Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships... more
| Publishes | Daily | Episodes | 929 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In this solo episode, Krista turns a travel disaster into a lesson in personal growth + emotional resilience. Through the lens of Kabbalah, she shares the spiritual practices + mindset shifts that helped her stay grounded when everything went wrong—a... more
Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselv... more
In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook... more
In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bite. From supplement marketing to the science behind real food, Krista shares why she believes nourishment star... more
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Reviews
- Love Lindsey’s solos lately!
I resonate a lot with Lindsey’s solo episodes ! Not a mom yet, but she’s very relatable in general. So many good topics. Love the older episodes on writing and productivity ! Anything goal-oriented is so good.
Apple Podcasts5torrii 818
United Statesa month ago - AI
Enjoyed the show but was disappointed to hear they were plugging AI in a wellness/spiritual space. Destruction to the earth is destruction to wellness.
Apple Podcasts3MissMCPants4United Statesa month ago - What’s happening?
Has anyone noticed the production of the show has seemed to have fallen by the wayside? Audio volume is all over the place, ads are thrown in abruptly, oftentimes mid sentence, without any thought given to transition? I don’t remember the show always being this way and I’ve been a listener for nearly a decade. Feels like the quality is being neglected.
Apple Podcasts3Wellsh!tUnited States2 months ago - Toxic Relationships from 8/25/26
The amount of “mmm hmmmms” from the host while the guest is talking is almost unbearable. Be quiet and let them speak. No need to agree at the end of every sentence.
Apple Podcasts2LissykdotUnited States2 months ago - Your Guide to Conscious Growth and Wellness!
Krista and Lindsey create such a beautiful space for growth and self-discovery! I love their authentic conversations around holistic health and navigating life's big transitions. A must listen!
Apple Podcasts5Dr. Kate DavisUnited States3 months ago
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Chart Rankings
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Apple Podcasts | #38 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #41 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #47 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #95 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #127 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #135 |  Germany/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Almost 30
What is Almost 30 about and what kind of topics does it cover?
Long-running wellness and self-improvement conversations center on growth through life transitions, especially around relationships, motherhood, spirituality, and personal finance. Episodes frequently pair candid host banter with expert interviews and practical tools for boundary setting, nervous system regulation, dating discernment, and wealth mindset, all delivered with warmth, humor, and a focus on actionable takeaways. A few standout aspects include deep dives with fertility and preconception experts, conversations that blend spirituality with modern life, and collaborative creative projects that spotlight female entrepreneurship and sisterhood. The format often features guest experts, solo-host reflections, and sponsor-integrated segm... more
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How many listeners does Almost 30 get?
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How many subscribers and views does Almost 30 have?
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Which podcasts are similar to Almost 30?
These podcasts share a similar audience with Almost 30:
1. Morning Microdose
2. EXPANDED Podcast by To Be Magnetic™
3. The Wellness Process
4. Highest Self Podcast®
5. The Dream Bigger Podcast
How many episodes of Almost 30 are there?
Almost 30 launched 10 years ago and published 929 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Almost 30?
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What guests have appeared on Almost 30?
Recent guests on Almost 30 include:
1. Sarah Hensley
2. Krista Maas de Villiers
3. Lindsey Burwell
4. Anthony O'Neal
5. Koya Webb
6. Serena Kerrigan
7. Maya Ayed
8. Dr. Shefali Tsabary
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