
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more
| Publishes | Daily | Episodes | 986 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CulturePersonal JournalsHealth & Fitness | |||

In part three, Professor Marc Brackett and Dr Alex George discuss how to manage emotions in your relationships and why it’s never too late to cultivate your emotional intelligence skills…
Plus, Marc explains why emotional regulation is more than med... more
In part two, Professor Marc Brackett discusses the importance of giving yourself permission to feel your emotions, the differences between anxiety and stress, and why there’s no such thing as ‘bad’ emotions…
Plus, Marc and Dr Alex George unpack how... more
TW: This part contains very brief reference to childhood sexual abuse.
Professor Marc Brackett is an award-winning researcher and a leading expert in emotional intelligence. He is also a bestselling author and founding director of the Yale Centre f... more
In part three, Dr Jenna Macciochi and Dr Alex George discuss the role sleep has in maintaining your immune system, the impact supplements can have on our immune health and whether there’s really a difference between sleep and rest…
Plus, Jenna share... more
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Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !
This podcast is teaching me how to love myself more.
Amazing, inspiring, reassuring, knowledgable and definitely helps your wellbeing. Thank you!!
Absolutely brilliant podcast - Alex has a beautiful way of engaging guests and eliciting information that can serve us all. Would never miss one, and have incorporated so many things I’ve learnt on the Stompcast into day-to-day life. Amazing knowledge and company, and always a great listen - thank you Alex for your efforts in putting such a great podcast together.
Love stompcast , Iisten everyday out on my walk , keeps me motivated . Thank you Alex
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #46 | |
Apple Podcasts | #13 | |
Apple Podcasts | #32 | |
Apple Podcasts | #94 | |
Apple Podcasts | #151 | |
Apple Podcasts | #217 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast offers a unique blend of mental and physical wellness through the simple act of walking, introducing listeners to insightful conversations with various experts. Each episode features Dr. Alex George as he engages with guests to explore diverse topics like stress management, breathwork, and resilience, all aimed at empowering listeners to achieve better health. With an ambient sound backdrop, the experience is designed to be uplifting, encouraging audiences to walk and reflect while consuming content that resonates on personal and societal levels.
What sets this podcast apart is its structured format, which splits episodes into three bite-sized segments ideal for listeners who prefer short, digestible discussions. This not only ... more
Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Stompcast:
1. Happy Place
2. Begin Again with Davina McCall
3. Great Company with Jamie Laing
4. The Mid•Point with Gabby Logan
5. How To Fail With Elizabeth Day
Stompcast launched 3 years ago and published 986 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stompcast include:
1. Professor Marc Brackett
2. Dr. Jenna Macciochi
3. Ed Jackson
4. Suzy Reading
5. Caitlin Moran
6. Professor Lucy Easthope
7. Izzy Judd
8. Matty Lee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.