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Trauma
Mental Health
Trauma Therapy
Attachment Theory
EMDR
Polyvagal Theory
Grief
Childhood Trauma
Women's Health
Menopause
Mindfulness
Therapy
Codependency
Psychotherapy
Betrayal Trauma
Internal Family Systems
Healing
Complex Trauma
Emotional Healing
Boundaries

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conve... more

PublishesWeeklyEpisodes551Founded11 years ago
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Mental HealthHealth & FitnessScienceSocial Sciences

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Artwork for Therapy Chat

Latest Episodes

If you feel unworthy of love, you’ll want to listen to this week’s episode. My guest is author, therapist and coach Terri Cole, who talks about her newest book, “Father Wound.”

Psychotherapy offices are filled with people exploring their relationsh... more

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Our physiology and our mental health are linked. We’ve all heard about the ACE Study, which describes the long term impact of unresolved trauma. But why does unresolved trauma lead to poor physical health over the lifespan? This week’s guest, Naturop... more

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Continuing our exploration of embodiment, healing, spirituality and wisdom, this week I’m joined by Manuela Mischke-Reeds, a somatic psychotherapist who is a senior trainer in the Hakomi Method and co-founder of the Hakomi Institute of California. Ma... more

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This week we dive deeper into working with Internal Family System and our family of parts with my incredible guest, Tamala Floyd. We discussed Tamala’s book, Listening When Parts Speak, and how her ancestors participated in the process. Our conversat... more

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Recent Guests

Terri Cole
Licensed psychotherapist, relationship and empowerment expert, and author of Boundary Boss, Too Much, and Father Wound
Episode: 547: Why Do I Feel Unworthy? The Impact of Father Wounds with Terri Cole
Erin Kinney
Naturopathic doctor, stress expert, founder of The Kinney Clinic, and author of The Cortisol Cure
The Kinney Clinic
Episode: 546: Understanding Cortisol - A Key Aspect of Physical + Mental Health with Dr. Erin Kinney
Manuela Mischke-Reeds
Somatic trauma psychotherapist, author, international teacher of somatic psychology, and senior Hakomi trainer
Embodywise
Episode: 545: From Freeze to Flow: The Hakomi Method, Embodiment + Psychedelics with Manuela Mischke-Reeds
Tamala Floyd
LCSW, IFS trainer and consultant, author of Listening When Parts Speak
Tamala Floyd (private practice/Healing Works Academy)
Episode: 544: IFS + Ancestral Healing: Listening When Parts Speak with Tamala Floyd
Sunny Strasburg
Trauma therapist, early adopter of psychedelic-assisted therapies, author
Episode: 543: Psychedelic-Assisted Psychotherapy + IFS with Sunny Strasburg, Martha Sweezy, PhD + Dr. David Lovas
Martha Sweezy
IFS therapist, researcher, clinical consultant
Episode: 543: Psychedelic-Assisted Psychotherapy + IFS with Sunny Strasburg, Martha Sweezy, PhD + Dr. David Lovas
David Lovas
Psychiatrist, clinician, educator
Episode: 543: Psychedelic-Assisted Psychotherapy + IFS with Sunny Strasburg, Martha Sweezy, PhD + Dr. David Lovas
Erin Atkinson
Licensed clinical social worker; specializes in psychedelic therapy and integration; clinical supervisor and trainer
Prism Wellness
Episode: 542: Healing Ancestral Wounds with Psychedelics with Erin Atkinson
Dr. Shefali
Clinical psychologist and author promoting conscious parenting
Conscious Parenting Institute; drshefali.com
Episode: 541: How To Raise Conscious Daughters + Sons with Dr. Shefali

Host

Laura Reagan
Host of Therapy Chat

Reviews

4.4 out of 5 stars from 1.1k ratings
  • Christa Hines

    I just listened to the episode with Christa Hines. It was so educational and interesting. Thank you for having her on your show. Christa such an asset to the community.

    Apple Podcasts
    5
    Tf6155
    United States6 months ago
  • So informative

    I love this podcast! So glad to see it’s still on the air, thank you Laura!

    Apple Podcasts
    5
    Miki Metta Muse
    United Statesa year ago
  • Thank you!!!

