Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
Dr. Amy Behimer, NBC-HWCEver wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better?
Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life.
Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness co... more
| Publishes | Twice weekly | Episodes | 165 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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What if the thoughts quietly running in the background of your mind are actually shaping your health and happiness—and you don’t even realize it?
If you're living with an autoimmune disease, chances are you’ve struggled with fatigue,... more
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Is the way you're thinking about your health actually making your health and autoimmune symptoms worse?
Mindset talk is everywhere in the wellness world—but what does it really mean when you're living with an autoimmune diagnosis? If... more
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What if the most powerful health strategy isn’t a supplement, diet, or protocol—but an identity?
Whether you're already deep into your wellness journey or feeling like you're “behind” this year, this episode flips the script on tradi... more
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Feeling exhausted despite doing all the "right" things for your autoimmune health?
In this episode of Autoimmune Health Secrets, I'll talking all about the tiny yet powerful energy producers inside your cells — your mitochondria — an... more
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- Great information.
Amy provides digestible information making it easy to take action in improving your health one step at a time. If you want to know how to live your best life with autoimmune disease, this show is for you!
Apple Podcasts5StephanieEwals
United States20 days ago - Authentic honest coach
Thank you for your information, honestly, relatability and guidance. Learning and taking action in small tangible ways. Finding evidence that I can have a peaceful and beautiful life. Through habits of which I decide and learn about, I can have a good quality of mind, body, spirit. Amy is an amazing coach who supports me through living with an autoimmune condition.
Apple Podcasts5jedadya
Canada3 months ago - If you build it…..
Love the refresh!! Having a solid framework like Amy teaches has been the secret sauce to my success in making and breaking habits that will improve my health. I have learned so much and am really seeing progress and actual change in my health and life!
Apple Podcasts5Habit hunterUnited States3 months ago - Amy gets it—because she’s lived it.
This pivot episode hit home. I felt seen, understood, and genuinely supported. Amy’s expertise shines, but it’s her lived experience that makes it land. Her Habit Hub approach is the first thing that’s made lasting health feel possible. Can’t wait to keep listening.
Apple Podcasts5FreeRangeThinkingUnited States3 months ago - Life changing
Working with Amy to develop the whys and hows of habits has created a major change in my perspective of living with an autoimmune disease to living in autoimmune health. I have gotten back to doing things that bring me life energy. Amy’s coaching style, just who she is, combines teaching, motivation and companionship in this journey with MS.
Apple Podcasts5mercy yallUnited States3 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on practical strategies to manage and improve health for individuals living with autoimmune diseases. Listeners are guided on how to build effective habits that can reduce fatigue and enhance overall well-being, particularly using the Habit Hub Approach which emphasizes mindset, nutrition, movement, relaxation, social connections, and positive stress. The host draws on her personal experience with autoimmune disorders to share relatable insights and evidence-backed techniques, making complex health advice more accessible and actionable. Unique elements include an emphasis on transforming the perception of autoimmune disease from mere management to proactive health creation.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Mel Robbins Podcast
4. Dhru Purohit Show
5. On Purpose with Jay Shetty
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dee Dee
2. Ben Tzeel
3. Samantha Hawley
4. Jennifer Faherty
5. Danelle Gallo
6. Anonymous Client
7. Alexandra Ellis
8. Dr. Sandra Scheinbaum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.