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The Adult Chair Podcast with Michelle Chalfant

Michelle Chalfant
Mental Health
Personal Growth
Relationships
Self-Discovery
Emotional Healing
Grief
Personal Development
Anxiety
Self-Esteem
Self-Worth
Self-Love
Trauma
Self-Care
Emotional Health
Meditation
Triggers
Codependency
Subconscious Mind
Adult Chair
Astrology

Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conve... more

PublishesWeeklyEpisodes574Founded12 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for The Adult Chair Podcast

Latest Episodes

Episode Summary Today, I'm breaking down narcissism, narcissistic traits, and how to understand this topic through the lens of The Adult Chair. I talk about the difference between narcissistic personality disorder and narcissistic tendencies, why nar... more

Episode Summary In this episode, I'm joined by Dr. Sue Morter for a powerful conversation about bioenergetics, self-healing, embodiment, and the connection between the mind, body, and spirit.

Dr. Sue teaches at the crossroads of bioenergetics, quan... more

Episode Summary Today, I'm joined by John R. Miles, host of Passion Struck and author of Passion Struck and You Matter, Luma!, for a powerful conversation about passion, purpose, burnout, and what it means to truly feel like we matter.

John shares ... more

Episode Summary

In this episode, I'm sharing a conversation from Dr. Chris Magryta's podcast, Dr. M's Women and Children First Podcast, where he interviewed me about parenting, triggers, emotions, childhood wounds, and The Adult Chair model.

We t... more

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Recent Guests

Sue Morter
Bioenergetics teacher, former clinician, and author of The Energy Codes and The Anatomy of Awakening
Morter Institute
Episode: 532: How Energy Blocks Affect the Mind, Body, and Spirit | Dr. Sue Morter
John R. Miles
Author and former CIO/CEO-level executive focusing on passion and mattering
Author of Passion Struck, You Matter Luma
Episode: 531: Find Your Passion and Feel Like You Matter | John Miles
Dr. Chris Magryta
Pediatrician, national speaker; host of Women and Children First
Dr. Chris Magryta's practice/ Speaking circuit
Episode: 530: Conscious Parenting, Triggers, and Emotional Health | Chris Magryta
Laura Dionisio
Master coach and Lead and Tack founder
Lead and Tack
Episode: 529: Letting Go of the "I've Got This" Mask | Laura Dionisio
Tracy Brown
Adult Chair Coach
The Adult Chair
Episode: 528: How Inner Child Work Can Transform Relationships | Tracy Brown
Shanna Stevens
Holistic master life coach in The Adult Chair community
The Adult Chair
Episode: 525: Remove Money Blocks and Become Abundant | Shanna Stevens
Jill Brown
Evolutionary astrologer with a background in aerospace and Mormon upbringing; founder of Eight Stars Co.
Eight Stars Co.
Episode: 516: What Your Birth Chart Reveals About Your Soul's Path
Nicole Kalil
Confidence expert and podcaster
nicolekalil.com
Episode: 515: How to Build Solid Confidence | Nicole Kalil
Ashleigh DiLello
Founder and creator of BioEmotional Healing
BioEmotional Healing
Episode: 513: BioEmotional Healing and Rewiring the Nervous System | Ashleigh DiLello

Host

Michelle Chalfant
Host of The Adult Chair Podcast with a focus on empowering adults to heal, grow, and lead authentic lives through practical tools and compassionate coaching.

Reviews

4.9 out of 5 stars from 708 ratings
  • Con Artists getting publicity

    “Scalar” energy, what a joke. (Episode Aug. 8, 2024). Previous commenter is correct, the guy Tom Paladino is an obvious con artist maneuvering in the shady grey zone between “wellness” trends and fabricated New Age nonsense. Host seems to be unaware that she discredits herself with this type of grifter as a guest.

    It’s irritating because lots of Americans lose money to these liars. Another example is “Dr. Mercola”, an unrepentant con artist targeting the gullible.

    Apple Podcasts
    2
    MovingPictures1981
    United Statesa month ago
  • We have had a long history

    My friend put me onto you about 9 years ago (I think). I have followed your work and love your work. You have helped me work through ALOT in my life and I am so grateful for what you share with your community - THANK YOU ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    one bit at a time
    New Zealand2 months ago
  • A warning!

