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Artwork for Daily Boost

Daily Boost - Clarity for Life and Work

Scott Smith - Motivation and Coaching
Motivation
Personal Development
Personal Growth
Noom
Productivity
Mindset
Weight Loss
Decision-Making
Future Self
Self-Improvement
Notion
Goal Setting
Happiness
Audible
Workshops
Coaching
Creativity
Hesitation
Success
Planning

The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle p... more

PublishesDailyEpisodes1179Founded19 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Daily Boost

Latest Episodes

Motivation is great to get you going, but sometimes you need something more practical. What if I could give you a three-letter word that could change everything this year?

Over the holidays, my toilet broke, my fireplace died, my wife's car battery ... more

You made it to 2026. That's your do-over right there.

Some people didn't get this chance. They got through 2025 and didn't make it across the finish line. But you did. So what are you going to do with it?

I'm not one of those hype-y guys demanding ... more

Happy New Year. Are you ready to stop waiting for permission to be yourself?

I'm kicking off my 20th season with something different. Shorter shows during the week, deeper conversations on weekends. Six minutes of daily fuel Monday through Friday, t... more

Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not.

I'm breaking down the stoic approach to living a genuinely happy life. These aren't soft motivational ideas. They're practical rules that cut through the noise ... more

Key Facts

Accepts Sponsors
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Recent Guests

Simon Sinek
Bestselling author, speaker, founder of the Optimism Company, known for his work on leadership and purpose.
The Optimism Company
Episode: You Might Also Like: On Purpose with Jay Shetty
Jerry Wise
Life and relationship counselor with over 40 years of experience in psychotherapy and family therapy
Episode: You Might Also Like: The School of Greatness
Bob Parsons
Vietnam veteran and founder of GoDaddy
GoDaddy
Episode: You Might Also Like: The Oprah Podcast
Joe Henrich
Anthropologist and professor of human evolutionary biology at Harvard
Harvard University
Episode: You Might Also Like: How God Works: The Science Behind Spirituality
Geoff MacDonald
Psychology professor at the University of Toronto
University of Toronto
Episode: You Might Also Like: How God Works: The Science Behind Spirituality
Taku Zhou
Founder of TKZ Architecture
TKZ Architecture
Episode: You Might Also Like: Mind The Business: Small Business Success Stories
Sibusiso Ajayi
Business Development Lead at TKZ Architecture
TKZ Architecture
Episode: You Might Also Like: Mind The Business: Small Business Success Stories
Snoop Dogg
Famous rapper and entertainer
T-Mobile
Episode: Hidden Reason You're Stuck (And How to Break Free)
Cecilia Gonzalez-Andru
Professor of Theology at Loyola Marymount University and president-elect of the Academy of Catholic Hispanic Theologians of the United States
Episode: You Might Also Like: NEWSGIRLS

Host

Scott Smith
Host of a daily motivational series that focuses on personal development and actionable advice. He draws from 20 years of experience in coaching and provides insights rooted in Stoic philosophy, offering practical wisdom for navigating life's challenges.

Reviews

4.1 out of 5 stars from 3.1k ratings
  • Do yourself a favour.

    I feel this guy has knowledge, wisdom, insight and the ability to say the things I need to hear, when I need to hear them.

    Yes, I’m a long time listener, but first time reviewer. Scott has been helping me navigate everything from business to personal for years and for that I’m very grateful.

    Listen in and get the no bs version of how it is.

    Apple Podcasts
    5
    OzRustySA
    Australiaa month ago
  • The BEST Podcast

    Love this podcast for a daily dose of motivation and encouragement. It boost my spirit every morning!

    Apple Podcasts
    5
    JasmineHagins
    United States6 months ago
  • Love this podcast

    Been listening to this podcast (on and off but I always come back to it) since 2020. Always gives me a little boost of motivation!

    Apple Podcasts
    5
    kadia l
    United Kingdom7 months ago
  • Podcast 101

    I really love this podcast from Scott Smith because it really resonates with me. I started listening to him back in 2020 when Covid was a thing. It really helped me.

    Apple Podcasts
    5
    Niles71
    United Kingdom8 months ago
  • Good one

    Good podcast, simple,kind, rational convo, soft voice

    Apple Podcasts
    5
    N C33
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the straightforward and practical approach to motivation and personal growth. Many express gratitude for the insights shared, stating that the host's advice resonates well with their experiences. Several reviews highlight the humor and relatability found within the anecdotes presented. While most feedback is positive, a few comments mention dissatisfaction with recent changes in content or format.
Some note that the host's style may not appeal to everyone, suggesting that there can be a disconnect based on individual expectations of motivational content.
The content is often described as easy to digest, making it a part of daily routines for listeners seeking motivation. A recurring theme in reviews is how the host empowers listeners to reflect on their personal journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Anti-Routine Morning
Q: What is the most important thing you can do first thing in the morning that will make everything else possible?
The speaker emphasizes that the most important morning activity varies by individual and their specific goals, encouraging listeners to identify and prioritize this for their success.
Scarcity to Abundance
Q: How do you define scarcity?
Most people describe scarcity as not having enough of what they wanted, while abundance is having more of what they wanted.
Stop Sharing Your Mission—Do This Instead
Q: What actually drives me when nobody's watching?
Your internal mission is a reflection of your deepest motivations and should be kept private.
4 Questions That Improve Self-Confidence
Q: What can help build confidence?
Understanding the task, knowing how it works, having a reasonable plan, and being sure of oneself.
Are You Actually A Stoic?
Q: Do you think anger is a choice?
Yes, anger is indeed a choice and it can be used as a motivational tool.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Daily Boost

What is Daily Boost about and what kind of topics does it cover?

Content primarily revolves around personal growth, motivation, and actionable advice that helps listeners navigate life's complexities. Episodes explore topics such as goal-setting, personal accountability, the significance of mindset, and cultivating good habits. The host's practical approach, backed by personal anecdotes and Stoic principles, aims to empower listeners to overcome obstacles and adopt a proactive mindset. Unique to this series is its focus on straightforward, no-nonsense strategies that can be implemented in everyday life, making it an accessible source of inspiration for those seeking improvement in various aspects of their lives.

Where can I find podcast stats for Daily Boost?

Rephonic provides a wide range of podcast stats for Daily Boost. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Daily Boost and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Daily Boost get?

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What are the audience demographics for Daily Boost?

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How many subscribers and views does Daily Boost have?

To see how many followers or subscribers Daily Boost has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Daily Boost?

These podcasts share a similar audience with Daily Boost:

1. Mindset & Motivation
2. The Motivated Mind
3. The Positive Mindset Podcast
4. The Daily Motivation
5. The Mindset Mentor

How many episodes of Daily Boost are there?

Daily Boost launched 19 years ago and published 1179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Daily Boost?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Daily Boost?

Rephonic pulls ratings and reviews for Daily Boost from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Daily Boost?

Recent guests on Daily Boost include:

1. Simon Sinek
2. Jerry Wise
3. Bob Parsons
4. Joe Henrich
5. Geoff MacDonald
6. Taku Zhou
7. Sibusiso Ajayi
8. Snoop Dogg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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