
One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.
Melissa has spent over a d... more
| Publishes | Weekly | Episodes | 766 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementAlternative HealthEducationHealth & Fitness | |||

If you're not building your personal brand on purpose, you're already being left behind. It's one of the most important things you can do in your business right now, and it has to be done with intention, not left to chance or hidden behind your work.... more
Every day, without even realizing it, you're doing one thing that's quietly pushing away everything you want. Someone doesn't text back, you spiral. The kids melt down, you snap. Someone cuts you off in traffic, you lose it for the next ten minutes. ... more
Udo Erasmus nearly died from pesticide poisoning, and that experience became the foundation for decades spent studying fats, biochemistry and what the body truly needs to heal. In this conversation he breaks down the truth about Omega-3 and Omega-6, ... more
Who gets a front row seat in your life? Not who you post about. Not who you have known the longest. The people who actually sit closest to you, who shape the way you think, the way you love, the way you show up in the world, whether you have chosen t... more
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Hi Melissa,
I just listened to your podcast episode with Michelle on inner child work today. You guys did an amazing job! I appreciate the both of you guys, as that information surely helped me!
Thank you! And keep on doing amazing work!
Best hacks to implement now
Thank you for all your work. I am working to implement your teachings into my life.
I LOVE this podcast but mel speaks a lot about motherhood (rightly so). However Her circumstances are rare, wonderful and privileged, with the average mum in Australia not being a millionaire with a nanny and husband at home. Ofcourse we would all love to instill some of her ‘non negotiables’ but the truth is we are trying our best with what we have. So sending love to anyone listening feeling mum guilt because you can’t afford certain luxuries or use screens to survive sometimes.
You are doing... more
Melissa in this episode seems a little out of touch. Not having to physically go out to work and having paid help come in and look after her children when required certainly makes life much easier. Dr Shefali was much more relatable, she went out to work, had her child in daycare, didn’t have extended family around and her child went to the local public school. Everything in moderation and being aware is the key.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
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A practical, mix-and-match exploration of personal growth, wellness, entrepreneurship, and intimate relationships. Across recent episodes, the show often centers on transforming mindset, building healthy habits, and balancing ambitious work with family life. Listeners can expect actionable frameworks, neuroscience-informed strategies, and real-life stories from authors, coaches, and wellness experts who challenge conventional norms and offer hopeful, pragmatic guidance for improving every day life. A standout aspect is the breadth of guests—from relationship coaches and health scientists to AI strategists and longevity researchers—providing both depth and a broad toolkit for self-improvement and living intentionally.
Noteworthy is a consis... more
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The Melissa Ambrosini Show launched 10 years ago and published 766 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Melissa Ambrosini Show include:
1. Rory Vaden
2. Udo Erasmus
3. Michael Trainer
4. Stefanos Sifandos
5. Alexandra Wombwell-Povey
6. Ashley Brock
7. Will Bulsiewicz
8. Chris Burres
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