The Better Man Podcast
Dean PohlmanThe Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our... more
| Publishes | Weekly | Episodes | 94 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
I used to think that the keys to great health were eating right, exercising often, and getting enough sleep. While these are good for your health, they pale in comparison to the quality of your relationships. In fact, a Harvard study proved that you... more
Most guys who are interested in self-care and self-improvement struggle heavily with it. Flicking on the TV or loading your favorite social media for doom scrolling is so much easier. Especially when you lead a busy life and are responsible for your ... more
Here’s an uncomfortable truth: You will get injured at some point on your fitness journey. While we can do our best to prevent injuries, injuries are unavoidable. But just because you’ve injured yourself doesn’t mean you have to be sedentary for mon... more
For whatever reason, men are particularly bad at managing their stress, anxiety, and overwhelm. I’ve struggled with this myself. Everyone struggles with this. But why? As men, we’ve been discouraged to give our emotions the validation they deserve.... more
Insights
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Reviews
- Enjoy Dean’s “Man Flow Yoga” and the podcast is great as well!
Deans approach to yoga and to overall fitness as well as well-being/mental health is really great and something I think so many guys really need! It’s not about machismo, being better looking or bulkier than the other dudes at the gym, and “massive gains”, etc. but about being the best you can be. I’ve been doing the yoga for several months now and have noticed a lot of differences in my health (I’m running faster, less injuries, lifting more at the gym, etc.) and the podcast has helped give me ... more
Apple Podcasts5mattadams80
United Statesa month ago - Love this
This podcast is a great addition to ManFlowYoga. I don't know how Dean comes up with all his topics and speakers, but I enjoy listening to them. And the solo podcasts are also great. Keep up the good work, Dean!
Apple Podcasts5EMT1818United States4 months ago - Great podcast!
Recently found this podcast and really enjoy it! Loved your conversation with comedian Drew Lynch. It was so funny and what really resonated was his sharing of his journey and how yoga can help release trauma and insecurities that our bodies store deep inside. Tons of amazing takeaways in this episode! Thank you! 🙏
Apple Podcasts5BP WriterUnited States5 months ago - Gratitude
As a man in my early 30s, this podcast has been a light and a comfort. I love the intense curiosity, vulnerability, and humour Dean and his guests bring to the show. more
Apple Podcasts5ChefG90United States6 months ago - Listen and Do
Dean addresses the topics that men need to pay attention to to live better lives. His guests are excellent and there is actionable value delivered in each episode. Listen and do!
Apple Podcasts5CabinJohnCorkyUnited States6 months ago
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Chart Rankings
Apple Podcasts | #61 |  Poland/Health & Fitness |
Apple Podcasts | #216 |  Ukraine/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Better Man Podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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