
The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturo... more
| Publishes | Weekly | Episodes | 101 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Real world success rarely follows a straight line? On today's show, we break down why progress doesn't move in a perfect upward trajectory and why plateaus are not a sign of failure, but a normal and necessary part of growth. If we think of success a... more
Have you ever felt like something is "off" and you haven't yet been able to pinpoint what it is? Once you understand that the body is not broken, but instead communicating through symptoms, it completely changes how you approach health, transformatio... more
So many of us set big goals in life, but we wait for the "perfect moment" to get started… The truth is, that perfect moment rarely comes. On today's show, I break down why motivation isn't a mood, it's a skill you can build. And action is what trigge... more
Feeling exhausted, overwhelmed, or constantly "on" even when you're getting things done? The issue may not be how much you're doing, but how much input your nervous system is processing each day.
On today's show, I break down the critical differenc... more
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He was educational and motivational. Good info and practical advice. Helped me to get started. Inspired.
Rubbish
AI is completely ruining creative spaces. This guy could at least edit out or put into his own words what he’s trying to say. I couldn’t get through the latest post because as soon as I hear “the real shift happens” or any variation of “but the truth is” “the trap is” or “keeping you stuck”, I can’t take it seriously. It’s garbage AI repetitive language. Please do better and be more authentic, I was really looking forward to this being a good listen.
You can feel that Dr. Cabral genuinely wants to motivate us all to live a better life. He has been consistent with his content for years. Thank you Dr. Cabral!
This is changing my life for the better in so many ways. I have listened and study most of the things said here but the perspective from doctor Cabral has come just in time to open my eyes to reconnect with my health and all aspects in my life. I’m grateful! God continue blessing you, family and team. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #176 |
Listeners, social reach, demographics and more for this podcast.
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The content focuses on personal development, mental health, goal setting, and overall wellness, providing listeners with practical strategies for self-improvement and motivation. Discussions frequently center around the role of motivation, the significance of personal standards, and techniques for overcoming common challenges in achieving one's goals. Unique to this show is its consistent emphasis on holistic well-being and the integration of health principles with motivation tactics, which seeks to inspire individuals to live more fulfilling lives and maintain a growth-oriented mindset. Furthermore, it also promotes a balance between physical and mental health, enriching personal growth journeys through actionable insights and expert guida... more
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Mindset & Motivation launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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