
Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insight... more
| Publishes | Weekly | Episodes | 541 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Today's episode is a special one as we celebrate the 500th episode of the show and over 11 million downloads worldwide. I'm joined by Jess Giacobbe from my team, who turns the microphone around and asks me the questions listeners have always wanted t... more
Today, I'm joined by scientist, nutritionist, and emotional eating and self-sabotage coach Matty Lansdown for a real conversation about health and weight that goes way deeper than food rules. Matty shares why most of us already know what to do, but s... more
Today, I'm joined by Sonia Flores, someone I've known and worked with for years, and after a team meeting where she dropped a phrase that stopped us all in our tracks, I knew we had to bring it to the podcast. The term is "Mantourage Dating," and it'... more
Today's episode is a true "sneak attack" mini-session I recorded on the spot because the shift happened so fast, I wanted you to hear it in real time.
At first, I introduced my guest "JoJo" as a code name. Then we reveal the big moment: "JoJo" is ... more
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I really enjoy how Michelle focuses on what it truly means to become an adult and how that shows up in everyday life. The way she compares the adult self to the adolescent and inner-child “chairs” is thoughtful and easy to understand. I love hearing the different reactions and perspectives she explores in each episode. Her process makes so much sense to me, and every time I listen, I gain more clarity about the kind of adult I want to be and how I want to show up in the world.
I have been using Michelle’s meditations on YouTube for about 2 years and they’ve been instrumental in healing from a lot of childhood trauma. I bought her book when it was released this year (The Adult Chair) and loved it! It has helped me delve even deeper into further healing and her guidance helps me rewire old unhealthy patterns I learnt as a child. Michelle’s podcasts are the cherry on top which offer me further inspiration to continue healing, for me, because I deserve it. Thank you so mu... more
Michelle, you should read your bad reviews. I was interested in this podcast but if you are inviting sexist and exclusionary people on your pod....honey....check the room. The nation is in a state of horror and upheaval. What beast do you want to feed? If you wanna feed that one, bye
I am in my mid fifties and about two years from retirement with a 20yo daughter in college. I listen to self improvement, leadership and retirement podcasts. The adult chair is easy to listen and so diverse in the advice provided. I look forward to each episode
The variety of this podcast is only one of the great things about it. I really enjoy the mix of perspectives as well as the diverse topics!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #127 | |
Apple Podcasts | #175 | |
Apple Podcasts | #220 | |
Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This transformational podcast focuses on healing, awakening, and self-discovery, offering listeners profound insights and practical tools to unlock their true selves. It explores topics such as emotional and mental wellness, personal growth, and aligning with one's higher purpose through powerful conversations with thought leaders, spiritual teachers, and changemakers. Each episode presents actionable steps and inspiring stories designed to help listeners navigate their own journeys towards authenticity and fulfillment, promoting a holistic approach to health that encompasses mental, emotional, physical, and spiritual dimensions. With a deep commitment to awakening souls, the content is crafted to encourage listeners to embrace their potent... more
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These podcasts share a similar audience with The Michelle Chalfant Show:
1. Trauma Rewired
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The Thais Gibson Podcast
4. The Mark Groves Podcast
5. On Attachment
The Michelle Chalfant Show launched 11 years ago and published 541 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Michelle Chalfant Show include:
1. Matty Lansdown
2. Nancy Brindisi
3. Tamsen Fadal
4. Debra Martin
5. Elizabeth April
6. Emma Dunwoody
7. Shannon Yonge
8. Mike Zeller
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