
Most lab reports only tell part of the story. On The Lifestyle Medicine Podcast, Dr. Ivan Rusilko explores the 80% of the picture that standard labs miss. From unexplained fatigue to unresponsive hormones, we uncover the insights hidden in your panels that can transform both patient outcomes and practice success. Each week, you’ll hear from clinicians and experts who are using smarter labs to deli... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Plastic surgeon Ryan Neinstein explains how longevity medicine, peptides, and optimization are transforming surgical outcomes and patient confidence.
In this episode, I sit down with plastic surgeon Ryan Neinstein to explore how longevity medicine i... more
Dr. Maria Giannopoulos explains why women’s health requires nuanced lab testing to address hormones, fatigue, libido, and life-stage transitions.
In this episode, I sit down with Dr. Maria Giannopoulos to discuss why women’s health requires a more n... more
Dr. Ivan Rusilko breaks down sleep architecture and explains how delta and REM sleep drive healing, hormones, brain health, and longevity.
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In this episode, I break down the architecture of sleep and why it’s the foundation of healing, regenera... more
Dr. Vass Eliopoulos reveals the true foundations of longevity—from purpose and sleep to advanced labs, peptides, and regenerative medicine.
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In this episode, I talk with Dr. Vass Eliopoulos about what truly drives longevity. We dive into purpos... more
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I love everything you guys are sharing! Thank you!!
The Lifestyle Medicine Podcast is a great listen for anyone looking to improve their health through simple, evidence-based changes. The guests are insightful, the conversations are engaging and very helpful, and the examples shared are very relatable. It makes me feel inspired to make healthier choices and help me formed good questions to discuss with my doctor. Highly recommend!
I really enjoyed being part of this episode. We had the opportunity to dive into how advanced lab testing and modern hormone therapies are shaping a new era in precision care. We discussed the value of deep biomarkers over superficial panels, unpacked when and how to intervene with hormone balance, and explored the nuances of individualizing protocols rather than defaulting to one-size-fits-all solutions. What made the conversation particularly rewarding was how balanced it felt: we didn’t overs... more
⭐️⭐️⭐️⭐️⭐️ Excellent podcast
I appreciate all the knowledge and insight that this podcast has been providing me in regard to lifestyle medicine. Huge help and opened my eyes to how quickly this industry is advancing!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #193 |
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A focus on the hidden insights in medical lab reports sets this podcast apart, analyzing how standard testing often omits critical information that can significantly affect patient health and outcomes. Discussions with clinicians and experts reveal practical strategies for addressing unresponsive hormones, unexplained fatigue, and other health issues, highlighting the importance of personalized care. The show also emphasizes the evolution of medicine toward more holistic and evidence-based approaches, strong connections between lab results and lifestyle factors, and innovative treatments that empower patients and practitioners alike. This podcast is ideal for those interested in advancing their understanding of integrative health and optimi... more
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The Lifestyle Medicine Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Lifestyle Medicine Podcast include:
1. Dr. Maria Giannopoulos
2. Dr. Vass
3. Travis Woodley
4. Dr. Debbie Ozment
5. Dr. Robert Silverman
6. Dr. Jen Pfleghaar
7. Scott Evans
8. Jordan Rodriguez
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