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The Daily Motivation

Lewis Howes
The Daily Motivation Show
Money
Leadership
Mindset
Anxiety
Money Mindset
Make Money Easy
Identity
Relationships
Self-Improvement
David Goggins
Spirituality
Entrepreneurship
Meditation
Fear
Personal Finance
Motivation
Neuroscience
Aging
Negotiation

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leadin... more

PublishesDailyEpisodes1501Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for The Daily Motivation

Latest Episodes

Your body may be reliving your worst trauma 50 to 100 times a day without you even noticing.

Check out the full episode: greatness.lnk.to/1540DM

Dr Joe Dispenza, an author and researcher on mind and body healing, told Lewis that trauma free... more

Comparison will convince you you're failing when you're right on time.

Check out the full episode: greatness.lnk.to/1998DM

Lewis Howes, host of The School of Greatness, goes solo in this episode to talk about watching friends get married an... more

Generosity might be the smartest business strategy you are not using yet.

Check out the full episode: greatness.lnk.to/1584DM

Chris Anderson, the head of TED, told Lewis he doesn’t believe in some karmic deal where giving makes the universe... more

Your limiting beliefs might be the reason the same wall keeps showing up.

Check out the full episode: greatness.lnk.to/1692DM

David Ghiyam, a spiritual teacher who has coached people around the world, told Lewis about a founder whose compa ... more

Key Facts

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Recent Guests

Michael Greger
Physician who tracks research on diet and life expectancy
Episode: 5 Longevity Foods You Need To Eat Every Day To Live Longer | Dr. Michael Greger
Patric Gagne
Diagnosed sociopath and author
Episode: How A Sociopath Builds A Moral Code Without Guilt | Dr. Patric Gagne
Jim Kwik
Learning and memory educator with two decades of experience
Episode: How To Train Your Brain and Learn Faster Starting Today | Jim Kwik
Scott Barry Kaufman
Psychologist who developed a sailboat model of human needs
Episode: If Fear Keeps You Safe But Stuck, Open Your Sail | Scott Barry Kaufman
John Delony
Mental health expert
Episode: Turn Your Anxiety Into a Signal That Finally Sets You Free | Dr. John Delony
Tony Robbins
Life and business strategist
Episode: How To Destroy Scarcity With Gratitude in 10 Minutes a Day | Tony Robbins
Shi Heng Yi
Shaolin master
Episode: If Your Purpose Isn’t Truly Yours, Achieving It Will Feel Empty | Shi Heng Yi
Rhonda Byrne
Creator of The Secret
Episode: How To Stop Blocking Money And Unlock Abundance With Play | Rhonda Byrne
Tara Narula
Cardiologist
Episode: How To Turn Off Your Stress Response Before It Burns You Out | Dr. Tara Narula

Host

Lewis Howes
Host of The Daily Motivation Show

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Awesome!!

    I just wanted to tell you something; all the work you put in ; the years of tost masters and presenting to small crowds is paying off big time . You sound amazing thank you

    Ali Schuback

    Apple Podcasts
    5
    Ali Schuback
    United States4 months ago
  • Helpful podcast - More for people with Irregular schedules

    Great podcast - really valuable and consistent content

    One suggestion: it would be awesome to hear more advice tailored to night shift workers and people who spend weeks away from home (like field jobs or travel roles). A lot of routines shared don’t always apply to those lifestyles.

    Adding that perspective would make the show even more relatable and impactful.

    Apple Podcasts
    5
    Rafado1
    United States6 months ago
  • Must listen for self improvement

    I love that there’s an abbreviated version and full length so you can decide if you want to listen to the full version.

    Apple Podcasts
    5
    Mousse33
    United States7 months ago
  • Must listen for self improvement

    I love that there’s an abbreviated version and full length so you can decide if you want to listen to the full version. Only somewhat negative thing I have to say is Lewis, it’s been a year, your book is no longer “brand” new. Can you re-record the outtake ad?

