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The Melissa Ambrosini Show

Melissa Ambrosini
Entrepreneurship
Personal Development
Mental Health
Self-Care
Shelaunch
Personal Growth
Relationships
Parenting
Mindset
Self-Improvement
Coaching
Motherhood
Business Growth
Mindfulness
Kabbalah
Child Development
Goal Setting
Social Media Marketing
Instagram
Social Media

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023).

Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.

In each episode, Melissa shares her wisdom and brings you inspiri... more

PublishesWeeklyEpisodes757Founded9 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessEducationSelf-Improvement

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Artwork for The Melissa Ambrosini Show

Latest Episodes

Have you ever been so deep in it that you didn't even realise you were in it? That was me with postpartum depletion. I didn't have the language for it. I just knew I was tired in a way sleep wasn't fixing, and I was holding it all together on the out... more

Have you ever wanted to ask me all the things? In this special community Q&A episode, I invited members of my audience to share the podcast episodes that impacted them most deeply, tell me what they’d love future episodes to be about, and ask the que... more

I turned 40 and something shifted. The noise quieted. The opinions of others stopped having so much power over me. And what I found underneath all of that was clarity, freedom, and the most grounded version of myself I have ever known. In this episod... more

What if everything you thought you knew about aging was wrong?

I sat down with scientist and entrepreneur Chris Burres, and this conversation stopped me in my tracks. We got into fasting, sleep, stress, mindset, and some compounds that are genuinely... more

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Recent Guests

Chris Burres
Founder of My Vital C, longevity researcher
My Vital C
Episode: 698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres
Natalie MacNeil
Emmy Award-winning media entrepreneur, optimistic futurist, guide to visionaries
Episode: 696: Build Your AI Dream Team For Your Business & Life | Natalie MacNeil
Dr. Stephen Cabral
Board certified doctor of naturopathy and founder of Equalife; author of Personomics
Equalife; Integrative Health Practitioner Institute
Episode: 694: The Hidden Root Cause of Fatigue, Burnout & Hormone Imbalance | Dr Stephen Cabral
Jack Delosa
Entrepreneur, investor, and bestselling author known for his work in AI and business growth.
The Entourage
Episode: 692: Why Entrepreneurs Fail & The 2026 Shifts You Need to Know | Jack Delosa
Keren Eldad
Top executive coach helping high achievers find fulfillment and success
Episode: 690: Burnout, Meaning & The Relentless Pursuit of More | Keren Eldad
Dr. Golly
Pediatrician and father of three, specializing in unsettled babies and childhood illnesses.
Episode: 688: Your Child Is Sick: Here’s What to Do & When to Get Help | Dr Golly
Dr. Shefali
World-renowned clinical psychologist and expert in conscious parenting
Author of The Conscious Parent and The Awakened Family
Episode: 686: Dr Shefali on The Truth About What Screens Are Doing to Kids
Marianne Williamson
Spiritual author and teacher, known for her work on love and spirituality.
Marianne.com
Episode: 683: Marianne Williamson on Choosing Love When the World Feels Uncertain
Jessica Baum
Licensed psychotherapist specializing in trauma and attachment theory.
Founder of the Relationship Institute of Palm Beach
Episode: 682: Why You Don’t Feel Seen In Love & Healing Attachment Wounds | Jessica Baum

Host

Melissa Ambrosini
Host of The Melissa Ambrosini Show

Reviews

4.8 out of 5 stars from 4.5k ratings
  • Review comment

    Hi Melissa,

    I just listened to your podcast episode with Michelle on inner child work today. You guys did an amazing job! I appreciate the both of you guys, as that information surely helped me!

    Thank you! And keep on doing amazing work!

    Apple Podcasts
    5
    Nathaniel Harroch
    United States15 days ago
  • Health hacks

    Best hacks to implement now

    Apple Podcasts
    5
    jaimesuzanne
    Australia3 months ago
  • I love Melissa!

    Thank you for all your work. I am working to implement your teachings into my life.

