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Artwork for The JCN Clinic Podcast Show

The JCN Clinic Podcast Show

Jessica Cox & Carissa Mason
Nutrition
Gut Health
Skin Health
Fertility
Mental Health
Health
Chronic Fatigue Syndrome
Aging
Rosacea
Acne
Injectables
Skin Needling
Cosmolan Treatment
LED Therapy
Stool Analysis
Protein
Eating Disorders
Chronic Health Conditions
Fitness Training
Olympic Lifting

Podcast by Jessica Cox & Carissa Mason

PublishesTwice monthlyEpisodes183Founded9 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The JCN Clinic Podcast Show

Latest Episodes

In this episode of The JCN Clinic Podcast, Clinical Nutritionist Tammy Shemesh joins Jessica for a powerful conversation on why so many “healthy” women are still struggling with their periods. Tammy shares her journey into nutrition and what led her ... more

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Chronic reflux is one of the most common digestive complaints we see at The JCN Clinic, yet many people are stuck managing symptoms rather than understanding why it’s happening in the first place. In this episode of The JCN Clinic Podcast, Clinical N... more

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Are parasites really to blame for your bloating, irregular bowel habits or persistent gut discomfort? Or are we jumping to conclusions? In this episode of The JCN Clinic Podcast Show, Jessica and Christine unpack one of the most common assumptions th... more

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In this bonus episode, Jessica finally sits down with her husband, Dameon (or known to many as Hubbard), to unpack her DNF at the Kosciuszko 100 in November 2025. Jessica and Dameon walk through the full journey: the lead-up to race day, the setbacks... more

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Recent Guests

Rebecca Edwards
Director of Education at Activated Probiotics, speaker, writer, educator, and qualified naturopath with over 20 years of experience in complementary and integrative health.
Activated Probiotics
Episode: Episode 165: Why You’re Not Absorbing Iron (ft. Rebecca Edwards from Activated Probiotics)
Danielle Renee
Founder and director of Bobbie Charles
Bobbie Charles
Episode: Episode 161: (Skin Series) w Bobbie Charles Founder Danielle Renee - Treating Acne
Chantel Yates
Naturopath, herbalist and nutritionist based in Tasmania.
Self-employed
Episode: Episode 157: Vaginal Microbiome & It’s Relationship with Your Sex Life in Peri/Menopause
Angelica Pupillo
Clinical nutritionist working in the education space, focusing on nutrition, mental health and body image with teenagers.
This Is Your Body
Episode: Episode 156: Practical Nutrition Tips for Young People with Angelica Pupillo
Rachael Finch
Founder of Kissed Earth, health coach, and mother of two
Kissed Earth
Episode: Episode 154: Nutrition & Living A Healthy Life w Rachael Finch
Ben Hampton
Gluten-free podcast host and coeliac disease advocate
A Gluten Free Family
Episode: Episode 153: Our Chat w Ben Hampton, Inspiring Coeliac Disease Advocate
Roshelle Colegrove
Nutritionalist passionate about the Mediterranean diet.
The JCN Clinic
Episode: Episode 149: Maximising Your Health w Mediterranean Diet & Lifestyle Benefits w Roshelle Colegrove
Dr. Paula Smith Brown
Healthcare Science Liaison at Microba, PhD in Microbiome Development in Children
Microba
Episode: Episode 136: Dietary Effects On The Microbiome w Dr Paula Smith Brown
Christine Smith
Clinical nutritionist with experience in chronic fatigue syndrome and gut health.
JCN Clinic
Episode: Episode 132: Chronic Fatigue Syndrome - Personal Experience to Clinical Practice w Christine Smith

Hosts

Jessica Cox
Host of the JCN Clinic Podcast Show
Carissa Mason
Co-host and clinical nutritionist
Christine Mason
Co-host and clinical nutritionist
Roshelle Colegrove
Clinical nutritionist and naturopath

Reviews

4.7 out of 5 stars from 156 ratings
  • If you’d like to heal your life, start listening!

    This podcast has changed the trajectory of my entire life & my family too.

    In short, I’m healing rheumatoid arthritis through pure foods, mind and lifestyle practices.

