Self Help
ScotteeScottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.
| Publishes | Daily | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?
Self Help is a cult listen, shared between friends, therapists and avid walkers.
@scotteeisfat | scottee.c... more
A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.
Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his an... more
What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death?
Self Help is entirely self funded, edited, made and w... more
Key Facts
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Reviews
- Fascinating, intelligent conversation
Thank you from the very bottom of my heart!
Apple Podcasts5seajoyce00
United Kingdom3 months ago - Like an old friend
I fell across Scottee’s Instagram, which made me howl as he basically verbalised what I feel every single time I run. He referenced his pod and I was a goner. It is beautiful and like having a chat with a friend. Fully recommend for anyone, irrespective of if you have struggles with any kind of health or diagnosis. It is open and meandering and thought provoking. I felt sad when in series two an episode is about commoditising the mental health of artists, In which he says something like ‘if all... more
Apple Podcasts5LisaMcMongmackUnited Kingdom4 months ago - Friendly companion while walking ❤️
Love the realness, the authenticity and honesty I love the volume dips, the pauses and the honest real life comments. It feels like you’re just wandering along having a DMC with a friend. Thank you Scotee for creating the pod and putting words to things that I couldn’t always do myself.
Apple Podcasts5Coral C 🪸
Canada4 months ago - Meditative
Strangely I found the series quite meditative .. and the perfect accompaniment to a walk .. please keep making these!
Apple Podcasts5Toni__S
New Zealand4 months ago - Walking and Talking
I love this series!
Apple Podcasts5Indiro13United Kingdom4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #169 | United Kingdom/Health & Fitness |
Apple Podcasts | #249 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #115 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #137 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #185 |  Ireland/Health & Fitness/Mental Health |
Talking Points
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Self Help
What is Self Help about and what kind of topics does it cover?
This show blends personal narrative with mental health reflection as the host takes listeners on a walking journey through everyday life, combining candid, intimate storytelling with explorations of well-being, therapy, and community. Across seasons, the format shifts from solo, diary-like ruminations to more collaborative, listener-informed projects, while staying grounded in real-world experiences, nature sounds, and accessible insights. Noteworthy are its unpolished, affectionate tone, emphasis on companionship and mindfulness, and a willingness to discuss difficult topics with warmth and humor that often resonates with a broad, adult audience. Potential listeners who enjoy thoughtful, human-centered conversations about mental health, ou... more
Where can I find podcast stats for Self Help?
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How many listeners does Self Help get?
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What are the audience demographics for Self Help?
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How many subscribers and views does Self Help have?
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Which podcasts are similar to Self Help?
These podcasts share a similar audience with Self Help:
1. Alan Carr's 'Life's a Beach'
2. How To Fail With Elizabeth Day
3. Dish
4. The Louis Theroux Podcast
5. Begin Again with Davina McCall
How many episodes of Self Help are there?
Self Help launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self Help?
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Where can I see ratings and reviews for Self Help?
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