Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
Dr. Amy Behimer, NBC-HWCEver wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better?
Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life.
Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness co... more
| Publishes | Twice weekly | Episodes | 189 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
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Are you tired all the time—and wondering if it’s normal, or something more serious?
If you’re living with autoimmune symptoms, fatigue can feel constant, confusing, and frustrating. You might question if you’re doing something wron... more
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Why do some days your habits feel easy—and other days they feel impossible, even when nothing has changed?
If you’re navigating autoimmune symptoms, you’ve likely felt the frustration of knowing exactly what to do… but struggling t... more
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Have you ever been told your thyroid labs are “normal,” yet you still feel exhausted, foggy, and not like yourself?
If you’re navigating autoimmune symptoms, unexplained fatigue, stubborn weight changes, or brain fog, this episode ... more
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Are your everyday habits secretly making you feel older than you actually are?
If you’re dealing with autoimmune symptoms, you might already feel older than your age—and not in a good way. Low energy, stiffness, and overwhelm can m... more
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- Great Podcast
This podcast provides vital information that can deeply impact listeners’ health trajectory. Empowerment is transformative.
-Coach Dr.Ann
Apple Podcasts5love girl #1
United Statesa month ago - Love it!
Great show with valuable conversations and helpful insights!
Apple Podcasts5bygalovi
Chilea month ago - Great information.
Amy provides digestible information making it easy to take action in improving your health one step at a time. If you want to know how to live your best life with autoimmune disease, this show is for you!
Apple Podcasts5StephanieEwalsUnited States3 months ago - Authentic honest coach
Thank you for your information, honestly, relatability and guidance. Learning and taking action in small tangible ways. Finding evidence that I can have a peaceful and beautiful life. Through habits of which I decide and learn about, I can have a good quality of mind, body, spirit. Amy is an amazing coach who supports me through living with an autoimmune condition.
Apple Podcasts5jedadya
Canada6 months ago - If you build it…..
Love the refresh!! Having a solid framework like Amy teaches has been the secret sauce to my success in making and breaking habits that will improve my health. I have learned so much and am really seeing progress and actual change in my health and life!
Apple Podcasts5Habit hunterUnited States6 months ago
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Apple Podcasts | #165 |  Russia/Health & Fitness |
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Frequently Asked Questions About Autoimmune Health Secrets
What is Autoimmune Health Secrets about and what kind of topics does it cover?
This show centers on turning autoimmune health into sustainable daily habits. Hosts and guests discuss practical, science-backed methods to ease fatigue, reduce inflammation, and improve energy through mindset, movement, nutrition, rest, connection, and manageable routines. Episodes emphasize the Habit Hub framework, focusing on small, consistent actions—rather than drastic fixes—that fit real life, including how to talk with clinicians, how to plan meals, and how to move in a way that respects energy constraints. A standout aspect is the host's lived experience with autoimmune disease, which adds relatable context and a compassionate coaching style that aims to empower listeners to create lasting autoimmune health rather than merely managi... more
Where can I find podcast stats for Autoimmune Health Secrets?
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How many listeners does Autoimmune Health Secrets get?
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What are the audience demographics for Autoimmune Health Secrets?
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How many subscribers and views does Autoimmune Health Secrets have?
To see how many followers or subscribers Autoimmune Health Secrets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Autoimmune Health Secrets?
These podcasts share a similar audience with Autoimmune Health Secrets:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Resetter Podcast with Dr. Mindy
3. The Wellness Mama Podcast
4. The Dr. Hyman Show
5. Well Beyond 40
How many episodes of Autoimmune Health Secrets are there?
Autoimmune Health Secrets launched 3 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Autoimmune Health Secrets?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Autoimmune Health Secrets?
Rephonic pulls ratings and reviews for Autoimmune Health Secrets from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Autoimmune Health Secrets?
Rephonic provides full transcripts for episodes of Autoimmune Health Secrets. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Autoimmune Health Secrets?
Recent guests on Autoimmune Health Secrets include:
1. Sophie Shepherd
2. Liz Wilcox
3. Ann Hester
4. Stephanie Ewol
5. Dr. David Traster
6. Dee Dee
7. Ben Tzeel
8. Samantha Hawley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.