The Happy Yoga Podcast
Jo HuttonFeel good without the faff. Get one fun, easy to follow, yoga or meditation straight to your inbox every Monday. Sessions are between 5-20 minutes long & designed to do as you are. No need to get out your mat or change your clothes. happyyoga.substack.com
| Publishes | Monthly | Episodes | 62 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityHealth & FitnessMental HealthReligion & Spirituality | |||
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Latest Episodes
Today we have a 5 minute breath work session to relax and calm the mind.
As always with breath work, take it at your own pace, it’s always ok to stop or to start again. I hope you enjoy!
🌻The Let’s Connect Back To Our Inner Magical Weirdo Selves ... more
Hey there, beautiful weirdos,
I’ve been speaking to so many people recently who are feeling a bit, bleh.
Like there’s nothing actually wrong but at the same time, something is missing, like they are disconnected to who they are deep down.
So I t... more
Hey Tired Yogi,
I’ve got something a bit different for you today. It’s a guided, mindful clean.
Why?
Because the little, repetitive, boring chores like cleaning your kitchen are actually a perfect time to meditate.
Especially when you’re feelin... more
Thank you Sandy S, Rachel Healy, Alicia María Fernández, and many others for tuning into my live video!
I was just teaching the Let’s Stretch Class in the Zoom Studio and thought it would be nice to do a substack live to stretch out the cobwebs.
more
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Chart Rankings
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Apple Podcasts | #217 |  Hong Kong/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Happy Yoga Podcast
What is The Happy Yoga Podcast about and what kind of topics does it cover?
Content is centered around mindfulness practices, meditation, and gentle yoga sessions designed for everyday life. Offers practical exercises that enhance relaxation and promote mental well-being, catering to listeners seeking a simple yet effective approach to self-care and mindfulness. Unique in its down-to-earth delivery, sessions often require no special equipment, making mindfulness accessible and inviting for all, regardless of experience level. Episodes vary in length, usually between five and twenty minutes, allowing for integration into even the busiest schedules.
Where can I find podcast stats for The Happy Yoga Podcast?
Rephonic provides a wide range of podcast stats for The Happy Yoga Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Happy Yoga Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Happy Yoga Podcast get?
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What are the audience demographics for The Happy Yoga Podcast?
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How many subscribers and views does The Happy Yoga Podcast have?
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Which podcasts are similar to The Happy Yoga Podcast?
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How many episodes of The Happy Yoga Podcast are there?
The Happy Yoga Podcast launched 4 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happy Yoga Podcast?
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Where can I see ratings and reviews for The Happy Yoga Podcast?
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How do I access podcast episode transcripts for The Happy Yoga Podcast?
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