
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships... more
| Publishes | Daily | Episodes | 917 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||

Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her about asking for help, letting go of comparison, and g... more
Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shares why parents must stop trying to perfect themsel... more
Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her journey from suppressing her gifts to fully trusting her path.
We go deep on t... more
Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how she stopped playing it safe + became the woman she... more
People also subscribe to these shows.





I love this podcast, I love the topics the information everything HOWEVER LOL, One of you sit there and constantly go “mm” or “mmhm” after every 3 words when someone is talking and it’s enough to make me not listen…. 🫣 I’m sorry lol idk why but it’s so distracting lol
Normally, I love Almost 30 content, but the Ben Hart episode really disappointed me. He basically said women have to “prove their worth” if they want a guy to pick them. It felt so backwards and the opposite of what Almost 30 normally stands for. Krista and Lindsey were giving major “pick me girl” enabling energy and it was just sad.
I loved this podcast in 2018 in my mid twenties. The past few years it’s disintegrated into dangerous views about health and spirituality talk that borders full scam get rich by manifesting bs. It’s sad to see the direction this has gone on - this is a true example of the wellness girlie to MAGA pipeline
I found almost 30 in my early 20s when I was just starting to explore my own spirituality on a deeper level. It’s been such a beautiful journey as I’m now 31 evolving with the podcast. Krista and Lindsey have created such a special place to dive deeper into all of the different topics that women of all ages at one point or another think about. I feel like this is my little safe space of the internet and I’m so grateful for this pod!
This podcast has been a constant for me over the years and it truly feels like Krista and Lindsey are my mindset coaches, hype girls, and a main source of knowledge for all things wellness, business, mindset, relationships, spirituality, and personal growth! If you don’t listen, you’re missing out!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 | |
Apple Podcasts | #24 | |
Apple Podcasts | #44 | |
Apple Podcasts | #175 | |
Apple Podcasts | #60 | |
Apple Podcasts | #77 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Long-running wellness and self-improvement conversations center on growth through life transitions, especially around relationships, motherhood, spirituality, and personal finance. Episodes frequently pair candid host banter with expert interviews and practical tools for boundary setting, nervous system regulation, dating discernment, and wealth mindset, all delivered with warmth, humor, and a focus on actionable takeaways. A few standout aspects include deep dives with fertility and preconception experts, conversations that blend spirituality with modern life, and collaborative creative projects that spotlight female entrepreneurship and sisterhood. The format often features guest experts, solo-host reflections, and sponsor-integrated segm... more
Rephonic provides a wide range of podcast stats for Almost 30. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Almost 30 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Almost 30, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Almost 30, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Almost 30 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Almost 30:
1. Morning Microdose
2. EXPANDED Podcast by To Be Magnetic™
3. Align with Jenna Zoe: The Human Design Podcast
4. The Wellness Process
5. Move With Heart
Almost 30 launched 10 years ago and published 917 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Almost 30 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Almost 30. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Almost 30 include:
1. Haley Hoffman Smith
2. Regena Thomashauer
3. Vanessa Marin
4. Xander Marin
5. Dr. Ann Shippy
6. Elise Loehnen
7. Jessica Gill
8. Lindsey Schwartz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.