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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more

PublishesDailyEpisodes1008Founded4 years ago
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Mental HealthSociety & CulturePersonal JournalsHealth & Fitness

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Latest Episodes

In part three, Clare Pooley shares some of the best lessons she’s learnt from over ten years of sobriety, to help encourage you through your own Dry January journey.

Plus, Clare and Dr Alex George discuss their favourite parts of alcohol-free living... more

In part two, Clare Pooley opens up about the feelings of shame that surrounded her early days of sobriety, and how starting her blog helped navigate the initial period of alcohol-free living.

Plus, Clare and Dr Alex George debunk the myth that you c... more

Happy New Year Stompers! To mark Dry January, we’re releasing a special mini-series exploring what alcohol-free living is actually like, to hopefully encourage you to give it a go yourself in 2026.

This week, Dr Alex George is joined by Clare Pooley... more

In part three, Professor Gina Rippon unpacks whether there are any tangible differences between male and female brains, what brain imaging can tell us about autism and how stereotypes and early childhood environments shape the male and female experie... more

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Recent Guests

Clare Pooley
Bestselling author, blogger, and public speaker with a journey of ten years of sobriety
Author of books on sobriety
Episode: Pt 1: Why Dry January Could Change Your Life | Clare Pooley
Professor Gina Rippon
Professor of cognitive imaging at Aston University, whose research focuses on the brain, gender, and autism.
Aston University
Episode: Pt 1: Are More People Autistic Nowadays? | Professor Gina Rippon
Katherine Templar Lewis
Neuroscientist and researcher, an expert in the space of uncertainty.
UCL
Episode: Pt 1: Why You Need to Embrace Uncertainty | Katherine Templar Lewis
Rob Parsons
Author and social worker known for his work with the homeless.
Episode: Pt 1: Why I Let a Homeless Man In - and Why He Stayed for 45 Years | Rob Parsons
Dr. Elaine Kasket
Cyber psychologist focused on the intersection of technology, grief, and digital legacy.
Episode: Pt 1: What Happens to Your Data When You Die? | Dr Elaine Kasket
Professor Marc Brackett
Award-winning researcher and expert in emotional intelligence
Yale University
Episode: Pt 1: What Actually is Emotional Intelligence? | Professor Marc Brackett
Dr. Jenna Macciochi
Immunologist with over 20 years of experience studying the immune system.
Episode: Pt 1: Why You Get Sick When You Take a Break | Dr Jenna Macciochi
Ed Jackson
Former professional rugby union player and inspirational figure who overcame paralysis.
Episode: Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Suzy Reading
A psychologist and author focusing on mental well-being and self-care
None mentioned
Episode: Pt 3: The Winter Self-Care Routine That Actually Works | Suzy Reading

Host

Dr Alex George
Host of the podcast, engaging with guests on various topics of health and wellness, focusing on personal growth and emotional well-being.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • Brilliant podcast

    It was the episodes with Greg James that made me discover this podcast. Now I’m hooked. I love the conversations Alex has. There’s so much in them for everyone. The concept of going out for a walk in nature and chatting about health and wellbeing works so well.

    Apple Podcasts
    5
    wallp68
    United Kingdoma month ago
  • Great podcast

    Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !

    Apple Podcasts
    5
    Lacy113
    United Kingdom2 months ago
  • Inspiring

    This podcast is teaching me how to love myself more.

    Apple Podcasts
    5
    Manuxyzggg
    United Kingdom5 months ago
  • Uplifting, calming

    Amazing, inspiring, reassuring, knowledgable and definitely helps your wellbeing. Thank you!!

    Apple Podcasts
    5
    Agreama
    United Kingdom6 months ago
  • Amazing

    Absolutely brilliant podcast - Alex has a beautiful way of engaging guests and eliciting information that can serve us all. Would never miss one, and have incorporated so many things I’ve learnt on the Stompcast into day-to-day life. Amazing knowledge and company, and always a great listen - thank you Alex for your efforts in putting such a great podcast together.

    Apple Podcasts
    5
    EmilyOuro
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the soothing ambiance and the approach to serious topics with sensitivity and care.
Many find the engaging guests and practical advice to be uplifting and beneficial for personal growth.
The host's style is often described as authentic, genuine, and relatable, fostering a strong connection with the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pt 3: The Hardest Part of Sobriety - and How to Get Through It | Clare Pooley
Q: What advice would you give to someone that's kind of sober curious or beginning this kind of journey?
Don't stop at a month, give it 100 days, because that will give you a sense of the real advantages and how much easier it is by that stage than it is after a month.
Pt 1: Why Dry January Could Change Your Life | Clare Pooley
Q: How do you know when to stop drinking? How can we take the shame out of being sober?
Realize the negative effects alcohol has on your life and ask yourself if it's messing up your life.
Pt 1: Are More People Autistic Nowadays? | Professor Gina Rippon
Q: What do you think about the increasing rates of autism diagnoses?
Professor Rippon suggests that it's not an actual increase in cases, but an increase in recognition and awareness of autism, influenced by the neurodiversity movement.
Pt 2: How to Stop Worrying About Everything | Katherine Templar Lewis
Q: Have you looked at and are you going to look at the kind of link between the uncertainty and mental illness?
Uncertainty intolerance is a primary driver of generalized anxiety disorder, and enhancing uncertainty tolerance can help build resilience against mental illness.
Pt 3: The Tools You Need to Thrive in Uncertainty | Katherine Templar Lewis
Q: How can someone approach that to perhaps struggles with, oh my God, what if I don't get it?
Identify your feelings of unease and accept them, know that it's normal; reflect on your negative thoughts and consult friends for their perspective.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stompcast

What is Stompcast about and what kind of topics does it cover?

The content features a blend of mental and physical wellness discussions centered around walking as a transformative activity. Each episode presents engaging conversations with various guests, emphasizing the importance of emotional intelligence, self-care, and personal growth. Noteworthy themes include emotional regulation, the psychological benefits of nature, and practical advice on maintaining health through lifestyle choices. The ambient nature sounds in the background provide a unique listening experience, enhancing the connection to the outdoors as listeners are encouraged to walk while they listen, underscoring a holistic approach to well-being.

Where can I find podcast stats for Stompcast?

Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stompcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stompcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stompcast?

Rephonic provides comprehensive predictive audience data for Stompcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stompcast have?

To see how many followers or subscribers Stompcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stompcast?

These podcasts share a similar audience with Stompcast:

1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. Great Company with Jamie Laing
5. The Life of Bryony

How many episodes of Stompcast are there?

Stompcast launched 4 years ago and published 1008 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stompcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stompcast?

Rephonic pulls ratings and reviews for Stompcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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Rephonic provides full transcripts for episodes of Stompcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stompcast?

Recent guests on Stompcast include:

1. Clare Pooley
2. Professor Gina Rippon
3. Katherine Templar Lewis
4. Rob Parsons
5. Dr. Elaine Kasket
6. Professor Marc Brackett
7. Dr. Jenna Macciochi
8. Ed Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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