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Codependent Doctor

Dr. Angela Downey
Codependency
Mental Health
Self-Care
Self-Esteem
Addiction Recovery
Healthy Relationships
Lying
Shame
Perfectionism
Love Languages
Boundaries
Emotional Intelligence
Real Self-Care
Self-Awareness
Enmeshment
Steps Of Recovery
Emotional Connection
Gossip
Relationships
Family Gatherings

Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.

PublishesTwice monthlyEpisodes67Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Codependent Doctor

Latest Episodes

In this episode of The Codependent Doctor, I’m joined by Daniel Ratner, relationship coach and author, to talk about Emotional Vampires, the people in our lives who leave us feeling drained, overwhelmed, or emotionally exhausted. We explore why we st... more

YouTube

In today’s episode of The Codependent Doctor Podcast, I’m joined by Jonathan McLean for a deep, grounding conversation about healing from the inside out. We talk about inner child work and why sitting with past versions of yourself can free up so muc... more

YouTube

In this episode of The Codependent Doctor, I’m sitting down with Emotional Freedom & Transformation Coach Jason Johnson to talk about what he calls detrimental kindness, that sneaky pattern of being “too nice” at your own expense. We explore how over... more

YouTube

In this episode, I sit down with speaker and coach Kelly Parker to talk about what it really means to break the script — those old stories and childhood beliefs that quietly shape how we show up in life, work, and relationships. Kelly shares how to r... more

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Recent Guests

Jenn Fredericks
Personal resilience practitioner and prosilience coach who helps family caregivers move from burnout to balance.
The Carewell Circle
Episode: Bonus1: All the People in Me Are Tired: Caregiver Burnout, Energy Leaks, and Real Resilience
Kam Knight
Coach, international speaker, and bestselling author specializing in mental, emotional, and physical performance.
Episode: 59: Why You’re Stuck: Understanding Internal Resistance and How to Break Through
Michelle Butt
Facial intelligence expert and founder of Face Talk
Face Talk
Episode: 58: Reading Faces, Healing Patterns: Michelle Butt and How Facial Intelligence Transforms Relationships
Samantha Stoltz
Neuroscience researcher and wellness coach
Shine In and Out Podcast
Episode: 57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Elizabeth Mintun
Psychotherapist, Mindful Life Coach, and Host of The Calming Ground podcast
The Calming Ground
Episode: 56: Life Transitions: Healing, Growth, and the Power of Liminal Space with Elizabeth Mintun
Elizabeth Kipp
Stress management and trauma recovery coach with a focus on historical trauma and addiction recovery
Episode: 55 Healing Chronic Stress, Trauma, and Codependency: How to Regulate Your Nervous System and Break Free
Sherry Gaba
Licensed psychotherapist, author of Love Smacked, and expert on addiction and recovery.
Episode: 54 Codependency Talk With the Author of Love Smacked - Sherry Gaba Interview
Pooja Lakshmin
Psychiatrist specializing in women's mental health.
Episode: 11: Book Review: Real Self-Care by Pooja Lakshmin

Host

Dr. Angela Downey
Host specializing in mental wellness and codependency, offering insight into healthier relationships and personal growth.

Reviews

4.9 out of 5 stars from 33 ratings
  • So well done! I kinda wish I found it sooner but I'm having fun catching up on episodes

    Podcast Addict
    5
    aseret
    a year ago
  • Thank you!

    This is a great podcast on codependency. The episodes are brief and informative. Thank you for the information on codependency. It has been so helpful!

    Apple Podcasts
    5
    Cavil💃🏾
    United Statesa year ago
  • I can’t wait for the next show!!

    Dr. Downey's podcast on codependency is a refreshing dive into a topic many of us can relate to. Her candid storytelling and insights into her own journey with codependency make the episode not just relatable but also eye-opening. It's like chatting with a friend who gets it. From struggles with boundaries to seeking external validation, she covers it all with honesty and warmth. If you're on a journey to healthier relationships and self-discovery, this podcast is a valuable guidepost along the ... more

    Apple Podcasts
    5
    md xhsnsja
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical insights into managing codependency and emotional health.
The candid storytelling and relatable experiences shared by the host resonate strongly with the audience.
Many find the discussions valuable for personal growth, emphasizing healing and self-awareness.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Bonus1: All the People in Me Are Tired: Caregiver Burnout, Energy Leaks, and Real Resilience
Q: How can we shift out of the mindset of just managing our schedule better?
It all starts with awareness of our personal energy, knowing that physical, mental, emotional, and spiritual energies can be drained and refilled.
Bonus1: All the People in Me Are Tired: Caregiver Burnout, Energy Leaks, and Real Resilience
Q: What do you mean when you say you became a Prosilience Coach?
I primarily support family caregivers who are caring for those with chronic illness or other difficult illnesses, drawing from my own experiences as a caregiver and a patient.
57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Q: What are the most common limiting beliefs that you see in people?
Samantha highlights beliefs like 'I have to do it all myself' and 'rest means I am lazy,' noting that the key is catching these thoughts and reframing them as not necessarily true.
57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Q: What are some of the root causes of burnout that we often miss?
Samantha mentions that people often live in a constant state of fight or flight due to chronic stress, which disrupts physiological functioning, ultimately leading to burnout.
57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Q: What does bridging the gap between science and the soul mean to you?
To Samantha, it involves recognizing the interplay between our biological makeup and our inner selves, merging empirical understanding with personal narratives to create lasting wellness transformations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Codependent Doctor

What is Codependent Doctor about and what kind of topics does it cover?

Focusing on codependency and its impact on emotional well-being, the episodes provide in-depth discussions on the intricacies of relationships and personal growth. Listeners explore themes such as caregiver burnout, mental health, emotional neglect, and self-awareness, facilitated by engaging conversations with therapists, coaches, and experts in various fields. The content emphasizes practical strategies for healing from trauma, setting boundaries, and nurturing healthier connections, making it insightful for those seeking to understand and overcome codependent patterns in their lives. The unique approach combines psychological concepts with personal anecdotes, enriching the listener's journey towards self-discovery and empowerment.

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How many listeners does Codependent Doctor get?

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What are the audience demographics for Codependent Doctor?

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How many subscribers and views does Codependent Doctor have?

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Which podcasts are similar to Codependent Doctor?

These podcasts share a similar audience with Codependent Doctor:

1. Therapy Chat
2. Lisa A Romano Breakdown to Breakthroughs
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Mel Robbins Podcast
5. The Oprah Podcast

How many episodes of Codependent Doctor are there?

Codependent Doctor launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Codependent Doctor?

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Where can I see ratings and reviews for Codependent Doctor?

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What guests have appeared on Codependent Doctor?

Recent guests on Codependent Doctor include:

1. Jenn Fredericks
2. Kam Knight
3. Michelle Butt
4. Samantha Stoltz
5. Elizabeth Mintun
6. Elizabeth Kipp
7. Sherry Gaba
8. Pooja Lakshmin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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