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Morning Microdose

Almost 30
Body Image
Intuition
Feminine Empowerment
Mental Health
Mindfulness
Personal Growth
Self-Improvement
Birth Control
Solitude
Vedic Traditions
Pregnancy
Depression
Emotional Freedom Techniques
Tapping
Self-Doubt
Transformation
Brain Development
Social Media
Self-Care
Darkness Retreats

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more

PublishesDailyEpisodes518Founded4 years ago
Number of ListenersCategories
Society & CultureEducationSelf-Improvement

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Artwork for Morning Microdose

Latest Episodes

In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep into her personal story and the evolution of her brand. Plus, Jessie, Krista + Lindsey unpack the importance of understanding glucose levels on overall ... more

In this episode, Krista welcomes Dr. Ramani Durvasula, a licensed clinical psychologist famous for her expertise in narcissism. On a mission to educate the masses about this high-conflict personality type, Dr. Ramani hosts the popular Navigating Narc... more

In today’s episode, BFFs Krista + Olivia Amitrano, aka Organic Olivia, dive into the intricate web of codependency. Together, they unpack the reasons why we seek external validation and inspire us on a journey towards awareness and breaking the cycle... more

Meet Mimi Bouchard, founder of Superhuman, the motivational audio app that makes transforming your life effortless and inevitable. In this powerful episode, Krista + Mimi discuss the potent tools they use to manifest, including visualization and affi... more

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Recent Guests

Flynn Skidmore
Guest discussing healing and personal growth
Episode: 898. Service vs. Self-Care
Unnamed Speaker
Director of Relationship Science at Hinge and dating coach
Hinge
Episode: 838. Why It Feels Like There Are No Good Men
Unknown Guest
A guest discussing her relationship with her skin and experiences with cosmetic procedures.
Episode: 833. Heal Your Relationship With Your Skin
Guest Speaker
Episode: 824. Creativity + AI
Krista Williams
Co-host of Almost 30 Podcast
Almost 30 Podcast
Episode: 818. Neurodiversity, Compassion + Creative Teaching
Lorie Ladd
Spiritual teacher and author focused on conscious evolution
Self-employed
Episode: 807. Allow Yourself To Feel All The Feels
Richard Schwartz
Founder of Internal Family Systems
Episode: 795. Internal Family Systems For More Peace
Dr. Aliza Pressman
Clinical psychologist and parenting expert
The Parenting Map
Episode: 769. Raising Empowered Children
Whitney Goodman
Therapist and author of the book on toxic positivity
Episode: 764. Navigating Toxic Positivity in Friendships

Hosts

Krista Williams
Co-host known for her engaging discussions on self-improvement and personal growth, emphasizing a holistic approach to wellness and spirituality.
Lindsey Simcik
Co-host recognized for her contributions to discussions around mental health and identity; she brings a compassionate perspective to the show.

Reviews

4.6 out of 5 stars from 712 ratings
  • Best way to start the day!

    This show is the perfect way to activate your mind for the day!

    Apple Podcasts
    5
    Garett Symes
    Canada23 days ago
  • Definitely some dangerous content

    Their guests have opinions but that doesn’t make them experts. Be careful with what you take away.

    Apple Podcasts
    2
    sabledevil2020
    United Statesa month ago
  • Definitely some dangerous content

    This is a stepping stone into MAHA. Here we are blaming women for autism.

    Apple Podcasts
    2
    sabledevil2020
    United States5 months ago
  • Still my fave

    The best & so informative / brief / to the point and relatable. Please never stop making these! Xoxo

    Apple Podcasts
    5
    Strawberrymangoss
    United Statesa year ago
  • Perfect!

    Love these tiny gems in the morning. Thank you for creating this!

    Apple Podcasts
    5
    cuzeke
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the quick, thought-provoking content that helps them start the day on a positive note.
Many express gratitude for the relatable and practical advice provided by the hosts and their guests.
A few reviews mention concerns about some guest selections, suggesting the hosts could be more discerning about expertise.
The format is praised for being digestible and easy to integrate into morning routines.
Overall, there's a strong sentiment that the podcast provides valuable insights for personal and emotional growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

898. Service vs. Self-Care
Q: How do you stay grounded when comparison creeps into your growth?
Focus on your own journey and reflect on how social media impacts your perception of healing.
886. How To Achieve Body Recomposition
Q: What would your recommendation be for cardio in a weekly routine?
I recommend aiming for 150 minutes of light to moderate intensity cardio each week, with optional short HIIT sessions added in.
886. How To Achieve Body Recomposition
Q: What can we consider in relation to our workouts regarding nutrition?
Incorporating enough nutrition is essential for muscle growth and fat loss, avoiding overeating or overly restrictive diets, and focusing on a balanced approach to achieve body recomposition.
885. High Functioning Depression, Explained
Q: What would you say to someone who's kind of bringing you that frame of mind as they're approaching their life?
It's essential to reflect on generational differences and understand the pressures millennials face regarding career and personal life.
885. High Functioning Depression, Explained
Q: Can you walk us through just some signs that they could be experiencing high-functioning depression?
Signs include low concentration, low appetite, poor sleep, feelings of guilt, restlessness, and anhedonia.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Morning Microdose

What is Morning Microdose about and what kind of topics does it cover?

Listeners can expect thought-provoking and uplifting content designed to set a positive and intentional tone for their day in under ten minutes. The focus is on self-improvement, education, and societal issues, featuring curated excerpts from conversations with interesting guests, which often touch on personal growth, identity, and emotional healing. Each episode aims to help listeners reflect on their lives and inspire them to embody their best selves, creating a morning ritual that emphasizes mindfulness and clarity. The unique structure invites listeners to engage in a sacred morning experience that elevates their mindset and emotional state as they start their day.

Where can I find podcast stats for Morning Microdose?

Rephonic provides a wide range of podcast stats for Morning Microdose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Morning Microdose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Morning Microdose get?

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What are the audience demographics for Morning Microdose?

Rephonic provides comprehensive predictive audience data for Morning Microdose, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Morning Microdose have?

To see how many followers or subscribers Morning Microdose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Morning Microdose?

These podcasts share a similar audience with Morning Microdose:

1. Align with Jenna Zoe: The Human Design Podcast
2. EXPANDED Podcast by To Be Magnetic™
3. Move With Heart
4. Highest Self Podcast®
5. Dear Gabby

How many episodes of Morning Microdose are there?

Morning Microdose launched 4 years ago and published 518 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Morning Microdose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Morning Microdose?

Rephonic pulls ratings and reviews for Morning Microdose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Morning Microdose?

Recent guests on Morning Microdose include:

1. Flynn Skidmore
2. Unnamed Speaker
3. Unknown Guest
4. Guest Speaker
5. Krista Williams
6. Lorie Ladd
7. Richard Schwartz
8. Dr. Aliza Pressman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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