
The Men's Self-Help Podcast offers practical guidance for men navigating anxiety, depression, low self-esteem, stress, relationships, emotional health, and personal growth. Hosted by Dr. John Moore, a licensed psychotherapist and men's mental health specialist, each episode explores real-life challenges in a straightforward, relatable, and easy-to-understand way. Using solution-focused strategies ... more
| Publishes | Weekly | Episodes | 50 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

What happens when someone you love says the one thing about your body you were already afraid might be true?
In this episode of The Men's Self-Help Podcast, Dr. John is joined by Jack to talk about an email from a 23-year-old listener whose girlfri... more
How Do You Actually Get Your Life Together as a Man? What does it really mean to have your life together?
In this episode of The Men's Self-Help Podcast, Dr. John Moore explores 10 habits of men who have their sh*t together and what getting your li... more
What happens when you want sex more often than your partner—or when your partner seems to want it more than you do?
In this episode of The Men's Self-Help Podcast, Dr. John is joined by Guy Counseling contributing writer Jack for a candid conversat... more
How to Stop "Shoulding" on Yourself Do you constantly tell yourself you should be doing better, that you must have everything figured out, or that life ought to be different?
In this episode of The Men's Self-Help Podcast, Dr. John Moore explores t... more
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Today is the first day listening to this podcast and found the information on the “Stop Musterbating Everywhere!” Episode great! Can’t wait to hear more of this podcast! Thanks Doc!
I really like Dr. John’s practical advice. He’s very relatable and I get a lot out of the show. I’m so glad he’s back!
Badly needed podcast for men that gives real answers. I check for new episodes each week!!
I get so much for Dr John’s podcast. I can’t wait for each new episode!
Dr. John’s podcast has helped me tremendously over the last few years. Listening to his words of wisdom has helped me achieve so much and truly better myself!! If you see this Dr. John, THANK YOU!!!!
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The show centers on practical, solution-focused guidance for men navigating anxiety, depression, self-esteem, relationships, and personal growth. Episodes blend psychology-based strategies with real-life scenarios, featuring actionable frameworks (e.g., REBT-inspired approaches, morning routines, and mindful communication) and candid discussions about therapy, stress, and life changes. A recurring strength is its clear, relatable delivery and emphasis on tangible takeaways, often including worksheets, resources, and sponsor segments to support practical implementation.
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THE MEN'S SELF HELP PODCAST launched 7 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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