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Artwork for Therapy Chat
Trauma
Mental Health
Trauma Therapy
Attachment Theory
EMDR
Polyvagal Theory
Grief
Childhood Trauma
Women's Health
Menopause
Therapy
Mindfulness
Codependency
Psychotherapy
Betrayal Trauma
Healing
Complex Trauma
Emotional Healing
Boundaries
Internal Family Systems

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conve... more

PublishesWeeklyEpisodes547Founded11 years ago
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Mental HealthHealth & FitnessScienceSocial Sciences

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Artwork for Therapy Chat

Latest Episodes

This week, continuing our discussion of psychedelics and therapy, I’m honored to be joined by three amazing guests who are leaders in the IFS and psychedelics worlds. So HOW does a therapist “do” psychedelic assisted psychotherapy? A number of therap... more

Psychedelics are a hot topic lately. People are seeking healing experiences, with or without the participation of their therapists. Some are finding their journeys to be transformational but struggle to integrate what occurred when they return to the... more

Our rapidly changing world is leaving parents needing guidance more than ever. The threats seem to be from everywhere - at school, in the neighborhood, on the internet…

How can we help our children become strong and resilient adults who will have t... more

YouTube

If you’re someone who has struggled with self abandonment, you may wonder why you find yourself beating yourself up or feeling like an imposter in your life at times. I often say, “imposter syndrome” is a cute description for a deeply painful feeling... more

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Recent Guests

Dr. Shefali
Clinical psychologist and author promoting conscious parenting
Conscious Parenting Institute; drshefali.com
Episode: 541: How To Raise Conscious Daughters + Sons with Dr. Shefali
Alexandra Stevens
Gestalt Therapist; EMDR and Internal Family Systems trained
Independent Therapist, Lisbon
Episode: 540: Self-Abandonment + Intergenerational Trauma with Alexandra Stevens
Colleen Klym
Marriage and Family Therapist and Board Certified Music Therapist in South Lake Tahoe, California
Colleen Klym, MFT, BCMT
Episode: 539: Brainspotting + Creative Expression – With Kristy Sneddon + Colleen Klym
Kristy Sneddon
Licensed Clinical Social Worker; Brainspotting Consultant with private practice
Kristy Sneddon, LCSW
Episode: 539: Brainspotting + Creative Expression – With Kristy Sneddon + Colleen Klym
Vanessa Bear
UKCP registered integrative psychotherapist; mountain leader, yoga teacher, willow basket maker; co-author of Help for the Helper Workbook and other trauma recovery resources
Self-employed / Practitioner; co-author with Babette Rothschild
Episode: 538: How To Help The Helper: Caring For The Self with Vanessa Bear
Sally Maslansky
Licensed psychotherapist, author of A Brilliant Adaptation
Private practice in Chapel Hill, North Carolina
Episode: 537: A Therapist's Story Of Recovery From Dissociative Identity Disorder with Sally Maslansky
Ame Cutler
Founder of the Transgenerational Regeneration Institute; creator of The Regeneration Process Method
Transgenerational Regeneration Institute
Episode: 536: Ancestral Healing: The Regeneration Process with Dr. Ame Cutler
Cherie Lindbergh
Dr. Cherie Lindbergh, brain spotting consultant and trainer, author of Sacred Healing
BrainSpotting community, Sacred Healing
Episode: 535: Brainspotting + Healing Childhood Trauma With Dr. Cherie Lindberg
Pie Frey
Pioneer in Brainspotting, OCD specialization
Rocky Mountain Brainspotting Institute (RMBI)
Episode: 534: Brainspotting + OCD with Dr. Pie Frey + Thad Frye

Host

Laura Reagan
Host of Therapy Chat

Reviews

4.4 out of 5 stars from 1.1k ratings
  • Christa Hines

    I just listened to the episode with Christa Hines. It was so educational and interesting. Thank you for having her on your show. Christa such an asset to the community.

