The Aqua Strength Podcast
Aqua Strength PerformanceFounder of Aqua Strength Performance, Jack Brown, and younger brother, Cal Brown, talk all things aquatics, performance, strength training, and psychology. With joy, progress, and good times coming out of their gym in the Bay Area everyday, they wanted a way to share all of that with you. The show will include conversations, stories, guests, Q&A's and much more. Aqua Strength Athletes & Jacked and... more
| Publishes | Twice monthly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Cal & Jack reveal their full weekly training blueprint for sprint swimmers looking to become ELITE sprinters. If you're a coach, athlete, or parent frustrated with the outdated “more is better” approach, this episode is your wake-up ... more
Most athletes think peak performance comes from pushing harder or doing more drills, but the true game-changers are the mindsets and habits they develop outside the pool. In this episode of the Aqua Strength podcast, Cal and Jack reveal five ELITE at... more
Most swimmers and coaches focus heavily on training volume and technique, but what if the key to unlocking faster performance lies in the mental game and environment? In this eye-opening episode, Jack and Cal reveal how the mental side of sport (conf... more
Adam Peaty, the fastest breaststroker in history, discusses his career, training, mindset and dominance. We cover prioritizing speed over endurance, discover how his revolutionary approach to training (focusing on explosive power, precise stroke rate... more
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Reviews
- Awesome podcast
Great advice, especially during the Episode 2 Q&A. As a masters water polo player, it is good to hear their perspective
Apple Podcasts5YungJuju69
United States2 years ago - Solid 5/5 pod
As a former collegiate & professional athlete (now a masters athlete) this podcast has been so relatable & informative for me. I love hearing these brothers bounce ideas off of each other & listen to them share their insights on all things training, coaching, & LIFE. The stoke & passion that Jack & Cal have for what they do is truly inspiring. Their conversations are thought provoking & I find myself reflecting a lot on my own athletic career & training habits when I listen which has been a real... more
Apple Podcasts5Ally Hansen WrayUnited States2 years ago - Great Podcast for all Aqua Athletes and Parents of
As a parent of a water polo player I appreciate the sane, straightforward, positive approach they have to training, mindset and success. This podcast keeps me grounded and better prepared to parent my teenage athlete.
Apple Podcasts5cjmdonaldsonUnited States2 years ago - Supporting the entire athlete
Excited to see how this podcast develops. From the moment my son entered the gym in August he transformed. There is magic within the balance of getting the workout in plus supporting the mental side of these young kids. He has gained muscle, confidence and a sense of community. Keep it up!!
Apple Podcasts5Dawg bballUnited States2 years ago - A new fave
Good guys, good vibes, good content, good audio quality- all the makings of a really promising podcast. I’ve only listened to the first episode so far, but I’m already super excited to hear more. The show’s hosted by two brothers, both professionally trained and actively working in the field of strength training and kinesiology, and you can really feel the combination of rapport and expertise. The show has such a comfortable vibe while genuinely providing high quality insights and information. I... more
Apple Podcasts5SwimsavUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Aqua Strength Podcast?
These podcasts share a similar audience with The Aqua Strength Podcast:
1. Unfiltered Waters
2. The Rich Roll Podcast
3. Night Swim Podcast
4. Social Kick • Swim Culture & Stories
5. The SwimSwam Podcast
How many episodes of The Aqua Strength Podcast are there?
The Aqua Strength Podcast launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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