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Mental Health
Trauma
Women's Health
Menopause
Therapy
Childhood Trauma
Chronic Stress
Intergenerational Trauma
Sexual Health
Psychodrama Structures
Sex Therapy
Adoption
Mood Changes
Emotional Immaturity
Codependency
Betrayal Trauma
Somatic Therapy
Attachment Theory
Trauma Healing
EMDR

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conve... more

PublishesWeeklyEpisodes522Founded11 years ago
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Artwork for Therapy Chat

Latest Episodes

Welcome back to Therapy Chat! This week I interviewed Cynthia Schwartzberg about her innovative approach to therapy known as Harmonic Brain Healing™. Cynthia, the author of The Curious Voyage to Authenticity: A Rule-Breaking Guide for Personal Growth... more

YouTube

As Black History month ends and Women's History month begins, this week's episode is a conversation with Dr. LaNail R. Plummer, author of The Essential Guide for Counseling Black Women. Dr. Plummer, the Counseling Department Chair at Trinity Universi... more

YouTube

Therapists and other helping professionals are being stretched to our limits during these stressful times, and this episode is intended to support us, so we can maintain our capacity to support our clients. This week I'm replaying my previous convers... more

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This week's episode is a replay of a previous conversation with Dr. Gail Gazelle, a former hospice physician, part-time Harvard Medical School Assistant Professor, and a Master Certified Coach for physicians. Gail discusses her own experiences with b... more

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Recent Guests

Cynthia Schwartzberg
Psychotherapist, trainer, and creator of Harmonic Brain Healing
Synthesis; Harmonic Brain Healing
Episode: 518: Harmonic Brain Healing with Cynthia Schwartzberg
Dr. LaNail R. Plummer
Visionary mental health expert, educator, speaker, and author
Onyx Therapy Group; Trinity Washington University (formerly)
Episode: 517: Counseling Black Women with Dr. LaNail R. Plummer
Dr. Rebecca Eldredge
A psychologist with a focus on multicultural issues and trauma
Episode: 516: Clinician Self Care - A Form Of Social Justice with Dr. Rebecca Eldredge
Dr. Gail Gazelle
Former hospice physician and author, expert in physician burnout and resilience coaching
Author of Everyday Resilience
Episode: 515: Burnout Recovery In Healthcare With Dr. Gail Gazelle
Laura van Dernoot Lipsky
Author of Trauma Stewardship and expert in trauma recovery.
Trauma Stewardship
Episode: 514: Burnout Recovery For Helping Professionals With Laura Van Dernoot Lipsky
Francis Weller
Author and teacher focused on grief and collective healing
Episode: 513: Reflections On 2025 + What's Ahead – New Year Episode
Thomas Hugh Bull, PhD
Expert on collective trauma and its effects across generations
Episode: 513: Reflections On 2025 + What's Ahead – New Year Episode
Dr. Sabrina N'Diaye
Therapist and social entrepreneur with a focus on community healing
Soul Speak, Conversations for Your Healing Journey
Episode: 513: Reflections On 2025 + What's Ahead – New Year Episode
Dr. Tracy Dalgleish
Clinical psychologist, couples therapist, and relationship expert.
Be Connected Digital
Episode: 512: The Mother In Law Dilemma: Dealing With Complex Family Relationships with Dr. Tracy Dalgleish

Host

Laura Reagan
Host of Therapy Chat

Reviews

4.4 out of 5 stars from 1.1k ratings
  • So informative

    I love this podcast! So glad to see it’s still on the air, thank you Laura!

    Apple Podcasts
    5
    Miki Metta Muse
    United States6 months ago
  • Thank you!!!

    Episode 487 with Dr. Sabrina Ndiaye has me in tears. I’m so thankful for her grace, understanding, and empathy. Absolutely incredible. I will absolutely look for her trainings!

