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The Lifestyle Medicine Podcast

Access Labs
Lifestyle Medicine
Polycystic Ovary Syndrome
Insulin Resistance
Hormonal Imbalances
Personalized Medicine
Autoimmunity
Access Labs
Inflammation
Functional Medicine
Chronic Diseases
AI In Medicine
Gut Health
Dietary Changes
Women's Health
Peptides
Sleep Architecture
Diagnostics
Precision Medicine
Longevity
Lyme Disease

Most lab reports only tell part of the story. On The Lifestyle Medicine Podcast, Dr. Ivan Rusilko explores the 80% of the picture that standard labs miss. From unexplained fatigue to unresponsive hormones, we uncover the insights hidden in your panels that can transform both patient outcomes and practice success. Each week, you’ll hear from clinicians and experts who are using smarter labs to deli... more

PublishesWeeklyEpisodes49Founded10 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Lifestyle Medicine Podcast

Latest Episodes

In this episode, I sit down with Dr. Christina Enzmann to discuss Genitourinary Syndrome of Menopause (GSM), a common yet often overlooked condition affecting vaginal and urinary health. We explore the role of estrogen, the vaginal microbiome, recurr... more

YouTube

In this episode, I sit down with Dr. Shivani Gupta to explore the root causes of inflammation and how ancient Ayurvedic principles align with modern functional medicine. We discuss personalized health through body types, the importance of gut health,... more

YouTube

In this episode, I sit down with thyroid expert Dr. Amie Hornaman to explore why so many people continue to struggle with thyroid symptoms despite being told their lab results are normal. We discuss Hashimoto's disease, thyroid hormone conversion, Re... more

YouTube

In this episode, I talk with Dr. Heidi Codino and Dr. Serena Russum about how hormone health drives longevity. We explore the concept of healthspan and why lifestyle habits like sleep, nutrition, and movement matter more than supplements. We also bre... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Neinstein
A plastic surgeon renowned for his expertise in mommy makeovers.
Plastic Surgeon in New York City
Episode: Look Good, Feel Better: When Plastic Surgery Meets Longevity
Dr. Maria Giannopoulos
Board certified OB-GYN specializing in women's health and wellness.
Episode: Women’s Health Isn’t One-Size-Fits-All: Precision Medicine for Female Hormones & Health
Dr. Vass
Medical professional with a background in neuroscience and emergency medicine, now focused on wellness.
Episode: How to Live to 100: The Real Cheat Codes with Dr. Vass
Travis Woodley
Nurse practitioner and author
Episode: You're Not Broken—You're Unbalanced: Fixing Root Causes with Lifestyle Medicine
Dr. Debbie Ozment
Oral health specialist and TED Talk speaker
Episode: Health Starts in the Mouth: Dr. Debbie Ozment on Oral Diagnostics
Dr. Robert Silverman
Functional health medical expert and author of 'The Immune Reboot'
Episode: The Immune Reboot: Healing from the Inside Out by Dr. Rob Silverman
Dr. Jen Pfleghaar
Double board certified in integrative and emergency medicine, and author of The Perimenopause Reset.
None
Episode: The Perimenopause Reset: Reclaiming Balance, Energy, and Joy
Scott Evans
Chief Revenue Officer for ABT, focused on bringing diagnostic testing into the performance world.
ABT (Athletic Blood Testing)
Episode: How Biomarker Testing Transforms Training and Recovery
Jordan Rodriguez
District Sales Leader for Evexias Health Solutions
Evexias Health Solutions
Episode: Advanced Labs & Hormone Therapy: A New Era of Precision Medicine

Host

Dr. Ivan Rusilko
Host of The Lifestyle Medicine Podcast

Reviews

4.8 out of 5 stars from 21 ratings
  • Thoughtful and Engaging!

    I love how this podcast really digs in to the root cause of why people with chronic disease haven’t found answers yet, and what they’re missing in the standard medical care. The episode with Dr. Stefano Sinicropi was really enlightening. It’s great to see MDs transitioning into the holistic health space. Definitely worth the listen!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States2 months ago
  • Access is Amazing!

    I love everything you guys are sharing! Thank you!!

    Apple Podcasts
    5
    Reserve me now
    United States7 months ago
  • Impressed & Informed

    The Lifestyle Medicine Podcast is a great listen for anyone looking to improve their health through simple, evidence-based changes. The guests are insightful, the conversations are engaging and very helpful, and the examples shared are very relatable. It makes me feel inspired to make healthier choices and help me formed good questions to discuss with my doctor. Highly recommend!

