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Artwork for The Art Of Listening To Your Body

The Art Of Listening To Your Body

Jin Ong
Emotional Healing
Healing Beyond the Diagnosis
Release Process
Emotional Processing
Manifestation
Personal Development
Emotional Health
Personal Growth
Cancer
Chronic Illness
Vertigo
Mental Health
Self-Discovery
The Release Process
Trauma
Physical Health
Emotions
Emotional Work
Self-Publishing
Mind-Body Connection

Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.

Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® ... more

PublishesWeeklyEpisodes198Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for The Art Of Listening To Your Body

Latest Episodes

In this special replay, the tables are turned!

Instead of Jin interviewing a guest, she is the one being interviewed by her longtime Coach, Colin Boyd, on his podcast The Expert Edge.

Reshared here with Colin's permission.

Colin digs into Jin... more

When you start to explore your physical history, you might notice your body starts speaking to you in the exact areas where you’ve struggled most.

This episode is about recognising that your physical symptoms aren't random; they are clear indicator... more

This week, I talk with Brittany, a mom, holistic nutritionist, and soon-to-be psychotherapist who focuses on women’s nervous systems. After years of chasing success and validation, she experienced burnout that made her rethink her life and health. Th... more

In this episode, I share why you struggle to get what you want, need, or desire in life… and it usually comes down to a block in our communication and a struggle with receiving.

Most people come into my world with chronic illness or complex health... more

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Recent Guests

Brittany Lynn
Wellness practitioner focusing on emotional and nervous-system work, fertility, and pregnancy
Brittany Lynn Wellness
Episode: Healing Your Nervous System Through Softness & Surrender · Brittany Lynn
Victoria Birchall
Pharmacist turned creative writer; autoimmune conditions survivor
Former pharmacist; Release With You alum
Episode: Reversing Inflammatory Arthritis · Victoria Birchall
Kylie Wolfig
Naturopath, Lipedema advocate, and patient who underwent extensive weight loss and reconstructive procedures
Independent practitioner; Lipedema patient
Episode: Healing Beyond Weight, Thyroid & Lipedema · Kylie Wolfig
Lisa Wilson
Online knitting entrepreneur, author, and creator of The Black Butterfly brand
The Black Butterfly / Lisa Wilson
Episode: Knitting Together A New Life After Trauma · Lisa Wilson
Jacob Elledge
Texan with a background in high-performance driving and engineering; guest who underwent the Release Process
Independent/Bridgestone background
Episode: Breaking The Masculine Mould · Jacob Elledge
Chanel MacKenzie
Guest sharing her health journey and experiences with emotional processing
Chanel MacKenzie, participant in Release program
Episode: Autoimmune Hepatitis + Ulcerative Colitis · Chanel MacKenzie
Louise Jarvis
Professional with regulatory background and recent Release Process participant
Unknown (guest on this podcast)
Episode: Being Seen and Valued in the Workplace · Louise Jarvis
Dr. Michael Christian
Quantum optometrist offering emotional insights into vision correction
Micro Prism Vision
Episode: My Quantum Optometrist Experience
Susan Harrington
A cancer survivor who shares her journey with emotional and physical health challenges.
Episode: Finding Peace Within The System

Host

Jin Ong
Host and creator of The Release Process; host of The Art Of Listening To Your Body Podcast; medical intuitive, osteopath, and holistic health practitioner specializing in emotional-physical healing.

Reviews

4.8 out of 5 stars from 61 ratings
  • I could listen to Jin talk all day!!

    In addition to having a beautiful accent, Jin’s podcasts are full of knowledge and resonate with me each time I have a listen. I enjoy the varied topics and look forward to listening each time one comes out! Re listening is not what I normally do, but I have with these and I seem to soak in something new each time. It’s like listening to a friend that keeps turning the lightbulbs on in my body & brain! 💫💫💫 I also want to add that I have been through her courses and WOW!! HIGHLY RECOMMENDE... more

    Apple Podcasts
    5
    TheBlackButterflyKnits
    United States4 years ago
  • Miss you, Kate!

    Thank you for sharing about Kate. I don’t think I’ve cried and laughed so much in one hour.

    I think about Kate often and I’m thankful for the path she has put me on.

    I miss seeing her and her beautiful children Olivia and Ed. Also missing her dance moves. They were epic.

