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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more

PublishesDailyEpisodes1044Founded4 years ago
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Health & FitnessPersonal JournalsSociety & CultureMental Health

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Artwork for Stompcast

Latest Episodes

BBC Radio 1 presenter Matt Edmondson joins Dr Alex George this week to share the realities of getting his dream job at 18 and then losing it...

In part 1, Matt discusses how he achieved his presenting dreams from endless persistence, why he got fire... more

In part three, Billy Monger speaks about his close relationship with his sister as seen on Race Across the World. Plus, he shares how he’s continuing to push physical boundaries on his training to become a Paralympian in the LA 2028 Paralymics. 

Fol... more

What did Billy Monger do next after his racing career? In part two, he shares with Dr Alex George why he said no to his first F1 presenting gig, the Comic relief challenge that pushed him to take on new physical challenges and how he broke the world ... more

In 2017, Billy Monger woke up after a near-fatal crash as a double amputee. Almost ten years on, he joins Dr Alex George to share how he overcame all the odds after that life-changing day. 

In part one, Billy takes us back to that fateful day, how i... more

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Recent Guests

Billy Monger
Professional racing driver and presenter, Paralympic athlete
Motorsport and Charity work
Episode: Pt 2: From Relearning to Ride a Bike to a Record-Breaking Ironman | Billy Monger
Emma Greed
Entrepreneur and CEO discussed in episode
Episode: Pt 3: The Truth About Balancing a Career and Children | Sedge Beswick
Sedge Beswick
Founder of SEEN Connects, influencer marketing pioneer
SEEN Connects
Episode: Pt 1: Building Your Dream Career without Burning Out | Sedge Beswick
Sid Batty
Content creator known for sharing mental health experiences alongside his stuffed toy duck, Quack.
Episode: Pt 1: The Man Who Travels The World with a Toy Duck | Sid Batty
Unjaded Jade
Content creator who shot to fame as one of the original StudyTubers
Episode: Pt 1: Why High-Achievers Struggle with Rejection, and How to Overcome It | UnJaded Jade
Oliver Burkeman
Best-selling author focused on productivity and happiness
Episode: Pt 1: Why ‘Good Enough’ is Better than ‘Perfect’ | Oliver Burkeman
Dr. Shadé Zahrai
Expert in human behaviour and self-trust
Episode: Pt 2: Why Waiting to Feel ‘Ready’ is Holding You Back | Dr Shadé Zahrai
Tony Adams
Footballing legend for Arsenal and England, founder of Sporting Chance Clinic
Sporting Chance Clinic
Episode: Pt 1: How Alcohol Nearly Destroyed a Football Legend | Tony Adams
Charles Knowles
Colorectal surgeon and professor of surgery; author of 'Why We Drink Too Much, The Hidden Science of Just One More'
Queen Mary University of London
Episode: Pt 1: The Truth About Why We Drink Alcohol | Professor Charles Knowles

Host

Dr. Alex George
Host of the podcast and a physician who focuses on mental well-being and personal development, engaging guests in meaningful conversations about health and lifestyle.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • So helpful and grounding

    I look forward to listening to this podcast every week and listen to it often on a walk outside. As a young person (19) I find this podcast particularly interesting and helpful as it gives me a sense of grounding as provides me with an opportunity to reflect and look at something outside of myself. Thank you Dr Alex George for creating this and please keep going!

    Apple Podcasts
    5
    Immy6568
    United Kingdoma month ago
  • Perfection

    I love listening to the Stompcast (and any Dr Alex George content). I love the delivery of the information. Such a casual way to learn about important topics. It’s my go-to for my walks.

    Apple Podcasts
    5
    Kitto_93
    Australia2 months ago
  • Brilliant podcast

    It was the episodes with Greg James that made me discover this podcast. Now I’m hooked. I love the conversations Alex has. There’s so much in them for everyone. The concept of going out for a walk in nature and chatting about health and wellbeing works so well.

    Apple Podcasts
    5
    wallp68
    United Kingdom3 months ago
  • Great podcast

    Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !

    Apple Podcasts
    5
    Lacy113
    United Kingdom4 months ago
  • Inspiring

    This podcast is teaching me how to love myself more.

    Apple Podcasts
    5
    Manuxyzggg
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the ambient background and the way conversations flow naturally, enhancing the feeling of walking with friends.
Reviewers note the significant impact of the topics discussed on their mental well-being, often mentioning personal stories of improvement and growth.
Some feedback suggests a desire for better-paced interviews, where guests can contribute more extensively to the conversation.
The show is praised for its empathetic host, who is lauded for creating a welcoming and engaging atmosphere that inspires listeners to engage in self-care and outdoor activities.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pt 3: How to Find Strength in Struggle | Billy Monger
Q: Final question, what are you most proud of in your life so far?
Being the person I've become since my accident, expanding beyond the athlete stereotype, and using my platform to inspire others while pursuing diverse goals.
Pt 3: How to Find Strength in Struggle | Billy Monger
Q: What does it look like for those that don't know?
A sprint triathlon is much shorter than an Ironman, requiring different pacing and speed, with specific distances and the need for high-intensity training and fast recovery.
Pt 3: How to Find Strength in Struggle | Billy Monger
Q: So you've been training for now two years already?
Yes, you've been building progressively, seen improvements like faster 5K times, and are plotting a path toward Olympic-level competition, balancing broadcasting with elite sport.
Pt 3: Why Most People Never Start (And How to Break the Cycle) | Max Fosh
Q: So what advice can you give to people in general about dealing with rejection?
Desensitize yourself to rejection by asking for things, as the way you ask is important.
Pt 2: Why Confidence Matters More Than Talent | Max Fosh
Q: How do you build the confidence to perform in front of large audiences?
He states that his confidence has developed over time, often through learning from experiences that challenge his comfort zone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Stompcast

What is Stompcast about and what kind of topics does it cover?

Engaging in uplifting and thought-provoking conversations about mental health and personal development, this podcast combines storytelling and expert advice as a means to foster well-being. Each episode features a guest who shares their unique experiences and insights, all underpinned by a soothing ambient backdrop of nature sounds. The format encourages listeners to integrate discussions on health, self-care, and personal growth into their daily routines, ideally while taking a 'stomp' outdoors. Through its innovative approach to blending walking with insightful dialogue, the podcast promotes a lifestyle that enhances both mental and physical health.

Where can I find podcast stats for Stompcast?

Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stompcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stompcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stompcast?

Rephonic provides comprehensive predictive audience data for Stompcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stompcast have?

To see how many followers or subscribers Stompcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stompcast?

These podcasts share a similar audience with Stompcast:

1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Mid•Point with Gabby Logan
5. On The Mend

How many episodes of Stompcast are there?

Stompcast launched 4 years ago and published 1044 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stompcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stompcast?

Rephonic pulls ratings and reviews for Stompcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stompcast?

Rephonic provides full transcripts for episodes of Stompcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stompcast?

Recent guests on Stompcast include:

1. Billy Monger
2. Emma Greed
3. Sedge Beswick
4. Sid Batty
5. Unjaded Jade
6. Oliver Burkeman
7. Dr. Shadé Zahrai
8. Tony Adams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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