Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you... more
Publishes | Twice weekly | Episodes | 814 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation |
In this episode, Dr. Colleen Cutcliffe, CEO and Co-Founder of Pendulum joins Krista to spill the latest on GLP-1, natural metabolic boosters, and why your gut might be begging for a serious upgrade. If sugar cravings or post-meal crashes have you in ... more
In this episode, Lindsey welcomes bestselling author and conscious leadership expert Robert Glazer for a soul-deep dive into the power of personal core values. Get ready to shift your mindset, uncover hidden blocks, and unlock the confident, authenti... more
In this episode, K+L get real about navigating life transitions from their twenties into their thirties. They cover career shifts, evolving perspectives on love and sex, changing friendships, and wellness routines—sharing hard-earned lessons so you c... more
In this episode, Lindsey sits down with Dr. Sarah Hill, award-winning researcher + author of This Is Your Brain on Birth Control + her new book The Period Brain. Sarah shares what’s really happening in your brain and body throughout the cycle—and why... more
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I’ve been listening to the show religiously since 2020/2021 at a time when I needed a pick me up to grow spiritually, mentally, and emotionally. I loved it for years. There are many podcast episodes that brought me so much insight that I needed such as episodes with Mark Groves, Zach Busch, and even Lindsey and Krista’s solocasts. It saddens me to see where the show is today, it feels disconnected. Krista seems to only talk about not working, dating billionaires, and not liking short people just... more
Their content can be a hit or miss. Their content can once in a while be informative. Sometimes their “experts” are not really experts but just conspiracy theorists who happen to align with their beliefs. Expand outside your comfort zone ladies, there is truth there too!
Please bring on a PhD nutritionist with robust research on food additives- they exist!
I’ve been listening to Almost30 for 7 years - absolutely love K&L and got so many of my friends hooked too! Given this is a show about being curious, open-minded and self-love, I was SHOCKED to hear Krista bad mouthing short people. I guess once you overcome your body issues it’s ok to hate on other people’s bodies? …as if people could change their height!?!
Please stop spreading anti-science propaganda. Dear media seems to be favouring guests that support MAGA views, disturbing.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | |
Apple Podcasts | #180 | |
Apple Podcasts | #30 | |
Apple Podcasts | #35 | |
Apple Podcasts | #212 | |
Apple Podcasts | #235 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content often revolves around personal growth, relationships, and wellness, providing a blend of humor and heartfelt dialogue. The hosts engage listeners in discussions that challenge societal norms, covering topics like emotional intelligence, modern dating, spirituality, and the significance of mental health. With expert guests who are thought leaders in their respective fields, the content aims to inspire and encourage listeners to embrace their authentic selves. Noteworthy is the hosts' candid sharing of their personal journeys, creating a relatable atmosphere for their audience as they navigate the complexities of adulthood. This podcast serves as a platform for not only entertainment but also education, aiming to empower listeners wit... more
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Almost 30 launched 9 years ago and published 814 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Almost 30 include:
1. Robert Glazer
2. Dr. Sarah Hill
3. Benny Hart
4. Jess Kane
5. Dr. Tara Swart
6. Alyssa Campbell
7. Trust Fund
8. Jared Weiss
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