    Apple Podcasts
    5
    LSJ1812
    United States8 months ago
  • Honored to have been a guest!!

    I really enjoyed being part of this episode. We had the opportunity to dive into how advanced lab testing and modern hormone therapies are shaping a new era in precision care. We discussed the value of deep biomarkers over superficial panels, unpacked when and how to intervene with hormone balance, and explored the nuances of individualizing protocols rather than defaulting to one-size-fits-all solutions. What made the conversation particularly rewarding was how balanced it felt: we didn’t overs... more

    Apple Podcasts
    5
    JNICOLEE13
    United States8 months ago
  • ⭐️⭐️⭐️⭐️⭐️ Excellent

    ⭐️⭐️⭐️⭐️⭐️ Excellent podcast

    Apple Podcasts
    5
    APier68
    Mexico9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate how episodes translate lab data into practical care
Clear, engaging host with a strong focus on personalized care
Insightful interviews with actionable takeaways for clinicians
High-quality guests that align with evidence-based lifestyle medicine

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Look Good, Feel Better: When Plastic Surgery Meets Longevity
Q: What is the best approach for a patient looking to find the right person for surgery?
Start with a trusted referral from another doctor and then look at their work to find a good fit.
Look Good, Feel Better: When Plastic Surgery Meets Longevity
Q: What's the best advice you could give a physician looking to get into the wellness, aesthetic industry?
Find a respected physician in the field, ask to visit, and learn through direct experience.
Health Starts in the Mouth: Dr. Debbie Ozment on Oral Diagnostics
Q: What should a patient ask their dentist to stimulate better conversation about their oral health?
A patient should ask about their comprehensive periodontal exam to detect early problems and understand their oral microbiome health.
Health Starts in the Mouth: Dr. Debbie Ozment on Oral Diagnostics
Q: Could you expand on the significance of bleeding gums as a prelude to other health issues?
Dr. Ozment explains that even a tiny bit of bleeding is significant and could indicate broader health issues like potential infections or chronic inflammation.
How to Live to 100: The Real Cheat Codes with Dr. Vass
Q: What's one piece of advice you can give to patients looking for a physician?
Trust your gut reaction, even if it flies in the face of logic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Lifestyle Medicine Podcast

What is The Lifestyle Medicine Podcast about and what kind of topics does it cover?

The show centers on using smarter, more informative lab data to personalize patient care and grow clinical practice. Across episodes, topics include longevity, hormone optimization, gut and immune health, oral diagnostics, sleep optimization, and the role of biomarkers in performance and prevention. A standout theme is the push for customization over one-size-fits-all medicine, with frequent guests who blend traditional medicine with integrative, lifestyle, and data-driven approaches. Listeners are likely healthcare professionals and informed patients seeking practical lab-guided strategies to improve outcomes and practice success. Noteworthy is the recurring emphasis on real-world lab interpretation, patient-centric care, and the practical... more

Where can I find podcast stats for The Lifestyle Medicine Podcast?

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How many listeners does The Lifestyle Medicine Podcast get?

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What are the audience demographics for The Lifestyle Medicine Podcast?

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How many subscribers and views does The Lifestyle Medicine Podcast have?

To see how many followers or subscribers The Lifestyle Medicine Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Lifestyle Medicine Podcast?

These podcasts share a similar audience with The Lifestyle Medicine Podcast:

1. The Dr. Hyman Show
2. The Dr. Gabrielle Lyon Show
3. Live Like a Girl with Dr. Mindy Pelz
4. unPAUSED with Dr. Mary Claire Haver
5. The Mel Robbins Podcast

How many episodes of The Lifestyle Medicine Podcast are there?

The Lifestyle Medicine Podcast launched 10 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Lifestyle Medicine Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Lifestyle Medicine Podcast?

Rephonic pulls ratings and reviews for The Lifestyle Medicine Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Lifestyle Medicine Podcast?

Recent guests on The Lifestyle Medicine Podcast include:

1. Dr. Neinstein
2. Dr. Maria Giannopoulos
3. Dr. Vass
4. Travis Woodley
5. Dr. Debbie Ozment
6. Dr. Robert Silverman
7. Dr. Jen Pfleghaar
8. Scott Evans

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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