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Morning Microdose

Almost 30
Body Image
Intuition
Feminine Empowerment
Mental Health
Mindfulness
Personal Growth
Self-Improvement
Birth Control
Solitude
Vedic Traditions
Pregnancy
Depression
Emotional Freedom Techniques
Tapping
Self-Doubt
Transformation
Brain Development
Social Media
Self-Care
Darkness Retreats

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more

PublishesDailyEpisodes500Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & Culture

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Artwork for Morning Microdose

Latest Episodes

In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the beautiful ones. Get ready for real talk on self-abandonment, “good girl” programming, and h... more

Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been ... more

In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intentionally. Liz gets real about her journey from debilit... more

In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping into motherhood. If you’re staring at a blank canvas right now, let this be the spark that ... more

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Recent Guests

Mel Robbins
Best-selling author and motivational speaker.
Author of 'The Lethem Theory'
Episode: 841. Find Alignment in Your Life
Unnamed Speaker
Director of Relationship Science at Hinge and dating coach
Hinge
Episode: 838. Why It Feels Like There Are No Good Men
Unknown Guest
A guest discussing her relationship with her skin and experiences with cosmetic procedures.
Episode: 833. Heal Your Relationship With Your Skin
Guest Speaker
Episode: 824. Creativity + AI
Krista Williams
Co-host of Almost 30 Podcast
Almost 30 Podcast
Episode: 818. Neurodiversity, Compassion + Creative Teaching
Lorie Ladd
Spiritual teacher and author focused on conscious evolution
Self-employed
Episode: 807. Allow Yourself To Feel All The Feels
Richard Schwartz
Founder of Internal Family Systems
Episode: 795. Internal Family Systems For More Peace
Dr. Aliza Pressman
Clinical psychologist and parenting expert
The Parenting Map
Episode: 769. Raising Empowered Children
Whitney Goodman
Therapist and author of the book on toxic positivity
Episode: 764. Navigating Toxic Positivity in Friendships

Hosts

Krista Williams
A passionate host emphasizing spiritual and personal growth, often drawing on insights from various guests to inspire her audience.
Lindsey Simcik
Co-host and key voice in discussions on emotional wellness and personal empowerment, often relating her insights and experiences to audience narratives.

Reviews

4.6 out of 5 stars from 703 ratings
  • Definitely some dangerous content

    This is a stepping stone into MAHA. Here we are blaming women for autism.

    Apple Podcasts
    2
    sabledevil2020
    United States2 months ago
  • Still my fave

    The best & so informative / brief / to the point and relatable. Please never stop making these! Xoxo

    Apple Podcasts
    5
    Strawberrymangoss
    United States8 months ago
  • Perfect!

    Love these tiny gems in the morning. Thank you for creating this!

    Apple Podcasts
    5
    cuzeke
    United States10 months ago
  • Love your guests, but some are just fluff.

    I do love your podcast and most of the guests are fantastic, but I wish you guys would realize how successful you are and take yourselves more seriously and not have some of the more… let just say “non-experts” on.

    “Chervin Jafarieh” lost me at 45 seconds into today’s micro dose. He is literally talking about **hydration** and can’t even pronounce diuretic. Just keeps saying der-itic … Lol sorry I can’t do it. I love most of your guests, but some of these more mystical kookie ones…It’s like the... more

    Apple Podcasts
    4
    Trg342
    United States10 months ago
  • Love it!

    So grateful for these little spurts of wisdom form these two ladies. This podcast has been a tremendous help to me on my healing journey. I love the concept of the minis!

    Apple Podcasts
    5
    LexiRoj💕
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express a desire for more depth in certain topics and a focus on quality control of guests.
Listeners appreciate the succinct, thought-provoking content that energizes their mornings.
Audiences highlight the comforting routine it offers during their morning preparations.
Overall, the format is valued for its brevity and ability to deliver impactful messages in under ten minutes.
The podcast is praised for its insightful guests and the meaningful conversations that promote personal reflection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

840. The Truth About Enlightenment
Q: What is the relationship between the ego and receiving?
The ego inverts true relationships and perceives giving as losing, thus preventing true receiving.
835. How Stress Impacts Your Relationship
Q: How do we then begin to connect on a level where we're able to communicate our needs, desires, feelings, and also very properly listen?
Each person must recognize their individual stress signals and create a plan to avoid becoming flooded with stress, ensuring they communicate effectively with their partner.
835. How Stress Impacts Your Relationship
Q: What would be the first step or steps to be able to kind of open up that flow?
Bringing awareness to the stress that each partner is experiencing is crucial to open up communication and prevent blame.
824. Creativity + AI
Q: What's your view on AI and its implications?
The guest expresses cautious curiosity, highlighting both the potential benefits of AI, such as saving time, and the risks involved as it begins to replace creative activities.
821. When Life Forces You to Redesign Your Priorities
Q: Can you bring us to that time and what you were really grappling with?
The speaker discusses the internal struggles faced in a high-paying job and the disconnect between outer success and internal happiness, leading to a major life change.

Audience Metrics

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Frequently Asked Questions About Morning Microdose

What is Morning Microdose about and what kind of topics does it cover?

Focusing on self-improvement, education, and societal insights, this podcast curates enlightening conversations designed to invigorate listeners' mornings with rich, thought-provoking content. Each episode, lasting under ten minutes, aims to inspire personal growth and enhance daily mindfulness through discussions that cover a range of topics such as mental health, relationships, and holistic well-being, often featuring profound insights from accomplished guests. The format combines reflections with practical advice, allowing listeners to engage in a daily ritual of introspection and intention setting as they embark on their day.

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How many listeners does Morning Microdose get?

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What are the audience demographics for Morning Microdose?

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How many subscribers and views does Morning Microdose have?

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Which podcasts are similar to Morning Microdose?

These podcasts share a similar audience with Morning Microdose:

1. Almost 30
2. Align with Jenna Zoe: The Human Design Podcast
3. EXPANDED Podcast by To Be Magnetic™
4. The Human Design Podcast
5. The Balanced Blonde // Soul On Fire

How many episodes of Morning Microdose are there?

Morning Microdose launched 3 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Morning Microdose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Morning Microdose?

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What guests have appeared on Morning Microdose?

Recent guests on Morning Microdose include:

1. Mel Robbins
2. Unnamed Speaker
3. Unknown Guest
4. Guest Speaker
5. Krista Williams
6. Lorie Ladd
7. Richard Schwartz
8. Dr. Aliza Pressman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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