
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our... more
| Publishes | Weekly | Episodes | 161 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

If you want to make managing your diabetes easier or if you are curious about how diabetes alters your life, today's guest, Ben Tzeel (founder of Your Diabetes Insider) is one of the leading experts in diabetes.
When Ben was 7 years old, he was dia... more
Despite being consistent with his fitness for most of his adult life, Dan has an Achilles heel you might be able to relate to too:
Ice cream (and other carb-heavy foods).
After being tagged in a picture on Facebook, Dan had to learn the timeless ... more
Sometimes, your health crashes and the reason is so murky, figuring out what caused it sends you down a deep rabbit hole.
That's what today's guest, Caroline Alan, experienced herself.
Despite never drinking or smoking and living a living a relat... more
Today's guest, Lee, has struggled with social anxiety and panic attacks for his entire life. But he's not letting that stop him.
In fact, when he attended the Man Flow Yoga Wellness Weekend in DC last September, he had a full-blown panic attack at ... more
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Deans approach to yoga and to overall fitness as well as well-being/mental health is really great and something I think so many guys really need! It’s not about machismo, being better looking or bulkier than the other dudes at the gym, and “massive gains”, etc. but about being the best you can be. I’ve been doing the yoga for several months now and have noticed a lot of differences in my health (I’m running faster, less injuries, lifting more at the gym, etc.) and the podcast has helped give me ... more
This podcast is a great addition to ManFlowYoga. I don't know how Dean comes up with all his topics and speakers, but I enjoy listening to them. And the solo podcasts are also great. Keep up the good work, Dean!
Recently found this podcast and really enjoy it! Loved your conversation with comedian Drew Lynch. It was so funny and what really resonated was his sharing of his journey and how yoga can help release trauma and insecurities that our bodies store deep inside. Tons of amazing takeaways in this episode! Thank you! 🙏
As a man in my early 30s, this podcast has been a light and a comfort. I love the intense curiosity, vulnerability, and humour Dean and his guests bring to the show.
I appreciate, too, the nuance, depth, and kindness Dean brings to what is often a fraught conversation about manhood.
This show and MFY have helped me find compassion and discipline for myself in equal measure.
Thank you.
Dean addresses the topics that men need to pay attention to to live better lives. His guests are excellent and there is actionable value delivered in each episode. Listen and do!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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A podcast dedicated to redefining masculinity and personal development, focusing on balancing success with overall well-being. The discussions cover a range of topics including physical, mental, and emotional health, emphasizing sustainable approaches to fitness and self-improvement. Featuring interviews with experts, the conversations go beyond traditional fitness to explore the habits, mindsets, and emotional challenges that shape personal growth. This podcast is particularly noteworthy for its commitment to addressing male health issues and encouraging vulnerability and self-awareness in men, promoting a holistic view of a fulfilling life.
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These podcasts share a similar audience with The Better Man Podcast:
1. Mind Pump: Raw Fitness Truth
2. ManTalks Podcast
3. Huberman Lab
4. The Art of Manliness
5. Optimal Health Daily - Fitness and Nutrition
The Better Man Podcast launched 4 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Better Man Podcast include:
1. Caroline Alan
2. Dr. Kelly Starrett
3. David Maus Jr.
4. Dave W.
5. Dr. Elliot Justin
6. Bob M.
7. John A
8. Dr. Steven Gabriel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.