
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more
| Publishes | Daily | Episodes | 1093 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessPersonal JournalsMental HealthSociety & Culture | |||

In part three, Joshua Fletcher joins Dr Alex George to unpack why there’s no quick-fix for anxiety, how wellness culture can quietly damage your self-worth and the complex relationship between anxiety and self-trust.
Plus, Josh and Alex discuss how ... more
In part two, Joshua Fletcher explores whether you can still be a good therapist and struggle with mental illness, how to strike a healthy balance between self-improvement and self-obsession and why it’s better to be a “wounded healer” than a perfect ... more
This week, Joshua Fletcher - also known as Anxiety Josh - returns to the Stompcast! With over 300k followers, Josh is a content creator, author and psychotherapist specialising in anxiety and anxiety disorders.
In part one, Josh joins Dr Alex George... more
In part three, Claire educates us on how audio description works for TV, film and concerts and shares how she’s making the world more accessible.
Plus, she shares how she pulls herself out of the darkest moments to find moments of joy.
Follow Cla... more
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I look forward to listening to this podcast every week and listen to it often on a walk outside. As a young person (19) I find this podcast particularly interesting and helpful as it gives me a sense of grounding as provides me with an opportunity to reflect and look at something outside of myself. Thank you Dr Alex George for creating this and please keep going!
I love listening to the Stompcast (and any Dr Alex George content). I love the delivery of the information. Such a casual way to learn about important topics. It’s my go-to for my walks.
It was the episodes with Greg James that made me discover this podcast. Now I’m hooked. I love the conversations Alex has. There’s so much in them for everyone. The concept of going out for a walk in nature and chatting about health and wellbeing works so well.
Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !
This podcast is teaching me how to love myself more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #60 | |
Apple Podcasts | #227 | |
Apple Podcasts | #51 | |
Apple Podcasts | #70 | |
Apple Podcasts | #82 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Listeners are drawn to uplifting, practical conversations that blend health, mental wellness, and everyday resilience with the calming rhythm of walking and natural ambience. Across episodes, guests share deeply personal journeys—ranging from infertility and IVF to cancer survival, maternal mental health, neurodivergence in families, and strategies for anger management and emotional well-being—offering actionable insights, coping tactics, and real-world guidance. The show stands out for its warm, authentic interviewing style, accessible takeaways, and a distinctive outdoorsy soundscape that frames difficult topics as manageable, step-by-step walks.
A notable strength is the range of guest backgrounds and topics, often anchored in health, w... more
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These podcasts share a similar audience with Stompcast:
1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Life of Bryony
5. The Mid•Point with Gabby Logan
Stompcast launched 4 years ago and published 1093 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stompcast include:
1. Claire Sisk
2. Gini Bhogal
3. Shell Rowe
4. Laura Guckian
5. Anna Mathur
6. Lucy Shepherd
7. Ben West
8. Greg James
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.