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The Terri Cole Show

Terri Cole
Mental Health
High-Functioning Codependency
Relationships
Personal Growth
Self-Love
Resistance
Codependency
Writing
Artistic Process
Creativity
Self-Care
Boundaries
Self-Improvement
Personal Finance
Self-Sabotage
The Muse
Valentine's Day
Therapy
Astrology
Self-Worth

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more

PublishesDailyEpisodes786Founded10 years ago
Number of ListenersCategories
RelationshipsSociety & CultureHealth & FitnessMental Health

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Artwork for The Terri Cole Show

Latest Episodes

Are you trapped in a relationship that swings between love and pain? Dr. Nadine Macaluso, survivor of the real Wolf of Wall Street marriage, reveals the hidden signs of trauma bonds and why leaving feels impossible. This isn't weakness—it's neuroscie... more

As seasons change, our energy shifts too. Even if you live in a place without big weather changes, there is a rhythm to life that invites pausing, assessing, and resetting. Think of this as a psychological closet clean-out. Just as you pack away your... more

Struggling with boundaries? Attachment expert Daphna Lender reveals why "gentle parenting" trends miss the mark. Learn the neuroscience-backed technique of parental self-regulation that transforms difficult moments with your kids. Discover why your o... more

Be honest. Have you ever felt your walls go up when someone gives you feedback? Maybe your partner says, "You're always on your phone," or your boss points out a mistake, and before you even realize it, you're explaining, justifying, or firing back. more

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Recent Guests

Dafna Lender
Family therapy expert and attachment specialist
Episode: 783 Boundaries + Parenting with Dafna Lender
Jessica Baum
Licensed psychotherapist and attachment theory expert
The Conscious Relationship Group
Episode: 779 Build More Secure Relationships with Jessica Baum
Dr. Sara Nasserzadeh
An award-winning social psychologist, psychosexual therapist, and relationship expert.
Episode: 777 Build a Lifetime of Love with Dr. Sara Nasserzadeh
Shadeen Francis
Licensed Marriage and Family Psychotherapist and Board Certified Sex Therapist
Episode: 776 Decoding Desire with Sex + Relationship Therapist Shadeen Francis
Kyle Kittleson
On-camera host for MedCircle and mental health advocate
MedCircle
Episode: 774 Managing Your Mental Health with MedCircle's Kyle Kittleson
Amina AlTai
Holistic business and career coach, chronic illness advocate, and author of The Ambition Trap
Episode: 773 How to Escape the Ambition Trap with Amina AlTai
Anna Runkle
Author and creator of the Crappy Childhood Fairy YouTube channel
Crappy Childhood Fairy
Episode: 770 Find Your People + Belonging with Anna Runkle
Josh Pais
An actor and creator of Committed Impulse, present in many shows and films.
Episode: 768 Creative Invincibility with Josh Pais
Suzanne Warye
Sobriety influencer and author of 'The Sober Shift: A Modern Day Guide to Living An Abundant Sober Life'
The Sober Mom Life
Episode: 767 Live an Abundant Sober Life with Suzanne Warye

Host

Terri Cole
Licensed psychotherapist, transformation coach, and expert in personal development and mental health. She specializes in helping individuals face their fears, set boundaries, and achieve personal freedom.

Reviews

4.9 out of 5 stars from 2.5k ratings
  • So grateful

    The Terri Cole Show is transformative and inspiring. She provides key, insightful, and wise information accessible to millions. The information and tools she provides is so applicable and relatable in a way I could never find in my own personal therapy. And as a therapist and high functioning co-dependent I highly recommend this podcast. It has changed my life and allowed me to feel understood and “seen.” So grateful to have found this podcast, Terri Cole, and her books.

    Apple Podcasts
    5
    hollsg346
    United Statesa month ago
  • Transformational Podcast

    As a years long listener of the Terri Cole Show, I have been transformed into a better version of myself. I like myself. I am my authentic self in the world. It’s because Terri doesn’t allow you to wallow and play the victim; she gives you strategies to implement, and over time, with discipline, you are transformed. You cannot go back to your old patterns and bahviours; you are liberated!

