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The Resilient Mind

The Resilient Mind
Mental Health
Personal Growth
Personal Development
Resilience
Self-Improvement
Meditation
Success
Mental Resilience
Motivation
Consciousness
Neuroscience
Law Of Attraction
Trauma
Mindfulness
Manifestation
Goal Setting
Mindset
Relationships
Forgiveness
Personal Transformation

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.

We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.

Through storytelling, powerful speeches, and tr... more

PublishesDailyEpisodes526Founded5 years ago
Number of ListenersCategories
Self-ImprovementMental HealthEducationHealth & Fitness

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Artwork for The Resilient Mind

Latest Episodes

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his ... more

[Explicit]

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups comp... more

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his ... more

Rick Rubin is one of the most legendary and influential music producers in history, having shaped the sound of artists across virtually every genre, from Johnny Cash and Red Hot Chili Peppers to Jay-Z, Adele, and Kanye West. Co-founder of Def Jam Rec... more

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Recent Guests

Rick Rubin
Music producer and artist known for authenticity and deep creative process
Episode: Be Yourself | It's the Only Thing That Actually Works - Rick Rubin
Melissa Doman
Organizational psychologist, former clinical therapist, author
Episode: Is Staying Silent Making You Sick? - Melissa Doman
Gabor Maté
Author, physician, and speaker on trauma and addiction
Episode: Your Body Remembers Everything - Dr. Gabor Maté
Deborah Rozman
President and co-CEO of HeartMath; behavioral psychology expert; leading voice on heart coherence and HRV
HeartMath
Episode: Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
Jocko Willink
Former Navy SEAL, leadership consultant and author
Self-employed / Leadership consulting
Episode: The Problem Isn't Your Problem. Your Response Is - Jocko Willink
Simone Knego
Keynote speaker, coach, author, and podcast host who helps people build self-worth and resilience
Independent author/coach
Episode: Why Self-Care Is Not Selfish - Simone Knego
Master She Yang Yi
Master She Yang Yi, spiritual mentor sharing mindfulness and inner-work techniques
Episode: The Only Way to Be Free Is to Become Transparent - Master She Yang Yi
Dr. Amy Albright
Neuroscience and transformation expert
Holan Experience
Episode: The Neuroscience Behind Manifestation That Nobody Is Talking About - Dr. Amy Albright
Dr. Alok Kanojia
Founder of Healthy Gamer, physician engaged in neuroscience-informed mental health coaching
Healthy Gamer
Episode: Why 10,000 Hours of Meditation Might Be Worthless - Dr. Alok Kanojia (Healthy Gamer)

Host

Les Brown
Host of The Resilient Mind Podcast

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Immediately saved

    It’s the kind of podcast I’d put on when I want something light but still meaningful. I’d 100% recommend it, and I’ll definitely be listening to more episodes🫶🏼🕯️

    Apple Podcasts
    5
    Avaia l
    United Kingdom2 months ago
  • A must-listen for anyone strengthening their inner foundation.

    This podcast delivers powerful, grounded wisdom from top thought leaders that genuinely helps you build mental resilience. Every episode leaves you feeling clearer, stronger, and more equipped to face life’s challenges with confidence and calm. If you’re committed to growth, grit, and emotional mastery, this show is an invaluable companion on your resilience journey.

    Apple Podcasts
    5
    Steph Kwong
    United States3 months ago
  • My favorite podcast

    Thanks to those who’ve made the wisdom and positivity from some of humanity’s greatest minds available to all free of charge and in an easily digestible format. I look forward to new episodes and constantly replay my favorites, each one contributing to my mental resilience!! Can’t recommend enough!!!

    Apple Podcasts
    5
    Wightone4
    United States6 months ago
  • Addicted

    I listen to a lot of podcasts, but this is my number one for about a year now. I don’t love all the episodes, but most of them I do. I wish some episodes were longer. Love Joe Dispenza!

    Apple Podcasts
    5
    bendystraw8
    United States9 months ago
  • Powerful podcast!

    The Resilient Mind is a powerful podcast that helps shift perspectives and build mental strength. A great listen for personal development and resilience!

    - Coach Michael Anthony

    Host of Think Unbroken Podcast

    Apple Podcasts
    5
    Coach Michael Anthony
    Philippinesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions mid-roll advertising impacting the listening flow.
Listeners consistently cite practical mindset takeaways and inspirational storytelling.
Episodes are described as transformative and value-packed by many fans.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is Staying Silent Making You Sick? - Melissa Doman
Q: What is the biggest resistance to talking about mental health in the workplace, and how can it be overcome?
Resistance comes from fear of saying the wrong thing and liability concerns; overcoming it requires education on laws and best practices, plus creating a culture where leaders model openness and employees feel safe to share without fear of retaliation.
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
Q: What was the original insight that launched HeartMath, and what did early researchers discover about the heart?
Rozman explains that Doc Childre's early work in the heart and emotions led to a simple, research-based system to shift stress and activate positive feelings, integrating heart signals with brain processes to explain how heart coherence can improve resilience.
The Most Expensive Trait You Have - Naval Ravikant
Q: How should one balance wealth, status, and personal happiness?
Wealth provides practical leverage and security, while status is a limited, zero-sum game; true happiness comes from aligning with values, enjoying the journey, and maintaining equanimity rather than chasing constant prestige.
The Most Expensive Trait You Have - Naval Ravikant
Q: What practical heuristics help with decision making in difficult times?
If you can't decide, the default should be no; when faced with two equal options, choose the one that is more painful in the short term to align with long-term goals and reduce regret.
The Most Expensive Trait You Have - Naval Ravikant
Q: How does starting over relate to long-term success?
Starting over is a necessary cost of creating something meaningful; those who are willing to reset, learn, and iterate are more likely to achieve durable success.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Resilient Mind

What is The Resilient Mind about and what kind of topics does it cover?

The show centers on building mental strength and resilience through talks with high-profile thought leaders, scientists, and coaches who share frameworks for mindset, discipline, and personal growth. Episodes often blend practical strategies with big-picture perspectives on leadership, self-improvement, and overcoming adversity, highlighting techniques from neuroscience, spirituality, and experiential wisdom. A standout is the willingness to tackle tough topics—from fear and trauma to performance under pressure—through actionable takeaways and inspiring storytelling that appeals to listeners aiming to level up in work and life.

Where can I find podcast stats for The Resilient Mind?

Rephonic provides a wide range of podcast stats for The Resilient Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Resilient Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Resilient Mind get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Resilient Mind, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Resilient Mind?

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How many subscribers and views does The Resilient Mind have?

To see how many followers or subscribers The Resilient Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Resilient Mind?

These podcasts share a similar audience with The Resilient Mind:

1. Successful
2. JIM ROHN
3. Jim Rohn Motivation
4. The School of Greatness
5. Inner Light

How many episodes of The Resilient Mind are there?

The Resilient Mind launched 5 years ago and published 526 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Resilient Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Resilient Mind?

Rephonic pulls ratings and reviews for The Resilient Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Resilient Mind?

Recent guests on The Resilient Mind include:

1. Rick Rubin
2. Melissa Doman
3. Gabor Maté
4. Deborah Rozman
5. Jocko Willink
6. Simone Knego
7. Master She Yang Yi
8. Dr. Amy Albright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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