    I found this podcast 2 years ago and immediately knew I had to become a client of Carissa’s 🍇🍠🍗🥬🍋

    One-on-one with her, plus this podcast (ATP Science) has given me absolutely EVERYTHING I need to be my own practitioner and heal my gut, hormones, epigenetics, etc.

    Apple Podcasts
    5
    emsane
    Australia2 years ago
  • Really informative

    Actually really informative but sometimes the laughing is distracting

    Apple Podcasts
    3
    SareMassey
    Australia2 years ago
  • Powerhouse Brilliant Women

    I love how they dig into the science and reality of how nutrition affects our bodies and lives. They are smart, on it, and consistently teach me something. Been listening for many years in NY and continue to do on my drive to work in Portland, OR. Hope to visit the practice down under someday!

    Apple Podcasts
    5
    margoisssy
    United States2 years ago
  • Funny and educational

    I really enjoy listening to Jessica and Carissa. They often make me laugh whilst being very educational in the natural health space.

    Apple Podcasts
    5
    Megan D Gillespie
    Australia3 years ago
  • Love the nutritional education

    Really like the mutational education you both share on these episodes, but at times, Carissa’s swearing and laughing is a bit off putting. Comes across a bit unprofessional and kinda disrupts flow and engagement.

    Apple Podcasts
    3
    Jade-carol
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts mix humor with solid nutrition science, making complex topics approachable.
Fans enjoy the banter and warmth between hosts, which makes dense topics engaging.
Listeners praise practical, evidence-based guidance and clear explanations.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 167: Q&A: SIBO Bi-phasic Diet, Menstrual Migraines, Low Iron w Hashimoto’s + More
Q: What can help with menstrual migraines occurring before or after periods?
The key factors include understanding estrogen levels, liver function, gut health, and potential food triggers.
Episode 157: Vaginal Microbiome & It’s Relationship with Your Sex Life in Peri/Menopause
Q: Why should we start thinking about the vaginal microbiome a little differently at this time in our lives?
Perimenopause and menopause involve significant hormonal changes that affect vaginal health, leading to issues such as bacterial vaginosis.
Episode 150: Jess's Kosciuszko 50km Train Run + Your Questions Answered!
Q: Tips for feeling safe when you're on your own training?
Mix up your training routes and stay connected with someone who knows your location. Carry a garment for location tracking or an e-perb for emergencies, and be aware of your surroundings, especially when it comes to others on the trail.
Episode 150: Jess's Kosciuszko 50km Train Run + Your Questions Answered!
Q: What level of crazy do you need to be to do this type of thing?
I think the average person, who’s got generally good health, can do something like this. It’s just about commitment of time and training.
Episode 150: Jess's Kosciuszko 50km Train Run + Your Questions Answered!
Q: Did you shit yourself?
I didn't shit myself. I was worried I would, but it just went away that feeling once I started.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The JCN Clinic Podcast Show

What is The JCN Clinic Podcast Show about and what kind of topics does it cover?

A practical, science-forward nutrition show focused on gut health, metabolic health, and evidence-based approaches to real-world eating. Listeners get deep dives into topics like SIBO, IBS, iron absorption, probiotics, hormonal health, and skin health, with a mix of clinical anecdotes, expert interviews, and actionable tips. The hosts frequently emphasize individualized approaches, debunk myths, and balance rigorous science with approachable conversation and light banter. A notable strength is translating complex nutrition science into usable guidance for both lay listeners and professionals, while maintaining a relatable, down-to-earth tone that fans repeatedly praise for clarity and realism.

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To see how many followers or subscribers The JCN Clinic Podcast Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The JCN Clinic Podcast Show?

These podcasts share a similar audience with The JCN Clinic Podcast Show:

1. Healthy Her
2. The Melissa Ambrosini Show
3. The Nutrition Couch
4. Vain-ish
5. Body Bites With Bec

How many episodes of The JCN Clinic Podcast Show are there?

The JCN Clinic Podcast Show launched 9 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The JCN Clinic Podcast Show?

Recent guests on The JCN Clinic Podcast Show include:

1. Rebecca Edwards
2. Danielle Renee
3. Chantel Yates
4. Angelica Pupillo
5. Rachael Finch
6. Ben Hampton
7. Roshelle Colegrove
8. Dr. Paula Smith Brown

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