    Apple Podcasts
    5
    Tf6155
    United States4 months ago
  • So informative

    I love this podcast! So glad to see it’s still on the air, thank you Laura!

    Apple Podcasts
    5
    Miki Metta Muse
    United Statesa year ago
  • Thank you!!!

    Episode 487 with Dr. Sabrina Ndiaye has me in tears. I’m so thankful for her grace, understanding, and empathy. Absolutely incredible. I will absolutely look for her trainings!

    Apple Podcasts
    5
    smurton143
    United Statesa year ago
  • Too many ads

    Interesting but constant interruptions for ads and sponsored segments

    Apple Podcasts
    3
    proggyness
    United Kingdoma year ago
  • Love this podcast ❤️

    Laura has such a warm, compassionate energy to her. I’ve found the episodes to be grounding and helpful. Highly recommend for anyone who is looking for their next go-to podcast for all things healing, mental health, or personal growth ❤️

    Apple Podcasts
    5
    Lucy M.P
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is valuable for trauma clinicians and lay listeners seeking healing.
Thoughtful, compassionate host with high-caliber guests and practical insights.
Ads and intro length can be distracting to some listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

540: Self-Abandonment + Intergenerational Trauma with Alexandra Stevens
Q: How do you define self-abandonment and what are common signs someone might notice in themselves?
Self-abandonment is described as a pattern where individuals sacrifice their own needs, feel stuck or unclear about how to change, and often act from fear or avoidance, with roots in childhood and relational trauma.
540: Self-Abandonment + Intergenerational Trauma with Alexandra Stevens
Q: Could you start off with telling our audience a little bit more about who you are and what you do?
Alexandra describes herself as a Gestalt therapist with EMDR and internal family systems training, living in Lisbon after relocating from London, and focusing on understanding herself while writing a book and hosting a podcast about neuroscience and therapy.
535: Brainspotting + Healing Childhood Trauma With Dr. Cherie Lindberg
Q: Will you talk a little bit about your coaching program and embodied capacity method?
The program is nine months in three phases, starting with Alive and Aligned to reconnect the nervous system and align vision and values, followed by Capacity Lab to address CNS imprints hindering up-level, and finally a focus on sustainable, holistic high performance with brain spotting integrated into real-life work and leadership.
531: Somatic Resourcing To Protect Your Energy with Zabie Yamasaki
Q: Will you please tell everyone where they can find not only your book but getting in touch with you for consultation or trainings or your other books?
Zabie shares her website zabiamasak.com and Instagram handle Transcending Trauma with Yoga, where listeners can find her books, trainings, consultations, and more.
531: Somatic Resourcing To Protect Your Energy with Zabie Yamasaki
Q: But before we get into it, will you just tell our listeners a little bit more about who you are and what you do?
Zabie describes her work founding Transcending Trauma Through Yoga, her trauma-informed yoga approach, and her broader mission to empower survivors to heal through mindfulness and embodiment.

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Frequently Asked Questions About Therapy Chat

What is Therapy Chat about and what kind of topics does it cover?

A thoughtful show centered on trauma, healing, and somatic approaches to therapy, focusing on how clinicians integrate body-based modalities, mindfulness, and relational techniques into practice. Across episodes, listeners hear clinical discussions of DID, brainspotting, interoception, somatic therapies, attachment, and transgenerational healing, often balanced with personal healing journeys and practical guidance for clinicians, caregivers, and survivors. Noteworthy traits include a strong emphasis on translating complex neuroscience and somatic methods into actionable steps, a focus on burnout prevention for therapists, and a diverse roster of expert guests spanning psychology, trauma, yoga-based modalities, and integrative medicine. Pote... more

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How many episodes of Therapy Chat are there?

Therapy Chat launched 11 years ago and published 547 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Therapy Chat?

Recent guests on Therapy Chat include:

1. Dr. Shefali
2. Alexandra Stevens
3. Colleen Klym
4. Kristy Sneddon
5. Vanessa Bear
6. Sally Maslansky
7. Ame Cutler
8. Cherie Lindbergh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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