The Fast and Free Podcast
Brant StachelThe Fast and Free Podcast with Brant Stachel explores the intersection of endurance training and mental performance. Each week, Brant—an endurance coach, Registered Psychotherapist, and mental performance specialist—dives into conversations with Olympians, elites, and everyday athletes chasing their goals. From running strategies to psychology tools, every episode delivers practical insights to he... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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Latest Episodes
In this episode of Fast and Free, Brant turns the mic toward Elaina to explore a running journey shaped by grit, setbacks, and the kind of durability you can’t fake. They talk about the early days of running without structure, the string of breakthro... more
For the first time, Fast & Free Performance Coach Elaina Raponi takes the mic to interview Brant Stachel, co-founder of Fast & Free Coaching. Together, they explore the messy, rewarding, very human side of coaching — mentorship, patience, communicati... more
In this episode of the Fast and Free Podcast, Brant Stachel sits down with ultrarunner, coach, and Team RunRun co-founder Matt Urbanski to explore the mental and physical mechanics of going long—really long. From UTMB to Hardrock to 24-hour loops, Ma... more
In this episode of the Fast and Free Podcast, Brant Stachel sits down with runner and coach Martina Nadeau to explore what it truly takes to rebuild confidence after a catastrophic injury. Two weeks before the 2022 NYC Marathon, Martina was diagnosed... more
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Apple Podcasts | #237 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #116 |  France/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About The Fast and Free Podcast
What is The Fast and Free Podcast about and what kind of topics does it cover?
Focused on the nuances of endurance training and the mental aspects of sports performance, this series features conversations with a diverse range of athletes from Olympians to everyday runners. Through personal stories and expert insights, episodes explore topics such as coaching philosophies, injury management, and the psychological challenges athletes face. Notably, the host, a qualified psychotherapist and endurance coach, emphasizes the balance between physical training and mental preparation, offering listeners a unique perspective on achieving athletic and personal goals. This blend of practical advice and motivational stories is aimed at those passionate about improving their performance in endurance sports.
Where can I find podcast stats for The Fast and Free Podcast?
Rephonic provides a wide range of podcast stats for The Fast and Free Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fast and Free Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Fast and Free Podcast get?
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What are the audience demographics for The Fast and Free Podcast?
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How many subscribers and views does The Fast and Free Podcast have?
To see how many followers or subscribers The Fast and Free Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Fast and Free Podcast?
These podcasts share a similar audience with The Fast and Free Podcast:
1. Tread Lightly Running Podcast
2. The Strength Running Podcast
3. excellence, actually
4. Some Work, All Play
5. Singletrack
How many episodes of The Fast and Free Podcast are there?
The Fast and Free Podcast launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Fast and Free Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Fast and Free Podcast?
Rephonic pulls ratings and reviews for The Fast and Free Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Fast and Free Podcast?
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What guests have appeared on The Fast and Free Podcast?
Recent guests on The Fast and Free Podcast include:
1. Matt Urbanski
2. Martina Nadeau
3. Thomas Nobbs
4. Jessica Hadley
5. Dr. Cassidy Preston
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.