
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our... more
| Publishes | Weekly | Episodes | 165 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||

There are certain athletic principles that can significantly increase your longevity and your quality of life. And no, you didn't have to grow up playing sports or thinking of yourself like an athlete to adopt these principles.
In fact, adopting an... more
What if you wake up one day and despite living up to society's definition of success, you feel empty inside?
That's what happened to today's guest Brian Dubow, host of Hit of Happiness and happiness coach.
By all accounts, Brian reached a level o... more
Coming out is never easy. Despite the societal progress we've made culturally, there is a large swath of men who would, quite literally, rather be hit by a truck than come out.
This pressure, if you feel it, only compounds with age. Especially if y... more
If you're frustrated and overwhelmed by the sheer volume of weight loss information that exists on social media, then today's "Core 4" Weight Loss Starter Kit is the antidote.
It's the simplest weight loss strategy that actually works. And it's som... more
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Deans approach to yoga and to overall fitness as well as well-being/mental health is really great and something I think so many guys really need! It’s not about machismo, being better looking or bulkier than the other dudes at the gym, and “massive gains”, etc. but about being the best you can be. I’ve been doing the yoga for several months now and have noticed a lot of differences in my health (I’m running faster, less injuries, lifting more at the gym, etc.) and the podcast has helped give me ... more
This podcast is a great addition to ManFlowYoga. I don't know how Dean comes up with all his topics and speakers, but I enjoy listening to them. And the solo podcasts are also great. Keep up the good work, Dean!
Recently found this podcast and really enjoy it! Loved your conversation with comedian Drew Lynch. It was so funny and what really resonated was his sharing of his journey and how yoga can help release trauma and insecurities that our bodies store deep inside. Tons of amazing takeaways in this episode! Thank you! 🙏
As a man in my early 30s, this podcast has been a light and a comfort. I love the intense curiosity, vulnerability, and humour Dean and his guests bring to the show.
I appreciate, too, the nuance, depth, and kindness Dean brings to what is often a fraught conversation about manhood.
This show and MFY have helped me find compassion and discipline for myself in equal measure.
Thank you.
Dean addresses the topics that men need to pay attention to to live better lives. His guests are excellent and there is actionable value delivered in each episode. Listen and do!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the multifaceted journey of modern manhood, this podcast engages listeners in discussions that redefine what it means to lead a fulfilling life as a man. Through insightful conversations featuring experts in health, nutrition, fitness, and mental well-being, it addresses both the physical and emotional challenges faced by men today. Topics range from effective workout strategies and nutritional advice to deeper explorations of mental health, societal pressures, and community support, promoting a holistic approach to self-improvement. The engaging narrative style, characterized by practical tips and authentic storytelling, invites listeners to reflect and take actionable steps toward their personal growth and betterment.
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These podcasts share a similar audience with The Better Man Podcast:
1. Boundless Life
2. The School of Greatness
3. ManTalks Podcast
4. ChooseFI
5. The Art of Manliness
The Better Man Podcast launched 4 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Better Man Podcast include:
1. Brian Dubow
2. David Cotton
3. Brooks Coleman
4. Ben Tzeel
5. Caroline Alan
6. Dr. Kelly Starrett
7. David Maus Jr.
8. Dave W.
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