
The Generational Health Podcast is your roadmap to building lifelong vitality—for yourself and the generations that follow. Hosted and presented by Colby Stringham, we dive deep into functional medicine, longevity, nutrition, and the habits that shape lasting wellness. Through expert insights, real-life stories, and actionable strategies, we help you make informed choices that strengthen your heal... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

What if stress isn’t what you think it is?
In this powerful episode of The Generational Health Podcast, I sit down with Dr. Tricia Pingel, naturopathic physician and human behavior expert, to unpack the real meaning of stress—and why our bodies are ... more
After hitting a breaking point as a single mother—crying in her closet, overwhelmed by anxiety and unresolved trauma—Molly Nelson went searching for a better path to healing. What she found not only changed her life, but became her life’s work.
In t... more
At just 16, Matthew Gerwien unknowingly took his first hit of black tar heroin. What followed was a years-long spiral into addiction, arrests, detoxes, and relapses that nearly cost him everything. But this isn’t a story about destruction—it’s a stor... more
On July 13, 2023, Sharla Peterson’s life changed in a single rep. One moment she was doing squats at the gym—her daughter beside her—pursuing her passion for fitness and bodybuilding. The next, she was on the ground, unable to move her legs. A burst ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Generational Health Podcast:
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The Generational Health Podcast launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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