
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
| Publishes | Weekly | Episodes | 436 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SwimmingSports | |||

What separates the fastest triathletes from everyone else in the water?
In this episode, I share the seven biggest swimming lessons I've learned from coaching professional triathletes over the past decade. We dive into body rotation, kicking, using... more
Most people assume ice swimming is just for the crazy or extreme athletes — but what if it's really a gateway to resilience, mental clarity, and community? In this episode, journalist and ice swimming champion Chris Ballard reveals how daring to step... more
How do you break through a swimming plateau when it feels like you've already tried everything?
In this episode, I sit down with Sandra Surkamp to discuss her incredible swimming journey—from struggling to swim 25 meters without stopping to swimmin... more
Join Adam Wilkie as he embarks on a year-long challenge to honor his Olympic champion father by attempting to match his legendary 2:15 record in the 200-meter breaststroke. Despite limited swimming experience, Adam has quit his job to train full-time... more
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Thanks for providing such valuable resource to the public.
stupid
Brenton is an excellent teacher who breaks down swimming technique and explains how to improve, a fantastic resource for swimmers of all levels.
As an adult that learned how to swim only a few years ago, I have learned to appreciate the way Brenton can motivate me to improve as a swimmer and an athlete by explaining things in ways I can clearly understand, and also by having a lot of great guests on this podcast. The topics have included the mental aspects of swimming, nutrition, as well as hearing from other coaches and their approach to how to help people become better swimmers. Highly recommended!!
Love this podcast and listen weekly. Great guests, insightful information. Also attended one of Brenton’s terrific clinics in Melbourne.
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The show centers on practical swimming technique, open-water strategies, and race-day planning, explored through coaching-focused conversations, case studies, and guest insights from elite swimmers, coaches, and open-water athletes. Episodes commonly cover freestyle mechanics, timing, breathing, body position, and mental resilience, often with demonstrations, drills, and real-world coaching anecdotes. A notable pattern is the blend of actionable technique cues with inspirational open-water stories and risk-taking, creating a resource that's useful for both recreational swimmers and competitive athletes. The format tends to feature expert coaching perspectives, interviews with high-profile swimmers, and a strong emphasis on applying small, r... more
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These podcasts share a similar audience with The Effortless Swimming Podcast:
1. That Triathlon Show
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. The Triathlon Hour
4. The TriDot Triathlon Podcast
5. That Triathlon Life Podcast
The Effortless Swimming Podcast launched 11 years ago and published 436 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Effortless Swimming Podcast include:
1. Chris Ballard
2. Sandra Surkamp
3. Adam Wilkie
4. Brenton Ford
5. Steph Clutterbuck
6. Brendan Cullen
7. Samuel Short
8. Mark Sowerby
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