    Apple Podcasts
    5
    Dg YYC
    Canada2 months ago
  • Inspiring and Helpful

    I love this podcast – I listen all the time and always walk away with practical advice and inspiring conversations. The guests and Terri‘s insights are a constant source of wisdom for me.

    Apple Podcasts
    5
    Anne Biv
    United States2 months ago
  • Worth every moment!

    I've been listening to Terri since 2017 and have both of her books. She has the best advice and strategies for setting boundaries, always has wonderful and pertinent guests on, and is my go-to for codependency, narcissim and boundaries. Follow and listen to her, you won't be disappointed.

    Apple Podcasts
    5
    Angie-VS
    United States2 months ago
  • As a woman, a mother, and a human Terri's insight has helped me develop a healthier way of speaking to myself and others. Love me some Terri Cole! I've got the books, listen to the podcast, and love to share her work with friends and family. Thank you, Terri!!

    Audible
    5
    Amber
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners emphasize the transformative and empowering content provided, describing it as life-changing and insightful. Many appreciate the practical advice on setting boundaries and personal growth.
There are frequent mentions of the soothing delivery and engaging storytelling style, making it enjoyable to listen to.
While a significant portion of feedback is positive, some listeners express dissatisfaction with specific views or comments made by the host, indicating that not all content resonates with everyone.
The show is praised for its relatable discussions, often making listeners feel personally connected to the topics covered.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

777 Build a Lifetime of Love with Dr. Sara Nasserzadeh
Q: What do you suggest with clients if there has been a rupture in trust?
Acknowledge what happened, appreciate how it impacted the other person, reassure them of your commitment, and mend the relationship.
773 How to Escape the Ambition Trap with Amina AlTai
Q: What has been your most challenging boundary struggle and how have you overcome it?
Setting boundaries with family, especially in collectivist cultures, is very difficult, but Amina focuses on maintaining distance to protect her own wellbeing.
773 How to Escape the Ambition Trap with Amina AlTai
Q: How did you come back from your burnout and your two autoimmune very scary diagnoses?
It was a consistent 15-year journey of making one foot in front of the other, incorporating different therapies, lifestyle changes, and learning to prioritize self-care.
773 How to Escape the Ambition Trap with Amina AlTai
Q: What does it look like post lean in?
The lean in movement was about leaning harder into work, but many have found this approach unsustainable. Ambition should be seasonal, similar to a perennial flower that requires nurturing, rather than a constant state of striving.
774 Managing Your Mental Health with MedCircle's Kyle Kittleson
Q: What advice do you have about setting boundaries?
Kyle discusses the importance of separating emotions and not feeling responsible for others' feelings as part of boundary setting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Professions
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Social Media Reach

Frequently Asked Questions About The Terri Cole Show

What is The Terri Cole Show about and what kind of topics does it cover?

Topics on this show generally center around personal growth, mental health, and relationship dynamics. Discussions frequently explore the themes of self-worth, boundaries, and emotional well-being, often featuring insights from a variety of experts in psychology, wellness, and personal development. Noteworthy is the show's emphasis on addressing high functioning codependency and practical strategies for setting healthy boundaries, which resonates with listeners seeking empowerment in their lives. The show also addresses current societal issues like mental health stigma and female empowerment, making it not only informative but also socially relevant, appealing to a wide audience interested in self-improvement and personal transformation.

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How many listeners does The Terri Cole Show get?

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How many subscribers and views does The Terri Cole Show have?

To see how many followers or subscribers The Terri Cole Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Terri Cole Show?

These podcasts share a similar audience with The Terri Cole Show:

1. Life Coaching with Christine Hassler
2. The Mark Groves Podcast
3. The Michelle Chalfant Show — Life from the Adult Chair
4. We Can Do Hard Things
5. Reimagining Love with Dr. Alexandra Solomon

How many episodes of The Terri Cole Show are there?

The Terri Cole Show launched 10 years ago and published 786 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Terri Cole Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Terri Cole Show?

Recent guests on The Terri Cole Show include:

1. Dafna Lender
2. Jessica Baum
3. Dr. Sara Nasserzadeh
4. Shadeen Francis
5. Kyle Kittleson
6. Amina AlTai
7. Anna Runkle
8. Josh Pais

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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