
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more
| Publishes | Daily | Episodes | 690 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

Our subconscious cues communicate so much of what’s brewing under the surface. Behavior expert, Vanessa Van Edwards, has mastered the impact of what cues reveal and how they can be weaponized to your advantage.
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In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight loss – including how our childhood impacts food addi... more
Ascension guide, Sandra Walter, is pretty out there – literally. She lived in Mount Shasta for seven years after heading to the call. That call led her to transformative encounters of the galactic kind. As a conduit for Higher Dimensional Beings, San... more
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healt... more
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I loved this podcast when it was just quick highlight clips to start my morning. Guess what I have no interest in hearing first thing in the morning? A product ad. I’ve been starting my morning elsewhere since they introduced ads.
Love the show but everytime I want to follow the link to the full episode, it never works. Every single one leads to the same episode. Frustrating
Found this through UUp when you hosted Jordana Abrahams and have been following ever since. Some eps are more informative than others. 3 mins of ads out of 10 is too much.
I check in with this podcast occasionally and have enjoyed some episodes, and felt neutral toward others. I just dropped in again for a quick listen, and it will be my last. Hosting people such as Glucose Goddess makes me question the vetting process for this show and the standards set for who they’re willing to platform.
This show is the perfect way to activate your mind for the day!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #77 | |
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Apple Podcasts | #222 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Morning Microdose offers bite-sized, daily mind-, body-, and soul‑focused conversations designed to prime listeners for the day in under ten minutes. Episodes frequently center on self-improvement, mental health, relationships, and spirituality, often featuring practical mindset shifts, personal stories, and expert or guest perspectives. The format is consistently concise, with recurring sponsorships and cross-promotions to related shows in the same network, making it easy to consume during morning routines. A notable strength is the blend of actionable takeaways with reflective, wellness‑oriented themes, appealing to listeners seeking quick, uplifting prompts to start their day. Potential sponsors or guests may appreciate the program's aud... more
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4. The Spirit Daughter Podcast
5. The Wellness Process
Morning Microdose launched 4 years ago and published 690 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Morning Microdose include:
1. Siffat Haider
2. Angie Lee
3. Mike Lee
4. Jessica Zweig
5. Dave Asprey
6. Shawn Stevenson
7. Alexis Smart
8. Dr. Ramani
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.