
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our... more
| Publishes | Weekly | Episodes | 157 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

Today's episode features a legend in the mobility space, one of the "founding fathers' of mobility training himself, Dr. Kelly Starrett.
Besides being a renowned mobility expert, Kelly's also the founder of The Ready State.
In this episode, Dr. S... more
My wife recently told me that 2025 was the "Year of the Snake," which signifies a time for shedding.
I don't know if there could be a more accurate explanation of 2025 to me.
It was a bizarre year where I stepped away from some of the behind the ... more
David Maus Jr., the internet's premier expert on cold plunging, saunas, and other biohacking tools, makes his return in this episode.
David and I explore the science behind extreme temperature therapy, dive into the mental clarity, recovery, and lo... more
About 14 months ago, Dave stepped onto his scale and was shocked:
For the first time in his life, the number on his scale started with a 3. He knew he had to do something different if he wanted to hold and play with his three young grandchildren.
more
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Deans approach to yoga and to overall fitness as well as well-being/mental health is really great and something I think so many guys really need! It’s not about machismo, being better looking or bulkier than the other dudes at the gym, and “massive gains”, etc. but about being the best you can be. I’ve been doing the yoga for several months now and have noticed a lot of differences in my health (I’m running faster, less injuries, lifting more at the gym, etc.) and the podcast has helped give me ... more
This podcast is a great addition to ManFlowYoga. I don't know how Dean comes up with all his topics and speakers, but I enjoy listening to them. And the solo podcasts are also great. Keep up the good work, Dean!
Recently found this podcast and really enjoy it! Loved your conversation with comedian Drew Lynch. It was so funny and what really resonated was his sharing of his journey and how yoga can help release trauma and insecurities that our bodies store deep inside. Tons of amazing takeaways in this episode! Thank you! 🙏
As a man in my early 30s, this podcast has been a light and a comfort. I love the intense curiosity, vulnerability, and humour Dean and his guests bring to the show.
I appreciate, too, the nuance, depth, and kindness Dean brings to what is often a fraught conversation about manhood.
This show and MFY have helped me find compassion and discipline for myself in equal measure.
Thank you.
Dean addresses the topics that men need to pay attention to to live better lives. His guests are excellent and there is actionable value delivered in each episode. Listen and do!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A podcast dedicated to redefining masculinity and personal development, focusing on balancing success with overall well-being. The discussions cover a range of topics including physical, mental, and emotional health, emphasizing sustainable approaches to fitness and self-improvement. Featuring interviews with experts, the conversations go beyond traditional fitness to explore the habits, mindsets, and emotional challenges that shape personal growth. This podcast is particularly noteworthy for its commitment to addressing male health issues and encouraging vulnerability and self-awareness in men, promoting a holistic view of a fulfilling life.
Rephonic provides a wide range of podcast stats for The Better Man Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Better Man Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Better Man Podcast:
1. Huberman Lab
2. The Jefferson Fisher Podcast
3. The Genius Life
4. Mind Pump: Raw Fitness Truth
5. Order of Man
The Better Man Podcast launched 4 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Better Man Podcast include:
1. David Maus Jr.
2. Dave W.
3. Dr. Elliot Justin
4. Bob M.
5. John A
6. David C.
7. Dr. Zac Seidler
8. Oscar Richard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.