
Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conve... more
| Publishes | Weekly | Episodes | 574 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Episode Summary Today, I'm breaking down narcissism, narcissistic traits, and how to understand this topic through the lens of The Adult Chair. I talk about the difference between narcissistic personality disorder and narcissistic tendencies, why nar... more
Episode Summary In this episode, I'm joined by Dr. Sue Morter for a powerful conversation about bioenergetics, self-healing, embodiment, and the connection between the mind, body, and spirit.
Dr. Sue teaches at the crossroads of bioenergetics, quan... more
Episode Summary Today, I'm joined by John R. Miles, host of Passion Struck and author of Passion Struck and You Matter, Luma!, for a powerful conversation about passion, purpose, burnout, and what it means to truly feel like we matter.
John shares ... more
Episode Summary
In this episode, I'm sharing a conversation from Dr. Chris Magryta's podcast, Dr. M's Women and Children First Podcast, where he interviewed me about parenting, triggers, emotions, childhood wounds, and The Adult Chair model.
We t... more
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“Scalar” energy, what a joke. (Episode Aug. 8, 2024). Previous commenter is correct, the guy Tom Paladino is an obvious con artist maneuvering in the shady grey zone between “wellness” trends and fabricated New Age nonsense. Host seems to be unaware that she discredits herself with this type of grifter as a guest.
It’s irritating because lots of Americans lose money to these liars. Another example is “Dr. Mercola”, an unrepentant con artist targeting the gullible.
My friend put me onto you about 9 years ago (I think). I have followed your work and love your work. You have helped me work through ALOT in my life and I am so grateful for what you share with your community - THANK YOU ⭐️⭐️⭐️⭐️⭐️
This podcast has some great mental health conversations. I don’t want to discount the work Michelle does in general. However, as a trained clinical psychologist, I always raised an eyebrow to the occasional “pseudoscience” type of topics. But, most of them seemed at least adjacent and could have placebo effects. What pushed me over the edge was the “scalar energy” interview with Tom Paladino. A simple search shows that he is a religious con man. The notion of his being able to “cure depression” ... more
This podcast, hands down, was the thing that took me to the next level in my healing journey during COVID. I like to tell people it took me from Beth 1.0 to Beth 2.0. I am happy to say I have been working hard on Beth 3.0 over the past 6 months and feel Beth 4.0 right around the corner.
I really enjoy how Michelle focuses on what it truly means to become an adult and how that shows up in everyday life. The way she compares the adult self to the adolescent and inner-child “chairs” is thoughtful and easy to understand. I love hearing the different reactions and perspectives she explores in each episode. Her process makes so much sense to me, and every time I listen, I gain more clarity about the kind of adult I want to be and how I want to show up in the world.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on personal growth, emotional health, and practical spirituality, offering accessible guidance for adult listeners navigating relationships, self-awareness, and healing. Episodes frequently blend psychology, mindfulness, and embodiment practices with real-life coaching, featuring solo episodes that teach tools (grounding, journaling, breathwork) and guest conversations with experts in areas like energy healing, astrology, nervous system regulation, and consciousness. A distinctive thread is transforming inner work into daily, actionable steps that listeners can apply to relationships, parenting, work, and personal growth. Notable is a consistent emphasis on embodied self-leadership and creating healthier dynamics through cl... more
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These podcasts share a similar audience with The Adult Chair Podcast:
1. The Terri Cole Show
2. Lisa A Romano Breakdown to Breakthroughs
3. Adult Child
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Mark Groves Podcast
The Adult Chair Podcast launched 12 years ago and published 574 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Adult Chair Podcast include:
1. Sue Morter
2. John R. Miles
3. Dr. Chris Magryta
4. Laura Dionisio
5. Tracy Brown
6. Shanna Stevens
7. Jill Brown
8. Nicole Kalil
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