
Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest,... more
| Publishes | Weekly | Episodes | 12 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What are the most important things you can do today to live longer and stay healthier while doing it?
In this final Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics for over 25 years at Harvard Medical School and a l... more
What if aging is more reversible than we once thought?
Season 2 of Lifespan with Dr. David Sinclair, A.O., Ph.D., explores the latest breakthroughs in longevity science - from epigenetic restoration to fasting, exercise, sleep, metabolism, and the e... more
What are the most important things you can do today to live longer and stay healthier while doing it?
In this first Lifespan Rewind episode, Dr. David Sinclair, A.O., Ph.D., a Professor of Genetics for over 25 years at Harvard Medical School and a l... more
In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they h... more
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Like Tim Cook giving tRump a gold iPhone, this series turned to grift. First season was cutting edge but this literally is an attempt to cash in on “MAHA”
Fasting is very important but different for women. Autophagy is so important
But you can’t do if you’re a vegetarian. You’re contradicting yourself when you’re saying you’re becoming an vegetarian. Vegetarians have the highest A1c because of the carbs!
Loved listening to the series, lots of good information. Looking forward to a follow up on other topics!
Smart, evidence-based insights. No fluff - just simple, practical takeaways that you can actually use. Can’t wait for Season 2.
Thank you Dr David Sinclair and Matthew LaPlante for this incredible podcast and for the generosity of this information shared. It’s inspiring, optimistic and enlightening. I can’t get enough… I want to share it with everyone I love.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 | |
Apple Podcasts | #91 | |
Apple Podcasts | #120 | |
Apple Podcasts | #36 | |
Apple Podcasts | #147 | |
Apple Podcasts | #40 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Lifespan launched 4 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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