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Mental Health
Anxiety
ADHD
Sleep
Therapy
Relationships
Sobriety
Neuroscience
Grief
Social Media
Mindfulness
Friendship
Cortisol
Exercise
Alcohol
Uncertainty
Attachment Theory
Stress
Hormones
Health Anxiety

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more

PublishesDailyEpisodes1103Founded4 years ago
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Health & FitnessMental HealthSociety & CulturePersonal Journals

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Latest Episodes

TW: This episode contains reference to suicide and mental illness.

In part three, Dr Alex George and his mother Jane explore how their family has learned to have open and honest conversations about mental health. They discuss the pressures of perfec... more

TW: This episode contains reference to suicide and mental illness.

In part two, Dr Alex George and his mother Jane open up about the devastating loss of their brother and son, Llŷr,  who died by suicide in 2020. They reflect on the reality of naviga... more

TW: This episode contains reference to suicide and mental illness.

To mark the final episode of the Stompcast, Dr Alex George is joined by a very special guest: his mother, Jane George.

In part one, Jane reflects on Alex’s childhood, shares what it... more

TW: This episode contains reference to suicide and mental illness.

In part three, Ben West and Dr Alex George discuss what it’s really like to be a mental health activist in today’s world, the challenges of driving meaningful policy change and wheth... more

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Recent Guests

Owen O'Kane
Author of Addicted to Anxiety
Author
Episode: Pt 1: How to Work With Anxiety Instead of Against It | Owen O’Kane
Anxiety Josh
Guest on the episode, mental health educator and author,
Episode: Pt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh
Joshua Fletcher
Returning guest, also known as Anxiety Josh
Mental health advocate and author
Episode: Pt 1: Is AI the Future of Therapy? | Anxiety Josh
Claire Sisk
Stroke survivor who became a blind media creator and advocate
This Morning / TV and social media creator
Episode: Pt 1: ‘I Didn’t Tell Anyone I Was Going Blind’ | Claire Sisk
Gini Bhogal
Egg donor who donated to a stranger
Individual, recipient family context
Episode: Pt 1: The Woman Who Donated Her Eggs to a Stranger on the Tube | Gini Bhogal
Shell Rowe
Cancer survivor, full-time content creator, author
Independent creator
Episode: Pt 3: How to Live When You Thought You Were Going to Die | Shell Rowe
Laura Guckian
Motherhood advocate and founder of Mind Mommy Coaching
Mind Mommy Coaching
Episode: Pt 1: Why This New Mum Admitted Herself Into a Psychiatric Hospital | Laura Guckian
Anna Mathur
Therapist and author
Episode: Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur
Lucy Shepherd
Explorer and filmmaker known for expeditions across Arctic, Africa, and other remote environments
Explorer and Filmmaker
Episode: Pt 1: ‘Everyone Told Us We’d Die’: Risking Everything to Explore the Wild | Lucy Shepherd

Hosts

Dr. Alex George
Host guiding format and topics; medical professional and podcaster; central figure in show.
Abby Wag
Co-host and producer involved in planning discussions; helps shape interview flow and episode structure.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • So helpful and grounding

    I look forward to listening to this podcast every week and listen to it often on a walk outside. As a young person (19) I find this podcast particularly interesting and helpful as it gives me a sense of grounding as provides me with an opportunity to reflect and look at something outside of myself. Thank you Dr Alex George for creating this and please keep going!

    Apple Podcasts
    5
    Immy6568
    United Kingdom4 months ago
  • Perfection

    I love listening to the Stompcast (and any Dr Alex George content). I love the delivery of the information. Such a casual way to learn about important topics. It’s my go-to for my walks.

    Apple Podcasts
    5
    Kitto_93
    Australia5 months ago
  • Brilliant podcast

    It was the episodes with Greg James that made me discover this podcast. Now I’m hooked. I love the conversations Alex has. There’s so much in them for everyone. The concept of going out for a walk in nature and chatting about health and wellbeing works so well.

    Apple Podcasts
    5
    wallp68
    United Kingdom7 months ago
  • Great podcast

    Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !

    Apple Podcasts
    5
    Lacy113
    United Kingdom7 months ago
  • Inspiring

    This podcast is teaching me how to love myself more.

    Apple Podcasts
    5
    Manuxyzggg
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate authenticity, empathy, and the blend of outdoors ambience with meaningful topics.
Audience notes the breadth of guests and practical, life-changing takeaways.
Listeners describe the show as grounding and uplifting, with a calming interview style.
Some feedback highlights the strength of guest storytelling and the host's ability to draw out important moments without sacrificing warmth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh
Q: Why did you write the book and what should readers take away from it?
The book invites people to accept that there are no instant fixes and it presents interventions that help with living a meaningful life while recognizing emotions, rather than promising a miracle cure.
Pt 3: ‘Concerts are Audio Described Because of Me!’ | How Claire Sisk is Making the World More Accessible
Q: What would you say is good for someone to understand to support a blind person in daily life?
Blindness is a spectrum, and recognizing the difference between visual impairment and total lack of usable vision helps people offer appropriate support, avoid assumptions, and learn how to assist respectfully.
Pt 1: ‘I Didn’t Tell Anyone I Was Going Blind’ | Claire Sisk
Q: What did you do? What was your first segment on This Morning?
The first segment on This Morning was a day-in-the-life of being blind, showing grocery shopping and later doing live cooking in the studio, which helped mainstream audiences understand daily challenges.
Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal
Q: What do you mean by bloodline, and how does this affect decisions around using donor gametes?
Bloodline refers to lineage as a marker of kinship and identity; using donor gametes can be seen as not preserving the traditional bloodline, which influences family discussions and decisions about disclosure and acceptance.
Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal
Q: Is IVF something that is looked at with concern amongst certain religions or groups?
There is perceived tension between preserving bloodline and accepting medical assistance; some religious or cultural perspectives may view IVF skeptically, but many people find ways to reconcile faith with scientific advances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stompcast

What is Stompcast about and what kind of topics does it cover?

Listeners are drawn to uplifting, practical conversations that blend health, mental wellness, and everyday resilience with the calming rhythm of walking and natural ambience. Across episodes, guests share deeply personal journeys—ranging from infertility and IVF to cancer survival, maternal mental health, neurodivergence in families, and strategies for anger management and emotional well-being—offering actionable insights, coping tactics, and real-world guidance. The show stands out for its warm, authentic interviewing style, accessible takeaways, and a distinctive outdoorsy soundscape that frames difficult topics as manageable, step-by-step walks.

A notable strength is the range of guest backgrounds and topics, often anchored in health, w... more

Where can I find podcast stats for Stompcast?

Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stompcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stompcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stompcast?

Rephonic provides comprehensive predictive audience data for Stompcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stompcast have?

To see how many followers or subscribers Stompcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stompcast?

These podcasts share a similar audience with Stompcast:

1. Happy Place
2. Begin Again with Davina McCall
3. The Life of Bryony
4. The Mid•Point with Gabby Logan
5. How To Fail With Elizabeth Day

How many episodes of Stompcast are there?

Stompcast launched 4 years ago and published 1103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stompcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stompcast?

Rephonic pulls ratings and reviews for Stompcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Stompcast?

Rephonic provides full transcripts for episodes of Stompcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stompcast?

Recent guests on Stompcast include:

1. Owen O'Kane
2. Anxiety Josh
3. Joshua Fletcher
4. Claire Sisk
5. Gini Bhogal
6. Shell Rowe
7. Laura Guckian
8. Anna Mathur

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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