    Love that she removed the cancer from her body. She said she would and she did. Of course she did!

    Sending Kate’s family all my love.

    Apple Podcasts
    5
    Tara.WM
    Australia5 years ago
  • Leslie Lau

    Jin is an amazing host with a wealth of wisdom and experience in what she does. It is wonderful to learn from someone who guides from lived experience, through doing the deep work. An amazing teacher who does amazing work.

    Apple Podcasts
    5
    Leslie @ Finding Space
    Australia5 years ago
  • So interesting & engaging

    I love this podcast - interesting, easy to follow and implement! Inspiring guests and just uplifting content! Thank you 🙏🏼

    Apple Podcasts
    5
    Kristy Morton
    Australia6 years ago
  • Love all the nuggets of wisdom

    I love the diversity of the podcasts and interviews. So much value and nuggets of wisdom in every one of them. Thank you for sharing!!!!

    Apple Podcasts
    5
    Ania777
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the content is engaging, accessible, and often deeply insightful.
Jin Ong is clearly knowledgeable and compassionate, guiding listeners with lived experience and practical tools.
Listeners praise the host for clarity, depth, and empowering messages.
Reviews highlight the show's wisdom, warmth, and transformative potential.
Fans appreciate the breadth of topics from health to emotional release and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing Your Nervous System Through Softness & Surrender · Brittany Lynn
Q: Amazing. And what is some of the most common or interesting reasons women would come to work with you that you've had great results with?
Fertility challenges, paramenopause/menopause transitions, and stress‑and‑hormone related symptoms, with emphasis on how nervous-system regulation and emotional release improve outcomes.
Healing Beyond Weight, Thyroid & Lipedema · Kylie Wolfig
Q: How has emotional work influenced your approach to future medical decisions?
It prepared Kylie to be Braver and more deliberate about next steps, including recognizing opportunities and aligning medical choices with emotional readiness and life goals.
Healing Beyond Weight, Thyroid & Lipedema · Kylie Wolfig
Q: What prompted the decision to pursue weight loss surgery and later extensive reconstruction?
The decision evolved from a combination of emotional processing, practical considerations (cost and access to specialized lipidema care), and the pursuit of a functional quality of life, rather than vanity alone.
Healing Beyond Weight, Thyroid & Lipedema · Kylie Wolfig
Q: How did lipedema reshape your understanding of weight and treatment options?
Lipedema emerged as a key factor that explained why weight loss wasn't fully resolved by dieting or thyroid management alone, leading to targeted interventions and a broader view of health.
Healing Beyond Weight, Thyroid & Lipedema · Kylie Wolfig
Q: What first drew you to the emotional aspect of healing beyond the physical treatments?
Kylie describes a long search across naturopathic and conventional therapies, eventually recognizing that emotional processing was the missing link, which spurred her to explore the Release Process and other mind-body approaches.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Art Of Listening To Your Body

What is The Art Of Listening To Your Body about and what kind of topics does it cover?

This show centers on the mind-body connection, emotional processing, and holistic healing. Episodes explore how unexpressed emotions can manifest as physical symptoms, and how structured emotional work—often through a method the host calls the Release Process—can support recovery, vitality, and personal growth. Listeners hear practitioner stories, patient journeys through illness, and practical guidance for pacing emotional work, setting boundaries, and cultivating self-awareness. The approach blends practical coaching with a hopeful, transformative lens, frequently featuring cancer, autoimmune, fertility, and chronic-pain narratives. A notable strength is the host's ability to weave personal experience, clinical insight, and compassionate ... more

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Which podcasts are similar to The Art Of Listening To Your Body?

These podcasts share a similar audience with The Art Of Listening To Your Body:

1. Finding Freedom with Peter Crone
2. Know Thyself
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Melissa Ambrosini Show
5. Impact the World with Lee Harris

How many episodes of The Art Of Listening To Your Body are there?

The Art Of Listening To Your Body launched 6 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Art Of Listening To Your Body?

Recent guests on The Art Of Listening To Your Body include:

1. Brittany Lynn
2. Victoria Birchall
3. Kylie Wolfig
4. Lisa Wilson
5. Jacob Elledge
6. Chanel MacKenzie
7. Louise Jarvis
8. Dr. Michael Christian

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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