"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
Publishes | Weekly | Episodes | 64 | Founded | 2 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Guest: Dr. Shafeena Premji, Menopause Expert & Physician (@drshafeenapremji).
If you’ve been told you can’t take hormone therapy—or you’ve chosen not to—this episode is for you.
This week, menopause expert and physician Dr. Shafeena Premji joins us... more
This Menopause Awareness Month, we’re turning up the laughter (and maybe the thermostat) with one of the funniest and most relatable voices in the menopause conversation — Kara Murray, the Canadian mom behind the viral Instagram account @mediocremom7... more
Menopause is often talked about as if it’s a universal experience — but the truth is, it’s not the same for every woman. Research shows that women of colour often experience menopause differently, with variations in symptoms, severity, and duration. ... more
What’s new in menopause care? In this episode of Aging Powerfully with Melissa Grelo, Melissa sits down with three board members of the Canadian Menopause Society (CMS) — Dr. Shafeena Premji, Dr. Alison Shea, and Dr. Denise Black — to unpack the Top ... more
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I’m so glad I’ve found a podcast about women’s health that isn’t full of trends, fads, and misinformation. I appreciate the experts who cut through the noise on social media and share the correct information.
Melissa is a fantastic interviewer with a great guest list. I love her premise of aging powerfully and have definitely taken heed of much of the information I’ve heard on the show. Keep up your good work Melissa!
She shouldve kept this in her journal don’t bring down young kings
I prejudged this show. Melissa and the experts she has on the podcast are not selling medical misinformation or hawking nonsensical protocols. This menopausal woman thank you.
Unfortunately it’s a podcast full of diet culture . Sad that this podcast continues to promote that the most important aspect about a woman is her appearance. Definitely not recommended for anyone with a history or current eating disorder or an unhealthy relationship with exercise.
It would have be nice to have less weight stigma and more body inclusivity . An intuitive eating and a health at every size approach (HAES). This podcast is for an audience that has a lot of privilege and it’s full o... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #137 |
Recent interactions between the hosts and their guests.
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Focused on empowering women through the journeys of aging and menopause, this podcast brings together a collection of expert guests, including health professionals, lifestyle coaches, and influential figures in women's health. Covering topics such as nutrition, fitness, mental health, and personal growth during midlife, the discussions aim to equip listeners with practical knowledge and strategies for embracing this transformative phase of life. Each episode highlights personal stories and practical advice that resonate with listeners, fostering a community dedicated to thriving through the challenges and triumphs of aging.
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These podcasts share a similar audience with Aging Powerfully:
1. The Jann Arden Podcast
2. The Social Podcast
3. The Body Pod
4. The Mel Robbins Podcast
5. The Simplicity Sessions
Aging Powerfully launched 2 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Aging Powerfully include:
1. Kara Murray
2. Dr. Omolayo Famuyide
3. Dr. Lauren Colenso-Semple
4. Jeannie Becker
5. Dr. Stacey Sims
6. Dr. Sasha
7. Alicia Erickson
8. Dr. Ileana Lega
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