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Artwork for Mindset & Motivation

Mindset & Motivation

Dr. Stephen Cabral
Personal Growth
Mental Health
Happiness
Personal Development
Motivation
Self-Improvement
Antifragility
Health
Weight Loss
Health Coaching
Five Minute Rule
Mindfulness
Family
Psychology
Nature
Naturopathy
Stress Management
Exercise
Integrative Health
Misogi

The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturo... more

PublishesWeeklyEpisodes101Founded5 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Mindset & Motivation

Latest Episodes

What would someone see if they quietly observed your life for a week with no commentary or judgment, just your daily habits and actions? On today's show, we explore how real success is built in the quiet moments through consistency, discipline, a... more

YouTube

What sets dreamers apart from those who actually achieve their goals? The answer might surprise you...it's not talent, it's commitment. In today's episode, we dive into why big goals require big effort and how the difference between wishing a... more

YouTube

Have you ever thought of your body as having a "health bank account"? Every meal, workout, night of sleep, and even your mindset is either a deposit that builds long-term vitality or a withdrawal that depletes your reserves. Over time, the b... more

YouTube

What if creating the biggest transformation in your life didn't take years of effort…

What if it started with a single decision?

On today's show, I'm introducing The One Theory—the idea that one bold choice, one act of courage, or one step in a n... more

YouTube

Key Facts

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Host

Dr. Stephen Cabral
Board certified doctor of naturopathy with extensive private practice experience, sharing insights into health, motivation, and personal growth.

Reviews

4.5 out of 5 stars from 252 ratings
  • AI generated scripts

    AI is completely ruining creative spaces. This guy could at least edit out or put into his own words what he’s trying to say. I couldn’t get through the latest post because as soon as I hear “the real shift happens” or any variation of “but the truth is” “the trap is” or “keeping you stuck”, I can’t take it seriously. It’s garbage AI repetitive language. Please do better and be more authentic, I was really looking forward to this being a good listen.

    Apple Podcasts
    1
    nicknamexxxsam
    United Statesa month ago
  • Dr Cabral is a legend

    You can feel that Dr. Cabral genuinely wants to motivate us all to live a better life. He has been consistent with his content for years. Thank you Dr. Cabral!

    Apple Podcasts
    5
    Sirfost5
    United States2 months ago
  • A lot of wisdom share here!

    This is changing my life for the better in so many ways. I have listened and study most of the things said here but the perspective from doctor Cabral has come just in time to open my eyes to reconnect with my health and all aspects in my life. I’m grateful! God continue blessing you, family and team. Thank you!

    Apple Podcasts
    5
    Annhope123
    Canada2 years ago
  • Great Podcast

    Love this podcast but I don’t get why the intro specifically mentions weight loss. I almost didn’t tap in when I heard this. The podcast is applicable to so many areas; specifically mentioning weight loss is such a small piece.

    Apple Podcasts
    4
    Baby Green Turtle
    United States2 years ago
  • 5 habits episode

    I started with the 5 habits to change your life ep and your energy resonates with me. Great session with excellent best practices.

    Apple Podcasts
    5
    VVPLACES
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational aspects and actionable advice that are delivered in a straightforward and engaging manner.
Many find the holistic health approach refreshing and applicable to various areas of life, contributing positively to their mindset and well-being.
Some listeners express a desire for more variety in topics, feeling that the emphasis on weight loss might not resonate with all content themes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About Mindset & Motivation

What is Mindset & Motivation about and what kind of topics does it cover?

Content frequently centers around holistic approaches to achieving personal growth, with an emphasis on mindset shifts and motivation techniques. Key topics include setting and achieving personal goals, overcoming obstacles, and the importance of mental health and self-care practices. The host, leveraging over 250,000 client interactions, offers insights based on real-world experiences, aiming to equip listeners with practical strategies for embodying a growth mindset and integrating healthy habits into their lives. Notably, episodes include actionable advice and motivational segments that seek to inspire listeners to live purposefully and authentically, often framed within the context of health and motivation.

Where can I find podcast stats for Mindset & Motivation?

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How many subscribers and views does Mindset & Motivation have?

To see how many followers or subscribers Mindset & Motivation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mindset & Motivation?

These podcasts share a similar audience with Mindset & Motivation:

1. Motivation Daily by Motiversity
2. Motivational Speeches by Coach Pain and Motiversity
3. Daily Boost - Motivation and Coaching
4. Weekly Motivation by Ben Lionel Scott
5. Motivational Speech

How many episodes of Mindset & Motivation are there?

Mindset & Motivation launched 5 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindset & Motivation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Mindset & Motivation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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