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Artwork for The Better Man Podcast

The Better Man Podcast

Dean Pohlman
Mental Health
Pain
Motivation
Man Flow Yoga Engage
Neufit
Physical Fitness
Community Building
Functional Neurology
Stress Management
Journaling
Wellness Advice
Physical Therapy
Muscle Activation
Injury Recovery
Personal Development
Self-Care
Mindfulness
Star Wars
Nutrition
Sleep

The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our... more

PublishesWeeklyEpisodes165Founded4 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducation

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Artwork for The Better Man Podcast

Latest Episodes

There are certain athletic principles that can significantly increase your longevity and your quality of life. And no, you didn't have to grow up playing sports or thinking of yourself like an athlete to adopt these principles.

In fact, adopting an... more

What if you wake up one day and despite living up to society's definition of success, you feel empty inside?

That's what happened to today's guest Brian Dubow, host of Hit of Happiness and happiness coach.

By all accounts, Brian reached a level o... more

YouTube

Coming out is never easy. Despite the societal progress we've made culturally, there is a large swath of men who would, quite literally, rather be hit by a truck than come out.

This pressure, if you feel it, only compounds with age. Especially if y... more

YouTube

If you're frustrated and overwhelmed by the sheer volume of weight loss information that exists on social media, then today's "Core 4" Weight Loss Starter Kit is the antidote.

It's the simplest weight loss strategy that actually works. And it's som... more

Key Facts

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Recent Guests

Brian Dubow
Founder of Hit of Happiness; happiness coach and UCLA instructor
Hit of Happiness
Episode: 163: Building A Life That Matters with Brian Dubow (Hit of Happiness)
David Cotton
Life coach and host of the Out Late With David podcast, retired Air Force Brigadier General
Episode: 162: How To Navigate Coming Out Late In Life with David Cotton
Brooks Coleman
Certified Nutrition Coach and founder of DataFit
DataFit
Episode: 161: The "Core 4" Weight Loss Starter Kit (The Simplest Way To Lose Weight) with Certified Nutrition Coach, Brooks Coleman
Ben Tzeel
Registered dietitian, certified diabetes educator, and strength coach
Your Diabetes Insider
Episode: 160: How to Make Managing Diabetes Easier with Diabetic Dietitian, Ben Tzeel
Caroline Alan
Known as The Mineral Geek, she specializes in mineral health and supplementation.
Beam Minerals
Episode: 158: How Mineralization Fuels Your Human Vehicle with Caroline Alan, The Mineral Geek
Dr. Kelly Starrett
A legend in the mobility training world and a three-time New York Times bestselling author.
The Ready State
Episode: 156: How To Stay Active As You Age With Dr. Kelly Starrett (A "Founding Father" of Mobility Training)
David Maus Jr.
Extreme temperature expert and YouTube content creator focused on hot and cold therapy.
YouTube
Episode: 154: Extreme Temperature Therapy with David Maus Jr.
Dave W.
A participant in Man Flow Yoga and a member of the community sharing his weight loss journey.
Self
Episode: How Dave Lost Two Small Grandchildren Worth of Weight In 14 Months (Member Interview: Dave W.)
Dr. Elliot Justin
Founder of MyFirmTech, focused on men's sexual health and technology innovations.
MyFirmTech
Episode: 152: Erectile Fitness: A New Way to Think About Sexual Health with Dr. Elliot Justin of MyFirmTech

Host

Dean Pohlman
Host of the show and known as the yoga expert for men, he combines fitness-centric approaches to yoga with discussions surrounding men's health and well-being.

Reviews

4.8 out of 5 stars from 230 ratings
  • Enjoy Dean’s “Man Flow Yoga” and the podcast is great as well!

    Deans approach to yoga and to overall fitness as well as well-being/mental health is really great and something I think so many guys really need! It’s not about machismo, being better looking or bulkier than the other dudes at the gym, and “massive gains”, etc. but about being the best you can be. I’ve been doing the yoga for several months now and have noticed a lot of differences in my health (I’m running faster, less injuries, lifting more at the gym, etc.) and the podcast has helped give me ... more

    Apple Podcasts
    5
    mattadams80
    United States2 years ago
  • Love this

    This podcast is a great addition to ManFlowYoga. I don't know how Dean comes up with all his topics and speakers, but I enjoy listening to them. And the solo podcasts are also great. Keep up the good work, Dean!

