The Happier Life Project
My Possible SelfThe Happier Life Project is the official podcast from My Possible Self, the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide.
Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and i... more
| Publishes | Daily | Episodes | 253 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
The Happier Life Project's Self-Love Sessions
Valentine’s Day often tells us love comes from someone else. But over these 14 days, you’ve been practising a love that starts with you.
In the final day of 14 Days of Self-Love, we celebrate becoming a... more
The Happier Life Project's Self-Love Sessions
You are allowed to grow.
You are allowed to change your mind.
You are allowed to become someone new.
In Day 13 of our 14 Days of Self-Love series, we practise releasing old versions of ourselves and m... more
The Happier Life Project's Self-Love Sessions
Self-abandonment happens when you silence your needs, feelings, or truth just to be accepted. It’s quiet, learned, and deeply human — but it doesn’t have to be your future.
In Day 12 of 14 Days of Self-... more
The Happier Life Project's Self-Love Sessions
Self-love isn’t only about healing what hurts, it’s also about remembering what brings you back to yourself.
In Day 11 of 14 Days of Self-Love, this episode invites you to pause and ask one simple quest... more
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- Anyone who suffers from life’s pressures needs to subscriber
I have had mental health issues on and off for 7 years. I have listened to a lot, had therapy, done meditation and I am in a far better place than when I was at my lowest. However I lapse, get angry, upset and question myself on the direction I am taking in life. The first episode is by far the best thing I have heard around Wellbeing. It will help anyone who questions themselves everyday, has doubts, anxiety, depression or is going through a bad patch. This podcast is music to my ears and t... more
Apple Podcasts5DJMarkBurrows
United Kingdom4 years ago
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Apple Podcasts | #117 |  Netherlands/Health & Fitness |
Apple Podcasts | #135 | Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #184 |  Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #246 | Colombia/Health & Fitness |
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Frequently Asked Questions About The Happier Life Project
What is The Happier Life Project about and what kind of topics does it cover?
This podcast engages listeners with in-depth discussions surrounding mental health, wellness, and personal growth. By featuring world-renowned psychologists, authors, and wellness advocates, the content revolves around pressing issues such as anxiety management, perfectionism, and setting healthy boundaries. Each episode is designed to provide actionable strategies and life-enhancing tools that empower listeners to navigate life's challenges more effectively, ultimately aiding in their pursuit of happiness and wellness. Unique to the format is the blend of expert insights with relatable personal narratives that foster a sense of community and understanding among listeners.
The podcast sets itself apart by consistently addressing both the sc... more
Where can I find podcast stats for The Happier Life Project?
Rephonic provides a wide range of podcast stats for The Happier Life Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Happier Life Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Happier Life Project get?
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What are the audience demographics for The Happier Life Project?
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How many subscribers and views does The Happier Life Project have?
To see how many followers or subscribers The Happier Life Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Happier Life Project?
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How many episodes of The Happier Life Project are there?
The Happier Life Project launched 4 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happier Life Project?
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Where can I see ratings and reviews for The Happier Life Project?
Rephonic pulls ratings and reviews for The Happier Life Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Happier Life Project?
Rephonic provides full transcripts for episodes of The Happier Life Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Happier Life Project?
Recent guests on The Happier Life Project include:
1. Jon McClure
2. Dr. Sherri A. Mason
3. Dr. Marianne Trent
4. Dr. Nina Burrowes
5. Dr. Katy Munro
6. Gopala Amir Yaffa
7. Liz Atkin
8. Ria Humphreys
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.