Rephonic
Artwork for Lifespan

Lifespan with Dr. David Sinclair

Lifespan Communications LLC
Lifespan
Longevity
David Sinclair
Biological Aging
Lifespan.com
Aging
Exercise

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest,... more

PublishesWeeklyEpisodes12Founded4 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Lifespan

Latest Episodes

What are the most important things you can do today to live longer and stay healthier while doing it?

In this final Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics for over 25 years at Harvard Medical School and a l... more

What if aging is more reversible than we once thought?

Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakthroughs in longevity science - from epigenetic restoration to fasting, exercise, sleep, metabolism, and the e... more

What are the most important things you can do today to live longer and stay healthier while doing it?

In this first Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics for over 25 years at Harvard Medical School and a l... more

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they h... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Reviews

4.9 out of 5 stars from 13.3k ratings
  • Fail

    Like Tim Cook giving tRump a gold iPhone, this series turned to grift. First season was cutting edge but this literally is an attempt to cash in on “MAHA”

    Apple Podcasts
    1
    JChurchtown
    United States22 days ago
  • Great but some contradictions

    Fasting is very important but different for women. Autophagy is so important

    But you can’t do if you’re a vegetarian. You’re contradicting yourself when you’re saying you’re becoming an vegetarian. Vegetarians have the highest A1c because of the carbs!

    Apple Podcasts
    4
    Rust1724
    United States23 days ago
  • Awesome series!

    Loved listening to the series, lots of good information. Looking forward to a follow up on other topics!

    Apple Podcasts
    5
    urb27
    United Statesa month ago
  • Longevity science you’ll actually use

    Smart, evidence-based insights. No fluff - just simple, practical takeaways that you can actually use. Can’t wait for Season 2.

    Apple Podcasts
    5
    jcchadwick
    United States2 months ago
  • Inspirational!

    Thank you Dr David Sinclair and Matthew LaPlante for this incredible podcast and for the generosity of this information shared. It’s inspiring, optimistic and enlightening. I can’t get enough… I want to share it with everyone I love.

    Apple Podcasts
    5
    RMC 2013
    United Kingdom2 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind
Q: What is the potential of future therapies like cellular reprogramming for aging?
Research has identified a safe subset of Yamanaka factors that can reset aging in cells and some tissues without causing cancer, with early animal data showing tissue-specific rejuvenation, such as in the eye, suggesting a path toward reversing aspects of aging in humans.
The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind
Q: What are the main longevity pathways and how can lifestyle choices modulate them?
Key pathways include mTOR, AMPK, and sirtuins. Caloric restriction, fasting, and certain diets activate these pathways, promoting autophagy and mitochondrial health, while exercise and sleep also modulate them to support healthier aging.
The Most Surprising Longevity Discoveries | Lifespan with Dr. David Sinclair Rewind
Q: Why is aging considered malleable rather than fixed, and what evidence supports this view?
Aging is driven by conserved biological programs that can be influenced by stress, metabolism, and interventions; studies across yeast, worms, flies, mice, and humans show that longevity genes and pathways respond to energy and stress signals, enabling slower aging and even reversal in some models.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lifespan

Where can I find podcast stats for Lifespan?

Rephonic provides a wide range of podcast stats for Lifespan. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lifespan and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Lifespan get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Lifespan, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Lifespan?

Rephonic provides comprehensive predictive audience data for Lifespan, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Lifespan have?

To see how many followers or subscribers Lifespan has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lifespan?

These podcasts share a similar audience with Lifespan:

1. Huberman Lab
2. The Peter Attia Drive
3. The Dr. Gabrielle Lyon Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Lifespan are there?

Lifespan launched 4 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lifespan?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lifespan?

Rephonic pulls ratings and reviews for Lifespan from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Lifespan?

Rephonic provides full transcripts for episodes of Lifespan. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days