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Morning Microdose

Almost 30
Body Image
Intuition
Feminine Empowerment
Mental Health
Mindfulness
Personal Growth
Self-Improvement
Birth Control
Solitude
Vedic Traditions
Pregnancy
Depression
Tapping
Emotional Freedom Techniques
Self-Doubt
Transformation
Brain Development
Social Media
Self-Care
Emotional Discomfort

The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more

PublishesDailyEpisodes500Founded3 years ago
Number of ListenersCategories
EducationSelf-ImprovementSociety & Culture

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Artwork for Morning Microdose

Latest Episodes

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In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces and the shiny developments on the horizon that will ... more

Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 2024. Between their upcoming book launch, blossoming solo endeavors, and personal life milestones, the girls share how they’re grounding themselves in on... more

In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodations in education and entertainment, and a mentor who ... more

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Recent Guests

Lorie Ladd
Spiritual teacher and author focused on conscious evolution
Self-employed
Episode: 807. Allow Yourself To Feel All The Feels
Richard Schwartz
Founder of Internal Family Systems
Episode: 795. Internal Family Systems For More Peace
Dr. Aliza Pressman
Clinical psychologist and parenting expert
The Parenting Map
Episode: 769. Raising Empowered Children
Whitney Goodman
Therapist and author of the book on toxic positivity
Episode: 764. Navigating Toxic Positivity in Friendships
Lindsey Simcik
Co-host of the Almost 30 Podcast
Almost 30
Episode: 762. Motherhood is a Juggling Act
Karissa Bodnar
Founder of a beauty brand and speaker on personal growth
Episode: 757. Why You Should Love Your Roots
Dr. Eric Larker
Co-founder and researcher focusing on the properties of water
Not specified
Episode: 750. The Power of Water
Nadine Jain
Author of Magic Days
Almost 30 Podcast
Episode: 726. Part 2 of Ch. 1: Welcome To Your Saturn Return
Rich Roll
Author and host of the Rich Roll Podcast
Rich Roll Podcast
Episode: 718. Find Purpose By Knowing Yourself

Hosts

Krista Williams
A passionate host emphasizing spiritual and personal growth, often drawing on insights from various guests to inspire her audience.
Lindsey Simcik
Co-host and key voice in discussions on emotional wellness and personal empowerment, often relating her insights and experiences to audience narratives.

Reviews

4.6 out of 5 stars from 701 ratings
  • Definitely some dangerous content

    This is a stepping stone into MAHA. Here we are blaming women for autism.

    Apple Podcasts
    2
    sabledevil2020
    United States23 days ago
  • Still my fave

    The best & so informative / brief / to the point and relatable. Please never stop making these! Xoxo

    Apple Podcasts
    5
    Strawberrymangoss
    United States6 months ago
  • Perfect!

    Love these tiny gems in the morning. Thank you for creating this!

    Apple Podcasts
    5
    cuzeke
    United States8 months ago
  • Love your guests, but some are just fluff.

    I do love your podcast and most of the guests are fantastic, but I wish you guys would realize how successful you are and take yourselves more seriously and not have some of the more… let just say “non-experts” on.

    “Chervin Jafarieh” lost me at 45 seconds into today’s micro dose. He is literally talking about **hydration** and can’t even pronounce diuretic. Just keeps saying der-itic … Lol sorry I can’t do it. I love most of your guests, but some of these more mystical kookie ones…It’s like the... more

    Apple Podcasts
    4
    Trg342
    United States9 months ago
  • Love it!

    So grateful for these little spurts of wisdom form these two ladies. This podcast has been a tremendous help to me on my healing journey. I love the concept of the minis!

    Apple Podcasts
    5
    LexiRoj💕
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express a desire for more depth in certain topics and a focus on quality control of guests.
Listeners appreciate the succinct, thought-provoking content that energizes their mornings.
Audiences highlight the comforting routine it offers during their morning preparations.
Overall, the format is valued for its brevity and ability to deliver impactful messages in under ten minutes.
The podcast is praised for its insightful guests and the meaningful conversations that promote personal reflection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

812. Blood Sugar, Cortisol + The 30/30 Rule
Q: Can you give a quick example of like that 30 grams of protein?
Three eggs and a piece of gluten free bread with some fruit can help achieve the 30-30 breakfast goal easily.
812. Blood Sugar, Cortisol + The 30/30 Rule
Q: Can you expand more on the blood sugar pattern?
Protein helps to stabilize blood sugar, establishing a pattern that follows throughout the day, especially if you have a good breakfast.
799. Why You Need To Learn To Receive
Q: Do you feel like there was ever a point where you had to have the worthiness to receive?
Many people can give, but they may struggle with feeling worthy to receive in return.
796. Differentiate Passion From Purpose
Q: Did you ever have a journey with finding your purpose?
Yes, they've had many moments of feeling lost and unfulfilled during their career transitions.
787. The Three T's Of Communication
Q: If someone has a desire that they're a little nervous to share with their partner, how would you recommend that they bring it up in a way that the partner can receive?
Start with a comfortable environment, use 'I' statements, and focus on dialogue over monologue to express desires.

Audience Metrics

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Frequently Asked Questions About Morning Microdose

What is Morning Microdose about and what kind of topics does it cover?

Focusing on self-improvement, education, and societal insights, this podcast curates enlightening conversations designed to invigorate listeners' mornings with rich, thought-provoking content. Each episode, lasting under ten minutes, aims to inspire personal growth and enhance daily mindfulness through discussions that cover a range of topics such as mental health, relationships, and holistic well-being, often featuring profound insights from accomplished guests. The format combines reflections with practical advice, allowing listeners to engage in a daily ritual of introspection and intention setting as they embark on their day.

Where can I find podcast stats for Morning Microdose?

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How many listeners does Morning Microdose get?

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What are the audience demographics for Morning Microdose?

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How many subscribers and views does Morning Microdose have?

To see how many followers or subscribers Morning Microdose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Morning Microdose?

These podcasts share a similar audience with Morning Microdose:

1. Almost 30
2. Align with Jenna Zoe: The Human Design Podcast
3. EXPANDED Podcast by To Be Magnetic™
4. The Human Design Podcast
5. The Balanced Blonde // Soul On Fire

How many episodes of Morning Microdose are there?

Morning Microdose launched 3 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Morning Microdose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Morning Microdose?

Rephonic pulls ratings and reviews for Morning Microdose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Morning Microdose?

Recent guests on Morning Microdose include:

1. Lorie Ladd
2. Richard Schwartz
3. Dr. Aliza Pressman
4. Whitney Goodman
5. Lindsey Simcik
6. Karissa Bodnar
7. Dr. Eric Larker
8. Nadine Jain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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