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Artwork for The Terri Cole Show

The Terri Cole Show

Terri Cole

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more

PublishesDailyEpisodes672Founded9 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental HealthRelationships

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Artwork for The Terri Cole Show

Latest Episodes

Today, I’m sharing a chat with my new-old friend Britt Frank– We met so recently, but it feels like we’ve known each other forever!

We talk about getting unstuck, the importance of mind-body connection in personal growth, and how anxiety can act as... more

Yesterday35 min
YouTube

When you have a rough interaction with someone, a disappointing outcome, or you get bad news, what do you do to help yourself feel better?

Do you have a couple of drinks? Maybe smoke a little weed? Or eat a tub of ice cream? No judgment here, but I... more

10 Dec 202422 min
YouTube

How much anxiety and fear are you walking around with on a daily basis? 

If you struggle with worry, fear, or anxiety consistently thrumming in the backdrop of your mind, it is worth it for you to take a look at where the roots of these thought pat... more

3 Dec 202420 min

I am thrilled to welcome my pal, author, podcaster, and teacher, Cathy Heller, to the show to talk about her new book, Abundant Ever After: Tools for Creating a Life of Prosperity and Ease, because who doesn't want that?!

We talk about creating wha... more

3 Dec 202437 min

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Reviews

4.9 out of 5 stars from 2.3k ratings
  • 621 took me to my knees

    I’ve never heard a name put to my fugue state.. The first year it hit, up until this very moment, ive been frantically convinced something systemic, like Inflamation happening because it feels like the flu, you cant think thoughts, its in your muscles. Everyday I ran the clock. That’s all I could say, I’m just running the clock.

    Apple Podcasts
    5
    Heesh4
    United States25 days ago
  • It all finally makes sense

    The first time I listened to Terri it was about HFC and it felt like my eyes were finally open to why I have had trouble with relationships in the past. The insight and tips to get into recovery from being an HFC has changed my life and it will change yours too!

    Apple Podcasts
    5
    MCHARLES0630
    United Statesa month ago
  • Love this show

    I am an avid listener of podcasts and Terri Cole show is one of my favorites! I have read the book Boundary Boss and subsequently found this podcast. Every episode is interesting and I am loving how this is helping me to come more aware person and helping me to evolve on my journey on becoming my best self!

    Apple Podcasts
    5
    StelPrins
    United Arab Emiratesa month ago
  • Practical, Relevant, and Accessible Therapy

    I love this show! It is so interesting and easy to apply to real life. The situations apply so well to me as well as the people I see in my life—smart and capable women trying to do everything. I have learned so much and find all her guests intriguing and relevant.

    Apple Podcasts
    5
    moreskinnydays
    United Statesa month ago
  • Thank you Terri Cole

    I’m just reading Dr. Gabor Maté’s book <<when the body says no>>, there’s a quote from his book:

    ”The fundamental differentiation to be made is between self and non-self. If I don’t know where my own boundaries begin and end, I cannot know when something potentially dangerous is intruding on them.”

    I read tons of material about trauma, your book is the only one I wish I could have stumbled upon earlier, it’s practical, related to everyday life. I didn’t even know the concept of boundary before... more

    Apple Podcasts
    5
    Cat58723
    Germany2 months ago

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How many episodes of The Terri Cole Show are there?

The Terri Cole Show launched 9 years ago and published 672 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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