Rephonic
Artwork for The Appetite
Eating Disorders
Mental Health
Psychedelics
Diet Culture
Therapeutic Processes
ADHD
Emotional Vulnerability
Self-Inquiry Process
Psilocybin
MDMA
Trauma
Addiction
Self-Inquiry
Body Image
Radically Open Dialectical Behavioral Therapy
Family Therapy
Eating Disorder Treatment
Neurodivergence
Youth Sports
Running

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at... more

PublishesMonthlyEpisodes140Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Appetite

Latest Episodes

How does your story with food from childhood, adolescence, and early adulthood impact your current relationship with food? Opal Co-Founder, Julie Church, RDN interviews Jessica Setnick, RDN the creator of the "Healing Your Inner Eater" workshop and ... more

YouTube

Want to hear a secret? In this episode, Opal Co-Founders Julie Church, RDN, and Lexi Giblin, PhD, reveal Opal's unique approach to therapeutic meal support. Tune in to learn how the Opal team stepped beyond traditional meal support methods and embrac... more

YouTube

Join Lexi Giblin, PhD (Opal Co-Founder) for a heartfelt conversation with mother-daughter duo Kara Bazzi, LMFT (Opal Co-Founder and Director of Opal's Exercise+Sport Program) and Sophia, a soon-to-be collegiate athlete. Together, they walk down memor... more

YouTube

Eating disorders don't exist in isolation—they are deeply connected to relationships. From the "why" behind disordered eating and movement patterns to the healing process, relationships have the power to either support or harm recovery.

In today's... more

YouTube

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jessica Setnick
Registered dietitian and pioneer in eating disorder education
Episode: #141: Healing Your Inner Eater – Looking Back to Move Forward
Nikki Wolf
Therapist specializing in family and relationship therapy
Opal Food and Body Wisdom
Episode: #138: The Role of Relationships in Eating Disorders
Dr. Brian Pilecki
Psychologist and clinical researcher on psychedelics at Portland Psychotherapy.
Portland Psychotherapy
Episode: #136: Clarifying What Matters: An Overview of Psychedelics
Temple Morris
Licensed clinical social worker and researcher with an interest in psychedelics.
Psychedelic training company
Episode: #136: Clarifying What Matters: An Overview of Psychedelics
Christine Yu
Author of 'Up to Speed: The Groundbreaking Science of Women Athletes'
Episode: #133: What Does Science Say about Women in Sport? An Interview with Christine Yu
Rosalie Fish
Collegiate runner and activist
Episode: #131: Activism at the Heart of Sport: An interview with Rosalie Fish
Aleta Storch
Dietitian and owner of Wise Heart Nutrition, known as the ADHD dietitian
Wise Heart Nutrition
Episode: #130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC

Hosts

Dr. Lexi Giblin
Psychologist and executive director; Host of The Appetite
Kara Bazzi
Co-founder and clinical director for Opal, a licensed marriage and family therapist

Reviews

4.9 out of 5 stars from 142 ratings
  • Awesome Podcast!!!

    Lexi, Kara & Julie, hosts of The Appetite Podcast, highlights all health, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    roweereyes
    Philippines4 years ago
  • Thorough, insightful, valuable, unique.

    the information this podcast shares is useful for individuals and clinicians alike. the conversations are honest and informative and concepts are explained in the most human of ways. i really hope they bring this pod back!

    Apple Podcasts
    5
    felddanie
    United States4 years ago
  • Amazing Podcast!!

    Lexi, Kara, & Julie, hosts of The Appetite, know how to discuss health and wellness for every day people. They offer expert advice for listeners! 5/5!

    Apple Podcasts
    5
    MATT@CYB
    United States4 years ago
  • Awesome podcast!

    Lexi, Kara & Julie, hosts of The Appetite podcast, highlight all aspects of health, wellness and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    EricaBushwell
    United States4 years ago
  • Insightful, Honest, & Authentic

    ‘The Appetite’ is a powerful podcast full of powerful humans! I get the feels every.single. episode. This is the first time I have encountered a podcast i could listen to over and over again. I find myself so utterly engaged because of the authenticity and wisdom of the host and guests. Every episode leaves me more curious about my own interactions with my self, with others, and with food. Thank you for making this podcast happen!

    Apple Podcasts
    5
    Queenbofthree
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners have expressed appreciation for the continuity and quality of information shared, enhancing their understanding of mental health and nutrition.
Hosts provide insightful and expert advice on health and wellness, resonating with both professionals and general listeners.
The show is praised for its authenticity and relatable discussions about eating disorders and body image.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#141: Healing Your Inner Eater – Looking Back to Move Forward
Q: What advice do you give to caregivers dealing with potential shame or blame?
It's important to communicate that caregivers are products of their time, and changes don't mean they were wrong, fostering a collaborative approach to changing eating legacies.
#141: Healing Your Inner Eater – Looking Back to Move Forward
Q: How can individuals explore their relationships with food?
By being aware of their inner voices and recognizing how much they can affect food choices, along with reviewing childhood experiences and their impacts on current eating behaviors.
#141: Healing Your Inner Eater – Looking Back to Move Forward
Q: How do you define an inner eater?
It consists of three parts: the inner rebel, the critical society voice, and the competent adult who navigates between the two.
#141: Healing Your Inner Eater – Looking Back to Move Forward
Q: What is Healing Your Inner Eater and how did it start?
It started as a five-day workshop focused on helping individuals explore their relationship with food after experiencing traumatic events, aimed at making it accessible through a workbook.
#137: Self Inquiry Series: Crop Top Bravery and Back into Dating
Q: Are you a person who tries to not be angry?
Delancey admits to feeling anger and considers it valid to lean into that emotion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Age Range
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Frequently Asked Questions About The Appetite

What is The Appetite about and what kind of topics does it cover?

Exploring the complex relationships between food, body image, and mental health, a group of professionals from an eating disorder treatment center tackles a wide array of topics related to wellness and personal growth. Through insightful discussions, they share expert advice on emotional well-being, self-inquiry, and the therapeutic processes involved in recovery. The podcast stands out for addressing both the psychological and social aspects of food and body dynamics, making it relevant for individuals navigating their health journeys and professionals seeking to deepen their understanding of these intertwined subjects.

With a focus on the therapeutic insights provided by seasoned clinicians, topics include the role of relationships in ea... more

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Which podcasts are similar to The Appetite?

These podcasts share a similar audience with The Appetite:

1. Rethinking Wellness
2. Home Cooking
3. Seems Like Diet Culture
4. We Can Do Hard Things
5. Tara Brach

How many episodes of The Appetite are there?

The Appetite launched 8 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Appetite?

Recent guests on The Appetite include:

1. Jessica Setnick
2. Nikki Wolf
3. Dr. Brian Pilecki
4. Temple Morris
5. Christine Yu
6. Rosalie Fish
7. Aleta Storch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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