    Episode 487 with Dr. Sabrina Ndiaye has me in tears. I’m so thankful for her grace, understanding, and empathy. Absolutely incredible. I will absolutely look for her trainings!

    Apple Podcasts
    5
    smurton143
    United Statesa year ago
  • Too many ads

    Interesting but constant interruptions for ads and sponsored segments

    Apple Podcasts
    3
    proggyness
    United Kingdom2 years ago
  • Love this podcast ❤️

    Laura has such a warm, compassionate energy to her. I’ve found the episodes to be grounding and helpful. Highly recommend for anyone who is looking for their next go-to podcast for all things healing, mental health, or personal growth ❤️

    Apple Podcasts
    5
    Lucy M.P
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is valuable for trauma clinicians and lay listeners seeking healing.
Thoughtful, compassionate host with high-caliber guests and practical insights.
Ads and intro length can be distracting to some listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

547: Why Do I Feel Unworthy? The Impact of Father Wounds with Terri Cole
Q: What is the relationship between father wounds and disconnecting from pleasure?
Cole says people-pleasing and fear of how one is perceived can turn sex into a performance focused on a partner's satisfaction. Vulnerability and feeling safe are important to mutual intimacy, and healing can help people reconnect with their own sensuality and sexuality.
547: Why Do I Feel Unworthy? The Impact of Father Wounds with Terri Cole
Q: What is a father wound?
Cole describes it as a psychological and emotional injury rooted in experiences with an absent, abusive, emotionally unavailable, authoritarian, punitive, addicted, or neglectful father or father figure. At its core, it can teach someone they are not good enough as they are and must change or achieve more to deserve love.
545: From Freeze to Flow: The Hakomi Method, Embodiment + Psychedelics with Manuela Mischke-Reeds
Q: Is the, what you said about Eros sensuality kind of coming up in an overwhelming way, is that what people are talking about when they say someone had a Kundalini awakening or is that not it?
Mischke-Reeds says this can be part of a Kundalini awakening, which may involve strong energetic movement and sensations associated with the spine, but people can also experience quieter forms of vitality and inhabiting the body.
545: From Freeze to Flow: The Hakomi Method, Embodiment + Psychedelics with Manuela Mischke-Reeds
Q: What are some of the things that you think people need to know about psychedelics and embodiment, whether it's someone who's going to have a journey, a psychedelic journey experience for healing or a practitioner?
Mischke-Reeds says psychedelic experiences are often nonverbal and somatic, so practitioners need training to read bodily cues and avoid unnecessary or insufficient intervention. Somatic preparation can help clients respond to intense experiences, while integration should begin with embodied exploration rather than rushing to interpretation or major decisions.
546: Understanding Cortisol - A Key Aspect of Physical + Mental Health with Dr. Erin Kinney
Q: What are some of the things that people can do to really build that relaxed muscle?
Kinney recommends choosing simple, enjoyable practices such as reading, taking a brief midday rest, listening to calming music, doing puzzles, spending time in nature, and humming. She encourages starting with one or two habits and repeating them consistently.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Therapy Chat

What is Therapy Chat about and what kind of topics does it cover?

A thoughtful show centered on trauma, healing, and somatic approaches to therapy, focusing on how clinicians integrate body-based modalities, mindfulness, and relational techniques into practice. Across episodes, listeners hear clinical discussions of DID, brainspotting, interoception, somatic therapies, attachment, and transgenerational healing, often balanced with personal healing journeys and practical guidance for clinicians, caregivers, and survivors. Noteworthy traits include a strong emphasis on translating complex neuroscience and somatic methods into actionable steps, a focus on burnout prevention for therapists, and a diverse roster of expert guests spanning psychology, trauma, yoga-based modalities, and integrative medicine. Pote... more

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How many episodes of Therapy Chat are there?

Therapy Chat launched 11 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Therapy Chat?

Recent guests on Therapy Chat include:

1. Terri Cole
2. Erin Kinney
3. Manuela Mischke-Reeds
4. Tamala Floyd
5. Sunny Strasburg
6. Martha Sweezy
7. David Lovas
8. Erin Atkinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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