Rephonic
Artwork for Aging Powerfully

Aging Powerfully with Melissa Grelo

Melissa Grelo
Menopause
Women's Health
Mental Health
Hormone Therapy
Nutrition
Aging
Perimenopause
Fitness
Alzheimer's Disease
Breast Cancer
Hormone Replacement Therapy
Dementia
Cancer
Weight Training
Protein Intake
Strength Training
Healthy Aging
Princess Margaret Cancer Centre
Heart Health
Brain Health

"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

PublishesWeeklyEpisodes90Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Aging Powerfully

Latest Episodes

Season 3 of Aging Powerfully with Melissa Grelo is a wrap — and before we head into our spring and summer hiatus, we are doing something we have never done before. A full season recap. Every episode. Every guest. Every headline you need to carry with... more

Your sunscreen is probably not working as well as you think it is. And that sun damage you've been accumulating? There is actually a lot you can do about it.

Canada's leading dermatologist Dr. Lisa Kellett is back on Aging Powerfully — and this time... more

Brain fog. Word-finding trouble. Walking into a room and having no idea why. If you're in perimenopause or menopause, you know the feeling — and you've probably wondered: is this real, is it permanent, and should I be worried?

In this latest episode... more

What if the most powerful prescription for how you age isn't in a pill bottle — it's in how you live?

In this episode, we're diving deep into Lifestyle Medicine — the evidence-based science of using the six pillars of health (how we eat, move, sleep... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Pauline Maki
World-leading expert on menopause and cognition; professor of psychiatry, psychology, and obstetrics and gynecology
University/Medical Institution (unspecified)
Episode: 82. Is Menopause Brain Fog Real? 25 Myths Busted with Dr. Pauline Maki
Linda Franco
Registered Nurse and Director of Patient Care at Coral Health
Coral Health
Episode: 81. The Six Pillars of Aging Powerfully: Lifestyle Medicine with Dr. Ariane Ouellet-Decoste and Linda Franco, RN
Dr. Ariane Ouellet-Decoste
Canadian-trained physician in emergency, preventive, and lifestyle medicine
Coral Health
Episode: 81. The Six Pillars of Aging Powerfully: Lifestyle Medicine with Dr. Ariane Ouellet-Decoste and Linda Franco, RN
Dr. Nicholas Leyland
Leading Canadian expert in women's health and gynecologic surgery
McMaster University, Hamilton Health Sciences
Episode: 80. Not Just Bad Periods: What Every Woman Needs to Know About Endometriosis With Dr. Nicholas Leyland
Dr. Leyland
same as above
McMaster University, Hamilton Health Sciences
Episode: 80. Not Just Bad Periods: What Every Woman Needs to Know About Endometriosis With Dr. Nicholas Leyland
Colleen Carney
Professor and Director, Sleep and Depression Laboratory
Toronto Metropolitan University
Episode: 79. World Sleep Day Special (Part 2) - “Tired but Wired: Why Women Cannot Sleep”, With Dr. Colleen Carney
Marjorie Dixon
Reproductive and gynecological health expert; fertility specialist, obstetrician, gynecologist; founder and CEO of Inova Fertility and Reproductive Health
Inova Fertility and Reproductive Health
Episode: 78. PCOS, Fibroids & Perimenopause: How to Tell the Difference | ft. Dr. Marjorie Dixon
Dr. Tara Sedlak
Cardiologist, clinician, scientist and director of the Women's Heart Health Program at Vancouver General Hospital
Vancouver General Hospital
Episode: 77. Heart Smart: The Midlife Woman's Heart Health Wake-up Call With Dr. Tara Sedlak
Dr. Kaajal Abrol
Fertility specialist and reproductive endocrinologist
Episode: 76. "PREGNANCY & PERIMENOPAUSE… AT THE SAME TIME?" With Fertility Specialist Dr. Kaajal Abrol

Host

Melissa Grelo
Host of the podcast, known for her advocacy and discussions surrounding women's health and empowerment as they age. Headstrong and empathetic, she engages guests in meaningful conversations covering diverse topics affecting women during aging stages.

Reviews

4.8 out of 5 stars from 405 ratings
  • Jan Arden… A powerful and honest conversation

    I just listened to your podcast episode with Jan Arden, and I felt compelled to write a review. I listen to all of your podcasts faithfully, often re-listening and sharing them, but this episode touched me so profoundly. It was real, raw, and deeply moving.

    Jan Arden, thank you for your honesty and vulnerability. And Melissa G., thank you for your advocacy and for the incredible work you do bringing these conversations to women everywhere. This episode truly stayed with me.

    Apple Podcasts
    5
    ConsuelaDeeNA
    Canada3 months ago
  • Cyni99

    Great show

    I watch The Social and really enjoy it so I assumed podcast would be good too. I was right! Very informative and interesting show. Melissa is very likeable!

