Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
Dr. Amy Behimer, NBC-HWC | Autoimmune Health CoachEver wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better?
Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life.
Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness co... more
| Publishes | Twice weekly | Episodes | 222 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
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What if becoming healthier isn't about more motivation—but about becoming freakishly consistent?
If you've ever felt like you're constantly starting over with your health habits, this episode will change the way you think about con... more
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What if one food habit could improve your energy, brain fog, sleep, inflammation, and gut health—all at the same time?
If you're living with an autoimmune disease, it's easy to feel like every symptom needs its own solution. Fatigu... more
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What if the best diet for autoimmune disease isn't a diet at all?
If you're exhausted by conflicting nutrition advice and wondering why one person's "miracle diet" didn't work for you, this episode offers a refreshing perspective. ... more
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Are you stuck waiting to "feel motivated" before you take care of your health?
In this inspiring listener spotlight episode, a listener shares the surprising shift that helped her stop overthinking, start following through, and fin... more
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- Great Podcast
This podcast provides vital information that can deeply impact listeners’ health trajectory. Empowerment is transformative.
-Coach Dr.Ann
Apple Podcasts5love girl #1
United States4 months ago - Love it!
Great show with valuable conversations and helpful insights!
Apple Podcasts5bygalovi
Chile4 months ago - Great information.
Amy provides digestible information making it easy to take action in improving your health one step at a time. If you want to know how to live your best life with autoimmune disease, this show is for you!
Apple Podcasts5StephanieEwalsUnited States7 months ago - Authentic honest coach
Thank you for your information, honestly, relatability and guidance. Learning and taking action in small tangible ways. Finding evidence that I can have a peaceful and beautiful life. Through habits of which I decide and learn about, I can have a good quality of mind, body, spirit. Amy is an amazing coach who supports me through living with an autoimmune condition.
Apple Podcasts5jedadya
Canada9 months ago - If you build it…..
Love the refresh!! Having a solid framework like Amy teaches has been the secret sauce to my success in making and breaking habits that will improve my health. I have learned so much and am really seeing progress and actual change in my health and life!
Apple Podcasts5Habit hunterUnited States9 months ago
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Frequently Asked Questions About Autoimmune Health Secrets
What is Autoimmune Health Secrets about and what kind of topics does it cover?
This show centers on turning autoimmune health into sustainable, feel-good habits. Episodes emphasize building small, repeatable routines across six spokes—mindset, food, movement, rest, connection, and good stress—to reduce fatigue, overwhelm, and uncertainty. The host blends personal experience with science, practical frameworks, and coaching approaches that stress autonomy, intrinsic motivation, and steady progress over perfection. Fans are likely drawn to actionable strategies, mindset shifts, and community support that make healthier living feel doable in real life. A standout aspect is the Habit Hub framework, which organizes guidance into a cohesive system and offers structured programs to deepen engagement and accountability.
Where can I find podcast stats for Autoimmune Health Secrets?
Rephonic provides a wide range of podcast stats for Autoimmune Health Secrets. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Autoimmune Health Secrets and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Autoimmune Health Secrets get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Autoimmune Health Secrets, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Autoimmune Health Secrets?
Rephonic provides comprehensive predictive audience data for Autoimmune Health Secrets, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Autoimmune Health Secrets have?
To see how many followers or subscribers Autoimmune Health Secrets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Autoimmune Health Secrets?
These podcasts share a similar audience with Autoimmune Health Secrets:
1. The Dr. Hyman Show
2. DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
3. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
4. The Mel Robbins Podcast
5. Dr. Jockers Functional Nutrition
How many episodes of Autoimmune Health Secrets are there?
Autoimmune Health Secrets launched 3 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Autoimmune Health Secrets?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Autoimmune Health Secrets?
Rephonic pulls ratings and reviews for Autoimmune Health Secrets from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Autoimmune Health Secrets?
Rephonic provides full transcripts for episodes of Autoimmune Health Secrets. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Autoimmune Health Secrets?
Recent guests on Autoimmune Health Secrets include:
1. Sam Hawley
2. Bonnie Campbell
3. Lindsey Parsons
4. Dr. Evan Hirsch
5. Sophie Shepherd
6. Liz Wilcox
7. Ann Hester
8. Stephanie Ewol
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.