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Codependent Doctor

Dr. Angela Downey
Codependency
Mental Health
Self-Care
Self-Esteem
Healthy Relationships
Lying
Shame
Perfectionism
Love Languages
Boundaries
Emotional Intelligence
Real Self-Care
Self-Awareness
Enmeshment
Steps Of Recovery
Emotional Connection
Gossip
Relationships
Family Gatherings
Addiction

Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.

PublishesWeeklyEpisodes61Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Codependent Doctor

Latest Episodes

Jenn Fredericks, Personal Resilience Practitioner and founder of The Carewell Circle, joins us to talk about Prosilience, a proactive approach to resilience, and why managing your energy (not just your time) is the key to staying afloat. Jenn shares ... more

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Ever feel stuck even when you’re motivated and ready to change? In this episode, Kam Knight breaks down the hidden force behind that feeling: internal resistance. We talk about how it shows up as procrastination, overthinking, and self-doubt, plus si... more

YouTube

In this episode, I sit down with Michelle Butt, founder of Face Talk™ and expert in Facial Intelligence, to explore how our facial features can act as a mirror to the mind and spirit. Michelle shares how understanding our own face can reveal patterns... more

YouTube

Neuroscience researcher and wellness coach Samantha Stoltz joins me to talk about what burnout really is, why it’s more than just exhaustion, and how the mind-body connection shapes our health in powerful ways. Samantha shares her own journey through... more

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Recent Guests

Kam Knight
Coach, international speaker, and bestselling author specializing in mental, emotional, and physical performance.
Episode: 59: Why You’re Stuck: Understanding Internal Resistance and How to Break Through
Michelle Butt
Facial intelligence expert and founder of Face Talk
Face Talk
Episode: 58: Reading Faces, Healing Patterns: Michelle Butt and How Facial Intelligence Transforms Relationships
Samantha Stoltz
Neuroscience researcher and wellness coach
Shine In and Out Podcast
Episode: 57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Elizabeth Mintun
Psychotherapist, Mindful Life Coach, and Host of The Calming Ground podcast
The Calming Ground
Episode: 56: Life Transitions: Healing, Growth, and the Power of Liminal Space with Elizabeth Mintun
Elizabeth Kipp
Stress management and trauma recovery coach with a focus on historical trauma and addiction recovery
Episode: 55 Healing Chronic Stress, Trauma, and Codependency: How to Regulate Your Nervous System and Break Free
Sherry Gaba
Licensed psychotherapist, author of Love Smacked, and expert on addiction and recovery.
Episode: 54 Codependency Talk With the Author of Love Smacked - Sherry Gaba Interview
Pooja Lakshmin
Psychiatrist specializing in women's mental health.
Episode: 11: Book Review: Real Self-Care by Pooja Lakshmin

Host

Dr. Angela Downey
Host and mental health advocate discussing codependency and emotional health, sharing personal experiences and professional insights.

Reviews

4.9 out of 5 stars from 33 ratings
  • So well done! I kinda wish I found it sooner but I'm having fun catching up on episodes

    Podcast Addict
    5
    aseret
    a year ago
  • Thank you!

    This is a great podcast on codependency. The episodes are brief and informative. Thank you for the information on codependency. It has been so helpful!

    Apple Podcasts
    5
    Cavil💃🏾
    United Statesa year ago
  • I can’t wait for the next show!!

    Dr. Downey's podcast on codependency is a refreshing dive into a topic many of us can relate to. Her candid storytelling and insights into her own journey with codependency make the episode not just relatable but also eye-opening. It's like chatting with a friend who gets it. From struggles with boundaries to seeking external validation, she covers it all with honesty and warmth. If you're on a journey to healthier relationships and self-discovery, this podcast is a valuable guidepost along the ... more

    Apple Podcasts
    5
    md xhsnsja
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the personal insights shared by the host, feeling a sense of connection and relatability.
Many find the advice practical and helpful for their emotional journeys, praising the honest and candid discussions about difficult topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Q: What are the most common limiting beliefs that you see in people?
Samantha highlights beliefs like 'I have to do it all myself' and 'rest means I am lazy,' noting that the key is catching these thoughts and reframing them as not necessarily true.
57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Q: What are some of the root causes of burnout that we often miss?
Samantha mentions that people often live in a constant state of fight or flight due to chronic stress, which disrupts physiological functioning, ultimately leading to burnout.
57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Q: What does bridging the gap between science and the soul mean to you?
To Samantha, it involves recognizing the interplay between our biological makeup and our inner selves, merging empirical understanding with personal narratives to create lasting wellness transformations.
57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Q: Can you share a little bit about your journey and what inspired you to start your podcast, Shine In and Out?
Samantha explains her journey started with curiosity and personal struggles, emphasizing that she found satisfaction in overcoming challenges and now aims to help others learn how to take charge of their health holistically.
58: Reading Faces, Healing Patterns: Michelle Butt and How Facial Intelligence Transforms Relationships
Q: What are some simple practice or exercises that someone can try to get a taste of facial intelligence?
A simple exercise involves putting tape on a wrinkle and noticing when you pull that expression to understand the feelings and thoughts behind it.

Audience Metrics

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Frequently Asked Questions About Codependent Doctor

What is Codependent Doctor about and what kind of topics does it cover?

Content focuses on the intricacies of codependency and the emotional struggles it can create in personal relationships. Episodes typically include discussions about overcoming emotional neglect, building trust, and the complex dynamics of friendships compared to romantic relationships. The host often utilizes personal anecdotes to address common issues such as people-pleasing, emotional manipulation, and the silent treatment, while providing practical advice on setting boundaries and fostering self-awareness. This podcast offers relatable insights and support for listeners seeking to understand their emotional health and improve their relationships.

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How many listeners does Codependent Doctor get?

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What are the audience demographics for Codependent Doctor?

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How many subscribers and views does Codependent Doctor have?

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Which podcasts are similar to Codependent Doctor?

These podcasts share a similar audience with Codependent Doctor:

1. Lisa A Romano Breakdown to Breakthroughs
2. The Mel Robbins Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Impact the World with Lee Harris
5. The Covert Narcissism Podcast

How many episodes of Codependent Doctor are there?

Codependent Doctor launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Codependent Doctor?

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Where can I see ratings and reviews for Codependent Doctor?

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What guests have appeared on Codependent Doctor?

Recent guests on Codependent Doctor include:

1. Kam Knight
2. Michelle Butt
3. Samantha Stoltz
4. Elizabeth Mintun
5. Elizabeth Kipp
6. Sherry Gaba
7. Pooja Lakshmin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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