    Apple Podcasts
    5
    love baby center!
    United States3 months ago
  • Warning to mums

    I LOVE this podcast but mel speaks a lot about motherhood (rightly so). However Her circumstances are rare, wonderful and privileged, with the average mum in Australia not being a millionaire with a nanny and husband at home. Ofcourse we would all love to instill some of her ‘non negotiables’ but the truth is we are trying our best with what we have. So sending love to anyone listening feeling mum guilt because you can’t afford certain luxuries or use screens to survive sometimes.

    You are doing... more

    Apple Podcasts
    2
    shonn111
    Australia5 months ago
  • Episode 686

    Melissa in this episode seems a little out of touch. Not having to physically go out to work and having paid help come in and look after her children when required certainly makes life much easier. Dr Shefali was much more relatable, she went out to work, had her child in daycare, didn’t have extended family around and her child went to the local public school. Everything in moderation and being aware is the key.

    Apple Podcasts
    2
    SofiaB #|
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques note occasional overemphasis on self-promotion or motherhood-focused topics
Listeners praise practical, uplifting insights and actionable tips
Great for personal development and motivation with high-caliber guests
Audience often mentions energy and authenticity as positives

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

700: Celebrating 700 Episodes: The Most Honest Q&A I've Ever Done (Motherhood, Spirituality, Conscious Love & What I'd Tell My Younger Self)
Q: What would you tell your eight-year-old and eighty-eight-year-old self?
I would tell my eight-year-old self that she is perfect as she is, worthy of love, and should always stay true to herself; to my eighty-eight-year-old self, that she did good and should enjoy the precious years, surrounding herself with loved ones and doing more of what she loves.
698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres
Q: How do you recommend people take ESS60?
The guest recommends a morning teaspoon of the ESS60 product, with considerations about pregnancy, nursing, and young children; timing and brand use are discussed in the show notes.
698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres
Q: What is ESS60 and where did it come from?
ESS60 is a spherical carbon-based molecule with 60 carbon atoms discovered in 1985 at Rice University; it was studied for its potential to extend lifespan in animal models and is positioned as reducing oxidative stress in mitochondria.
694: The Hidden Root Cause of Fatigue, Burnout & Hormone Imbalance | Dr Stephen Cabral
Q: One thing that we can do today for our health.
Hydrate first thing in the morning and establish a simple ritual, such as a glass of water with a pinch of salt and lemon, to start the day on a stable baseline before tackling more elaborate routines.
696: Build Your AI Dream Team For Your Business & Life | Natalie MacNeil
Q: Natalie, welcome to the show. Before we dive in, can you tell us what you had for breakfast this morning?
Natalie shared a breakfast of ground turkey with pasture-raised organic eggs and a side berry smoothie, emphasizing a brain-healthy and anti-inflammatory approach.

Audience Metrics

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Frequently Asked Questions About The Melissa Ambrosini Show

What is The Melissa Ambrosini Show about and what kind of topics does it cover?

The show centers on personal growth, mindset, and practical wellbeing for high-achieving women who juggle career, family, and self-care. Episodes span motherhood, spirituality, conscious living, longevity, AI-assisted productivity, and leadership, often featuring experts in psychology, coaching, wellness, and entrepreneurship. Listeners can expect actionable frameworks, real-life stories, and interviews with authors, doctors, and senior coaches that offer tangible tips for improving daily life, relationships, and business outcomes. A recurring strength is the host's candid, empowering approach and a willingness to address both inner work and external strategies, including mindful parenting and high-performance routines.

Noteworthy is the b... more

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To see how many followers or subscribers The Melissa Ambrosini Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Melissa Ambrosini Show?

These podcasts share a similar audience with The Melissa Ambrosini Show:

1. A Life of Greatness
2. Move With Heart
3. On Purpose with Jay Shetty
4. The Rise & Conquer Podcast
5. Beyond the Bump

How many episodes of The Melissa Ambrosini Show are there?

The Melissa Ambrosini Show launched 9 years ago and published 757 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Melissa Ambrosini Show?

Recent guests on The Melissa Ambrosini Show include:

1. Chris Burres
2. Natalie MacNeil
3. Dr. Stephen Cabral
4. Jack Delosa
5. Keren Eldad
6. Dr. Golly
7. Dr. Shefali
8. Marianne Williamson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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