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Morning Microdose

Almost 30
Relationships
Personal Growth
Mental Health
Communication
Self-Improvement
Social Media
Dating
Self-Worth
Self-Love
Mindfulness
Anxiety
Motherhood
Emotional Healing
Parenting
Intimacy
Human Design
Nervous System
Nutrition
Creativity
Friendship

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more

PublishesDailyEpisodes564Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

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Artwork for Morning Microdose

Latest Episodes

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In this solo, Lindsey walks you through her process for truthfully reviewing the past year—ditching self-judgment, toxic positivity, and unrealistic resolutions. She drops some powerful journaling prompts to help you process the lessons learned as we... more

What if the clarity you’ve been searching for isn’t in your mindset—but in your heart? In this conversation with Kimberly Snyder, we explore heart coherence, emotional regulation, intuition, and why so many high-achieving women are stuck in the “prop... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Dr. Rangan Chatterjee
Medical doctor turned nutrition and lifestyle advocate
Episode: 934. Nutrition As Medicine
Felice Gersh
Gynecologist cited in the episode
Episode: 921. Birth Control as a Band-Aid
Dr. Amy Shah
A medical doctor specializing in integrative medicine.
Episode: 910. Trauma's Impact on the Body
Flynn Skidmore
Guest discussing healing and personal growth
Episode: 898. Service vs. Self-Care
Unnamed Speaker
Director of Relationship Science at Hinge and dating coach
Hinge
Episode: 838. Why It Feels Like There Are No Good Men
Unknown Guest
A guest discussing her relationship with her skin and experiences with cosmetic procedures.
Episode: 833. Heal Your Relationship With Your Skin
Guest Speaker
Episode: 824. Creativity + AI
Krista Williams
Co-host of Almost 30 Podcast
Almost 30 Podcast
Episode: 818. Neurodiversity, Compassion + Creative Teaching
Lorie Ladd
Spiritual teacher and author focused on conscious evolution
Self-employed
Episode: 807. Allow Yourself To Feel All The Feels

Hosts

Krista Williams
Co-host known for her engaging discussions on self-improvement and personal growth, emphasizing a holistic approach to wellness and spirituality.
Lindsey Simcik
Co-host recognized for her contributions to discussions around mental health and identity; she brings a compassionate perspective to the show.

Reviews

4.6 out of 5 stars from 718 ratings
  • Leaving it

    I check in with this podcast occasionally and have enjoyed some episodes, and felt neutral toward others. I just dropped in again for a quick listen, and it will be my last. Hosting people such as Glucose Goddess makes me question the vetting process for this show and the standards set for who they’re willing to platform.

    Apple Podcasts
    1
    samanthasaid
    United States2 months ago
  • Best way to start the day!

    This show is the perfect way to activate your mind for the day!

    Apple Podcasts
    5
    Garett Symes
    Canada3 months ago
  • Definitely some dangerous content

    Their guests have opinions but that doesn’t make them experts. Be careful with what you take away.

    Apple Podcasts
    2
    sabledevil2020
    United States3 months ago
  • Definitely some dangerous content

    This is a stepping stone into MAHA. Here we are blaming women for autism.

    Apple Podcasts
    2
    sabledevil2020
    United States8 months ago
  • Still my fave

    The best & so informative / brief / to the point and relatable. Please never stop making these! Xoxo

    Apple Podcasts
    5
    Strawberrymangoss
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the quick, thought-provoking content that helps them start the day on a positive note.
Many express gratitude for the relatable and practical advice provided by the hosts and their guests.
A few reviews mention concerns about some guest selections, suggesting the hosts could be more discerning about expertise.
The format is praised for being digestible and easy to integrate into morning routines.
Overall, there's a strong sentiment that the podcast provides valuable insights for personal and emotional growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

947. How To Return To Your Faith
Q: For people who are curious about returning back to their faith, what guidance would you offer from your own journey?
The answer involves opening the heart, seeking God, and joining a community of faith that fits you well; it's about doing the inner work during the wait and choosing courage over fear, so that when the opportunity comes, you are ready to step in.
916. The Brain's Design + Parenthood
Q: How might AI affect memory and creativity?
Humans benefit from unique lived experiences and episodic memories to fuel imagination; AI can assist but may also homogenize information. Maintaining diverse, eclectic experiences supports memory and creativity in the age of AI.
916. The Brain's Design + Parenthood
Q: What lifestyle factors support memory long-term?
Regular aerobic exercise, good sleep, social engagement, and a healthy diet support memory by improving blood flow, reducing inflammation, and promoting neuroplasticity; even oral hygiene and hearing health appear connected to cognitive outcomes later in life.
916. The Brain's Design + Parenthood
Q: How does alerts and notifications impact memory?
Notifications grab attention and pull you away from your current task, causing a cost to memory formation and increasing stress, which can impair frontal brain function over time.
916. The Brain's Design + Parenthood
Q: What are event boundaries and how do they affect memory?
Event boundaries are the points where you shift from one task or context to another; these shifts trigger memory encoding in the hippocampus, but frequent switching leads to a string of smaller, less integrated memories instead of a single narrative.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Morning Microdose

What is Morning Microdose about and what kind of topics does it cover?

Listeners can expect thought-provoking and uplifting content designed to set a positive and intentional tone for their day in under ten minutes. The focus is on self-improvement, education, and societal issues, featuring curated excerpts from conversations with interesting guests, which often touch on personal growth, identity, and emotional healing. Each episode aims to help listeners reflect on their lives and inspire them to embody their best selves, creating a morning ritual that emphasizes mindfulness and clarity. The unique structure invites listeners to engage in a sacred morning experience that elevates their mindset and emotional state as they start their day.

Where can I find podcast stats for Morning Microdose?

Rephonic provides a wide range of podcast stats for Morning Microdose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Morning Microdose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Morning Microdose get?

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What are the audience demographics for Morning Microdose?

Rephonic provides comprehensive predictive audience data for Morning Microdose, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Morning Microdose have?

To see how many followers or subscribers Morning Microdose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Morning Microdose?

These podcasts share a similar audience with Morning Microdose:

1. Almost 30
2. Align with Jenna Zoe: The Human Design Podcast
3. EXPANDED Podcast by To Be Magnetic™
4. The Human Design Podcast
5. Highest Self Podcast®

How many episodes of Morning Microdose are there?

Morning Microdose launched 4 years ago and published 564 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Morning Microdose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Morning Microdose?

Rephonic pulls ratings and reviews for Morning Microdose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Morning Microdose?

Rephonic provides full transcripts for episodes of Morning Microdose. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Morning Microdose?

Recent guests on Morning Microdose include:

1. Dr. Rangan Chatterjee
2. Felice Gersh
3. Dr. Amy Shah
4. Flynn Skidmore
5. Unnamed Speaker
6. Unknown Guest
7. Guest Speaker
8. Krista Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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