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Artwork for Almost 30
Spirituality
Dating Apps
Empathy
Personal Growth
Self-Acceptance
Self-Improvement
Relationships
Dating
Slow Living
Mental Health
Gentle Barn
Self-Discovery
Nutrition
Mindfulness
Intentional Lifestyle
Nervous System
Healing
Women's Health
Animal Therapy
Health

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you... more

PublishesDailyEpisodes848Founded9 years ago
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EducationSelf-ImprovementAlternative HealthHealth & Fitness

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Artwork for Almost 30

Latest Episodes

What does it look like to upgrade your nervous system + finally break free from cycles of overwhelm + codependency? In this episode, K+L get real about what it actually took to regulate their nervous systems—what worked, what didn’t, and how they’re ... more

In this episode, Krista welcomes spiritual facilitators Je’taime Cheree and Simon Munkshoj for an intimate debrief after a transformative energy healing ceremony. Together, they unpack Krista’s vulnerable, paradigm-shifting journey from self-censorsh... more

In this episode, Lindsey sits down with pediatrician Dr. Joel Warsh a.k.a. Dr. Gator, author of Between a Shot and a Hard Place, for the conversation every mom needs to hear. Get an honest look at vaccine safety, parental autonomy, and trusting your ... more

Struggling to find your purpose or feel fulfilled in your career? In this episode, Krista sits down with renowned career coach and TED Talk expert Ashley Stahl for a surprising take on why “following your passion” might be sabotaging your professiona... more

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Recent Guests

Je'taime Cheree
Healer and teacher, practitioner of Magdalene Reiki and energy healing
Episode: 839. Stop Censoring Yourself: It's Time To Be Seen
Dr. Joel Warsh
Board-certified pediatrician specializing in integrative medicine and parenting wellness.
Practitioner in LA
Episode: 838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel Warsh
Ashley Stahl
Speechwriter and career coach
Wise Whisper Agency
Episode: 837. If You Feel Lost in Your Career, Listen to This
Nahid de Belgeonne
Nervous system strategist and author
The Soothe Method
Episode: 835. Regulate Your Nervous System for Less Anxiety + More Joy
Tara Schuster
Author and mental health advocate
Self-help author, former executive at Comedy Central, author of This Journal Fucking Works
Episode: 834. THIS Is the Most Underrated Tool for Your Mental Health
Flynn Skidmore
Therapist, teacher, and guide who helps individuals transform their relationships with themselves.
Episode: 832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore
Michael Ocher
Teacher of Kabbalah, Access Consciousness, and Theta Healing
Episode: 830. Unblock Your Manifestations with Kabbalah + Consciousness Tools
Dr. Zach Bush
Physician specializing in internal medicine, endocrinology, and hospice care, he is dedicated to helping individuals reconnect with nature and improve their health through holistic methods.
Farmer's Footprint and Ion
Episode: 828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)
Stephen Chandler
National bestselling author of The Relationship Roadmap and senior pastor of Union Church
Union Church
Episode: 827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)

Hosts

Krista Williams
Co-host and co-founder, known for candid discussions about personal growth and spirituality.
Lindsey Simcik
Co-host and known for her insights on relationships and mental wellness.

Reviews

4.5 out of 5 stars from 5.8k ratings
  • Changed my life ✨

    I used to LOVE them—I have no idea what happened in recent years but they are just anti vaxxer Charlie Kirk-supporting white women now.

    Apple Podcasts
    1
    .........123456
    United States8 days ago
  • Dangerous

    This used to be an informative podcast but they went down a MAHA rabbit hole. Now they are anti vaccine.

    Apple Podcasts
    1
    sabledevil2020
    United States11 days ago
  • Almost a fan

    I have been almost a fan of this podcast for nearly ten years and genuinely appreciated its early mission—bringing thoughtful conversations and influential voices to topics around growth, wellness, and self-development. For a long time, Almost 30 felt expansive, curious, and responsible.

    Unfortunately, over the past few years, the direction of the podcast has become increasingly unsettling.

    What initially shifted my perspective was Krista’s public body transformation journey and the way it was... more

    Apple Podcasts
    2
    Niki Jessen
    United States11 days ago
  • Mmm - The Human Design

    The constant agreeing “mmm” is awful 🙉

    Apple Podcasts
    3
    rrrtayy
    United States2 months ago
  • Let the Guests Speak

    They have these great guests on the show, but the hosts speak more than the guests! They talk over the guests. It’s almost as if they bring on guest speakers so they can speak their own opinions about the topics that the guest came to speak about. I want to like this podcast so much, but every time I try, They make it so hard.

    Apple Podcasts
    3
    DarcyLian
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some enjoy the blend of humor and serious topics but feel that sometimes the hosts overshadow the guests.
There are concerns about topics becoming repetitive and lack of depth in certain areas.
Overall, feedback highlights value in personal growth insights and community connection.
Listeners appreciate the heartfelt and humorous discussions, noting the authenticity of the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

836. How To Set Direction for 2026 Without Burning Out
Q: What relationship deserves more attention?
Reinvigorate the base reason why a close relationship is special.
836. How To Set Direction for 2026 Without Burning Out
Q: Where did I choose myself even when it was uncomfortable?
Choosing peace and focus on family over a friendship.
836. How To Set Direction for 2026 Without Burning Out
Q: What was 2025 trying to teach you if it had like one big lesson?
To trust the timing of your life and to trust your body.
828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)
Q: How do you balance the need to serve your soul and creativity with being of service to others?
The highest expression of oneself must come first from within before it can be a service to others. Serving from your fullness leads to a more impactful contribution.
828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)
Q: How do we start to regain that connection to nature?
We need to redesign our lifestyles to engage with nature, such as creating breathing environments and active community spaces that foster connection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Almost 30

What is Almost 30 about and what kind of topics does it cover?

The content features heartfelt and humorous conversations about a wide range of topics including modern spirituality, health and wellness, self-development, dating, and relationships. Notable episodes provide insights into personal growth through candid discussions about challenges in relationships and mental health. A significant aspect of the dialogue revolves around the role of community, patience, and self-acceptance in navigating life's transitions, especially for women in their late twenties and thirties. Guests often include authors, health experts, and spiritual leaders who share their journeys and promote consciousness, well-being, and empowerment.

Where can I find podcast stats for Almost 30?

Rephonic provides a wide range of podcast stats for Almost 30. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Almost 30 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Almost 30 get?

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What are the audience demographics for Almost 30?

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How many subscribers and views does Almost 30 have?

To see how many followers or subscribers Almost 30 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Almost 30?

These podcasts share a similar audience with Almost 30:

1. EXPANDED Podcast by To Be Magnetic™
2. Align with Jenna Zoe: The Human Design Podcast
3. The Balanced Blonde // Soul On Fire
4. Move With Heart
5. The Wellness Process

How many episodes of Almost 30 are there?

Almost 30 launched 9 years ago and published 848 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Almost 30?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Almost 30?

Rephonic pulls ratings and reviews for Almost 30 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Almost 30?

Rephonic provides full transcripts for episodes of Almost 30. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Almost 30?

Recent guests on Almost 30 include:

1. Je'taime Cheree
2. Dr. Joel Warsh
3. Ashley Stahl
4. Nahid de Belgeonne
5. Tara Schuster
6. Flynn Skidmore
7. Michael Ocher
8. Dr. Zach Bush

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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