The Dizzy Diaries
ToveWelcome to The Dizzy Diaries — the podcast that blends science with sparkle for anyone living with dysautonomia, POTS, and other chronic illnesses. Hosted by Tové, your resident POTS bestie, this show is equal parts real talk and relief. Think journal club meets slumber party. We will dive into the lived experience of life with an autonomic disorder: 💗 Honest chats about symptoms, flares, and wei... more
| Publishes | Twice monthly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Why does POTS make you dizzy? Why does your heart race? And why can everyday tasks leave you completely exhausted?
In this episode of The Dizzy Diaries, we’re breaking down 3 common POTS symptoms: dizziness, racing heart (tachycardia) and fatigue.
more
What if the reason you keep getting stuck is that you’re expecting a bridge when life only offers stepping stones? This Friday Fable turns the pressure to do everything into a gentler, more sustainable truth: progress does not have to be huge to coun... more
🌟 Are you waiting for the "perfect" day to start exercising? You're not alone.
Many think that if they can't do their old workout routines, there's no point in exercising. But here's the truth: exercise isn’t an all-or-nothing game.
Every little... more
Inspired by our previous episode on self-advocacy, this fable explores the courage to trust your body, honour your experiences, and let your voice be heard, even when others can't see what you feel.
Grief doesn't only follow the loss of a loved one. Sometimes it follows the loss of the life you thought you would live.
In this gentle Friday Fable, we meet Eli, a gardener whose greatest joy was climbing the terraces of his beautiful hillside gard... more
Living with a chronic illness isn't just about managing symptoms. It's remembering medications, preparing for appointments, chasing referrals, adapting plans, grieving the life you expected, and carrying an invisible mental load that few people truly... more
Join me for a structured full body resistance workout designed to help you build strength, improve control, and feel more capable in your body.This session is guided by an exercise physiologist and takes you through a complete workout from start to f... more
Living with chronic illness often means learning how to explain, justify, track, and advocate for symptoms that other people cannot see.
And honestly? It can be exhausting.
In today’s episode of The Dizzy Diaries, we’re talking about self-advocacy,... more
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Frequently Asked Questions About The Dizzy Diaries
What is The Dizzy Diaries about and what kind of topics does it cover?
The shows focuses on lived experiences with chronic illness, especially autonomic conditions like dysautonomia and POTS, pairing personal stories with accessible science and practical tips. Episodes commonly mix narrative formats—such as Friday Fables and reflective monologues—with clear, actionable guidance on self-advocacy, symptom tracking, pacing, movement, and stress management. A recurring strength is translating complex medical concepts into relatable, everyday strategies, while maintaining an optimistic, supportive tone that emphasizes community, resilience, and small, sustainable progress. The mix of personal storytelling, wellness-focused guidance, and science-backed conversations tends to attract listeners who want both validatio... more
Where can I find podcast stats for The Dizzy Diaries?
Rephonic provides a wide range of podcast stats for The Dizzy Diaries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Dizzy Diaries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Dizzy Diaries get?
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What are the audience demographics for The Dizzy Diaries?
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How many subscribers and views does The Dizzy Diaries have?
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Which podcasts are similar to The Dizzy Diaries?
These podcasts share a similar audience with The Dizzy Diaries:
1. Major Pain
2. eanCast: Weekly Neurology
3. The POTScast
4. Neurology Minute
5. Bendy Bodies with Dr. Linda Bluestein
How many episodes of The Dizzy Diaries are there?
The Dizzy Diaries launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Dizzy Diaries?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Dizzy Diaries?
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