Lifespan with Dr. David Sinclair
Lifespan Communications LLCLifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest,... more
| Publishes | Twice monthly | Episodes | 22 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.
We’re building the world’s largest longevity community: Join us at lif... more
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.
We’re building the world’s largest longevity community: Join us at lif... more
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.
We’re building the world’s largest longevity community: Join us at lif... more
At Lifespan, our mission is to help you and your loved ones live your longest, healthiest lives while supporting medical research into breakthroughs to improve all lives.
We’re building the world’s largest longevity community: Join us at lif... more
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- Some caveats
Dr Sinclair is an expert. Information is good, but some of the downsides & complexities of therapeutics and their uncertainty are not clearly flagged. To be fair, he does often mention that therapies are not proven as effective and explaining technicalities to lay listeners is a difficult task. A non scientist may draw some erroneous conclusions on efficacy, especially with some of the commercial adverts. Always triangulate information with other sources. Many ‘longevity pilgrims?’ do not prope... more
Apple Podcasts5Llwynogarian
United Kingdoma month ago - Easy for the laymen!
I’ve been a fan of Dr. Sinclair since hearing him on Armchair Expert years ago. This pod is an excellent addition to his book. (One request: Please include a notice that an ad is incoming. Without a notification, it feels like we’re being tricked, which is disengenuine to the ethos of the podcast.)
Apple Podcasts4Thelazyninja
United Statesa month ago - The ad approach is offensive
There is no break in the podcast to indicate an ad. Instead, they are woven into the discussion. That practice is a complete turnoff and seriously undermines any advice or message. I refuse to listen to any more episodes of Season 2 as a result
Apple Podcasts1TheHesitantReviewerUnited States2 months ago - New favourite podcast
Mind blown with every episode! As an intermittent faster I have found every episode a powerhouse in my intermittent life. I been fasting now for three years and just had a health check. My results in my biometrics displayed my body is three years younger than my age!!
Apple Podcasts5Dragon*leeUnited Kingdom2 months ago - Unqualified statements make Dr David less credible
Dr David really needs to qualify his statements more
Because he is in a position of privilege. People will blindly follow even his vague hints and it’s important to protect them. More importantly, he is selling hope, and for that reason he needs to ensure he doesn’t skate close to a snake oil salesman . (For example, NMN).
Apple Podcasts3So cello
Australia2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 | United States/Health & Fitness |
Apple Podcasts | #57 |  Canada/Health & Fitness |
Apple Podcasts | #106 | United Kingdom/Health & Fitness |
Apple Podcasts | #70 | Australia/Health & Fitness |
Apple Podcasts | #162 |  Germany/Health & Fitness |
Apple Podcasts | #192 |  Italy/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Lifespan
What is Lifespan about and what kind of topics does it cover?
Two-paragraph overview of high-level themes across episodes: deep dives into longevity biology, practical health strategies, and how cutting-edge research translates to everyday life. Topics frequently center on fasting, caloric restriction, time-restricted eating, mitochondrial health, sirtuins, mTOR, AMPK signaling, and the role of lifestyle choices (exercise, sleep, wearables) in extending healthspan. The show often pairs scientific explanations with personal anecdotes and discusses emerging therapies, nutraceuticals, and doses when available, while highlighting the importance of skepticism and medical supervision for newer interventions. Noteworthy is a consistent emphasis on actionable day-to-day habits, accessible explanations of comp... more
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How many listeners does Lifespan get?
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Which podcasts are similar to Lifespan?
These podcasts share a similar audience with Lifespan:
1. Huberman Lab
2. The Peter Attia Drive
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Dr. Hyman Show
5. The Dr. Gabrielle Lyon Show
How many episodes of Lifespan are there?
Lifespan launched 5 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lifespan?
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What guests have appeared on Lifespan?
Recent guests on Lifespan include:
1. Bruce Cassander
2. Wan Cheng Lu
3. Xiao Chan
4. Sharon Rosenzweig-Lipson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.