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The Daily Motivation

Lewis Howes
Family
Gratitude
Personal Growth
Ice Cube
Exercise
Personal Development
Creative Process
Dreaming
Happiness
Nutrition
Entrepreneurship
Childhood Trauma
Mental Health
Self-Acceptance
Hozier
Music Industry
Life Coaching
Career Development
Legacy
Fatherhood

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leadin... more

PublishesDailyEpisodes1291Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The Daily Motivation

Latest Episodes

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: greatness.lnk.to/1901DM

Dr. Wendy Suzuki was painfully shy growing up. Couldn't speak up in class. Couldn't join conversat... more

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: greatness.lnk.to/1024DM

Robert Greene, known for his insights into human behavior, shares valuable advice on how to form p... more

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: greatness.lnk.to/1900DM

Lewis had the raw ingredients: Curiosity. Courage. Good with people. But he couldn't monetize any ... more

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: greatness.lnk.to/1141DM

Shawn Stevenson focuses on providing a scientific understanding of how the body burns fat. Shawn d... more

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Recent Guests

Jessie Inchauspé
Author and health advocate focused on glucose and nutrition
Glucose Goddess
Episode: The Pregnancy Myth That's Affecting Your Baby's Health | Jessie Inchauspé
Gary Vaynerchuk
Entrepreneur, author, and speaker
VaynerMedia / Winery
Episode: How To Build Self-Awareness That Actually Works | Gary Vaynerchuk
Caroline Leaf
Neuroscientist and author promoting mind-management concepts such as the neurocycle
Episode: Reprogram Your Brain & Heal Your Immune System | Dr. Caroline Leaf
Eckhart Tolle
Founder and spiritual teacher often referred to in discussions of mindfulness and presence
Self-Help / Spirituality
Episode: Turn Your Mind Into Your Greatest Ally | Eckhart Tolle
Nir Eyal
Author and behavioral design expert
Author of Hooked; behavioral design researcher
Episode: How To Break the Yo-Yo Cycle and Stop Self-Sabotaging For Good | Nir Eyal
Dr. Will Bulsiewicz
Gastroenterologist and author (The Fiber Fueled approach)
Author and physician
Episode: The Hidden Inflammation Silently Wrecking Your Energy and Hormones | Dr. Will Bulsiewicz
Shaun White
Professional snowboarder, Olympic champion
Episode: How To Turn Big Dreams Into Reality With Small Daily Steps | Shaun White
Jerry Wise
Family therapist expert
Episode: How To Break Your Family's Toxic Cycle Before It Destroys Your Relationships | Lewis Howes
Amy Purdy
Inspirational speaker, author, and entrepreneur
Episode: She Lost Both Legs and Built a Life Beyond What Most People Dream | Amy Purdy

Host

Lewis Howes
Host of The Daily Motivation Show; prominent figure in motivation and personal development.

Reviews

4.8 out of 5 stars from 1.8k ratings
  • Thank you again

    Thanks so much ; I just listened to the episode you did with Eric Thomas and he brought to my attention something that I might not have been thinking of which is that God may be holding me back purposely for the time to release my greater potential!

    (I think this a comment that can help a lot of people that is taking longer than they want to accomplish something)

    Ali Schuback

    Apple Podcasts
    5
    Ali Schuback
    United States2 months ago
  • Thank you

    Thank you for taking the time and curate this year after year, consistently supporting millions of people. The power of your words and timing of your messages have been crucial for my daily soul

    Maintenance 🙏

    Apple Podcasts
    5
    Yulia MA
    United States3 months ago
  • someday, I’m going to be on your (podcast) and meet you

    Hi Lewis, there is not a day that goes by where I do not feel like you were my best friend when I was a little kid and I am 55 years old. I’ve written a great book that speaks to your platform and I hope someday you reach out to me and I get to be your guest. My name is Kate Santoro and I really appreciate audience, your voice, your honesty and what you’re all about it really sticks congratulations

    Apple Podcasts
    5
    Riley Santoro
    United States3 months ago
  • Short & Very interesting

    The content is great ! It’s short and sweet and such a great way to spend 5-10 min of your time.

