Mindset & Motivation
Dr. Stephen CabralThe Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturo... more
| Publishes | Weekly | Episodes | 101 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Achieving your goals is important, but staying so focused on productivity that you forget to enjoy your life can leave you feeling distracted, stressed, and off track. There are a few simple daily activities that can help you feel more energized, foc... more
It's easy to get caught up worrying about everything that could go wrong, especially when life starts getting busier. But how much of that worry is really helping you move forward? On today's show, I'm sharing some of the mindset shifts that have hel... more
Sometimes achieving your biggest goals doesn't require a completely new strategy, it just requires getting clear on what's standing in your way and what it will take to move forward. On today's show, I'm sharing 5 powerful questions that can help you... more
You can't do everything in this one lifetime, which means every decision you make comes with a trade-off, and ultimately, a choice about which regrets you're willing to live with. On today's show, I dive into why trying to avoid all sacrifice can cre... more
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Reviews
- Motivation
He was educational and motivational. Good info and practical advice. Helped me to get started. Inspired.
Audible5Dr Moses
United States10 months ago He was educational and motivational. Good info and practical advice. Helped me to get started. Inspired.
Audible5Dr MosesUnited States10 months ago- Mr x
Rubbish
Apple Podcasts1Danieljlee
Australiaa year ago - AI generated scripts
AI is completely ruining creative spaces. This guy could at least edit out or put into his own words what he’s trying to say. I couldn’t get through the latest post because as soon as I hear “the real shift happens” or any variation of “but the truth is” “the trap is” or “keeping you stuck”, I can’t take it seriously. It’s garbage AI repetitive language. Please do better and be more authentic, I was really looking forward to this being a good listen.
Apple Podcasts1nicknamexxxsamUnited Statesa year ago - Dr Cabral is a legend
You can feel that Dr. Cabral genuinely wants to motivate us all to live a better life. He has been consistent with his content for years. Thank you Dr. Cabral!
Apple Podcasts5Sirfost5United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #249 | United States/Health & Fitness |
Apple Podcasts | #173 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #221 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #86 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #229 | Australia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mindset & Motivation
What is Mindset & Motivation about and what kind of topics does it cover?
The show centers on mindset, motivation, health optimization, and practical personal development. Episodes blend health coaching, habit formation, and mindset strategies with occasional explorations of metaphysical concepts and reality-shifting ideas. Listeners can expect actionable routines, frameworks for consistency, and real-world wellness guidance, often tied to the host's naturopathic practice and coaching programs. A notable strength is the sustained, long-form focus on building daily habits and inner motivation, frequently reinforced by personal anecdotes and practical checklists. The format often includes clear steps, mindset reframes, and occasional promotional reads for courses and health programs, which may appeal to growth-mind... more
Where can I find podcast stats for Mindset & Motivation?
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How many listeners does Mindset & Motivation get?
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What are the audience demographics for Mindset & Motivation?
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How many subscribers and views does Mindset & Motivation have?
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Which podcasts are similar to Mindset & Motivation?
These podcasts share a similar audience with Mindset & Motivation:
1. Motivational Speeches by Coach Pain and Motiversity
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3. Motivation Daily by Motiversity
4. Daily Boost — Motivation and Personal Growth
5. Denzel Washington Motivational Speech
How many episodes of Mindset & Motivation are there?
Mindset & Motivation launched 6 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for Mindset & Motivation?
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