    Apple Podcasts
    5
    cyn99**
    Canada3 months ago
  • Such good information

    I’m so glad I’ve found a podcast about women’s health that isn’t full of trends, fads, and misinformation. I appreciate the experts who cut through the noise on social media and share the correct information.

    Apple Podcasts
    5
    jengacek
    Canada7 months ago
  • Always Great Information

    Melissa is a fantastic interviewer with a great guest list. I love her premise of aging powerfully and have definitely taken heed of much of the information I’ve heard on the show. Keep up your good work Melissa!

    Apple Podcasts
    5
    mariey32
    Australia7 months ago
  • She shouldve kept this in her journal

    She shouldve kept this in her journal don’t bring down young kings

    Apple Podcasts
    1
    Cbosnurr
    Australia8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The empathetic and engaging hosting style is regularly praised, making complex topics more accessible and relatable.
Many highlight the podcast's commitment to providing evidence-based information from reputable experts, which is often lacking in mainstream media.
Listeners appreciate the informative and empowering discussions focused on women's health and aging.
Some criticize certain episodes for including diet culture, suggesting a need for body inclusivity in discussions on aging and wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

83. Summer Skin Survival Guide: What You Need To Know with Dr. Lisa Kellett
Q: As a listener, what is the most important thing to start with for a spring/summer skin routine?
Prioritize health and protection by seeing a dermatologist to ensure skin is healthy, establish a baseline, and then build an at-home regimen that includes regular cleansing, vitamin C in the morning, sunscreen, and a daytime moisturizer.
80. Not Just Bad Periods: What Every Woman Needs to Know About Endometriosis With Dr. Nicholas Leyland
Q: What is endometriosis, and why is it often misunderstood?
Endometriosis involves endometrial tissue growing outside the uterus, causing pelvic pain and sometimes infertility; it can appear in many places and may be asymptomatic, which contributes to misdiagnosis and delays in care.
82. Is Menopause Brain Fog Real? 25 Myths Busted with Dr. Pauline Maki
Q: Are memory problems in menopause permanent?
Generally not; memory issues tend to improve post-menopause if symptoms are managed and overall brain health is maintained, though untreated symptoms or other factors can lead to longer-lasting effects.
82. Is Menopause Brain Fog Real? 25 Myths Busted with Dr. Pauline Maki
Q: If you are forgetting words, is it early dementia?
No. Longitudinal and cross-sectional data show that memory can decline during menopause but often bounces back after menopause, especially with treatment of symptoms and healthy lifestyle; persistent problems may occur if symptoms go untreated.
82. Is Menopause Brain Fog Real? 25 Myths Busted with Dr. Pauline Maki
Q: Brain fog during menopause: is it just stress or something more?
It's not solely stress; while stress interacts with ovarian aging, menopause-related cognitive changes persist beyond stress levels and are linked to hormonal changes and brain biology.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Aging Powerfully

What is Aging Powerfully about and what kind of topics does it cover?

Targeting women, this podcast explores critical health issues, vitality, and empowerment, especially during the aging process. Topics cover women's health, fitness, mental well-being, and practical advice on managing physical changes during perimenopause and menopause. Episodes feature engaging discussions with various experts, offering listeners a wealth of knowledge to help navigate these significant life transitions. The focus on empowerment and comprehensive medical insights sets this podcast apart, making it an essential resource for women seeking to enhance their health and embrace aging positively.

Where can I find podcast stats for Aging Powerfully?

Rephonic provides a wide range of podcast stats for Aging Powerfully. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Aging Powerfully and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Aging Powerfully get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Aging Powerfully, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Aging Powerfully?

Rephonic provides comprehensive predictive audience data for Aging Powerfully, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Aging Powerfully have?

To see how many followers or subscribers Aging Powerfully has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Aging Powerfully?

These podcasts share a similar audience with Aging Powerfully:

1. Cynthia and Josie's Unmentionables
2. The Jann Arden Podcast
3. The Body Pod
4. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
5. The Oprah Podcast

How many episodes of Aging Powerfully are there?

Aging Powerfully launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Aging Powerfully?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Aging Powerfully?

Rephonic pulls ratings and reviews for Aging Powerfully from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Aging Powerfully?

Rephonic provides full transcripts for episodes of Aging Powerfully. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Aging Powerfully?

Recent guests on Aging Powerfully include:

1. Dr. Pauline Maki
2. Linda Franco
3. Dr. Ariane Ouellet-Decoste
4. Dr. Nicholas Leyland
5. Dr. Leyland
6. Colleen Carney
7. Marjorie Dixon
8. Dr. Tara Sedlak

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days