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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more

PublishesDailyEpisodes966Founded3 years ago
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Health & FitnessPersonal JournalsSociety & CultureMental Health

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Artwork for Stompcast

Latest Episodes

In part three, Ed Jackson delves further into how he found his love for mountain climbing, finding fulfilment in his charity work, and breaks down his recent adventure completing the first-ever disability summit in Kyrgyzstan.

Plus, Ed shares his sc... more

In part two, Ed Jackson shares how he learned to live with his disability, the importance of finding purpose for his mental health and why he decided to climb Snowdon only a year after his accident!

Plus, Ed and Dr Alex George discuss the value in r... more

Ed Jackson is a former professional rugby union player turned adventurer, whose life was completely changed after suffering a serious spinal cord injury in 2017. Ed’s had a phenomenal journey since his accident, and most recently completed the world’... more

In part three, Suzy Reading shares some valuable advice for supporting your mental health this winter, and reveals the true antidote to stress…

Plus, Suzy and Dr Alex George discuss the benefits of being outdoors for your stress levels and explain w... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Ed Jackson
Former professional rugby union player and inspirational figure who overcame paralysis.
Episode: Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Suzy Reading
Chartered psychologist, author, and well-being expert who specializes in self-care, stress management, and emotional health.
Episode: Pt 1: Why You Need to Be More Selfish | Suzy Reading
Caitlin Moran
Award-winning journalist, author, and broadcaster known for her insightful commentary on women and feminism.
Episode: Pt 1: Why Feminism Matters to Everyone | Caitlin Moran
Professor Lucy Easthope
The UK's leading authority on recovering from disaster and advisor on major disasters for the past 20 years.
Episode: Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope
Izzy Judd
A mum of three and host of Let's Talk Neurodivergent Kids, passionate about raising awareness of the challenges and joys of neurodiversity.
Let's Talk Neurodivergent Kids
Episode: Pt 1: How Neurodivergence Brings Brilliance | Izzy Judd
Matty Lee
Olympic diver and competitor
Episode: Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee
Hannah Viney
Content creator and host of Class A People podcast.
Class A People
Episode: Pt 2: What Boredom Teaches You About Yourself | Hannah Viney
Dr. James Gough
Former military doctor turned humanitarian leader and CEO of the David Nott Foundation.
David Nott Foundation
Episode: Pt 1: Life on the Frontline as a Military Doctor | Dr James Gough
Jane Ollis
Chronic stress expert and entrepreneur, former medical biochemist
Episode: Pt 1: What You Know About Stress is Probably Wrong | Jane Ollis

Host

Dr Alex George
Host of the podcast, focused on mental and physical wellness through walking and engaging conversations with expert guests.

Reviews

4.9 out of 5 stars from 1.4k ratings
  • Inspiring

    This podcast is teaching me how to love myself more.

    Apple Podcasts
    5
    Manuxyzggg
    United Kingdom3 months ago
  • Uplifting, calming

    Amazing, inspiring, reassuring, knowledgable and definitely helps your wellbeing. Thank you!!

    Apple Podcasts
    5
    Agreama
    United Kingdom4 months ago
  • Amazing

    Absolutely brilliant podcast - Alex has a beautiful way of engaging guests and eliciting information that can serve us all. Would never miss one, and have incorporated so many things I’ve learnt on the Stompcast into day-to-day life. Amazing knowledge and company, and always a great listen - thank you Alex for your efforts in putting such a great podcast together.

    Apple Podcasts
    5
    EmilyOuro
    United Kingdom6 months ago
  • Love Stompcast

    Love stompcast , Iisten everyday out on my walk , keeps me motivated . Thank you Alex

    Apple Podcasts
    5
    Cerebral Palsy survivor
    United Kingdom6 months ago
  • Loving the Stompcast

    Love the Stompcast , one of my favourites now .. it’s very educational and personally I think it’s important to keep working on your general well being . Alex covers a wide range of subjects and I find his voice very soothing 👍

    Apple Podcasts
    5
    The wild water Swimmer
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for deeper engagement with guest expertise in certain episodes, highlighting the need for a better balance in conversation.
Overall, the show is noted for its educational content and supportive atmosphere, making it a favorite for those focused on self-improvement.
Listeners appreciate the calming and uplifting nature of the show, often noting its positive impact on their mental health.
Many find the ambient soundscapes during episodes to enhance their listening experience, making it enjoyable while they walk.
The host's compassionate approach and insightful questions are widely praised, fostering a strong connection with the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Q: Can you talk through how it happened?
Ed explains that he suffered a spinal cord injury after diving into a shallow pool, which left him paralyzed from the neck down.
Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Q: Could you share a bit about like how you ended up playing rugby?
Ed discusses starting with swimming and tennis before transitioning to rugby at school, where he excelled quickly.
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Q: What are the outcomes of this idea of not being enough?
It can manifest in anxiety, depression, chronic sleep disturbance, and ultimately lead to ruptures in relationships.
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Q: Why do you focus on the word selfish?
Because it's crucial to understand not just self-care but also self-advocacy, enabling people to give voice to their needs.
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Q: How do you define being selfish?
Being selfish means reclaiming your right to self and feeling safe and confident to advocate for yourself, not about being greedy or self-centered.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About Stompcast

What is Stompcast about and what kind of topics does it cover?

The podcast offers a unique blend of mental and physical wellness through the simple act of walking, introducing listeners to insightful conversations with various experts. Each episode features Dr. Alex George as he engages with guests to explore diverse topics like stress management, breathwork, and resilience, all aimed at empowering listeners to achieve better health. With an ambient sound backdrop, the experience is designed to be uplifting, encouraging audiences to walk and reflect while consuming content that resonates on personal and societal levels.

What sets this podcast apart is its structured format, which splits episodes into three bite-sized segments ideal for listeners who prefer short, digestible discussions. This not only ... more

Where can I find podcast stats for Stompcast?

Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stompcast get?

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What are the audience demographics for Stompcast?

Rephonic provides comprehensive predictive audience data for Stompcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stompcast have?

To see how many followers or subscribers Stompcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stompcast?

These podcasts share a similar audience with Stompcast:

1. Happy Place
2. Begin Again with Davina McCall
3. The Life of Bryony
4. How To Fail With Elizabeth Day
5. The Mid•Point with Gabby Logan

How many episodes of Stompcast are there?

Stompcast launched 3 years ago and published 966 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stompcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stompcast?

Rephonic pulls ratings and reviews for Stompcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Stompcast?

Rephonic provides full transcripts for episodes of Stompcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stompcast?

Recent guests on Stompcast include:

1. Ed Jackson
2. Suzy Reading
3. Caitlin Moran
4. Professor Lucy Easthope
5. Izzy Judd
6. Matty Lee
7. Hannah Viney
8. Dr. James Gough

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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