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THE MEN'S SELF HELP PODCAST

Dr. John D. Moore
Mismatched Libidos
People Pleasing
Sexual Health
Morning Routine
Betterhelp
Rational Emotive Behavior Therapy
Penis Size Anxiety
Body Image
Mindset
Boundaries
Mental Health
Amygdala
Default Mode Network
Muster Baiting
Couples Counseling
Assertiveness
Feedback
Criticism
Social Anxiety
Dr. John Moore

The Men's Self-Help Podcast offers practical guidance for men navigating anxiety, depression, low self-esteem, stress, relationships, emotional health, and personal growth. With nearly 1.7 million downloads, the show brings practical, accessible approaches to mental health, self-improvement, and personal growth to listeners around the world. Hosted by Dr. John Moore, a licensed psychotherapist and... more

PublishesWeeklyEpisodes52Founded7 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for THE MEN'S SELF HELP PODCAST

Latest Episodes

Ever notice how your brain can take something that might happen and somehow convince you it's probably going to happen?

In this episode of The Men's Self-Help Podcast, Dr. John explores anticipatory anxiety through one of the galaxy's greatest worr... more

How to Protect Your Mindset From Negative People Have you ever shared a goal, dream, or idea with someone only to have them immediately tell you why it won't work?

Maybe you've been told you're not smart enough, talented enough, experienced enough,... more

What exactly is male depression? Well, depression in men doesn't always look like sadness. Sometimes it shows up as anger, irritability, exhaustion, withdrawal, loss of interest, or simply feeling like something isn't quite right.

In this first Man... more

Stop Being a Nice Guy and People Pleaser Are you tired of being a nice guy and people and people pleaser? Sick of feeling like you're being taken advantage of? In this episode of The Men's Self-Help Podcast, Dr. John Moore explores the hidden cost of... more

Key Facts

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Number of Listeners
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Host

Dr. John Moore
Host of the program focused on men's mental health, psychology, and practical self-help strategies.

Reviews

4.7 out of 5 stars from 775 ratings
  • Thoughtful and Encouraging

    Thoughtful, approachable, and encouraging. This podcast offers practical insight for personal growth and emotional well-being without feeling overly complicated. Definitely worth a listen.

    Apple Podcasts
    5
    KrillX
    United Statesa month ago
  • Amazing Insights and Invaluable Tools

    Dr. Moore is full of insight and useful, practical tools for navigating life, especially those concerns that apply especially to men. Free and accessible information from someone as knowledgable and skilled as Dr. Moore has been a great addition to my own process of therapy and growth.

    Apple Podcasts
    5
    PanchoSanchoVilla
    United Statesa month ago
  • The only place men should be getting help!

    Dr. Moore’s calm, down-to-earth tone makes heavy topics—like body image, stress, relationship hurdles, and perfectionism—feel approachable and easy to tackle. I love that he cuts through social media wellness trends and gives simple, actionable advice supported by real clinical experience. Whether you have 15 minutes or 30, every single episode leaves you with something valuable to think about. Highly recommend!

    Apple Podcasts
    5
    FLOT1231
    United Statesa month ago
  • This man is great

    Dr John Moore’s podcast is amazing. Really good advice being given that you can use in your life!! Can’t wait for more.

    Apple Podcasts
    5
    Mkirvin
    United Statesa month ago
  • Helpful for men! 🔥

    Badly needed podcast for men that gives real answers. I check for new episodes each week!! for the podcast

    Apple Podcasts
    5
    BennyK2309
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes help people feel understood and supported in mental health journeys.
Positive reception to real-world strategies and actionable worksheets.
Listeners praise the host's relatable, practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Stop Being a Nice Guy and People Pleaser 😀
Q: I'm 34, single, and I feel like I can never say no to my friends and family. How should I start setting boundaries without losing my relationships?
The host validates the fear of losing belonging, reframes healthy friendships as capable of withstanding an occasional no, and suggests a concrete plan: pause before answering, practice saying no when appropriate, and gradually test boundaries while communicating honestly about personal limits.
How to Handle Mismatched Sex Drives in Your Relationship ⚡
Q: What should you consider if your partner rarely initiates sex?
Initiation frequency isn't a reliable measure of desire; many people want sex but feel awkward initiating due to rejection fears or patterns formed over time. The focus should be on understanding each other's needs and communicating openly.
How to Handle Mismatched Sex Drives in Your Relationship ⚡
Q: Where does masturbation fit into all of this, and can self-care be part of the solution?
Yes, masturbation can be a healthy way to manage differences in sexual desire and does not have to be the partner's responsibility to meet every urge; it's about healthy boundaries and not letting it replace intimacy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About THE MEN'S SELF HELP PODCAST

What is THE MEN'S SELF HELP PODCAST about and what kind of topics does it cover?

The show centers on practical, solution-focused guidance for men navigating anxiety, depression, self-esteem, relationships, and personal growth. Episodes blend psychology-based strategies with real-life scenarios, featuring actionable frameworks (e.g., REBT-inspired approaches, morning routines, and mindful communication) and candid discussions about therapy, stress, and life changes. A recurring strength is its clear, relatable delivery and emphasis on tangible takeaways, often including worksheets, resources, and sponsor segments to support practical implementation.

Where can I find podcast stats for THE MEN'S SELF HELP PODCAST?

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How many listeners does THE MEN'S SELF HELP PODCAST get?

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What are the audience demographics for THE MEN'S SELF HELP PODCAST?

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How many subscribers and views does THE MEN'S SELF HELP PODCAST have?

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Which podcasts are similar to THE MEN'S SELF HELP PODCAST?

These podcasts share a similar audience with THE MEN'S SELF HELP PODCAST:

1. The Dad Edge Podcast
2. Mind Pump: Raw Fitness Truth
3. Bedros Keuilian Podcast Show
4. Order of Man
5. ManTalks Podcast

How many episodes of THE MEN'S SELF HELP PODCAST are there?

THE MEN'S SELF HELP PODCAST launched 7 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE MEN'S SELF HELP PODCAST?

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