Mindset & Motivation
Dr. Stephen CabralThe Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturo... more
| Publishes | Weekly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
If you've ever started working toward a goal, felt like nothing was happening, and wondered if it was time to quit, today's episode may change the way you think about progress. On today's show, I explore why most people quit before their results have... more
Willpower is often seen as the key to achieving our health and life goals, but what if your environment has a much greater influence on your success? On today's show, I explore why relying on willpower alone can make lasting change more difficult and... more
Becoming your best self isn't about making one massive change overnight. More often, it comes down to identifying and removing the small habits, beliefs, and behaviors that quietly hold you back from reaching your full potential. The good news is tha... more
Most people become discouraged because they focus too heavily on the results they want instead of the daily actions they can control. Whether you're trying to lose weight, improve your health, build a successful career, or strengthen your relationshi... more
Key Facts
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Reviews
- Motivation
He was educational and motivational. Good info and practical advice. Helped me to get started. Inspired.
Audible5Dr Moses
United States9 months ago He was educational and motivational. Good info and practical advice. Helped me to get started. Inspired.
Audible5Dr MosesUnited States9 months ago- Mr x
Rubbish
Apple Podcasts1Danieljlee
Australia10 months ago - AI generated scripts
AI is completely ruining creative spaces. This guy could at least edit out or put into his own words what he’s trying to say. I couldn’t get through the latest post because as soon as I hear “the real shift happens” or any variation of “but the truth is” “the trap is” or “keeping you stuck”, I can’t take it seriously. It’s garbage AI repetitive language. Please do better and be more authentic, I was really looking forward to this being a good listen.
Apple Podcasts1nicknamexxxsamUnited Statesa year ago - Dr Cabral is a legend
You can feel that Dr. Cabral genuinely wants to motivate us all to live a better life. He has been consistent with his content for years. Thank you Dr. Cabral!
Apple Podcasts5Sirfost5United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #49 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #142 | Canada/Health & Fitness |
Apple Podcasts | #205 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #21 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mindset & Motivation
What is Mindset & Motivation about and what kind of topics does it cover?
The show centers on mindset, motivation, health optimization, and practical personal development. Episodes blend health coaching, habit formation, and mindset strategies with occasional explorations of metaphysical concepts and reality-shifting ideas. Listeners can expect actionable routines, frameworks for consistency, and real-world wellness guidance, often tied to the host's naturopathic practice and coaching programs. A notable strength is the sustained, long-form focus on building daily habits and inner motivation, frequently reinforced by personal anecdotes and practical checklists. The format often includes clear steps, mindset reframes, and occasional promotional reads for courses and health programs, which may appeal to growth-mind... more
Where can I find podcast stats for Mindset & Motivation?
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How many listeners does Mindset & Motivation get?
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What are the audience demographics for Mindset & Motivation?
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How many subscribers and views does Mindset & Motivation have?
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Which podcasts are similar to Mindset & Motivation?
These podcasts share a similar audience with Mindset & Motivation:
1. Motivational Speeches by Coach Pain and Motiversity
2. Motivation Daily by Motiversity
3. Motivational Speech
4. Weekly Motivation by Ben Lionel Scott
5. Daily Boost — Motivation and Personal Growth
How many episodes of Mindset & Motivation are there?
Mindset & Motivation launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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