Self Help
ScotteeScottee is mental. Having spent a life running away from madness he is now walking alongside it. Self Help is his annual ramble across the wilderness - ruminating on how our brains work ...and how they don’t.
| Publishes | Daily | Episodes | 18 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Having listened carefully its now time for you to catch up with all the questions posed. What now? What next? What does this mean for you?
Self Help is a cult listen, shared between friends, therapists and avid walkers.
@scotteeisfat | scottee.c... more
A stream of consciousness from Scottee on why Self Help was made, questions listeners would like to pose and what will happen next.
Having spent a long time running away from his problems he is once again walking alongside them. Self Help is his an... more
What does the future of global mental health look like? What does AI think the next few years looks like in terms of our happiness? Will your mental health condition be the cause of your death?
Self Help is entirely self funded, edited, made and w... more
In this episode Scottee looks at the feel of mental health institutions and the rooms we’ve cried in whilst being watched by therapists. We talk about meds and those who choose not to take them.
Self Help is a cult listen, shared between friends, ... more
Key Facts
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Reviews
- Like an old friend
I fell across Scottee’s Instagram, which made me howl as he basically verbalised what I feel every single time I run. He referenced his pod and I was a goner. It is beautiful and like having a chat with a friend. Fully recommend for anyone, irrespective of if you have struggles with any kind of health or diagnosis. It is open and meandering and thought provoking. I felt sad when in series two an episode is about commoditising the mental health of artists, In which he says something like ‘if all... more
Apple Podcasts5LisaMcMongmack
United Kingdoma month ago - Friendly companion while walking ❤️
Love the realness, the authenticity and honesty I love the volume dips, the pauses and the honest real life comments. It feels like you’re just wandering along having a DMC with a friend. Thank you Scotee for creating the pod and putting words to things that I couldn’t always do myself.
Apple Podcasts5Coral C 🪸
Canadaa month ago - Meditative
Strangely I found the series quite meditative .. and the perfect accompaniment to a walk .. please keep making these!
Apple Podcasts5Toni__S
New Zealand2 months ago - Walking and Talking
I love this series!
Apple Podcasts5Indiro13United Kingdom2 months ago - Like walking and chatting with a friend
This podcast is perfection. Scottee talks about all the things me and my mental friends talk about…our mental health, rest, medication, exercise, masculinity, art, etcetera etcetera. And he does it with care, with wisdom, and with the voice of experience…while also singing random song lyrics, swearing about the weather, and wondering out loud why he’s doing any of this in the first place! The episodes are beautifully crafted. You can hear the natural surroundings, the weather, and sometimes some... more
Apple Podcasts5CarysEW
Sweden2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #105 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #128 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #218 | Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #232 | Norway/Health & Fitness |
Talking Points
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Frequently Asked Questions About Self Help
What is Self Help about and what kind of topics does it cover?
The content focuses primarily on mental health, featuring reflective discussions that blend personal experiences with broader insights, often framed within the context of nature and walking. Episodes typically explore complex themes surrounding mental well-being, including community support, self-care, and the societal perception of mental health challenges. Listeners can expect heartfelt anecdotes and thought-provoking questions that encourage them to contemplate their own mental health journeys. This series uniquely integrates the sounds of nature into the listening experience, enhancing the immersive quality of the narrative while promoting relaxation and reflection. Noteworthy is the podcast's informal and approachable style, which fost... more
Where can I find podcast stats for Self Help?
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How many listeners does Self Help get?
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What are the audience demographics for Self Help?
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How many subscribers and views does Self Help have?
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Which podcasts are similar to Self Help?
These podcasts share a similar audience with Self Help:
1. How To Fail With Elizabeth Day
2. Happy Place
3. Mad, Sad and Bad with Paloma Faith
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Rest Is Entertainment
How many episodes of Self Help are there?
Self Help launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self Help?
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Where can I see ratings and reviews for Self Help?
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