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The Michelle Chalfant Show — Life from the Adult Chair

Michelle Chalfant
Mental Health
Personal Development
Self-Love
Self-Care
Acceptance
Gratitude
Coaching
Empowerment
Triggers
Self-Discovery
Generational Limiting Beliefs
Healthy Relationships
Self-Reflection
Journaling
CBD Products
Adult Chair Model
Women's Brain Health
Mindfulness
Grief
Personal Growth

Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insight... more

PublishesWeeklyEpisodes541Founded11 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for The Michelle Chalfant Show

Latest Episodes

Today's episode is a special one as we celebrate the 500th episode of the show and over 11 million downloads worldwide. I'm joined by Jess Giacobbe from my team, who turns the microphone around and asks me the questions listeners have always wanted t... more

YouTube

Today, I'm joined by scientist, nutritionist, and emotional eating and self-sabotage coach Matty Lansdown for a real conversation about health and weight that goes way deeper than food rules. Matty shares why most of us already know what to do, but s... more

YouTube

Today, I'm joined by Sonia Flores, someone I've known and worked with for years, and after a team meeting where she dropped a phrase that stopped us all in our tracks, I knew we had to bring it to the podcast. The term is "Mantourage Dating," and it'... more

YouTube

Today's episode is a true "sneak attack" mini-session I recorded on the spot because the shift happened so fast, I wanted you to hear it in real time.

At first, I introduced my guest "JoJo" as a code name. Then we reveal the big moment: "JoJo" is ... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Matty Lansdown
Scientist, nutritionist, and emotional eating and self-sabotage coach
The Real Weight Loss Coach
Episode: 499: Why Willpower Fails: Emotional Eating Explained with Matty Lansdown
Nancy Brindisi
Mother of host Michelle Chalfant, shares her journey of self-discovery and overcoming self-doubt while preparing to date again after many years
Episode: 497: Michelle's Mom Joins the Podcast: A Surprise Mini-Session That Stops Negative Self-Talk
Tamsen Fadal
Emmy-winning journalist and Menopause advocate
Episode: 496: Brain Fog & The M-Factor: Tamsen Fadal on the Truth About Menopause
Debra Martin
Healer and author with three near-death experiences that shaped her spiritual gifts.
Golden Miracles
Episode: 495: What Happens After We Die? Debra Martin's Near Death Experiences and Divine Healing
Elizabeth April
Spiritual teacher, intuitive, and author of 'Your Anxiety Is Giving Me Anxiety'
Episode: 493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April
Emma Dunwoody
Author and expert in Human Design
Human Design Made Simple
Episode: 492: Human Design Made Simple with Emma Dunwoody
Shannon Yonge
Master coach and transformational guide
Shannon Yonge Coaching
Episode: 490: From "Yes Girl" to Sovereign Woman with Shannon Yonge
Mike Zeller
Expert in metabolic health and trauma recovery
Jinfinity Health
Episode: 489: Rewiring PTSD and Healing Trauma with Mike Zeller
Anjie Hipple
An incredible spiritual teacher who connects with a spiritual team known as Judah.
Episode: 486: Reclaiming the You Beneath the Conditioning with Anjie Hipple (Part I)

Host

Michelle Chalfant
Host of the podcast, a transformational guide specializing in self-discovery, healing, and personal empowerment.

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Enjoy

    I really enjoy how Michelle focuses on what it truly means to become an adult and how that shows up in everyday life. The way she compares the adult self to the adolescent and inner-child “chairs” is thoughtful and easy to understand. I love hearing the different reactions and perspectives she explores in each episode. Her process makes so much sense to me, and every time I listen, I gain more clarity about the kind of adult I want to be and how I want to show up in the world.

    Apple Podcasts
    5
    Holly-NYC
    United States2 months ago
  • Amazing down to earth guidance.

