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The Resilient Mind

The Resilient Mind
Personal Growth
Mental Health
Resilience
Self-Improvement
Personal Development
Meditation
Motivation
Success
Neuroscience
Law Of Attraction
Consciousness
Mental Resilience
Trauma
Mindfulness
David Goggins
Mindset
Manifestation
Goal Setting
Forgiveness
Personal Transformation

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.

We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.

Through storytelling, powerful speeches, and tr... more

PublishesDailyEpisodes545Founded5 years ago
Number of ListenersCategories
EducationMental HealthSelf-ImprovementHealth & Fitness

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Artwork for The Resilient Mind

Latest Episodes

Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success.

Take action and ... more

Alain de Botton is a Swiss-born British philosopher and author whose bestselling books, including Essays in Love, Status Anxiety, and The Consolations of Philosophy, have made philosophy accessible to millions by applying it to the emotional realitie... more

A timeless message from Jim Rohn®

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his ... more

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emot... more

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Recent Guests

Tony Robbins
Author, life coach, and business strategist
Robbins Research International
Episode: What Most People Get Wrong About Wealth - Tony Robbins
Dr. Alan Rozanski
Cardiologist and researcher focused on mind-body health
Cardiology/Academic research
Episode: Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski
Joe Dispenza
Dr. Joe Dispenza, a speaker offering a meditation-based, neuroscience-inspired approach to personal transformation
Episode: Tune Into the Frequency of Your Future Self - Dr. Joe Dispenza
Dr. K
Founder of Healthy Gamer, psychiatrist
Healthy Gamer
Episode: Why the Best Decisions of Your Life Will Look Like the Worst Ones First - Dr. K (Healthy Gamer)
David Goggins
Former Navy SEAL, ultra-endurance athlete, motivational speaker
Self (guest)
Episode: STOP Talking About Your Goals. Go Get Them - David Goggins
Melissa Doman
Organizational psychologist, former clinical therapist, author
Episode: Is Staying Silent Making You Sick? - Melissa Doman
Gabor Maté
Author, physician, and speaker on trauma and addiction
Episode: Your Body Remembers Everything - Dr. Gabor Maté
Deborah Rozman
President and co-CEO of HeartMath; behavioral psychology expert; leading voice on heart coherence and HRV
HeartMath
Episode: Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
Jocko Willink
Former Navy SEAL, leadership consultant and author
Self-employed / Leadership consulting
Episode: The Problem Isn't Your Problem. Your Response Is - Jocko Willink

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Immediately saved

    It’s the kind of podcast I’d put on when I want something light but still meaningful. I’d 100% recommend it, and I’ll definitely be listening to more episodes🫶🏼🕯️

    Apple Podcasts
    5
    Avaia l
    United Kingdom4 months ago
  • A must-listen for anyone strengthening their inner foundation.

    This podcast delivers powerful, grounded wisdom from top thought leaders that genuinely helps you build mental resilience. Every episode leaves you feeling clearer, stronger, and more equipped to face life’s challenges with confidence and calm. If you’re committed to growth, grit, and emotional mastery, this show is an invaluable companion on your resilience journey.

    Apple Podcasts
    5
    Steph Kwong
    United States5 months ago
  • My favorite podcast

    Thanks to those who’ve made the wisdom and positivity from some of humanity’s greatest minds available to all free of charge and in an easily digestible format. I look forward to new episodes and constantly replay my favorites, each one contributing to my mental resilience!! Can’t recommend enough!!!

    Apple Podcasts
    5
    Wightone4
    United States8 months ago
  • Addicted

    I listen to a lot of podcasts, but this is my number one for about a year now. I don’t love all the episodes, but most of them I do. I wish some episodes were longer. Love Joe Dispenza!

    Apple Podcasts
    5
    bendystraw8
    United Statesa year ago
  • Powerful podcast!

    The Resilient Mind is a powerful podcast that helps shift perspectives and build mental strength. A great listen for personal development and resilience!

    - Coach Michael Anthony

    Host of Think Unbroken Podcast

    Apple Podcasts
    5
    Coach Michael Anthony
    Philippinesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticize mid-show ads or promotional mentions disrupting flow.
Many feel inspired and energized, calling episodes life-changing and highly actionable.
Occasional negative feedback targets guest selections or controversial opinions.
Listeners praise grounded wisdom and practical resilience from top thought leaders.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Most People Get Wrong About Wealth - Tony Robbins
Q: What is the pattern that you have found in all of the wealthy people you've interviewed?
The pattern centers on ownership, diversified risk management, and a focus on not losing money through prudent asset allocation and asymmetrical risk-reward strategies; success comes from a combination of disciplined investing, selecting leaders, and building a mission-driven organization.
From 13 Felony Counts to PhD - Dr. Adi Jaffe
Q: What is the core idea behind your unhooked method, and how can someone begin to apply it?
The unhooked method focuses on recognizing the hooks that keep people addicted to quick fixes, then replacing those patterns with acceptance, compassion, and gradual, deliberate action. Start by acknowledging shame, cultivating self-forgiveness, and building a personal advisory board to identify concrete steps for change.
From 13 Felony Counts to PhD - Dr. Adi Jaffe
Q: You have a unique story; what were you like at your lowest point before you started turning things around?
I was deeply anxious, preoccupied with what others thought, and using alcohol and drugs as a way to quiet the internal noise. My drug habit escalated over years and led to a serious legal crisis, but the turning point came when I decided to stay out of prison and start rebuilding my life through education and sobriety.
Is Staying Silent Making You Sick? - Melissa Doman
Q: What is the biggest resistance to talking about mental health in the workplace, and how can it be overcome?
Resistance comes from fear of saying the wrong thing and liability concerns; overcoming it requires education on laws and best practices, plus creating a culture where leaders model openness and employees feel safe to share without fear of retaliation.
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
Q: What was the original insight that launched HeartMath, and what did early researchers discover about the heart?
Rozman explains that Doc Childre's early work in the heart and emotions led to a simple, research-based system to shift stress and activate positive feelings, integrating heart signals with brain processes to explain how heart coherence can improve resilience.

Audience Metrics

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Frequently Asked Questions About The Resilient Mind

What is The Resilient Mind about and what kind of topics does it cover?

The show centers on building mental strength and resilience through conversations with world-class thought leaders in neuroscience, psychology, leadership, mindfulness, and personal growth. Episodes blend practical mindset techniques, trauma and trauma recovery, heart–brain coherence, and high-performance discipline to help listeners transform mindset, regulate emotion, and take deliberate action in their personal and professional lives. A notable pattern is long-form, deep-dive conversations that blend science, spirituality, and real-world application, often featuring high-profile guests who share actionable practices for lasting change. This mix offers a distinctive blend of evidence-based strategies and transformative storytelling that c... more

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How many listeners does The Resilient Mind get?

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Which podcasts are similar to The Resilient Mind?

These podcasts share a similar audience with The Resilient Mind:

1. Successful
2. JIM ROHN
3. Jim Rohn Motivation
4. The School of Greatness
5. Inner Light

How many episodes of The Resilient Mind are there?

The Resilient Mind launched 5 years ago and published 545 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Resilient Mind?

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What guests have appeared on The Resilient Mind?

Recent guests on The Resilient Mind include:

1. Tony Robbins
2. Dr. Alan Rozanski
3. Joe Dispenza
4. Dr. K
5. David Goggins
6. Melissa Doman
7. Gabor Maté
8. Deborah Rozman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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