    Apple Podcasts
    5
    Mousse33
    United States8 months ago
  • Here Daily 🙋🏻

    My favorite podcast. It helps me a ton every day 🙏

    Apple Podcasts
    5
    UserMBAM2
    Argentina8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews note the need for more tailored content for specific lifestyles (e.g., night shifts, travel roles) to improve relatability.
The show occasionally receives feedback about background music or pacing, but overall maintains high-value coaching and storytelling.
Guests and hosts are commended for delivering uplifting, motivational content with insightful career and life lessons.
The podcast is appreciated for featuring a wide range of influential guests and topics that stay inspirational yet grounded.
Listeners praise the show for practical, actionable guidance that listeners can apply daily.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Harvard Psychology Prof: “Stress Is The #1 Cause of Disease - Do This To Heal!” | Dr. Ellen Langer
Q: How much is one plus one?
Langer says the answer depends on context: combining one piece of chewing gum with another, or one pile of laundry with another, can produce one combined item rather than two. She uses the example to encourage paying attention instead of relying on fixed assumptions.
Harvard Psychology Prof: “Stress Is The #1 Cause of Disease - Do This To Heal!” | Dr. Ellen Langer
Q: So what would you say in the last 44 years, I guess, what are the new studies or research that you've done to show how to either reverse aging or to create longer aging in the biological sense?
Langer says mind and body cannot be separated into psychological and biological domains. She describes studies in which making older people more mindful was associated with longer lives, and explains that her research defines mindfulness as actively noticing novelty rather than meditating.
How All Successful Marriages Navigate Change Together | Mark Manson
Q: What if someone evolves their values over time? Five, 10, 15 years into the relationship, you know what? I actually don't have those beliefs and that lifestyle choice anymore. I'm going to try something different. Do you think the love of the past, the history of the relationship can sustain if it's too much of a conflict around those lifestyle choices or beliefs?
Manson says everyone changes, and couples can face significant strain if they evolve in different directions. He recommends communicating major changes and making a conscious effort to evolve together.
How All Successful Marriages Navigate Change Together | Mark Manson
Q: Is love, trust, and respect enough to sustain a long-term healthy relationship in your mind?
Manson says it depends. Partners will not agree on every value, and some differences can add variety, but major conflicts around money, religion, or children and family can strain a relationship, especially when several are present.
How To Destroy Awkward Small Talk & Build Real Connection | Vanessa Van Edwards
Q: What if you're just both like, do you tell me more? No, you tell me more.
Van Edwards says people often default to being entertainers or appreciators, but can flex into the other role. If both people prefer listening, one may need to take the initiative to share a story or guide the conversation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About The Daily Motivation

What is The Daily Motivation about and what kind of topics does it cover?

The show centers on practical self-improvement, motivation, and actionable life and business strategies, frequently inviting high-profile guests from negotiation, science, entertainment, sports, and entrepreneurship. Episodes blend tactical takeaways (negotiation techniques, trauma handling, relationship principles, and career growth) with inspiring stories from guests who transformed industries or personal lives, often interwoven with sponsor messages and cross-promotions. A notable strength is the breadth of guests—everything from FBI negotiation experts to Pixar veterans, famed entrepreneurs, and YouTube creators—which keeps the content fresh while maintaining a consistent focus on personal development and achieving meaningful progress i... more

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Which podcasts are similar to The Daily Motivation?

These podcasts share a similar audience with The Daily Motivation:

1. The School of Greatness
2. The Mindset Mentor
3. On Purpose with Jay Shetty
4. The Resilient Mind
5. The Mel Robbins Podcast

How many episodes of The Daily Motivation are there?

The Daily Motivation launched 4 years ago and published 1501 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Daily Motivation?

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What guests have appeared on The Daily Motivation?

Recent guests on The Daily Motivation include:

1. Michael Greger
2. Patric Gagne
3. Jim Kwik
4. Scott Barry Kaufman
5. John Delony
6. Tony Robbins
7. Shi Heng Yi
8. Rhonda Byrne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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