In Your Right Mind with Monique Rhodes
Monique RhodesThis is a daily bite sized podcast teaching you how to be happier
| Publishes | Daily | Episodes | 1625 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
I spent years looking completely fine on the outside while my nervous system was quietly running on overdrive. No panic attacks, no avoidance — just an endless to-do list, guilt every time I tried to rest, and a body that had been screaming at me for... more
If you've ever tried to be present and found your mind halfway across the week fifteen seconds later, this episode is for you. Monique explores the real reason presence is so hard — from the brain's default mode network to the way trauma creates hype... more
This week on In Your Right Mind, Monique digs into one of the most common sources of unnecessary suffering: worrying about things outside our control. Drawing on her time riding a motorcycle through India, a teaching from the Dalai Lama, and years of... more
This week we're talking about something a lot of people feel but very few say out loud — that hollow, empty feeling that shows up even when your life looks completely fine from the outside. Monique walks through the three real reasons inner emptiness... more
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Reviews
- Calming
I enjoy Monique's podcasts. First of all I find her voice to be very soothing which ,of course. takes me automatically to a calm presence. . Her content is easily relatable and invites to really reflect on how I'm living in the world. I highly recommend her podcasts
Apple Podcasts5MsCrystale
United States7 months ago - All your podcasts
Monique, I love your sensible down-to-earth way of being in the world. May you always be blessed to continue, both for yourself and others. Your interpretation of life is soooo valued.
Although I love your end salutation of ‘all my love’ and I too am sending you ‘all my love’, that sounds finite. Once sent, is it not all ‘used up’?
Apple Podcasts5Safta Lor
Australiaa year ago - In Your Right Mind podcast
Monique, your podcast today on "The Compounding Effect of Small Choices" was such an important one. It reminds us that every day we have choices to make and these decisions steer our life in one of two directions, towards the life we envision, or away from that vision. What I loved about this podcast was the reminder that it is never too late to course correct, to make better choices for ourselves. The In Your Right Mind podcast is a gift, a gem that I look forward to. I never walk away from lis... more
Apple Podcasts5Mareb 123
Canadaa year ago - Hallelujah
Monique always finds a way to drill down to the crux of her students questions. She helps us to discover the key concern in each matter. Then she helps us to determine the next steps we must take to move ourselves in a positive direction. She’s just such a brilliant coach!! 😁
Apple Podcasts5Lynn DonnaCanada2 years ago - In Your Right Mind podcast
Monique, your podcast today The More You Listen was so good and so necessary. I loved the idea of entering every situation with a Beginner's Mindset, with curiosity, sometimes you don't know what you don't know! The message was profound and a game-changer. So important everyday but especially with the world we live in today. Thank you Monique Rhodes for this, much appreciated. The In Your Right Mind podcast by Monique Rhodes is one not to be missed. She never disappoints and I always learn somet... more
Apple Podcasts5Mareb 123Canada2 years ago
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Chart Rankings
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Apple Podcasts | #221 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #40 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #118 | New Zealand/Health & Fitness |
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Frequently Asked Questions About In Your Right Mind
What is In Your Right Mind about and what kind of topics does it cover?
This show centers on practical psychology for everyday happiness, focusing on mental well‑being, resilience, and mindful living. Episodes cover how stress affects the brain, the role of sleep, diet, and exercise in mood, and actionable habits like journaling, mindfulness, and boundary setting. The host blends personal experience with science‑backed techniques, offering clear steps to reduce anxiety, boost emotional regulation, and cultivate lasting well‑being. A standout is the emphasis on small, consistent changes (one step at a time) and self‑compassion, making complex topics approachable for busy listeners seeking steady improvement.
Where can I find podcast stats for In Your Right Mind?
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How many listeners does In Your Right Mind get?
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What are the audience demographics for In Your Right Mind?
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How many subscribers and views does In Your Right Mind have?
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Which podcasts are similar to In Your Right Mind?
These podcasts share a similar audience with In Your Right Mind:
1. The Michelle Chalfant Show — Life from the Adult Chair
2. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
3. The Happiness Lab with Dr. Laurie Santos
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
How many episodes of In Your Right Mind are there?
In Your Right Mind launched 10 years ago and published 1625 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact In Your Right Mind?
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Where can I see ratings and reviews for In Your Right Mind?
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