    I have been using Michelle’s meditations on YouTube for about 2 years and they’ve been instrumental in healing from a lot of childhood trauma. I bought her book when it was released this year (The Adult Chair) and loved it! It has helped me delve even deeper into further healing and her guidance helps me rewire old unhealthy patterns I learnt as a child. Michelle’s podcasts are the cherry on top which offer me further inspiration to continue healing, for me, because I deserve it. Thank you so mu... more

    Apple Podcasts
    5
    sara m s
    United Kingdom4 months ago
  • nope

    Michelle, you should read your bad reviews. I was interested in this podcast but if you are inviting sexist and exclusionary people on your pod....honey....check the room. The nation is in a state of horror and upheaval. What beast do you want to feed? If you wanna feed that one, bye

    Apple Podcasts
    1
    mysterymach
    United States7 months ago
  • Excellent podcast

    I am in my mid fifties and about two years from retirement with a 20yo daughter in college. I listen to self improvement, leadership and retirement podcasts. The adult chair is easy to listen and so diverse in the advice provided. I look forward to each episode

    Apple Podcasts
    5
    Scott n AK
    United States9 months ago
  • Amazing Podcast!

    The variety of this podcast is only one of the great things about it. I really enjoy the mix of perspectives as well as the diverse topics!

    Apple Podcasts
    5
    Alicia Sweezer
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The inclusive and nurturing atmosphere encourages listeners to explore their emotions and healing journeys.
Listeners appreciate the focus on practical advice and actionable insights for personal growth.
Several listeners value the authentic and relatable approach of the host, often sharing personal experiences alongside expert insights.
Critiques include concerns about the high number of advertisements and some episodes feeling too centered on the host's personal stories.
The diverse range of topics and guests is a highlight, bringing various perspectives to self-improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

498: Dating Yourself: The Ultimate Self Worth Reset
Q: Is this ethical in what you're doing with this way of dating?
Yes, because dating is about meeting different people to get to know them, just like you would with friends.
498: Dating Yourself: The Ultimate Self Worth Reset
Q: How would someone pivot?
By choosing to make dating fun and focusing on what they want, rather than seeking approval from others.
493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April
Q: How do we start reprogramming out of anxiety?
We start by decluttering our lives and reminding ourselves of our safety in the present moment.
493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April
Q: What are some symptoms of anxiety?
Sweaty palms, racing heart, difficulty sleeping, and irrational fears are symptoms of anxiety.
493: How to Reprogram Your Autopilot and Finally Heal Anxiety with Elizabeth April
Q: Can we be born with anxiety?
No, but one can be born as an empath or energetically sensitive person, which can lead to anxiety from overwhelming emotional inputs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About The Michelle Chalfant Show

What is The Michelle Chalfant Show about and what kind of topics does it cover?

This transformational podcast focuses on healing, awakening, and self-discovery, offering listeners profound insights and practical tools to unlock their true selves. It explores topics such as emotional and mental wellness, personal growth, and aligning with one's higher purpose through powerful conversations with thought leaders, spiritual teachers, and changemakers. Each episode presents actionable steps and inspiring stories designed to help listeners navigate their own journeys towards authenticity and fulfillment, promoting a holistic approach to health that encompasses mental, emotional, physical, and spiritual dimensions. With a deep commitment to awakening souls, the content is crafted to encourage listeners to embrace their potent... more

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How many listeners does The Michelle Chalfant Show get?

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How many subscribers and views does The Michelle Chalfant Show have?

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Which podcasts are similar to The Michelle Chalfant Show?

These podcasts share a similar audience with The Michelle Chalfant Show:

1. Trauma Rewired
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The Thais Gibson Podcast
4. The Mark Groves Podcast
5. On Attachment

How many episodes of The Michelle Chalfant Show are there?

The Michelle Chalfant Show launched 11 years ago and published 541 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Michelle Chalfant Show?

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What guests have appeared on The Michelle Chalfant Show?

Recent guests on The Michelle Chalfant Show include:

1. Matty Lansdown
2. Nancy Brindisi
3. Tamsen Fadal
4. Debra Martin
5. Elizabeth April
6. Emma Dunwoody
7. Shannon Yonge
8. Mike Zeller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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