In Your Right Mind with Monique Rhodes
Monique RhodesThis is a daily bite sized podcast teaching you how to be happier
| Publishes | Daily | Episodes | 1658 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
You've tried the breathing. You've tried the apps. And yet that low-grade hum of tension in your body never really goes away. This episode isn't about another technique — it's about the actual reason your nervous system stays on high alert, and the o... more
You already know you're too hard on yourself. You've known it for years. But knowing it hasn't made it stop — because the real reason behind that relentless inner critic isn't what most people think. This episode goes underneath the self-criticism to... more
A dark or disturbing thought arrived out of nowhere and now you can't stop wondering what it says about you. This episode is the conversation most people never get to have: what intrusive thoughts actually are, why they happen to the most conscientio... more
You've told yourself a hundred times to stop caring what people think. You know, logically, that you can't control what anyone thinks of you. And yet — the worry is still there, shaping decisions, stealing sleep, quietly running the show. This episod... more
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Reviews
- Calming
I enjoy Monique's podcasts. First of all I find her voice to be very soothing which ,of course. takes me automatically to a calm presence. . Her content is easily relatable and invites to really reflect on how I'm living in the world. I highly recommend her podcasts
Apple Podcasts5MsCrystale
United States10 months ago - All your podcasts
Monique, I love your sensible down-to-earth way of being in the world. May you always be blessed to continue, both for yourself and others. Your interpretation of life is soooo valued.
Although I love your end salutation of ‘all my love’ and I too am sending you ‘all my love’, that sounds finite. Once sent, is it not all ‘used up’?
Apple Podcasts5Safta Lor
Australiaa year ago - In Your Right Mind podcast
Monique, your podcast today on "The Compounding Effect of Small Choices" was such an important one. It reminds us that every day we have choices to make and these decisions steer our life in one of two directions, towards the life we envision, or away from that vision. What I loved about this podcast was the reminder that it is never too late to course correct, to make better choices for ourselves. The In Your Right Mind podcast is a gift, a gem that I look forward to. I never walk away from lis... more
Apple Podcasts5Mareb 123
Canada2 years ago - Hallelujah
Monique always finds a way to drill down to the crux of her students questions. She helps us to discover the key concern in each matter. Then she helps us to determine the next steps we must take to move ourselves in a positive direction. She’s just such a brilliant coach!! 😁
Apple Podcasts5Lynn DonnaCanada2 years ago - In Your Right Mind podcast
Monique, your podcast today The More You Listen was so good and so necessary. I loved the idea of entering every situation with a Beginner's Mindset, with curiosity, sometimes you don't know what you don't know! The message was profound and a game-changer. So important everyday but especially with the world we live in today. Thank you Monique Rhodes for this, much appreciated. The In Your Right Mind podcast by Monique Rhodes is one not to be missed. She never disappoints and I always learn somet... more
Apple Podcasts5Mareb 123Canada3 years ago
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Frequently Asked Questions About In Your Right Mind
What is In Your Right Mind about and what kind of topics does it cover?
A daily bite-sized guidance show focused on happiness, mindfulness, and practical mental well-being. Episodes highlight simple, actionable practices for managing stress, rethinking routines, and building emotional resilience, with a compassionate, no-nonsense host who shares personal stories and science-informed tips. Noteworthy is the host's emphasis on honest self-work over quick fixes, plus recurring invitations to explore further resources like quizzes, YouTube Q&A sessions, and courses. The format tends toward short, coach-like coaching that's accessible for busy listeners seeking steady improvements in daily mood and relationships. Potential listeners who want doable mental-health strategies, practical happiness work, and a calm, enco... more
Where can I find podcast stats for In Your Right Mind?
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How many listeners does In Your Right Mind get?
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What are the audience demographics for In Your Right Mind?
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How many subscribers and views does In Your Right Mind have?
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Which podcasts are similar to In Your Right Mind?
These podcasts share a similar audience with In Your Right Mind:
1. 10% Happier with Dan Harris
2. The Curiosity Shop with Brené Brown and Adam Grant
3. The Adult Chair Podcast with Michelle Chalfant
4. The Midlife Chrysalis
5. The Terri Cole Show
How many episodes of In Your Right Mind are there?
In Your Right Mind launched 10 years ago and published 1658 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact In Your Right Mind?
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