    But the music in the background is really disturbing. Don’t know if you have had already people complain about music.

    Apple Podcasts
    5
    sofia shala
    France3 months ago
  • Positivity in all aspects of my life

    Absolutely love Lewis Howes podcast. It has changed my life in a huge positive ways..

    Apple Podcasts
    5
    Jack Sayed
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback notes music or pacing could be improved at times.
Listeners find episodes consistently motivating with practical takeaways that can be applied quickly.
Audience appreciates the mix of science-backed guidance and real-world stories.
Community and consistency are frequently highlighted as strengths.
Shows are praised for diverse, credible guests and actionable insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Science To Burning Body Fat Explained | Shawn Stevenson
Q: Is there a way you think I'll ever be able to burn belly fat for good?
The host introduces the question and the guest explains that fat loss is dominated by complex hormonal regulation and that targeting hormones like insulin and glucagon is key; it's not about simply “killing fat,” but about enabling fat to be released from storage and burned for energy, with individual hormonal responses and lifestyle factors playing a big role.
How To Build Self-Awareness That Actually Works | Gary Vaynerchuk
Q: How do you develop more self-awareness?
The guest outlines a practical method: create a dinner with two to three trusted people from your inner circle and ask them to be brutally honest, then build on that feedback with a daily practice of gratitude and awareness of one's leverage in relationships.
The Pregnancy Myth That's Affecting Your Baby's Health | Jessie Inchauspé
Q: What would you say are the four things that moms should eliminate from their diet pre or during pregnancy?
The four to avoid are cigarettes, alcohol, drugs, and the broader point is to minimize things that can harm development; beyond that, cravings can be managed, but the key is reducing exposure to harm and focusing on balanced nourishment rather than blanket restriction.
The Catalyst to Losing 300+ Pounds | Ethan Suplee
Q: When you look back, what do you think the thing is that drew you to eating as a bad habit?
The pattern started in childhood with the way I was treated by family and the reinforcement of certain behaviors, which made sneaking food and eating privately feel safer and more controlled as a coping mechanism.
Reprogram Your Brain & Heal Your Immune System | Dr. Caroline Leaf
Q: What is the role of neuroplasticity in changing health outcomes?
Neuroplasticity shows that the brain can reorganize itself through intentional mind work. By consistently applying the neurocycle, you can alter brain pathways, which in turn can influence hormone balance, immune responses, and even DNA markers over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Daily Motivation

What is The Daily Motivation about and what kind of topics does it cover?

The show consistently centers on motivation, personal growth, and practical mindset strategies, often featuring experts in health, psychology, mindfulness, and performance. Across episodes, listeners tend to hear actionable frameworks for discipline, habit formation, stress management, and goal pursuit, frequently illustrated with real-world stories from athletes, researchers, and thought leaders. A standout aspect is the glocal blend of science-backed insights with uplifting, coachable messages designed to help audiences stay motivated and apply ideas quickly in daily life. The format often includes concise takeaways, guest-led expertise, and occasional cross-promotions that extend the value for listeners and potential sponsors alike.

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Rephonic provides a wide range of podcast stats for The Daily Motivation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Daily Motivation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Daily Motivation get?

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What are the audience demographics for The Daily Motivation?

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How many subscribers and views does The Daily Motivation have?

To see how many followers or subscribers The Daily Motivation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Daily Motivation?

These podcasts share a similar audience with The Daily Motivation:

1. The School of Greatness
2. The Mindset Mentor
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. The Resilient Mind

How many episodes of The Daily Motivation are there?

The Daily Motivation launched 4 years ago and published 1291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Daily Motivation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Daily Motivation?

Rephonic pulls ratings and reviews for The Daily Motivation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Daily Motivation?

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What guests have appeared on The Daily Motivation?

Recent guests on The Daily Motivation include:

1. Jessie Inchauspé
2. Gary Vaynerchuk
3. Caroline Leaf
4. Eckhart Tolle
5. Nir Eyal
6. Dr. Will Bulsiewicz
7. Shaun White
8. Jerry Wise

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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