The Happier Life Project
My Possible SelfThe Happier Life Project is the official podcast from My Possible Self, the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide.
Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and i... more
| Publishes | Weekly | Episodes | 279 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Sound has the power to shape our emotions, influence how we feel in our bodies, and offer new ways to process experiences that can be difficult to put into words. From the music that brings memories rushing back to the sound of the natural world, we ... more
When life gets difficult, many of us find ourselves searching for answers, reassurance, or simply a sense that we're not alone. We might turn to Tarot cards, seek guidance from a psychic, or wonder whether it's possible to connect with someone we've ... more
Have you ever dreamed about someone you’ve lost and woken up feeling as though you’d truly spent time together again? Perhaps they were laughing, healthy and completely themselves, or perhaps the dream was harder, full of searching, illness or a good... more
What does it mean when ideas about gender that once seemed to belong to the past begin gaining momentum again?
From the manosphere and looksmaxxing culture to the growing popularity of tradwife content, social media is filled with increasingly rigid... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Anyone who suffers from life’s pressures needs to subscriber
I have had mental health issues on and off for 7 years. I have listened to a lot, had therapy, done meditation and I am in a far better place than when I was at my lowest. However I lapse, get angry, upset and question myself on the direction I am taking in life. The first episode is by far the best thing I have heard around Wellbeing. It will help anyone who questions themselves everyday, has doubts, anxiety, depression or is going through a bad patch. This podcast is music to my ears and t... more
Apple Podcasts5DJMarkBurrows
United Kingdom4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |  Ireland/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Happier Life Project
What is The Happier Life Project about and what kind of topics does it cover?
Weekly conversations hosted by journalist and broadcaster Gabby Sanderson, with psychologists, therapists, researchers, authors and other wellbeing practitioners. Topics range from anxiety, panic and ADHD to grief, relationships, chronic pain, fertility, movement and mindfulness. Guests combine professional expertise with personal experience, and discussions often turn that knowledge into practical strategies for everyday life, such as managing stress, changing habits, setting boundaries or seeking support. The approach is broad: clinical psychology and research sit alongside conversations about yoga, sound healing and spiritual practices, with some attention to the evidence, risks and limits of different approaches. The format is an access... more
Where can I find podcast stats for The Happier Life Project?
Rephonic provides a wide range of podcast stats for The Happier Life Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Happier Life Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Happier Life Project get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Happier Life Project, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Happier Life Project?
Rephonic provides comprehensive predictive audience data for The Happier Life Project, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Happier Life Project have?
To see how many followers or subscribers The Happier Life Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Happier Life Project?
These podcasts share a similar audience with The Happier Life Project:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Disordered: Anxiety Help
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of The Happier Life Project are there?
The Happier Life Project launched 4 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Happier Life Project?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Happier Life Project?
Rephonic pulls ratings and reviews for The Happier Life Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Happier Life Project?
Rephonic provides full transcripts for episodes of The Happier Life Project. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Happier Life Project?
Recent guests on The Happier Life Project include:
1. Jasmin Harsono
2. Linda Rauch
3. Joshua Black
4. Anda Solea
5. Joe Parkins
6. Dr. Jennifer Dall
7. Dr. Howard Schubiner
8. Katy Collins
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.