
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more
| Publishes | Daily | Episodes | 981 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||

In part three, Dr Jenna Macciochi and Dr Alex George discuss the role sleep has in maintaining your immune system, the impact supplements can have on our immune health and whether there’s really a difference between sleep and rest…
Plus, Jenna share... more
In part two, Dr Jenna Macciochi explores the many benefits of exercise on the immune system, the hidden link between the immune system and your mental health, and unpacks why inflammation isn’t always a bad thing…
Plus, Jenna and Dr Alex George disc... more
Dr Jenna Macciochi is an immunologist with over 20 years experience studying the immune system.
In part one, Jenna and Dr Alex George discuss what it really means to live well for longer, how the immune system connects to our mental health and reve... more
In part three, Greg James shares why we need to take silliness more seriously, how to find the fun in the mundane everyday and why it’s so important to make time to do the things that bring you joy.
Plus, Greg and Dr Alex George discuss how humour c... more
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Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !
This podcast is teaching me how to love myself more.
Amazing, inspiring, reassuring, knowledgable and definitely helps your wellbeing. Thank you!!
Absolutely brilliant podcast - Alex has a beautiful way of engaging guests and eliciting information that can serve us all. Would never miss one, and have incorporated so many things I’ve learnt on the Stompcast into day-to-day life. Amazing knowledge and company, and always a great listen - thank you Alex for your efforts in putting such a great podcast together.
Love stompcast , Iisten everyday out on my walk , keeps me motivated . Thank you Alex
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #38 | |
Apple Podcasts | #14 | |
Apple Podcasts | #35 | |
Apple Podcasts | #240 | |
Apple Podcasts | #234 | |
Apple Podcasts | #55 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast offers a unique blend of mental and physical wellness through the simple act of walking, introducing listeners to insightful conversations with various experts. Each episode features Dr. Alex George as he engages with guests to explore diverse topics like stress management, breathwork, and resilience, all aimed at empowering listeners to achieve better health. With an ambient sound backdrop, the experience is designed to be uplifting, encouraging audiences to walk and reflect while consuming content that resonates on personal and societal levels.
What sets this podcast apart is its structured format, which splits episodes into three bite-sized segments ideal for listeners who prefer short, digestible discussions. This not only ... more
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These podcasts share a similar audience with Stompcast:
1. Happy Place
2. Begin Again with Davina McCall
3. Great Company with Jamie Laing
4. The Mid•Point with Gabby Logan
5. How To Fail With Elizabeth Day
Stompcast launched 3 years ago and published 981 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stompcast include:
1. Dr. Jenna Macciochi
2. Ed Jackson
3. Suzy Reading
4. Caitlin Moran
5. Professor Lucy Easthope
6. Izzy Judd
7. Matty Lee
8. Hannah Viney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.