The Terri Cole Show
Terri ColeThe Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience,... more
| Publishes | Twice weekly | Episodes | 861 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessRelationshipsSociety & Culture | |||
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Latest Episodes
If setting a boundary feels like you're risking the whole relationship, your unhealed father wound might be why.
When the person who was supposed to protect you didn't, you can grow up without the sense that you're even allowed to say no.
In this... more
What if surrender could help you reconnect with pleasure, heal emotionally, and feel fully alive again?
In this powerful conversation, I sit down with Regena Thomashauer to explore surrender, pleasure, self-healing, and emotional healing. We talk a... more
Let's say you have a rough interaction with someone, a disappointing outcome, or you get bad news–what do you do to help yourself feel better?
Do you have a couple of drinks? Maybe smoke a little weed? Or eat a tub of ice cream? No judgment here, b... more
What if beauty could change the way you experience life?
In this conversation, I sit down with visionary filmmaker Louie Schwartzberg to talk about gratitude, nature, beauty, wonder, and mental health—and why paying attention to the natural world c... more
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Reviews
- Thanks, Terri!
I’ve been listening to your work for over a year, and have shared episodes with others. Thank you for your thoughtful and concise deep dives. I also read your book about HFC and it sure hit home-AND enabled me to recognize (not diagnose) those behaviors in others. Thanks!
Apple Podcasts5MOLeezWordz
United States2 months ago - My morning routine
I came across your podcasts when I was searching for some self help and tools to deal with my anxiety and co
dependency issues.
I have childhood trauma, and it has definitely impacted my mental health. Your podcasts helped me take a step back from my past life and move forward. I listen in the morning while I am getting ready for work, and throughout the day while driving around seeing patients. I am an RN, and such a people pleaser. I look forward to new podcasts! Thank you for being such ... more
Apple Podcasts5Tara ElUnited States3 months ago - So grateful for Terri!
Terri Cole's podcast is an absolute gem for any woman ready to do the deeper work. Her authentic, no-nonsense approach makes even the most complex psychological concepts feel accessible and immediately applicable to real life. What sets her apart is her genuine investment in her listeners' growth — you never feel like just an audience member, but someone she's truly rooting for. If you're looking for a podcast that combines serious expertise with warmth and practicality, this is it. I’m so grat... more
Apple Podcasts5MelanieAPerryUnited States4 months ago - A bright light
Wow. Just. Wow. I wish I had Terri when I was in my teens and twenties but I’m glad I found her in my thirties! Her books are phenomenal and well written. Her podcast episodes are relevant and validating. She’s the therapist you need in between sessions with your therapist!
Apple Podcasts5KrystalMPUnited States4 months ago - Wow!
Every point was spot on for me; the guilt, the shame, the over explaining, the wasted bandwidth. I am addicted to saying yes when I want to say no. I am so scared of boundaries and whenever anyone gives me push back I cave because I second guess by telling myself it’s harmless they just want to know how I am feeling on a deep level and they care about me so I should tell them everything. It’s truly Life saving, I literally want to write this on my hand today to remember!!! Thank you! I feel emp... more
Apple Podcasts5AutumnMDUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #151 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #178 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #249 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #21 |  Saudi Arabia/Health & Fitness/Mental Health |
Apple Podcasts | #41 | Saudi Arabia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Terri Cole Show
What is The Terri Cole Show about and what kind of topics does it cover?
The show centers on practical psychology, boundaries, codependency, anxiety, and relationship healing, with a focus on actionable tools and compassionate guidance. Episodes feature expert guests across mental health, wellness, parenting, and personal growth, plus Terri's own frameworks for transforming fear into freedom. Listeners can expect clear, coaching-style insights, real-world strategies, and guided exercises aimed at improving emotional safety, communication, and self-care. The program likely stands out for its ad-free presentation, deeply relational approach, and emphasis on sustainable change through nervous-system regulation and mindful practice.
Where can I find podcast stats for The Terri Cole Show?
Rephonic provides a wide range of podcast stats for The Terri Cole Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Terri Cole Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Terri Cole Show get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Terri Cole Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Terri Cole Show?
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How many subscribers and views does The Terri Cole Show have?
To see how many followers or subscribers The Terri Cole Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Terri Cole Show?
These podcasts share a similar audience with The Terri Cole Show:
1. The Adult Chair Podcast with Michelle Chalfant
2. The Mark Groves Podcast
3. Life Coaching with Christine Hassler
4. Lisa A Romano Breakdown to Breakthroughs
5. Jillian on Love
How many episodes of The Terri Cole Show are there?
The Terri Cole Show launched 11 years ago and published 861 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Terri Cole Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Terri Cole Show?
Rephonic pulls ratings and reviews for The Terri Cole Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Terri Cole Show?
Rephonic provides full transcripts for episodes of The Terri Cole Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Terri Cole Show?
Recent guests on The Terri Cole Show include:
1. Louie Schwartzberg
2. Noelle McWard Aquino
3. Jenna Free
4. Kim Polinder
5. Tracie Laymon
6. Mark Groves
7. Elena Brower
8. Jamie Scrimgeour
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.