The Terri Cole Show
Terri ColeTerri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more
| Publishes | Twice weekly | Episodes | 843 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships | |||
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Latest Episodes
Have you ever achieved your biggest goals only to end up feeling completely exhausted, lonely, and burnt out?
In this episode, I'm sitting down with my soul-sister and nervous system regulation expert, Koya Webb, to unpack the hidden trap of high-... more
Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety.
Emotionally safe relationships do not just ... more
If you've been carrying anger, disappointment, guilt, or emotional baggage, this episode offers a powerful new perspective on healing, peace, and personal growth.
In this conversation with Danielle LaPorte, we explore why emotional healing starts w... more
I am obsessed with emotional intelligence. It is something I have always done naturally without knowing what it was called.
Emotional intelligence, or EQ, measures your capacity to understand, perceive, and manage emotions, your own and other peopl... more
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Reviews
- My morning routine
I came across your podcasts when I was searching for some self help and tools to deal with my anxiety and co
dependency issues.
I have childhood trauma, and it has definitely impacted my mental health. Your podcasts helped me take a step back from my past life and move forward. I listen in the morning while I am getting ready for work, and throughout the day while driving around seeing patients. I am an RN, and such a people pleaser. I look forward to new podcasts! Thank you for being such ... more
Apple Podcasts5Tara El
United Statesa month ago - So grateful for Terri!
Terri Cole's podcast is an absolute gem for any woman ready to do the deeper work. Her authentic, no-nonsense approach makes even the most complex psychological concepts feel accessible and immediately applicable to real life. What sets her apart is her genuine investment in her listeners' growth — you never feel like just an audience member, but someone she's truly rooting for. If you're looking for a podcast that combines serious expertise with warmth and practicality, this is it. I’m so grat... more
Apple Podcasts5MelanieAPerryUnited States2 months ago - A bright light
Wow. Just. Wow. I wish I had Terri when I was in my teens and twenties but I’m glad I found her in my thirties! Her books are phenomenal and well written. Her podcast episodes are relevant and validating. She’s the therapist you need in between sessions with your therapist!
Apple Podcasts5KrystalMPUnited States2 months ago - Wow!
Every point was spot on for me; the guilt, the shame, the over explaining, the wasted bandwidth. I am addicted to saying yes when I want to say no. I am so scared of boundaries and whenever anyone gives me push back I cave because I second guess by telling myself it’s harmless they just want to know how I am feeling on a deep level and they care about me so I should tell them everything. It’s truly Life saving, I literally want to write this on my hand today to remember!!! Thank you! I feel emp... more
Apple Podcasts5AutumnMDUnited States3 months ago - A voice of compassion
Whenever I am in need of support I look through many topics covered in this podcast, and it usually leaves me feeling less isolated with my issue. What is also very helpful and generous are the guided that come along with each episode. Thank you for all the energy and passion you put in each episode!
Apple Podcasts5LeMiKro
Germany3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #39 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #109 | Canada/Health & Fitness |
Apple Podcasts | #178 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #82 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #228 | Australia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Terri Cole Show
What is The Terri Cole Show about and what kind of topics does it cover?
A practical psychology show focused on healthy boundaries, attachment, and self-empowerment. Episodes blend clinical insight with actionable tools—ranging from boundary-setting and inner-child work to tapping, journaling, and future-planning exercises—that help listeners reorganize relationships, reduce people-pleasing, and build secure connections. A notable strength is the diversity of high-caliber guests (therapists, authors, editors, and storytellers) who translate complex concepts into doable steps, often tying personal growth to family dynamics, parenting, and career design. The show's emphasis on accessible strategies and ad-free, supportive coaching makes it a likely fit for those seeking tangible mental-health improvements and prac... more
Where can I find podcast stats for The Terri Cole Show?
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How many listeners does The Terri Cole Show get?
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What are the audience demographics for The Terri Cole Show?
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How many subscribers and views does The Terri Cole Show have?
To see how many followers or subscribers The Terri Cole Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Terri Cole Show?
These podcasts share a similar audience with The Terri Cole Show:
1. The Adult Chair Podcast with Michelle Chalfant
2. The Mark Groves Podcast
3. Lisa A Romano Breakdown to Breakthroughs
4. The One You Feed | Personal Growth, Emotional Resilience & Purpose
5. Jillian on Love
How many episodes of The Terri Cole Show are there?
The Terri Cole Show launched 11 years ago and published 843 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Terri Cole Show?
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Where can I see ratings and reviews for The Terri Cole Show?
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How do I access podcast episode transcripts for The Terri Cole Show?
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What guests have appeared on The Terri Cole Show?
Recent guests on The Terri Cole Show include:
1. John Kim
2. Jane Green
3. Nikki Sapiro Vinckier
4. Simone Stolzoff
5. Paul Conti
6. Alex Elle
7. Jessica Ortner
8. Ashley Oerman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.