    This podcast has some great mental health conversations. I don’t want to discount the work Michelle does in general. However, as a trained clinical psychologist, I always raised an eyebrow to the occasional “pseudoscience” type of topics. But, most of them seemed at least adjacent and could have placebo effects. What pushed me over the edge was the “scalar energy” interview with Tom Paladino. A simple search shows that he is a religious con man. The notion of his being able to “cure depression” ... more

    Apple Podcasts
    2
    ninja42clover
    United States4 months ago
  • Best Podcast EVER!

    This podcast, hands down, was the thing that took me to the next level in my healing journey during COVID. I like to tell people it took me from Beth 1.0 to Beth 2.0. I am happy to say I have been working hard on Beth 3.0 over the past 6 months and feel Beth 4.0 right around the corner.

    Apple Podcasts
    5
    Beth 9141
    United States8 months ago
  • Enjoy

    I really enjoy how Michelle focuses on what it truly means to become an adult and how that shows up in everyday life. The way she compares the adult self to the adolescent and inner-child “chairs” is thoughtful and easy to understand. I love hearing the different reactions and perspectives she explores in each episode. Her process makes so much sense to me, and every time I listen, I gain more clarity about the kind of adult I want to be and how I want to show up in the world.

    Apple Podcasts
    5
    Holly-NYC
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback notes the show helps with boundaries, emotional regulation, and personal growth.
The host's authenticity and clear coaching style are frequently highlighted as a strength.
Guests are valued for depth and usefulness of insights, though some critique guests whose ideas feel unscientific.
Listeners praise practical tools and compassionate guidance for real life issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

532: How Energy Blocks Affect the Mind, Body, and Spirit | Dr. Sue Morter
Q: So where would someone even begin?
Morter recommends recognizing negative thinking as a protective pattern, bringing attention back to oneself, and responding to fearful or pessimistic thoughts with compassion. She describes presence and breathing practices as ways to support this shift.
532: How Energy Blocks Affect the Mind, Body, and Spirit | Dr. Sue Morter
Q: What's bioenergetics?
Morter defines bioenergetics as the study of energy as it relates to the body, and says that disrupted energy flow can affect healing, digestion, thinking, and emotional well-being.
513: BioEmotional Healing and Rewiring the Nervous System | Ashleigh DiLello
Q: What started the journey into bio-emotional healing and how did it evolve?
Ashleigh describes surviving a serious illness as a teenager, discovering the brain-body connection, and gradually integrating neuroscience with healing practices to create a progressive system she could test on herself and then teach to others.
511: How Focused Life-Force Energy Supports Consciousness and Healing
Q: What exactly is FLFE and how does it work at a location?
FLFE is described as a field that associates with a high-consciousness area and activates a consciousness field in the location, effectively beaming unconditional-love energy to the address or property and raising the environmental level of consciousness.
505: How Small Changes Create Real Transformation | Eric Zimmer
Q: What actually works for transformation if overnight change is a myth?
Transformation comes from consistent, small changes guided by awareness, regulation of the nervous system, and practical actions—paired with reframing beliefs and choosing empowering thoughts over stuck narratives.

Audience Metrics

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Frequently Asked Questions About The Adult Chair Podcast

What is The Adult Chair Podcast about and what kind of topics does it cover?

The show centers on personal growth, emotional health, and practical spirituality, offering accessible guidance for adult listeners navigating relationships, self-awareness, and healing. Episodes frequently blend psychology, mindfulness, and embodiment practices with real-life coaching, featuring solo episodes that teach tools (grounding, journaling, breathwork) and guest conversations with experts in areas like energy healing, astrology, nervous system regulation, and consciousness. A distinctive thread is transforming inner work into daily, actionable steps that listeners can apply to relationships, parenting, work, and personal growth. Notable is a consistent emphasis on embodied self-leadership and creating healthier dynamics through cl... more

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To see how many followers or subscribers The Adult Chair Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Adult Chair Podcast?

These podcasts share a similar audience with The Adult Chair Podcast:

1. The Terri Cole Show
2. Lisa A Romano Breakdown to Breakthroughs
3. Adult Child
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Mark Groves Podcast

How many episodes of The Adult Chair Podcast are there?

The Adult Chair Podcast launched 12 years ago and published 574 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Adult Chair Podcast?

Recent guests on The Adult Chair Podcast include:

1. Sue Morter
2. John R. Miles
3. Dr. Chris Magryta
4. Laura Dionisio
5. Tracy Brown
6. Shanna Stevens
7. Jill Brown
8. Nicole Kalil

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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