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Mindset & Motivation

Dr. Stephen Cabral

The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturo... more

PublishesWeeklyEpisodes101Founded4 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for Mindset & Motivation

Latest Episodes

We all have the same 24 hours in a day, but how many do we actually dedicate to achieving our goals?     The reality is that time is limited, so today, I want to share a few strategies I recommend to help people maximize their lives in an efficient ... more

25 Nov 202416 min

When it comes to achieving your goals, it feels great to win!     But there a way to make winning even better…     On today’s show, I want to dive into a specific mindset that I believe can bring you more joy and fulfillment when it comes to winnin... more

18 Nov 202415 min

Ever feel like you are coming up short in terms of your potential or living the life you want to live?     Oftentimes it is because we are using the wrong goal setting formula where we set goals that are too vague or arbitrary…     And when a goal ... more

11 Nov 202416 min

Life can be overwhelming at times…

We may often find ourselves struggling with everyday stress and challenges, leaving us feeling anxious and drained.

But with a few proven mindset shifts, you may just be able to ease that anxiety and refocus on ... more

4 Nov 202415 min

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Reviews

4.5 out of 5 stars from 213 ratings
  • A lot of wisdom share here!

    This is changing my life for the better in so many ways. I have listened and study most of the things said here but the perspective from doctor Cabral has come just in time to open my eyes to reconnect with my health and all aspects in my life. I’m grateful! God continue blessing you, family and team. Thank you!

    Apple Podcasts
    5
    Annhope123
    Canadaa year ago
  • Great Podcast

    Love this podcast but I don’t get why the intro specifically mentions weight loss. I almost didn’t tap in when I heard this. The podcast is applicable to so many areas; specifically mentioning weight loss is such a small piece.

    Apple Podcasts
    4
    Baby Green Turtle
    United Statesa year ago
  • 5 habits episode

    I started with the 5 habits to change your life ep and your energy resonates with me. Great session with excellent best practices.

    Apple Podcasts
    5
    VVPLACES
    United Statesa year ago
  • Game changer

    Found this podcast recently and it’s one that I listen to every morning to get my mind on track. He’s to the point and doesn’t have filler which I really appreciate.

    Apple Podcasts
    5
    jlee8685
    United States2 years ago
  • Amazing

    I listened to podcast and read book and watch countless videos and this was amazing. Life changing. Thank you so much.

    Apple Podcasts
    5
    jorribel
    Canada2 years ago

Audience

Listeners, engagement and demographics and more for this podcast.

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Mindset & Motivation launched 4 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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