The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of... more
Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
In honour of Stress Awareness Month, The Happier Life Project joins forces with The Motivation Mindset podcast for a special crossover episode—bringing together two powerful platforms to explore practical ways to manage stress, boost mental well-bein... more
Stress is a natural part of life — bills, work, relationships, health, and everything in between. A little pressure can actually be a good thing, helping us rise to challenges, stay motivated, and grow. But when it starts to feel constant, overwhelmi... more
The Happier Life Project is your go-to podcast for exploring ideas that help you feel good and live better. In this episode, host Gabby Sanderson dives into the transformative world of visualisation and mental fitness, which are powerful tools for bu... more
Becoming a parent is often described as one of the most life-changing experiences, filled with love, excitement, and a whole new level of responsibility. But alongside the joy, many new mums experience emotional highs and lows, sometimes more intense... more
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I have had mental health issues on and off for 7 years. I have listened to a lot, had therapy, done meditation and I am in a far better place than when I was at my lowest. However I lapse, get angry, upset and question myself on the direction I am taking in life. The first episode is by far the best thing I have heard around Wellbeing. It will help anyone who questions themselves everyday, has doubts, anxiety, depression or is going through a bad patch. This podcast is music to my ears and t... more
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Apple Podcasts | #92 |
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Content covers a wide range of mental health topics, emphasizing tools and techniques that listeners can implement in their daily lives to enhance well-being. Discussions often center around various psychological challenges, societal pressures, and emotional health strategies, reflecting a commitment to fostering resilience and self-advocacy among listeners. Unique insights from guests who are experts in their fields, including therapists and wellness coaches, provide depth to each episode, inviting listeners to engage with and reflect on their mental health journeys. It likely appeals to anyone seeking practical advice for managing stress, anxiety, and personal growth through a relatable and compassionate lens.
Rephonic provides a wide range of podcast stats for The Happier Life Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Happier Life Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Happier Life Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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4. Stompcast
5. On Purpose with Jay Shetty
The Happier Life Project launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Happier Life Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Happier Life Project include:
1. Dr. Bernadette Dancy
2. Maya Raichoora
3. Dr. Russell Kennedy
4. Nathan Peterson
5. Sharryn Muir
6. Linda Meredith
7. Minaa B
8. Dr. Russ Harris
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.