    Apple Podcasts
    5
    EMT1818
    United States2 years ago
  • Great podcast!

    Recently found this podcast and really enjoy it! Loved your conversation with comedian Drew Lynch. It was so funny and what really resonated was his sharing of his journey and how yoga can help release trauma and insecurities that our bodies store deep inside. Tons of amazing takeaways in this episode! Thank you! 🙏

    Apple Podcasts
    5
    BP Writer
    United States2 years ago
  • Gratitude

    As a man in my early 30s, this podcast has been a light and a comfort. I love the intense curiosity, vulnerability, and humour Dean and his guests bring to the show.

    I appreciate, too, the nuance, depth, and kindness Dean brings to what is often a fraught conversation about manhood.

    This show and MFY have helped me find compassion and discipline for myself in equal measure.

    Thank you.

    Apple Podcasts
    5
    ChefG90
    United States2 years ago
  • Listen and Do

    Dean addresses the topics that men need to pay attention to to live better lives. His guests are excellent and there is actionable value delivered in each episode. Listen and do!

    Apple Podcasts
    5
    CabinJohnCorky
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the engaging and authentic style of the host, which enhances the listening experience.
Listeners appreciate the practical advice and actionable strategies shared in the episodes.
Some reviews mention a desire for deeper discussions on certain topics or clearer summaries of key points.
Many find the conversations relatable and relevant to their own lives, helping them navigate personal challenges.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

160: How to Make Managing Diabetes Easier with Diabetic Dietitian, Ben Tzeel
Q: What is pre-diabetic?
Pre-diabetes refers to an elevated blood sugar level that is not high enough to be classified as Type 2 diabetes.
160: How to Make Managing Diabetes Easier with Diabetic Dietitian, Ben Tzeel
Q: What's the difference between type 1 diabetes and type 2 diabetes?
Type 1 is autoimmune and results in the complete lack of insulin production, while Type 2 often involves insulin resistance and can sometimes be reversed.
159: You Can't Out Exercise A Bad Diet (Member Interview: Dan)
Q: What is your motivation for showing up and doing your workouts?
Initially, it was to regain mobility, but it evolved into a desire to be active and involved with family events, especially with upcoming marriage and grandchild.
159: You Can't Out Exercise A Bad Diet (Member Interview: Dan)
Q: What initially got you started with Man Flow Yoga?
Dan had a hip labrum issue which made him immobile and sought yoga workouts to regain flexibility. He appreciated Dean's presentation and the effectiveness of the workouts.
158: How Mineralization Fuels Your Human Vehicle with Caroline Alan, The Mineral Geek
Q: How long does it take for most people to start to notice the effects of remineralization?
It depends on how depleted someone is, but even within two minutes of taking fulvic acid, people can start noticing effects.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Better Man Podcast

What is The Better Man Podcast about and what kind of topics does it cover?

Focusing on the multifaceted journey of modern manhood, this podcast engages listeners in discussions that redefine what it means to lead a fulfilling life as a man. Through insightful conversations featuring experts in health, nutrition, fitness, and mental well-being, it addresses both the physical and emotional challenges faced by men today. Topics range from effective workout strategies and nutritional advice to deeper explorations of mental health, societal pressures, and community support, promoting a holistic approach to self-improvement. The engaging narrative style, characterized by practical tips and authentic storytelling, invites listeners to reflect and take actionable steps toward their personal growth and betterment.

Where can I find podcast stats for The Better Man Podcast?

Rephonic provides a wide range of podcast stats for The Better Man Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Better Man Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Better Man Podcast get?

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What are the audience demographics for The Better Man Podcast?

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How many subscribers and views does The Better Man Podcast have?

To see how many followers or subscribers The Better Man Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Better Man Podcast?

These podcasts share a similar audience with The Better Man Podcast:

1. Boundless Life
2. The School of Greatness
3. ManTalks Podcast
4. ChooseFI
5. The Art of Manliness

How many episodes of The Better Man Podcast are there?

The Better Man Podcast launched 4 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Better Man Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Better Man Podcast?

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How do I access podcast episode transcripts for The Better Man Podcast?

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What guests have appeared on The Better Man Podcast?

Recent guests on The Better Man Podcast include:

1. Brian Dubow
2. David Cotton
3. Brooks Coleman
4. Ben Tzeel
5. Caroline Alan
6. Dr. Kelly Starrett
7. David Maus Jr.
8. Dave W.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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