Rephonic
Artwork for Morning Microdose

Morning Microdose

Almost 30
Body Image
Intuition
Feminine Empowerment
Mental Health
Mindfulness
Personal Growth
Self-Improvement
Birth Control
Solitude
Vedic Traditions
Pregnancy
Depression
Tapping
Emotional Freedom Techniques
Self-Doubt
Transformation
Brain Development
Social Media
Self-Care
Emotional Discomfort

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more

PublishesDailyEpisodes500Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

Listen to this Podcast

Artwork for Morning Microdose

Latest Episodes

In this episode, Andy + Katie Mant, biohacking pioneers + founders of Bon Charge, reveal the secrets to healthy aging, from red light therapy to grounding, and why less is more with wellness routines. Expect real, science-backed insights on skincare,... more

In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you’ve ever wondered how to ask “what are we?”, say no to yet another bachelorette weekend, or finally stop ... more

In this episode, Lindsey sits down with reality personality + author Mayci Neeley to talk resilience, healing, and building a life you love after unimaginable loss. Mayci opens up about early motherhood, traumatic relationships, and the truth behind ... more

Bonus Episode Alert! Welcome to the first episode in our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Mel Robbins
Best-selling author and motivational speaker.
Author of 'The Lethem Theory'
Episode: 841. Find Alignment in Your Life
Unnamed Speaker
Director of Relationship Science at Hinge and dating coach
Hinge
Episode: 838. Why It Feels Like There Are No Good Men
Unknown Guest
A guest discussing her relationship with her skin and experiences with cosmetic procedures.
Episode: 833. Heal Your Relationship With Your Skin
Guest Speaker
Episode: 824. Creativity + AI
Krista Williams
Co-host of Almost 30 Podcast
Almost 30 Podcast
Episode: 818. Neurodiversity, Compassion + Creative Teaching
Lorie Ladd
Spiritual teacher and author focused on conscious evolution
Self-employed
Episode: 807. Allow Yourself To Feel All The Feels
Richard Schwartz
Founder of Internal Family Systems
Episode: 795. Internal Family Systems For More Peace
Dr. Aliza Pressman
Clinical psychologist and parenting expert
The Parenting Map
Episode: 769. Raising Empowered Children
Whitney Goodman
Therapist and author of the book on toxic positivity
Episode: 764. Navigating Toxic Positivity in Friendships

Hosts

Krista Williams
Host of Morning Microdose and a personal development enthusiast who promotes mindfulness and wellness practices to inspire others.
Lindsey Simcik
Co-Host of Morning Microdose, passionate about holistic wellness and empowering listeners through transformative conversations.

Reviews

4.6 out of 5 stars from 704 ratings
  • Definitely some dangerous content

    This is a stepping stone into MAHA. Here we are blaming women for autism.

    Apple Podcasts
    2
    sabledevil2020
    United States3 months ago
  • Still my fave

    The best & so informative / brief / to the point and relatable. Please never stop making these! Xoxo

    Apple Podcasts
    5
    Strawberrymangoss
    United States9 months ago
  • Perfect!

    Love these tiny gems in the morning. Thank you for creating this!

    Apple Podcasts
    5
    cuzeke
    United Statesa year ago
  • Love your guests, but some are just fluff.

    I do love your podcast and most of the guests are fantastic, but I wish you guys would realize how successful you are and take yourselves more seriously and not have some of the more… let just say “non-experts” on.

    “Chervin Jafarieh” lost me at 45 seconds into today’s micro dose. He is literally talking about **hydration** and can’t even pronounce diuretic. Just keeps saying der-itic … Lol sorry I can’t do it. I love most of your guests, but some of these more mystical kookie ones…It’s like the... more

    Apple Podcasts
    4
    Trg342
    United Statesa year ago
  • Love it!

    So grateful for these little spurts of wisdom form these two ladies. This podcast has been a tremendous help to me on my healing journey. I love the concept of the minis!

    Apple Podcasts
    5
    LexiRoj💕
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some users expressed a desire for more depth in content, particularly regarding certain guests and topics.
Overall, positive feedback highlights the podcast as a valuable resource for personal growth and motivation.
Many enjoy the diverse range of topics and guests, finding the conversations both enlightening and relatable.
Listeners appreciate the short, impactful format which fits perfectly into their busy mornings.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

865. The Roots of Our Relationship To Food
Q: How do you see that impacting women's relationship with food and just in general?
The constant busyness causes women to disconnect from their bodies, leading to unhealthy eating habits and a lack of mindfulness in nurturing themselves.
862. The Hidden Impact of “Little” Traumas
Q: Can you talk about the types of trauma and what people can kind of look for or feel for as they're thinking about their own experiences?
There are different categories of trauma, including direct trauma, chronic trauma, and complex trauma, and these can manifest differently for each individual based on their nervous system.
860. Become Your Future Self in 3 Simple Steps
Q: How are you balancing deep healing work with being the future self?
The guest shares that personal experience is key and emphasizes the importance of self-love and forgiveness for past actions which helps in embodying their future self.
855. Women Entrepreneurs, Listen Up
Q: What would you say to someone that's like, I know that I'm made for more, but I don't know what it is?
The first step is to find an industry that has growth potential. Then, model proven practices from someone who's already succeeded in that field, and finally, identify a strong emotional reason for your pursuit, which will help you push through obstacles.
840. The Truth About Enlightenment
Q: What is the relationship between the ego and receiving?
The ego inverts true relationships and perceives giving as losing, thus preventing true receiving.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Morning Microdose

What is Morning Microdose about and what kind of topics does it cover?

Episodes serve as quick, daily doses of wisdom and reflection, engaging listeners in mindful conversations designed to uplift and inspire at the start of their day. The focus typically spans a range of pertinent topics such as personal growth, relationships, mental health, mindfulness, self-care, and spirituality. Each brief episode delivers thought-provoking insights from various guests, encouraging a community of shared experiences and introspection. The unique format of short episodes makes it easily digestible, perfect for listeners seeking both enlightenment and practicality in their morning routines.

Where can I find podcast stats for Morning Microdose?

Rephonic provides a wide range of podcast stats for Morning Microdose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Morning Microdose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Morning Microdose get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Morning Microdose, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Morning Microdose?

Rephonic provides comprehensive predictive audience data for Morning Microdose, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Morning Microdose have?

To see how many followers or subscribers Morning Microdose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Morning Microdose?

These podcasts share a similar audience with Morning Microdose:

1. Almost 30
2. Align with Jenna Zoe: The Human Design Podcast
3. EXPANDED Podcast by To Be Magnetic™
4. The Human Design Podcast
5. Highest Self Podcast®

How many episodes of Morning Microdose are there?

Morning Microdose launched 3 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Morning Microdose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Morning Microdose?

Rephonic pulls ratings and reviews for Morning Microdose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Morning Microdose?

Rephonic provides full transcripts for episodes of Morning Microdose. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Morning Microdose?

Recent guests on Morning Microdose include:

1. Mel Robbins
2. Unnamed Speaker
3. Unknown Guest
4. Guest Speaker
5. Krista Williams
6. Lorie Ladd
7. Richard Schwartz
8. Dr. Aliza Pressman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days