Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
Dr. Amy Behimer, NBC-HWCEver wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better?
Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life.
Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness co... more
| Publishes | Twice weekly | Episodes | 177 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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What if the reason your “why” isn’t working…is because you’re asking the wrong kind of why?
You do want to feel better, have more energy, and make healthier choices—but when it’s 6:00 AM and the alarm goes off (or it’s 5:30 PM and you’r... more
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What if the reason your health isn’t improving isn’t a lack of effort…but a lack of focus?
If you’re living with autoimmune disease and feel like you’re constantly adding more—more supplements, more rules, more habits—without seeing res... more
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Ever wonder what consistency really looks like when no one's watching—and how to keep going when it starts to feel boring?
If you’re living with autoimmune disease, you know how overwhelming it can be to keep up healthy habits. This epi... more
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Are your screens quietly stealing your energy—even when you feel like you’re “just relaxing”?
If you’re living with autoimmune disease, your energy is precious—and limited. Yet in a world where the average person spends hours a day on s... more
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- Great information.
Amy provides digestible information making it easy to take action in improving your health one step at a time. If you want to know how to live your best life with autoimmune disease, this show is for you!
Apple Podcasts5StephanieEwals
United States2 months ago - Authentic honest coach
Thank you for your information, honestly, relatability and guidance. Learning and taking action in small tangible ways. Finding evidence that I can have a peaceful and beautiful life. Through habits of which I decide and learn about, I can have a good quality of mind, body, spirit. Amy is an amazing coach who supports me through living with an autoimmune condition.
Apple Podcasts5jedadya
Canada4 months ago - If you build it…..
Love the refresh!! Having a solid framework like Amy teaches has been the secret sauce to my success in making and breaking habits that will improve my health. I have learned so much and am really seeing progress and actual change in my health and life!
Apple Podcasts5Habit hunterUnited States4 months ago - Amy gets it—because she’s lived it.
This pivot episode hit home. I felt seen, understood, and genuinely supported. Amy’s expertise shines, but it’s her lived experience that makes it land. Her Habit Hub approach is the first thing that’s made lasting health feel possible. Can’t wait to keep listening.
Apple Podcasts5FreeRangeThinkingUnited States4 months ago - Life changing
Working with Amy to develop the whys and hows of habits has created a major change in my perspective of living with an autoimmune disease to living in autoimmune health. I have gotten back to doing things that bring me life energy. Amy’s coaching style, just who she is, combines teaching, motivation and companionship in this journey with MS.
Apple Podcasts5mercy yallUnited States4 months ago
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Apple Podcasts | #99 |  Colombia/Health & Fitness |
Apple Podcasts | #128 |  New Zealand/Health & Fitness |
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Frequently Asked Questions About Autoimmune Health Secrets
What is Autoimmune Health Secrets about and what kind of topics does it cover?
The content focuses on practical strategies to manage and improve health for individuals living with autoimmune diseases. Listeners are guided on how to build effective habits that can reduce fatigue and enhance overall well-being, particularly using the Habit Hub Approach which emphasizes mindset, nutrition, movement, relaxation, social connections, and positive stress. The host draws on her personal experience with autoimmune disorders to share relatable insights and evidence-backed techniques, making complex health advice more accessible and actionable. Unique elements include an emphasis on transforming the perception of autoimmune disease from mere management to proactive health creation.
Where can I find podcast stats for Autoimmune Health Secrets?
Rephonic provides a wide range of podcast stats for Autoimmune Health Secrets. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Autoimmune Health Secrets and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Autoimmune Health Secrets get?
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What are the audience demographics for Autoimmune Health Secrets?
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How many subscribers and views does Autoimmune Health Secrets have?
To see how many followers or subscribers Autoimmune Health Secrets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Autoimmune Health Secrets?
These podcasts share a similar audience with Autoimmune Health Secrets:
1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. Nothing much happens: bedtime stories to help you sleep
4. Armchair Expert with Dax Shepard
5. The MSing Link
How many episodes of Autoimmune Health Secrets are there?
Autoimmune Health Secrets launched 3 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Autoimmune Health Secrets?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Autoimmune Health Secrets?
Rephonic pulls ratings and reviews for Autoimmune Health Secrets from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Autoimmune Health Secrets?
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What guests have appeared on Autoimmune Health Secrets?
Recent guests on Autoimmune Health Secrets include:
1. Stephanie Ewol
2. Dr. David Traster
3. Dee Dee
4. Ben Tzeel
5. Samantha Hawley
6. Jennifer Faherty
7. Danelle Gallo
8. Anonymous Client
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.