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The Lifestyle Medicine Podcast

Access Labs
Lifestyle Medicine
Polycystic Ovary Syndrome
Insulin Resistance
Hormonal Imbalances
Autoimmunity
Personalized Medicine
Access Labs
Inflammation
Functional Medicine
Chronic Diseases
AI In Medicine
Gut Health
Dietary Changes
Diagnostics
Lyme Disease
Direct Primary Care
Biomarker Testing
Athletic Performance
Iron Deficiency
Integrative Medicine

Most lab reports only tell part of the story. On The Lifestyle Medicine Podcast, Dr. Ivan Rusilko explores the 80% of the picture that standard labs miss. From unexplained fatigue to unresponsive hormones, we uncover the insights hidden in your panels that can transform both patient outcomes and practice success. Each week, you’ll hear from clinicians and experts who are using smarter labs to deli... more

PublishesWeeklyEpisodes19Founded4 months ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Lifestyle Medicine Podcast

Latest Episodes

Plastic surgeon Ryan Neinstein explains how longevity medicine, peptides, and optimization are transforming surgical outcomes and patient confidence.

In this episode, I sit down with plastic surgeon Ryan Neinstein to explore how longevity medicine i... more

Dr. Maria Giannopoulos explains why women’s health requires nuanced lab testing to address hormones, fatigue, libido, and life-stage transitions.

In this episode, I sit down with Dr. Maria Giannopoulos to discuss why women’s health requires a more n... more

YouTube

Dr. Ivan Rusilko breaks down sleep architecture and explains how delta and REM sleep drive healing, hormones, brain health, and longevity.

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In this episode, I break down the architecture of sleep and why it’s the foundation of healing, regenera... more

YouTube

Dr. Vass Eliopoulos reveals the true foundations of longevity—from purpose and sleep to advanced labs, peptides, and regenerative medicine.

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In this episode, I talk with Dr. Vass Eliopoulos about what truly drives longevity. We dive into purpos... more

YouTube

Key Facts

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Accepts Sponsors
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Huberman Lab
Huberman LabScicomm Media

Recent Guests

Dr. Maria Giannopoulos
Board certified OB-GYN specializing in women's health and wellness.
Episode: Women’s Health Isn’t One-Size-Fits-All: Precision Medicine for Female Hormones & Health
Dr. Vass
Medical professional with a background in neuroscience and emergency medicine, now focused on wellness.
Episode: How to Live to 100: The Real Cheat Codes with Dr. Vass
Travis Woodley
Nurse practitioner and author
Episode: You're Not Broken—You're Unbalanced: Fixing Root Causes with Lifestyle Medicine
Dr. Debbie Ozment
Oral health specialist and TED Talk speaker
Episode: Health Starts in the Mouth: Dr. Debbie Ozment on Oral Diagnostics
Dr. Robert Silverman
Functional health medical expert and author of 'The Immune Reboot'
Episode: The Immune Reboot: Healing from the Inside Out by Dr. Rob Silverman
Dr. Jen Pfleghaar
Double board certified in integrative and emergency medicine, and author of The Perimenopause Reset.
None
Episode: The Perimenopause Reset: Reclaiming Balance, Energy, and Joy
Scott Evans
Chief Revenue Officer for ABT, focused on bringing diagnostic testing into the performance world.
ABT (Athletic Blood Testing)
Episode: How Biomarker Testing Transforms Training and Recovery
Jordan Rodriguez
District Sales Leader for Evexias Health Solutions
Evexias Health Solutions
Episode: Advanced Labs & Hormone Therapy: A New Era of Precision Medicine
Dr. Gersh
Expert in female hormones and PCOS, author of the book 'PCOS SOS'
Episode: Why PCOS Is More Than a Reproductive Disorder

Host

Dr. Ivan Rusilko
Host of discussions on personalized healthcare, clinical practices, and integrative medicine strategies.

Reviews

4.8 out of 5 stars from 19 ratings
  • Access is Amazing!

    I love everything you guys are sharing! Thank you!!

    Apple Podcasts
    5
    Reserve me now
    United Statesa month ago
  • Impressed & Informed

    The Lifestyle Medicine Podcast is a great listen for anyone looking to improve their health through simple, evidence-based changes. The guests are insightful, the conversations are engaging and very helpful, and the examples shared are very relatable. It makes me feel inspired to make healthier choices and help me formed good questions to discuss with my doctor. Highly recommend!

