The Fast and Free Podcast
Brant StachelThe Fast and Free Podcast with Brant Stachel explores the intersection of endurance training and mental performance. Each week, Brant—an endurance coach, Registered Psychotherapist, and mental performance specialist—dives into conversations with Olympians, elites, and everyday athletes chasing their goals. From running strategies to psychology tools, every episode delivers practical insights to he... more
| Publishes | Twice monthly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
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Latest Episodes
In this episode of the Fast and Free Podcast, Brant Stachel sits down with one of Canada’s fastest-rising marathoners, Thomas Nobbs. With personal bests of 63 minutes in the half and 2:15 in the marathon, Thomas is chasing the dream of representing C... more
In this episode of the Fast and Free Podcast, Brant Stachel sits down with running coach and athlete Jess Hadley to dive into the mental side of endurance sports. From building confidence in workouts to shifting how we approach long runs, Jess shares... more
In this first episode of the Fast and Free Podcast, Brant Stachel sits down with sports psychologist Dr. Cassidy Preston to explore the power of competitive identity and mental performance in endurance sports. From rewriting limiting narratives to de... more
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Chart Rankings
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Apple Podcasts | #133 |  Canada/Health & Fitness/Fitness |
Audience Metrics
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to The Fast and Free Podcast?
These podcasts share a similar audience with The Fast and Free Podcast:
1. Run4PRs
2. Fuel for the Sole
3. Nobody Asked Us with Des & Kara
4. Ali on the Run Show
5. Tread Lightly Running Podcast
How many episodes of The Fast and Free Podcast are there?
The Fast and Free Podcast launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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