Rephonic
Artwork for Self Help

Self Help

Scottee
Mental Health
Self-Care
Well-Being
Nature
Exercise
Therapy
Self-Pity
Climate Change
Self Care
Devon
Diagnosis
Physical Activity
Healthcare Infrastructure
Capitalism
Mortality
Suicide
Society
Gym Culture
Depression
Digital Mental Health

Scottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.

PublishesDailyEpisodes18Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Self Help

Latest Episodes

Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?

Self Help is a cult listen, shared between friends, therapists and avid walkers.

@scotteeisfat | scottee.c... more

A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.

Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his an... more

What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death?

Self Help is entirely self funded, edited, made and w... more

In this episode Scottee looks at the feel of mental health institutions and the rooms we’ve cried in whilst being watched by therapists. We talk about meds and those who choose not to take them.

Self Help is a cult listen, shared between friends, ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Dish
DishCold Glass Productions
Happy Place
Happy PlaceFearne Cotton
Should I Delete That?
Should I Delete That?Alex Light & Em Clarkson

Host

Scottee
Host of Self Help, engaging in reflective conversations about mental health and personal experiences, intertwined with humor and societal critique.

Reviews

4.9 out of 5 stars from 349 ratings
  • Just...Brilliant.

    First time I've ever bothered to write a review - and that speaks volumes about this podcast. Let yourself get lost in it, a brilliant art work but also important set of reflections of the world we find ourselves in. Devoured season 1 in one day - now off to catch season two!

    Hoping there will be more to come 🤞

    Apple Podcasts
    5
    MarinaOShea
    United Kingdoma month ago
  • ❤️

    Thoughtful and real and intelligent and funny.

    Apple Podcasts
    5
    Sp1770
    Australiaa month ago
  • A lovely ramble

    Relaxing, funny, thoroughly researched, interesting and insightful. Like having a chat with one of those wise friends who gives the best advice and understands how you feel. Made me feel less alone during a tricky time, thank you Scottee 🍃🚶‍♀️

    Apple Podcasts
    5
    EveMac17
    United Kingdom2 months ago
  • Simply wonderful

    Thank you Scottee for

    this open, truthful, gentle

    meander through the pains and peculiarities of being a human. Just stunning and so humane, considered, informed and thoughtful.

    Apple Podcasts
    5
    Golden steps
    United Kingdom2 months ago
  • Wonder Full

    I adored discovering Scottee so intelligent artful expansive digestible insights love the listening to the outdoors the elements and the cardiovascular at work whilst giving the podcast … it is ART ! I have a wee podcast and teach yoga and always felt on the periphery of YOGA world and what my intention was personally and this was so beautiful to connect to and I also have been part of Mental Health Ireland part of a pilot now established by HSE and Scotee YOU need to heard by this programme tr... more

    Apple Podcasts
    5
    mush37
    Ireland3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the unique format of reflecting on life while taking walks, making the experience feel intimate and engaging.
The combination of personal anecdotes and societal critiques resonates well with those grappling with their own mental health issues.
Listeners appreciate the thoughtful and humorous approach to serious topics, finding it relatable and comforting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

4. The Path
Q: If there was a cure, would you take it?
The speaker reflects on the potential costs of a cure, questioning whether it would require sacrificing parts of one's personality.
4. The Path
Q: What are the first steps that you take when sadness feels close?
The speaker discusses personal strategies for coping with impending sadness, such as naming feelings, evaluating needs like rest or movement, and checking in with self-care routines.
2. Self Care
Q: Do you willingly practice self care?
Scottee asks the audience to reflect on their own practices of self-care and how they engage with it willingly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self Help

What is Self Help about and what kind of topics does it cover?

Content focuses on various aspects of mental health, including the relationship between mental illness and art, the commercialization of wellness, and the nuanced discourse surrounding suicide. The host engages listeners with personal reflections and societal critiques, often weaving humor into heavy subject matter. Unique to the show is the format of combining walks in nature with reflective conversations, encouraging a sense of companionship that complements the introspective themes. This approach likely resonates with listeners seeking both insight and comfort in their own mental health journeys.

Where can I find podcast stats for Self Help?

Rephonic provides a wide range of podcast stats for Self Help. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self Help and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Self Help get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Self Help, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Self Help?

Rephonic provides comprehensive predictive audience data for Self Help, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Self Help have?

To see how many followers or subscribers Self Help has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self Help?

These podcasts share a similar audience with Self Help:

1. Dish
2. Happy Place
3. Should I Delete That?
4. Katherine Ryan: Telling Everybody Everything
5. The Louis Theroux Podcast

How many episodes of Self Help are there?

Self Help launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self Help?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Self Help?

Rephonic pulls ratings and reviews for Self Help from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Self Help?

Rephonic provides full transcripts for episodes of Self Help. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days