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The Melissa Ambrosini Show

Melissa Ambrosini
Entrepreneurship
Personal Development
Mental Health
Self-Care
Shelaunch
Relationships
Parenting
Personal Growth
Mindset
Self-Improvement
Motherhood
Coaching
Business Growth
Mindfulness
Kabbalah
Child Development
Wellness
Goal Setting
Social Media Marketing
Instagram

The right conversation can shift something you've carried for years. That's what this show is for.

Every week, Melissa sits down with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. The teachers, disruptors and world-class experts most of us only get to read about.

Melissa Ambrosi... more

PublishesTwice monthlyEpisodes763Founded10 years ago
Number of ListenersCategories
Self-ImprovementAlternative HealthEducationHealth & Fitness

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Artwork for The Melissa Ambrosini Show

Latest Episodes

Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way you show up in the world, whether you have chosen t... more

Can you pursue your biggest dreams without sacrificing intimacy and connection?

In this episode, I'm joined by relationship expert and transformational coach Stefanos Sifandos to explore self-worth, healthy relationships, emotional connection, and t... more

Some seasons don't ask you to adjust one thing. They ask you to rebuild the whole structure at once. That's where I am right now. We're selling our home, I've just finished breastfeeding Prince, and I'm rethinking how we educate our kids and what I w... more

What if the thing you've spent years trying to fix about yourself is actually your greatest asset? That's the question at the center of this conversation with Alexandra Wombwell-Povey, ADHD coach, entrepreneur, speaker, and mother. Alexandra takes us... more

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Recent Guests

Stefanos Sifandos
Internationally recognized author, educator, and relationship expert
Stefanos Sifandos
Episode: Why Ambitious Women Struggle With Intimacy | Stefanos Sifandos
Alexandra Wombwell-Povey
Content creator and speaker focused on motherhood, lifestyle, and living with ADHD
Episode: 704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey
Ashley Brock
Founder and CEO of Paid Ads Academy
Paid Ads Academy
Episode: 703: The Truth About Paid Ads, Business Growth & Balancing Motherhood | Ashley Brock
Will Bulsiewicz
Gastroenterologist and author of Fibre Fueled; founder of 38 Terra
38 Terra
Episode: 702: The Hidden Habits Fueling Inflammation (And The Simple Fixes That Actually Work) | Dr. Will Bulsiewicz
Chris Burres
Founder of My Vital C, longevity researcher
My Vital C
Episode: 698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres
Natalie MacNeil
Emmy Award-winning media entrepreneur, optimistic futurist, guide to visionaries
Episode: 696: Build Your AI Dream Team For Your Business & Life | Natalie MacNeil
Dr. Stephen Cabral
Board certified doctor of naturopathy and founder of Equalife; author of Personomics
Equalife; Integrative Health Practitioner Institute
Episode: 694: The Hidden Root Cause of Fatigue, Burnout & Hormone Imbalance | Dr Stephen Cabral
Jack Delosa
Entrepreneur, investor, and bestselling author known for his work in AI and business growth.
The Entourage
Episode: 692: Why Entrepreneurs Fail & The 2026 Shifts You Need to Know | Jack Delosa
Keren Eldad
Top executive coach helping high achievers find fulfillment and success
Episode: 690: Burnout, Meaning & The Relentless Pursuit of More | Keren Eldad

Host

Melissa Ambrosini
Bestselling author and host focusing on self-development, relationships, and personal growth.

Reviews

4.8 out of 5 stars from 4.5k ratings
  • Review comment

    Hi Melissa,

    I just listened to your podcast episode with Michelle on inner child work today. You guys did an amazing job! I appreciate the both of you guys, as that information surely helped me!

    Thank you! And keep on doing amazing work!

    Apple Podcasts
    5
    Nathaniel Harroch
    United States3 months ago
  • Health hacks

    Best hacks to implement now

    Apple Podcasts
    5
    jaimesuzanne
    Australia5 months ago
  • I love Melissa!

    Thank you for all your work. I am working to implement your teachings into my life.

    Apple Podcasts
    5
    love baby center!
    United States5 months ago
  • Warning to mums

    I LOVE this podcast but mel speaks a lot about motherhood (rightly so). However Her circumstances are rare, wonderful and privileged, with the average mum in Australia not being a millionaire with a nanny and husband at home. Ofcourse we would all love to instill some of her ‘non negotiables’ but the truth is we are trying our best with what we have. So sending love to anyone listening feeling mum guilt because you can’t afford certain luxuries or use screens to survive sometimes.

    You are doing... more

    Apple Podcasts
    2
    shonn111
    Australia7 months ago
  • Episode 686

    Melissa in this episode seems a little out of touch. Not having to physically go out to work and having paid help come in and look after her children when required certainly makes life much easier. Dr Shefali was much more relatable, she went out to work, had her child in daycare, didn’t have extended family around and her child went to the local public school. Everything in moderation and being aware is the key.

    Apple Podcasts
    2
    SofiaB #|
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, empowering insights and the host's authentic, deep conversations.
Some feedback notes that topics around motherhood can feel privileged, with calls for broader relatability.
Many remark on the show's inspirational, high-energy guidance and actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More
Q: What are your top tips for starting a business without money for coaching?
Leverage free resources and AI tools, define the five ones (one audience, one product, one traffic source, one conversion method, one year of focus), and use networking to gain value from coaches rather than paying for coaching.
705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More
Q: What newborn items do you consider essential as a minimalist mom?
She emphasizes minimalism, sharing that Holy Momma covers essentials and that she avoids unnecessary stuff, focusing on what truly matters for a newborn.
705: Life Update: Selling Our Home, Motherhood, Business, Homeschooling & More
Q: How do you and Nick spend time alone with the two kids?
They maximize their limited alone time by scheduling a weekly lunch date when both work and kids' schedules align, and they also do evening time together after the kids are in bed, while occasionally tagging in 'us time' on weekends.
704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey
Q: What is one thing we can do for more love in our life?
Cultivate curiosity over defensiveness to build connection with others and oneself, helping love emerge more easily.
704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey
Q: What are your daily rituals and habits that support you?
Transition time and explicit breaks, asking for help from her partner, and restructuring life to create more spaciousness and rest.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Melissa Ambrosini Show

What is The Melissa Ambrosini Show about and what kind of topics does it cover?

A practical, mix-and-match exploration of personal growth, wellness, entrepreneurship, and intimate relationships. Across recent episodes, the show often centers on transforming mindset, building healthy habits, and balancing ambitious work with family life. Listeners can expect actionable frameworks, neuroscience-informed strategies, and real-life stories from authors, coaches, and wellness experts who challenge conventional norms and offer hopeful, pragmatic guidance for improving every day life. A standout aspect is the breadth of guests—from relationship coaches and health scientists to AI strategists and longevity researchers—providing both depth and a broad toolkit for self-improvement and living intentionally.

Noteworthy is a consis... more

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Which podcasts are similar to The Melissa Ambrosini Show?

These podcasts share a similar audience with The Melissa Ambrosini Show:

1. The Mel Robbins Podcast
2. Move With Heart
3. Stephing Up
4. A Life of Greatness
5. Dear Gabby

How many episodes of The Melissa Ambrosini Show are there?

The Melissa Ambrosini Show launched 10 years ago and published 763 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Melissa Ambrosini Show?

Recent guests on The Melissa Ambrosini Show include:

1. Stefanos Sifandos
2. Alexandra Wombwell-Povey
3. Ashley Brock
4. Will Bulsiewicz
5. Chris Burres
6. Natalie MacNeil
7. Dr. Stephen Cabral
8. Jack Delosa

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