
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more
| Publishes | Daily | Episodes | 1008 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CulturePersonal JournalsHealth & Fitness | |||

In part three, Clare Pooley shares some of the best lessons she’s learnt from over ten years of sobriety, to help encourage you through your own Dry January journey.
Plus, Clare and Dr Alex George discuss their favourite parts of alcohol-free living... more
In part two, Clare Pooley opens up about the feelings of shame that surrounded her early days of sobriety, and how starting her blog helped navigate the initial period of alcohol-free living.
Plus, Clare and Dr Alex George debunk the myth that you c... more
Happy New Year Stompers! To mark Dry January, we’re releasing a special mini-series exploring what alcohol-free living is actually like, to hopefully encourage you to give it a go yourself in 2026.
This week, Dr Alex George is joined by Clare Pooley... more
In part three, Professor Gina Rippon unpacks whether there are any tangible differences between male and female brains, what brain imaging can tell us about autism and how stereotypes and early childhood environments shape the male and female experie... more
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It was the episodes with Greg James that made me discover this podcast. Now I’m hooked. I love the conversations Alex has. There’s so much in them for everyone. The concept of going out for a walk in nature and chatting about health and wellbeing works so well.
Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !
This podcast is teaching me how to love myself more.
Amazing, inspiring, reassuring, knowledgable and definitely helps your wellbeing. Thank you!!
Absolutely brilliant podcast - Alex has a beautiful way of engaging guests and eliciting information that can serve us all. Would never miss one, and have incorporated so many things I’ve learnt on the Stompcast into day-to-day life. Amazing knowledge and company, and always a great listen - thank you Alex for your efforts in putting such a great podcast together.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #46 | |
Apple Podcasts | #215 | |
Apple Podcasts | #4 | |
Apple Podcasts | #13 | |
Apple Podcasts | #202 | |
Apple Podcasts | #50 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content features a blend of mental and physical wellness discussions centered around walking as a transformative activity. Each episode presents engaging conversations with various guests, emphasizing the importance of emotional intelligence, self-care, and personal growth. Noteworthy themes include emotional regulation, the psychological benefits of nature, and practical advice on maintaining health through lifestyle choices. The ambient nature sounds in the background provide a unique listening experience, enhancing the connection to the outdoors as listeners are encouraged to walk while they listen, underscoring a holistic approach to well-being.
Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Stompcast:
1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. Great Company with Jamie Laing
5. The Life of Bryony
Stompcast launched 4 years ago and published 1008 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stompcast include:
1. Clare Pooley
2. Professor Gina Rippon
3. Katherine Templar Lewis
4. Rob Parsons
5. Dr. Elaine Kasket
6. Professor Marc Brackett
7. Dr. Jenna Macciochi
8. Ed Jackson
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