Body Bites With Bec
Bec Miller, Health with BecWelcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut healt... more
| Publishes | Weekly | Episodes | 151 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
So, you’ve counted calories to a tee, eat extremely well and exercise but SOMETHING isn't adding up... more
It IS possible to indulge and enjoy yourself when you travel without coming home with that treaded feeling like you've gone 10 steps backwards with your health when you return home. more
Do you ever feel like: more
Worried you’re going to go OTT over Easter and binge on all the chocolate and hot cross buns? more
Insights
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Reviews
- Must listen, so many Ah ha moments
I discovered Bec, almost by accident. I was sitting in my driveway about to drive 2.5hrs and thought I want a to listen to a health podcast. I was delighted to find an Australian one and I listened all the way there and all the way home just absorbing all Bec had to say. I can’t tell you how many ah ha moments I had. I now listen everytime I go for a walk and feel like I have my best friend and health coach chatting to me all in one. Where has this podcast been all my life! more
Apple Podcasts5elleleckie
Australiaa month ago - Timing is Everything!
Amazed at how the universe had conspired to show me Bec’s podcast at the right time! I’m an intermittent faster that had fallen off the wagon and just picked it up again. I’ve added Bec’s tips and I’m firmly back on track. 16:8 most days with a 20:4 one day a week and Sundays a bit more relaxed. Thanks Bec! more
Apple Podcasts5Pippi ArcherAustraliaa month ago - Simply amazing
Bec’s podcast and programme are absolutely incredible. The passion she has for sharing all of the science and reasons WHY, and making it so simple to understand - she really cares about helping women and has honestly changed my life. My mindset was really broken before I started listening to this, with very much an all or nothing approach to my diet. I’ve known for a long time that it needed to change but couldn’t do it myself. I’m 55 episodes in (love that I can binge them!) and 1 month into he... more
Apple Podcasts5Kimby83Australiaa month ago - The same as any other diet
Nothing special, will work for some and not for others. Not for me, did 3 weeks, no weight loss. Learnt some stuff about low carb, no sugar eating. These podcasts are grating, rambles through most of them. Clearly unscripted but means well.
Apple Podcasts2J92019
New Zealanda month ago - All the hard work has been done for you
In a world where there is so much information out there about the do’s and don’ts of what to eat and how to eat to lose weight and keep it off - I feel like Bec has done all the work - with the latest research and advice compiled into these easy to digest 😉but authorative podcasts. I started listening before starting Bec’s programs but after doing the Reset and now Tribe, really believe Bec’s recommendations are going to be sustainable for me. The way I am losing weight, will be the way I kee... more
Apple Podcasts5The Food CriticsAustraliaa month ago
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Chart Rankings
Apple Podcasts | #174 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #73 |  United Kingdom/Health & Fitness/Nutrition |
Spotify | #73 | Australia/Top Podcasts |
Spotify | #8 | Australia/Health & Fitness |
Apple Podcasts | #70 | Australia/Top Podcasts |
Apple Podcasts | #2 | Australia/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Body Bites With Bec are there?
Body Bites With Bec launched 3 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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