science-Backed Benefits of Strength Training.

In this episode, I dive into why every woman should be doing resistance training. From balancing hormones and boosting metabolism to supporting brain health and longevity, strengt... more

Ever wondered if your period symptoms are normal or something more? In this empowering episode, we’re joined by the brilliant Dr. Paria Vaziri, Naturopathic Medical Doctor, to break down the “weird” period symptoms that so many of us experience, such... more

Key Facts

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Recent Guests

Dr. Paria
Naturopathic doctor based in California focused on women's health.
Episode: #119 - Weird Period Symptoms Explained: What’s Normal, What’s Not, and How to Heal with Dr. Paria, NMD
Lily Nichols
Registered dietitian, certified diabetes educator, researcher, and author.
Episode: #118 - Ancestral Food for Fertility: Busting Nutrition Myths with Lily Nichols, RD
Dr. Sarah Erickson
A licensed naturopathic doctor and founder of Cura Integrative Medicine, specializing in a holistic root cause approach to hair loss.
Cura Integrative Medicine
Episode: #116 - Women’s Hair Loss: Root Causes + Holistic Solutions with Dr. Sarah Erickson
Dr. Lara Briden
Naturopathic doctor and bestselling author of the Period Repair Manual and Metabolism Repair for Women
Self-employed, Author
Episode: #110 - Hormones & Metabolism: What Every Woman Needs to Know with Dr. Lara Briden
Emily McDonald
Neuroscientist and coach, known for her content on neuroscience and holistic health.
Episode: #108 - Your Menstrual Cycle Shapes Brain Health with Emily McDonald
Sarah E. Hill
Author, researcher, and psychologist specializing in the effects of birth control
Texas Christian University (TCU), 28 Wellness
Episode: How BIRTH CONTROL changes everything | What women need to know | Sarah E. Hill, PHD
Sol Brah
A health advocate focusing on men's health and wellness
Episode: Optimizing Men's Health & Fertility ft. Sol Brah

Host

Maddie Miles
Maddie Miles is a board-certified integrative health practitioner and clinical herbalist passionate about women's health and hormonal balance. She hosts discussions aimed at educating and empowering women to take control of their health through natural and integrative methods.

Reviews

4.7 out of 5 stars from 333 ratings
  • Forever Greatful

    I am absolutely in love with this podcast. This is so informative and definitely help me on a personal level. I am beyond happy I found this podcast, Maddie has such an amazing heart for others snd you can just genuinely see & hear it💖

    Apple Podcasts
    5
    Viri.ii
    United States2 years ago
  • Such an amazing wealth of information!

    When Maddie says on her podcast to reach out, she means it! She always responds and is such a light to the world. She really knows her stuff- all things non toxic and about the body. Even if she doesn’t have an answer she will point you in the right direction for good information. Plus- she is such an empowerer. She encourages all to figure what is right for you, not just to follow “her brand”. If you are looking to better yourself, this is a wonderful addition to your repertoire.

    Apple Podcasts
    5
    emmag22
    United States2 years ago
  • I receive this contribution

    Thank you for exploring and shining light on what women are experiencing with health and health practitioners. Having information has helped me with navigating hormone health as well as not just accepting what a doctor says to be fact. Thank you for giving me permission to be an expert in me.

    Apple Podcasts
    5
    Rolling towards 50
    United States2 years ago
  • So knowledgeable and engaging

    I love listening to Maddie, there is so much knowledge and information made easy to understand and I walk away from each episode feeling empowered and like I’ve taken something new away from it, or understood something in a new way.

    Apple Podcasts
    5
    rhuBabs
    United Kingdom3 years ago
  • Best podcast ever!

    My absolute fav podcast!! I LOVE Maddie’s fun personality and the info she shares in each episode (there’s always something I can walk away with that I didn’t know before)! ✨

    Apple Podcasts
    5
    Emilyivydeans
    South Africa3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Maddie's warm personality and relatability resonate well with the audience, creating a supportive and empowering listening environment.
Listeners appreciate the informative and accessible approach to women's health topics that blend personal experience with expert knowledge.
There is a strong appreciation for the practical advice offered for improving hormonal health and the emphasis on natural remedies and holistic solutions.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#118 - Ancestral Food for Fertility: Busting Nutrition Myths with Lily Nichols, RD
Q: What are your thoughts on veganism and can women have healthy pregnancies while being vegan?
Nichols acknowledges the challenges of maintaining optimal nutrition on a vegan diet during pregnancy and emphasizes the need for careful consideration of nutrient intake.
#118 - Ancestral Food for Fertility: Busting Nutrition Myths with Lily Nichols, RD
Q: What do you think is really wrong with the conventional guidelines for pregnancy nutrition?
Nichols discusses how the guidelines are outdated, promoting high carbohydrate and low fat diets, which fail to address optimal prenatal nutrition.
#116 - Women’s Hair Loss: Root Causes + Holistic Solutions with Dr. Sarah Erickson
Q: What can women do to start reversing hair loss?
Women should find a supportive community and seek out functional doctors who understand root causes, along with practices like meditation and scalp stimulation.
#116 - Women’s Hair Loss: Root Causes + Holistic Solutions with Dr. Sarah Erickson
Q: What is your personal connection to hair loss?
Dr. Sarah shared her personal experience with alopecia areata, which led her to pursue naturopathic medicine.
#110 - Hormones & Metabolism: What Every Woman Needs to Know with Dr. Lara Briden
Q: How does insulin resistance tie into PCOS?
PCOS is characterized by androgen excess, which can lead to insulin resistance, creating a vicious cycle between both.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at women seeking to enhance their health through natural methods, this podcast addresses the significance of hormonal balance and overall wellness. Topics frequently explore the impact of various lifestyle factors, nutrition, and exercise on hormonal health, with an emphasis on personal empowerment and education. Noteworthy episodes cover diverse subjects such as strength training for women, nutrition tailored for hormonal health, insights into menstrual symptoms, natural remedies, and holistic approaches to various health issues affecting women. With a focus on demystifying complex health topics, it stands out for its relatable approach and practical advice that encourages women to become advocates for their own health.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Wellness Her Way with Gracie Norton
2. Be Well by Kelly Leveque
3. Realfoodology
4. Grounded Wellness by Primally Pure
5. The Skinny Confidential Him & Her Show

How many episodes of this podcast are there?

this podcast launched 5 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Paria
2. Lily Nichols
3. Dr. Sarah Erickson
4. Dr. Lara Briden
5. Emily McDonald
6. Sarah E. Hill
7. Sol Brah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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