    Apple Podcasts
    5
    LSJ1812
    United States3 months ago
  • Honored to have been a guest!!

    I really enjoyed being part of this episode. We had the opportunity to dive into how advanced lab testing and modern hormone therapies are shaping a new era in precision care. We discussed the value of deep biomarkers over superficial panels, unpacked when and how to intervene with hormone balance, and explored the nuances of individualizing protocols rather than defaulting to one-size-fits-all solutions. What made the conversation particularly rewarding was how balanced it felt: we didn’t overs... more

    Apple Podcasts
    5
    JNICOLEE13
    United States3 months ago
  • ⭐️⭐️⭐️⭐️⭐️ Excellent

    ⭐️⭐️⭐️⭐️⭐️ Excellent podcast

    Apple Podcasts
    5
    APier68
    Mexico3 months ago
  • Thank you!

    I appreciate all the knowledge and insight that this podcast has been providing me in regard to lifestyle medicine. Huge help and opened my eyes to how quickly this industry is advancing!

    Apple Podcasts
    5
    AceTheCloser
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The discussions are described as engaging and relatable, making complex medical topics accessible and inspiring for listeners aiming to improve their health.
Listeners appreciate the evidence-based approach to lifestyle medicine, often mentioning the actionable health tips shared throughout episodes.
Many express enthusiasm about the guests and their insightful discussions, particularly praising how they blend medical knowledge with practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#193
Italy/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Health Starts in the Mouth: Dr. Debbie Ozment on Oral Diagnostics
Q: What should a patient ask their dentist to stimulate better conversation about their oral health?
A patient should ask about their comprehensive periodontal exam to detect early problems and understand their oral microbiome health.
Health Starts in the Mouth: Dr. Debbie Ozment on Oral Diagnostics
Q: Could you expand on the significance of bleeding gums as a prelude to other health issues?
Dr. Ozment explains that even a tiny bit of bleeding is significant and could indicate broader health issues like potential infections or chronic inflammation.
How to Live to 100: The Real Cheat Codes with Dr. Vass
Q: What's one piece of advice you can give to patients looking for a physician?
Trust your gut reaction, even if it flies in the face of logic.
How to Live to 100: The Real Cheat Codes with Dr. Vass
Q: What's one piece of advice you could give to physicians?
Stop operating from a place of fear and get curious about how you can help your patients.
Women’s Health Isn’t One-Size-Fits-All: Precision Medicine for Female Hormones & Health
Q: What would you say to physicians looking to move from traditional to wellness medicine?
They should have started yesterday, as comprehensive patient evaluation is our obligation to help them effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Lifestyle Medicine Podcast

What is The Lifestyle Medicine Podcast about and what kind of topics does it cover?

A focus on the hidden insights in medical lab reports sets this podcast apart, analyzing how standard testing often omits critical information that can significantly affect patient health and outcomes. Discussions with clinicians and experts reveal practical strategies for addressing unresponsive hormones, unexplained fatigue, and other health issues, highlighting the importance of personalized care. The show also emphasizes the evolution of medicine toward more holistic and evidence-based approaches, strong connections between lab results and lifestyle factors, and innovative treatments that empower patients and practitioners alike. This podcast is ideal for those interested in advancing their understanding of integrative health and optimi... more

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How many listeners does The Lifestyle Medicine Podcast get?

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How many subscribers and views does The Lifestyle Medicine Podcast have?

To see how many followers or subscribers The Lifestyle Medicine Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Lifestyle Medicine Podcast?

These podcasts share a similar audience with The Lifestyle Medicine Podcast:

1. Huberman Lab
2. The Mel Robbins Podcast

How many episodes of The Lifestyle Medicine Podcast are there?

The Lifestyle Medicine Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Lifestyle Medicine Podcast?

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What guests have appeared on The Lifestyle Medicine Podcast?

Recent guests on The Lifestyle Medicine Podcast include:

1. Dr. Maria Giannopoulos
2. Dr. Vass
3. Travis Woodley
4. Dr. Debbie Ozment
5. Dr. Robert Silverman
6. Dr. Jen Pfleghaar
7. Scott Evans
8. Jordan Rodriguez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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