
Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers
| Publishes | Twice weekly | Episodes | 47 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

In this episode we talk with Plus 2 University owner and coach Eric Licter. We discuss how his football career led him to go into strength and conditioning instead of law enforcement. He opened up a gym in Cleveland training Ted Ginn and NBA basket... more
In this episode we discuss training with Wanna get fast owner Dan Ficter. Ficter is a high school coach and performance coach in Rochester NY. He was an American football player who played college and Arena football. Ficter began by helping hockey... more
In this episode we talk with Florida State Seminole baseball Strength and conditioning coach Jamie Burleson. Jamie is the 1st NCAA coach to appear on the Byrd Sports Performance podcast. Jamie has been training FSU since 2018. He's had stops at Fl... more
In this episode we talk with Tony Holler, head track coach of Plainfield North high School in Illinois. Coach Holler created his Feed the cats training system which emphasizes low volume sprints at high intensity. He preaches tired is the enemy and... more
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I love this podcast with Brandon in the way he does a deep dive with all his guests , this is definitely an under the radar podcast that every strength/sports coach should be listening to!! 🏆🏆🏆
What an incredibly powerful story!
Jared is fantastic!!
Thanks for providing this, been soaking it all up, especially the explosive one rep max material!
5 stars for sure









Recent interactions between the hosts and their guests.
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Byrds Sports Performance Podcast launched 6 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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