
Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conve... more
| Publishes | Weekly | Episodes | 571 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Episode Summary:
In this episode, I'm joined by Laura Dionisio, one of our Certified Adult Chair® Master Coaches, for a powerful and vulnerable conversation about what happens when we stop living from our protective masks and begin listening to wha... more
Episode Summary In this bonus episode, I'm answering the most common questions I receive about The Adult Chair® Coaching Certification Program and what makes this six-month experience so powerful.
I'll walk you through who the program is for, what ... more
Episode Summary Have you ever wanted to change a relationship with someone you love, but had no idea where to begin?
In this episode, I'm joined by Tracy Brown, one of my Adult Chair coaches, for a vulnerable conversation about how inner child work... more
Episode Summary Self-worth is an inside job, but so many of us were taught to look outside of ourselves to feel valuable. In this episode, I'm talking about what self-worth really is, where it comes from, and how appearance, performance, perfectionis... more
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This podcast has some great mental health conversations. I don’t want to discount the work Michelle does in general. However, as a trained clinical psychologist, I always raised an eyebrow to the occasional “pseudoscience” type of topics. But, most of them seemed at least adjacent and could have placebo effects. What pushed me over the edge was the “scalar energy” interview with Tom Paladino. A simple search shows that he is a religious con man. The notion of his being able to “cure depression” ... more
This podcast, hands down, was the thing that took me to the next level in my healing journey during COVID. I like to tell people it took me from Beth 1.0 to Beth 2.0. I am happy to say I have been working hard on Beth 3.0 over the past 6 months and feel Beth 4.0 right around the corner.
I really enjoy how Michelle focuses on what it truly means to become an adult and how that shows up in everyday life. The way she compares the adult self to the adolescent and inner-child “chairs” is thoughtful and easy to understand. I love hearing the different reactions and perspectives she explores in each episode. Her process makes so much sense to me, and every time I listen, I gain more clarity about the kind of adult I want to be and how I want to show up in the world.
I have been using Michelle’s meditations on YouTube for about 2 years and they’ve been instrumental in healing from a lot of childhood trauma. I bought her book when it was released this year (The Adult Chair) and loved it! It has helped me delve even deeper into further healing and her guidance helps me rewire old unhealthy patterns I learnt as a child. Michelle’s podcasts are the cherry on top which offer me further inspiration to continue healing, for me, because I deserve it. Thank you so mu... more
Michelle, you should read your bad reviews. I was interested in this podcast but if you are inviting sexist and exclusionary people on your pod....honey....check the room. The nation is in a state of horror and upheaval. What beast do you want to feed? If you wanna feed that one, bye
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on personal growth, emotional health, and practical spirituality, offering accessible guidance for adult listeners navigating relationships, self-awareness, and healing. Episodes frequently blend psychology, mindfulness, and embodiment practices with real-life coaching, featuring solo episodes that teach tools (grounding, journaling, breathwork) and guest conversations with experts in areas like energy healing, astrology, nervous system regulation, and consciousness. A distinctive thread is transforming inner work into daily, actionable steps that listeners can apply to relationships, parenting, work, and personal growth. Notable is a consistent emphasis on embodied self-leadership and creating healthier dynamics through cl... more
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These podcasts share a similar audience with The Adult Chair Podcast:
1. The Terri Cole Show
2. Lisa A Romano Breakdown to Breakthroughs
3. Adult Child
4. The Mel Robbins Podcast
5. You Are Not Crazy
The Adult Chair Podcast launched 12 years ago and published 571 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Adult Chair Podcast include:
1. Tracy Brown
2. Shanna Stevens
3. Jill Brown
4. Nicole Kalil
5. Ashleigh DiLello
6. Jeffrey Stegman
7. Clayton Stedman
8. Harmony Slater
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