
Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Go... more
| Publishes | Daily | Episodes | 1116 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||

Are we only using 10% of our brains? Does déjà vu mean something is wrong with our brains? Can dreams predict the future? Dr Alex George and research scientist Dr Kathryn Bates figure out whether these common statements about the brain are Myth, Fact... more
Is it intuition, anxiety or something else? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates explore why our brains sometimes convince us that something bad is about to happen.
No lectures. No easy answers. Just two people trying th... more
Have you ever been somewhere new and felt completely certain you've been there before? In Part 1, Dr Alex George and research scientist Dr Kathryn Bates explore the science of déjà vu, why it feels so real and what our brains are actually doing when ... more
Does heartbreak make you stronger? Dr Alex George and research scientist Dr Kathryn Bates work through Myth, Fact or It's Complicated on whether time heals all wounds, getting back on the dating scene, and whether you can actually be addicted to a pe... more
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I look forward to listening to this podcast every week and listen to it often on a walk outside. As a young person (19) I find this podcast particularly interesting and helpful as it gives me a sense of grounding as provides me with an opportunity to reflect and look at something outside of myself. Thank you Dr Alex George for creating this and please keep going!
I love listening to the Stompcast (and any Dr Alex George content). I love the delivery of the information. Such a casual way to learn about important topics. It’s my go-to for my walks.
It was the episodes with Greg James that made me discover this podcast. Now I’m hooked. I love the conversations Alex has. There’s so much in them for everyone. The concept of going out for a walk in nature and chatting about health and wellbeing works so well.
Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !
This podcast is teaching me how to love myself more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #126 |
Recent interactions between the hosts and their guests.
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Listeners are drawn to uplifting, practical conversations that blend health, mental wellness, and everyday resilience with the calming rhythm of walking and natural ambience. Across episodes, guests share deeply personal journeys—ranging from infertility and IVF to cancer survival, maternal mental health, neurodivergence in families, and strategies for anger management and emotional well-being—offering actionable insights, coping tactics, and real-world guidance. The show stands out for its warm, authentic interviewing style, accessible takeaways, and a distinctive outdoorsy soundscape that frames difficult topics as manageable, step-by-step walks.
A notable strength is the range of guest backgrounds and topics, often anchored in health, w... more
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Figuring It Out launched 4 years ago and published 1116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Figuring It Out include:
1. Toddla T
2. Jane George
3. Anxiety Josh
4. Claire Sisk
5. Gini Bhogal
6. Shell Rowe
7. Laura Guckian
8. Anna Mathur
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