
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off ... more
| Publishes | Daily | Episodes | 639 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

Dr. Sara Szal Gottfried explores the lasting impact of trauma and why our experiences—both big and small—can shape our mental, emotional, and physical health. She shares the science behind breathwork and why understanding our past can help us heal in... more
In this personal solo episode, Krista reflects on her decision to stop drinking and the profound impact it's had on her skin, mental health, and overall well-being. She shares how removing alcohol gave her more time, clarity, and space to reconnect w... more
In this episode, wellness entrepreneur Mari Llewellyn opens up about childhood wounds, hypervigilance, and the ways we lose ourselves trying to feel safe + accepted. She shares how healing has helped her reframe her past and recognize the patterns th... more
Psychologist Dr. Nicole LePera explores how our childhood experiences shape the way we navigate conflict + why disagreement doesn't have to mean something is wrong. She shares how conflict can become an opportunity for deeper understanding, connectio... more
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Found this through UUp when you hosted Jordana Abrahams and have been following ever since. Some eps are more informative than others. 3 mins of ads out of 10 is too much.
I check in with this podcast occasionally and have enjoyed some episodes, and felt neutral toward others. I just dropped in again for a quick listen, and it will be my last. Hosting people such as Glucose Goddess makes me question the vetting process for this show and the standards set for who they’re willing to platform.
This show is the perfect way to activate your mind for the day!
Their guests have opinions but that doesn’t make them experts. Be careful with what you take away.
This is a stepping stone into MAHA. Here we are blaming women for autism.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | |
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Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Morning Microdose offers bite-sized, daily mind-, body-, and soul‑focused conversations designed to prime listeners for the day in under ten minutes. Episodes frequently center on self-improvement, mental health, relationships, and spirituality, often featuring practical mindset shifts, personal stories, and expert or guest perspectives. The format is consistently concise, with recurring sponsorships and cross-promotions to related shows in the same network, making it easy to consume during morning routines. A notable strength is the blend of actionable takeaways with reflective, wellness‑oriented themes, appealing to listeners seeking quick, uplifting prompts to start their day. Potential sponsors or guests may appreciate the program's aud... more
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Morning Microdose launched 4 years ago and published 639 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Morning Microdose include:
1. Elizabeth Gilbert
2. Laura London
3. Shaman Aubrey
4. Jamie Kern Lima
5. Dr. Rangan Chatterjee
6. Felice Gersh
7. Dr. Amy Shah
8. Flynn Skidmore
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