    Apple Podcasts
    5
    smurton143
    United States9 months ago
  • Too many ads

    Interesting but constant interruptions for ads and sponsored segments

    Apple Podcasts
    3
    proggyness
    United Kingdoma year ago
  • Love this podcast ❤️

    Laura has such a warm, compassionate energy to her. I’ve found the episodes to be grounding and helpful. Highly recommend for anyone who is looking for their next go-to podcast for all things healing, mental health, or personal growth ❤️

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • Enjoy it

    Thanks

    Apple Podcasts
    5
    Koptot
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners frequently praise host warmth and the show's compassionate, professional tone.
Guests are described as insightful and the content as grounding and practical for clinicians and individuals seeking mental health resources.
Ad breaks and long introductions are a common point of critique for some listeners, though many appreciate the quality of the content and guests overall.
The show is viewed as a valuable resource for trauma clinicians and mental health professionals, with high regard for the expertise of guests and the usefulness of the discussions.
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Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

518: Harmonic Brain Healing with Cynthia Schwartzberg
Q: Can you talk about why a moment gets stuck or frozen in time in the brain?
Stuck moments relate to how memory is tied to visual processing; after trauma, fixation paths form where the eyes replay the scene, creating a loop. By interrupting that loop with Harmonic Brain Healing and using techniques like counting and revisioning, clients can reframe the memory and move toward a new, more adaptive ending.
516: Clinician Self Care - A Form Of Social Justice with Dr. Rebecca Eldredge
Q: Do you have any suggestions for creating more opportunities for healing and recovery?
Slow down and play, have fun, listen for laughter, connect to nature, and be intentional about self-care.
516: Clinician Self Care - A Form Of Social Justice with Dr. Rebecca Eldredge
Q: Can you talk a little bit about how you work with people? What are the types of work you do?
I do individual therapy and coaching. I also do speaking and facilitation or trainings, workshops, pursuing the integration of wellness and social justice.
515: Burnout Recovery In Healthcare With Dr. Gail Gazelle
Q: How does trauma exposure fit into the burnout issue for healthcare providers?
Physicians are exposed to various forms of trauma, including patient suffering and deaths, which they frequently internalize without adequate training to manage those emotions.
508: Ancestral Wisdom + Trauma Therapy: Healing Our Roots with Dick Schwartz, Phd & Thomas Hübl, Thomas Hübl, Phd
Q: How do you unburden the ancestor and what does that do?
The process involves clients witnessing their ancestors' pain and using a spiritual approach to help these burdens be released, transforming the experience and allowing for newfound clarity and compassion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Therapy Chat

What is Therapy Chat about and what kind of topics does it cover?

Experts and clinicians are repeatedly drawn to conversations about mental health, burnout prevention, and innovative therapies. Across recent episodes, the show often centers on clinician self-care as a foundational practice for sustainable activism and compassionate care, with heavy emphasis on burnout, vicarious trauma, and resilience. Guests frequently explore modalities such as EMDR, Brainspotting, play therapy, art therapy, and somatic approaches, while also discussing family dynamics, boundaries, and the social contexts that shape healing. A recurring thread is how therapists integrate self-compassion and nervous-system regulation into professional practice, making the content highly actionable for practitioners seeking sustainable st... more

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How many subscribers and views does Therapy Chat have?

To see how many followers or subscribers Therapy Chat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Therapy Chat?

These podcasts share a similar audience with Therapy Chat:

1. Therapist Uncensored Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Trauma Rewired
4. Therapy in a Nutshell
5. Untangle

How many episodes of Therapy Chat are there?

Therapy Chat launched 11 years ago and published 522 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy Chat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Therapy Chat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Therapy Chat?

Recent guests on Therapy Chat include:

1. Cynthia Schwartzberg
2. Dr. LaNail R. Plummer
3. Dr. Rebecca Eldredge
4. Dr. Gail Gazelle
5. Laura van Dernoot Lipsky
6. Francis Weller
7. Thomas Hugh Bull, PhD
8. Dr. Sabrina N'Diaye

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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