
This is a daily bite sized podcast teaching you how to be happier
| Publishes | Daily | Episodes | 1607 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

You might think your clutter problem is about discipline. It's not. In this episode, I explain the surprising neuroscience behind why clutter builds up — and why your nervous system may be the real reason you can't seem to get organized, no matter ho... more
Most people won't recognise themselves in 2026. Not because they changed too much — but because they didn't change at all. In this episode, I share five tiny self-care micro-habits that quietly rewire your brain, regulate your nervous system, and shi... more
Some years ago, my brain stopped working. I couldn't focus. I couldn't remember things. I couldn't finish simple tasks. And I thought something was seriously wrong with me. What I discovered shocked me: chronic stress was physically changing my brain... more
I used to think I was healing… but I was actually hiding. In this episode, I share the moment that changed everything — and the one simple shift that took me from depression and feeling completely stuck to building the life I live today. If you've be... more
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I enjoy Monique's podcasts. First of all I find her voice to be very soothing which ,of course. takes me automatically to a calm presence. . Her content is easily relatable and invites to really reflect on how I'm living in the world. I highly recommend her podcasts
Monique, I love your sensible down-to-earth way of being in the world. May you always be blessed to continue, both for yourself and others. Your interpretation of life is soooo valued.
Although I love your end salutation of ‘all my love’ and I too am sending you ‘all my love’, that sounds finite. Once sent, is it not all ‘used up’?
Monique, your podcast today on "The Compounding Effect of Small Choices" was such an important one. It reminds us that every day we have choices to make and these decisions steer our life in one of two directions, towards the life we envision, or away from that vision. What I loved about this podcast was the reminder that it is never too late to course correct, to make better choices for ourselves. The In Your Right Mind podcast is a gift, a gem that I look forward to. I never walk away from lis... more
Monique always finds a way to drill down to the crux of her students questions. She helps us to discover the key concern in each matter. Then she helps us to determine the next steps we must take to move ourselves in a positive direction. She’s just such a brilliant coach!! 😁
Monique, your podcast today The More You Listen was so good and so necessary. I loved the idea of entering every situation with a Beginner's Mindset, with curiosity, sometimes you don't know what you don't know! The message was profound and a game-changer. So important everyday but especially with the world we live in today. Thank you Monique Rhodes for this, much appreciated. The In Your Right Mind podcast by Monique Rhodes is one not to be missed. She never disappoints and I always learn somet... more
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Apple Podcasts | #128 | |
Apple Podcasts | #202 |
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This daily podcast offers bite-sized insights into achieving greater happiness and mental well-being. Each episode focuses on relatable personal challenges and practical strategies, such as combating self-doubt, mastering emotions, and navigating life's unfairness. The discussions are enriched with personal anecdotes, relatable stories, and lessons on self-compassion, authenticity, and the power of choice. This welcoming and warm approach makes complex psychological concepts accessible to listeners seeking personal growth and fulfillment.
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In Your Right Mind launched 10 years ago and published 1607 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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