
Most lab reports only tell part of the story. On The Lifestyle Medicine Podcast, Dr. Ivan Rusilko explores the 80% of the picture that standard labs miss. From unexplained fatigue to unresponsive hormones, we uncover the insights hidden in your panels that can transform both patient outcomes and practice success. Each week, you’ll hear from clinicians and experts who are using smarter labs to deli... more
| Publishes | Weekly | Episodes | 49 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I sit down with Dr. Christina Enzmann to discuss Genitourinary Syndrome of Menopause (GSM), a common yet often overlooked condition affecting vaginal and urinary health. We explore the role of estrogen, the vaginal microbiome, recurr... more
In this episode, I sit down with Dr. Shivani Gupta to explore the root causes of inflammation and how ancient Ayurvedic principles align with modern functional medicine. We discuss personalized health through body types, the importance of gut health,... more
In this episode, I sit down with thyroid expert Dr. Amie Hornaman to explore why so many people continue to struggle with thyroid symptoms despite being told their lab results are normal. We discuss Hashimoto's disease, thyroid hormone conversion, Re... more
In this episode, I talk with Dr. Heidi Codino and Dr. Serena Russum about how hormone health drives longevity. We explore the concept of healthspan and why lifestyle habits like sleep, nutrition, and movement matter more than supplements. We also bre... more
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I love how this podcast really digs in to the root cause of why people with chronic disease haven’t found answers yet, and what they’re missing in the standard medical care. The episode with Dr. Stefano Sinicropi was really enlightening. It’s great to see MDs transitioning into the holistic health space. Definitely worth the listen!
I love everything you guys are sharing! Thank you!!
The Lifestyle Medicine Podcast is a great listen for anyone looking to improve their health through simple, evidence-based changes. The guests are insightful, the conversations are engaging and very helpful, and the examples shared are very relatable. It makes me feel inspired to make healthier choices and help me formed good questions to discuss with my doctor. Highly recommend!
I really enjoyed being part of this episode. We had the opportunity to dive into how advanced lab testing and modern hormone therapies are shaping a new era in precision care. We discussed the value of deep biomarkers over superficial panels, unpacked when and how to intervene with hormone balance, and explored the nuances of individualizing protocols rather than defaulting to one-size-fits-all solutions. What made the conversation particularly rewarding was how balanced it felt: we didn’t overs... more
⭐️⭐️⭐️⭐️⭐️ Excellent podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |
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The show centers on using smarter, more informative lab data to personalize patient care and grow clinical practice. Across episodes, topics include longevity, hormone optimization, gut and immune health, oral diagnostics, sleep optimization, and the role of biomarkers in performance and prevention. A standout theme is the push for customization over one-size-fits-all medicine, with frequent guests who blend traditional medicine with integrative, lifestyle, and data-driven approaches. Listeners are likely healthcare professionals and informed patients seeking practical lab-guided strategies to improve outcomes and practice success. Noteworthy is the recurring emphasis on real-world lab interpretation, patient-centric care, and the practical... more
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These podcasts share a similar audience with The Lifestyle Medicine Podcast:
1. The Dr. Hyman Show
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3. Live Like a Girl with Dr. Mindy Pelz
4. unPAUSED with Dr. Mary Claire Haver
5. The Mel Robbins Podcast
The Lifestyle Medicine Podcast launched 10 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Lifestyle Medicine Podcast include:
1. Dr. Neinstein
2. Dr. Maria Giannopoulos
3. Dr. Vass
4. Travis Woodley
5. Dr. Debbie Ozment
6. Dr. Robert Silverman
7. Dr. Jen Pfleghaar
8. Scott Evans
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