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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more

PublishesDailyEpisodes951Founded3 years ago
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Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Latest Episodes

In part three, Professor Lucy Easthope joins Dr Alex George to share what dealing with major disasters has taught her about managing personal crises. She discusses the importance of realising the ever-changing nature of life and reveals why we have s... more

In part two, Professor Lucy Easthope gives some valuable advice for finding hope in times of hardship, unpacks her concept of ‘the lasagne effect’ and explains why it’s important to live ready, but not scared.

Plus, Lucy and Dr Alex George challenge... more

Professor Lucy Easthope is the UK’s leading authority on recovering from disaster, and has been an advisor on nearly every major disaster of the last 20 years, including: 9/11, the 2004 Boxing Day tsunami, the 7/7 bombings, and more recently events s... more

In part three, Izzy Judd and Dr Alex George unpack some of the most common issues that neurodivergent children face at school. They delve into the importance of recognising and embracing our differences, and consider whether labels around neurodiverg... more

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Recent Guests

Professor Lucy Easthope
Emerging expert in emergency planning and bereavement support, known for her work in healthcare and crisis management.
Not specified
Episode: Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope
Izzy Judd
A mum of three and host of Let's Talk Neurodivergent Kids, passionate about raising awareness of the challenges and joys of neurodiversity.
Let's Talk Neurodivergent Kids
Episode: Pt 1: How Neurodivergence Brings Brilliance | Izzy Judd
Matty Lee
Olympic diver and competitor
Episode: Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee
Hannah Viney
Content creator and host of Class A People podcast.
Class A People
Episode: Pt 2: What Boredom Teaches You About Yourself | Hannah Viney
Dr. James Gough
Former military doctor turned humanitarian leader and CEO of the David Nott Foundation.
David Nott Foundation
Episode: Pt 1: Life on the Frontline as a Military Doctor | Dr James Gough
Jane Ollis
Chronic stress expert and entrepreneur, former medical biochemist
Episode: Pt 1: What You Know About Stress is Probably Wrong | Jane Ollis
Stuart Sandeman
Breathing expert and performance coach, founder of BreathPod, and bestselling author
BreathPod
Episode: Pt 1: Are You Breathing in the ‘Right’ Way? | Stuart Sandeman
Dr. Shawn Watson
A neuroscientist specializing in neuronal communication and Alzheimer's research.
Decisions That Count podcast
Episode: Pt 1: The REAL Reason You Have Decision Fatigue | Dr Shawn Watson
Unnamed Guest
The guest shares personal experiences with mental health and strategies for self-kindness.
Episode: Pt 2: The Key to a Kinder Inner Monologue | Ro Mitchell

Host

Dr Alex George
Host of the podcast, focused on mental and physical wellness through walking and engaging conversations with expert guests.

Reviews

4.9 out of 5 stars from 1.4k ratings
  • Inspiring

    This podcast is teaching me how to love myself more.

    Apple Podcasts
    5
    Manuxyzggg
    United Kingdom2 months ago
  • Uplifting, calming

    Amazing, inspiring, reassuring, knowledgable and definitely helps your wellbeing. Thank you!!

    Apple Podcasts
    5
    Agreama
    United Kingdom3 months ago
  • Amazing

    Absolutely brilliant podcast - Alex has a beautiful way of engaging guests and eliciting information that can serve us all. Would never miss one, and have incorporated so many things I’ve learnt on the Stompcast into day-to-day life. Amazing knowledge and company, and always a great listen - thank you Alex for your efforts in putting such a great podcast together.

    Apple Podcasts
    5
    EmilyOuro
    United Kingdom5 months ago
  • Love Stompcast

    Love stompcast , Iisten everyday out on my walk , keeps me motivated . Thank you Alex

    Apple Podcasts
    5
    Cerebral Palsy survivor
    United Kingdom5 months ago
  • Loving the Stompcast

    Love the Stompcast , one of my favourites now .. it’s very educational and personally I think it’s important to keep working on your general well being . Alex covers a wide range of subjects and I find his voice very soothing 👍

    Apple Podcasts
    5
    The wild water Swimmer
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for deeper engagement with guest expertise in certain episodes, highlighting the need for a better balance in conversation.
Overall, the show is noted for its educational content and supportive atmosphere, making it a favorite for those focused on self-improvement.
Listeners appreciate the calming and uplifting nature of the show, often noting its positive impact on their mental health.
Many find the ambient soundscapes during episodes to enhance their listening experience, making it enjoyable while they walk.
The host's compassionate approach and insightful questions are widely praised, fostering a strong connection with the audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pt 2: Coping with Loss in the Spotlight | Matty Lee
Q: What would you say to someone in those kind of early years of grief?
It is a journey and it's okay to feel rubbish inside and upset, just know that it's normal.
Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee
Q: How do you deal with failure in the moment?
It's important to feel angry and frustrated about the failure, as it shows you care, but then you need to move on.
Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee
Q: How do you keep yourself motivated and disciplined for a long period of time?
It's extremely hard to stay locked in for a long time, but setting goals each year helps maintain focus and motivation.
Pt 1: What No One Tells You About Addiction | Hannah Viney
Q: What was the first day of sobriety like when you decided to stop?
Hannah describes experiencing multiple rock bottoms before accessing help, indicating a slow and challenging path to sobriety.
Pt 2: This Nerve Could Be the Key to Managing Your Stress | Jane Ollis
Q: What are the limitations and are there things you're looking at that might be improvements that come down the line?
Always be limitations that, you know, our brains are totally unique. They're live wired, aren't they?

Audience Metrics

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Frequently Asked Questions About Stompcast

What is Stompcast about and what kind of topics does it cover?

The podcast offers a unique blend of mental and physical wellness through the simple act of walking, introducing listeners to insightful conversations with various experts. Each episode features Dr. Alex George as he engages with guests to explore diverse topics like stress management, breathwork, and resilience, all aimed at empowering listeners to achieve better health. With an ambient sound backdrop, the experience is designed to be uplifting, encouraging audiences to walk and reflect while consuming content that resonates on personal and societal levels.

What sets this podcast apart is its structured format, which splits episodes into three bite-sized segments ideal for listeners who prefer short, digestible discussions. This not only ... more

Where can I find podcast stats for Stompcast?

Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stompcast get?

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What are the audience demographics for Stompcast?

Rephonic provides comprehensive predictive audience data for Stompcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stompcast have?

To see how many followers or subscribers Stompcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stompcast?

These podcasts share a similar audience with Stompcast:

1. Happy Place
2. Begin Again with Davina McCall
3. The Life of Bryony
4. The Mid•Point with Gabby Logan
5. The Liz Earle Wellbeing Show

How many episodes of Stompcast are there?

Stompcast launched 3 years ago and published 951 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stompcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stompcast?

Rephonic pulls ratings and reviews for Stompcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stompcast?

Rephonic provides full transcripts for episodes of Stompcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stompcast?

Recent guests on Stompcast include:

1. Professor Lucy Easthope
2. Izzy Judd
3. Matty Lee
4. Hannah Viney
5. Dr. James Gough
6. Jane Ollis
7. Stuart Sandeman
8. Dr. Shawn Watson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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