The Adult Chair Podcast with Michelle Chalfant
Michelle ChalfantWelcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conve... more
| Publishes | Weekly | Episodes | 556 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
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Latest Episodes
In this episode, I'm joined by Nicole Kalil for a powerful and practical conversation about confidence.
Nicole has spent years studying, researching, and teaching confidence, and she breaks it down in such a grounded way. Instead of seeing confiden... more
Today I'm talking about how to move on after you have been hurt.
Whether it is heartbreak, betrayal, disappointment, family pain, friendship breakups, or someone not showing up the way you hoped they would, hurt is part of the human experience. But... more
In this episode, I'm joined by Ashleigh DiLello, the founder and creator of BioEmotional Healing, for a powerful conversation about the brain, body, nervous system, chronic pain, trauma, and what it really takes to heal.
Ashleigh shares her incredi... more
Today, I'm breaking down a topic that comes up all the time: narcissism.
This is a word we hear everywhere now, especially online and on social media, but it is often misunderstood and overused. In this episode, I explain what narcissism really is,... more
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Reviews
- Best Podcast EVER!
This podcast, hands down, was the thing that took me to the next level in my healing journey during COVID. I like to tell people it took me from Beth 1.0 to Beth 2.0. I am happy to say I have been working hard on Beth 3.0 over the past 6 months and feel Beth 4.0 right around the corner.
Apple Podcasts5Beth 9141
United States4 months ago - Enjoy
I really enjoy how Michelle focuses on what it truly means to become an adult and how that shows up in everyday life. The way she compares the adult self to the adolescent and inner-child “chairs” is thoughtful and easy to understand. I love hearing the different reactions and perspectives she explores in each episode. Her process makes so much sense to me, and every time I listen, I gain more clarity about the kind of adult I want to be and how I want to show up in the world.
Apple Podcasts5Holly-NYCUnited States5 months ago - Amazing down to earth guidance.
I have been using Michelle’s meditations on YouTube for about 2 years and they’ve been instrumental in healing from a lot of childhood trauma. I bought her book when it was released this year (The Adult Chair) and loved it! It has helped me delve even deeper into further healing and her guidance helps me rewire old unhealthy patterns I learnt as a child. Michelle’s podcasts are the cherry on top which offer me further inspiration to continue healing, for me, because I deserve it. Thank you so mu... more
Apple Podcasts5sara m s
United Kingdom7 months ago - nope
Michelle, you should read your bad reviews. I was interested in this podcast but if you are inviting sexist and exclusionary people on your pod....honey....check the room. The nation is in a state of horror and upheaval. What beast do you want to feed? If you wanna feed that one, bye
Apple Podcasts1mysterymachUnited Statesa year ago - Excellent podcast
I am in my mid fifties and about two years from retirement with a 20yo daughter in college. I listen to self improvement, leadership and retirement podcasts. The adult chair is easy to listen and so diverse in the advice provided. I look forward to each episode
Apple Podcasts5Scott n AKUnited Statesa year ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | United States/Education/Self-Improvement |
Apple Podcasts | #125 |  Canada/Education/Self-Improvement |
Apple Podcasts | #215 | Canada/Education |
Apple Podcasts | #96 |  Brazil/Education/Self-Improvement |
Apple Podcasts | #182 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #213 |  Ireland/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About The Adult Chair Podcast
What is The Adult Chair Podcast about and what kind of topics does it cover?
The show centers on self-work, emotional health, and spiritual growth through coaching conversations, personal stories, and practical tools. Episodes frequently explore grounding, embodiment, inner-child work, and heart-led decision making, often blending psychology with spirituality to help listeners cultivate present-m moment awareness and healthier relationships. Notable threads include the application of the “Adult Chair” framework, trauma release through breath and energy practices, and interviews with teachers, healers, and researchers who offer actionable steps for lasting transformation. A standout is the consistent emphasis on aligning everyday life with a larger sense of purpose, grounded in compassion and self-trust, making it pa... more
Where can I find podcast stats for The Adult Chair Podcast?
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How many listeners does The Adult Chair Podcast get?
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What are the audience demographics for The Adult Chair Podcast?
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How many subscribers and views does The Adult Chair Podcast have?
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Which podcasts are similar to The Adult Chair Podcast?
These podcasts share a similar audience with The Adult Chair Podcast:
1. The Terri Cole Show
2. You Are Not Crazy
3. Adult Child
4. Lisa A Romano Breakdown to Breakthroughs
5. Life Coaching with Christine Hassler
How many episodes of The Adult Chair Podcast are there?
The Adult Chair Podcast launched 12 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Adult Chair Podcast?
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Where can I see ratings and reviews for The Adult Chair Podcast?
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How do I access podcast episode transcripts for The Adult Chair Podcast?
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What guests have appeared on The Adult Chair Podcast?
Recent guests on The Adult Chair Podcast include:
1. Ashleigh DiLello
2. Jeffrey Stegman
3. Clayton Stedman
4. Harmony Slater
5. Anniston Riekstins
6. Amy Morin
7. Eric Zimmer
8. David Clements
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.