Rephonic
Artwork for The Terri Cole Show

The Terri Cole Show

Terri Cole
Mental Health
High-Functioning Codependency
Relationships
Personal Growth
Self-Love
Resistance
Codependency
Creativity
Writing
Artistic Process
Self-Care
Boundaries
Self-Improvement
Personal Finance
The Muse
Self-Sabotage
Valentine's Day
Therapy
Astrology
Self-Worth

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more

PublishesDailyEpisodes802Founded10 years ago
Number of ListenersCategories
Society & CultureRelationshipsHealth & FitnessMental Health

Listen to this Podcast

Artwork for The Terri Cole Show

Latest Episodes

Does your chest ever tighten when your phone rings and you see it's someone in your family who you know needs something?

Does your stomach drop when you get a text message that says, "We need to talk"?

If you're already exhausted before you say y... more

Do you think you're codependent? Or are you unsure?

In this post, I'm going to walk you through nine questions to help you understand, pretty conclusively, if you are a high-functioning codependent.

I want you to walk away with a clear snapshot o... more

When you're a high-functioning codependent, you don't look stuck.

You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled.

But there's a cost. And re... more

I want to start with a question.

When you want something, do you have a way of talking yourself out of it? Like, let's be "realistic"? Or say the odds are slim?

Do you allow yourself to want what you want with all your heart?

That's what this e... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Gabrielle Stone
Bestselling author known for her viral phenomenon, Eat, Pray, FML.
Episode: 796 Find Yourself Through Love with Gabrielle Stone + Taymour Ghazi
Taymour Ghazi
Actor, director, and producer.
Episode: 796 Find Yourself Through Love with Gabrielle Stone + Taymour Ghazi
Meg Josephson
Psychotherapist and author of the book 'Are You Mad At Me?'
Episode: 791 Stop People-Pleasing with Meg Josephson
Beatriz Victoria Albina
A trained nurse practitioner and somatic experience practitioner, author of the book 'End Emotional Outsourcing'.
Episode: 789 Overcome Your People-Pleasing Habits with Beatriz Albina
Thais Gibson
Founder of the Personal Development School, counselor, and leader in the personal development field
Personal Development School
Episode: 787 Master Relationship Stages with Thais Gibson
Dr. Nadine Macaluso
Somatic psychotherapist with personal experience of trauma bonding
Self
Episode: 785 Trauma Bonds, Toxic Love & Breaking Free with Dr. Nadine Macaluso
Dafna Lender
Family therapy expert and attachment specialist
Episode: 783 Boundaries + Parenting with Dafna Lender
Jessica Baum
Licensed psychotherapist and attachment theory expert
The Conscious Relationship Group
Episode: 779 Build More Secure Relationships with Jessica Baum
Dr. Sara Nasserzadeh
An award-winning social psychologist, psychosexual therapist, and relationship expert.
Episode: 777 Build a Lifetime of Love with Dr. Sara Nasserzadeh

Host

Terri Cole
Terri Cole is a licensed psychotherapist and transformation coach specializing in personal growth and emotional healing.

Reviews

4.9 out of 5 stars from 2.5k ratings
  • Thank you!

    I am a mother of 5 and a nurse practitioner for the past 25 years. Your show has helped me as parent as well healthcare provider. Recognizing high functioning codependency and mother/ father wounds. Sharing your books and podcast has helped many! Thank you!

    Apple Podcasts
    5
    kat56442
    United States23 days ago
  • Thank you 🙏🏻

    Extremely helpful podcast with the most calming voice of host, Terri Cole. She’s been enlightening and reinforces much of my own instincts. Thanks for a great show, free of ads !

    Apple Podcasts
    5
    lcamadio
    Canadaa month ago
  • Indispensable service

    The Terri Cole Show serves as an indispensable complement to my regular therapy sessions. Terri clearly explains reasons behind childhood wounds that lead to current mental health issues, and effective ways to address them. A recent way I found particularly effective was Terry’s “inner child visualization” exercise - I was surprised at how my “inner child” was touched and felt “seen.” Terri’s knowledgeable, and she’s caring and relatable. Thank you very much, Terri Cole, for your service - and t... more

    Apple Podcasts
    5
    AvidListener5
    United States2 months ago
  • Thankful

    Terri, her show, her insights and especially her books helped me understand and see my co-dependence after dancing around it for 20 years! Her lens of the high-functioning co-dependent allowed me to see myself and for the first time gave me hope that there are steps that I can take to maybe change my fate. I am not destined to be a doormat, I can learn about boundaries and set them to improve my life’s circumstances. For the first time I can see clearly how this addiction has kept me trapped in ... more

    Apple Podcasts
    5
    Bowwowpopstar
    Canada2 months ago
  • Best show out there!

    Thank you Terri for giving your time to help people, you will never know how much your podcasts and your voice have helped me in some challenging times. I will forever be grateful to you. I suffer from anxiety and listening to you always settles me and brings me back to the present, so thank you again.

    I cannot recommend your podcast enough!

    Apple Podcasts
    5
    Rachhop102
    New Zealand2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the compassionate and practical approach the host takes toward personal transformation.
Reviews frequently highlight the emotional and psychological insights shared during episodes.
Many express gratitude for the actionable advice that has significantly impacted their lives.
Some listeners indicate dissatisfaction, noting that certain topics veer into unexpected political commentary.
Overall, audience feedback suggests that the show has acted as an empowering tool for self-improvement and healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

789 Overcome Your People-Pleasing Habits with Beatriz Albina
Q: What is emotional outsourcing and how does it manifest in relationships?
Emotional outsourcing involves sourcing one's sense of safety, belonging, and worth from external validation instead of within oneself, leading to complications in relationships such as feeling responsible for others' emotions and difficulty in receiving support.
789 Overcome Your People-Pleasing Habits with Beatriz Albina
Q: What does functional freeze mean and what does it look like in real life?
Functional freeze is a mixed nervous system state, where there is both sympathetic activation (anxiety and adrenaline) and dorsal disconnect (feeling numb or depressed), resulting in a condition where one feels unable to move forward but is also unable to rest.
785 Trauma Bonds, Toxic Love & Breaking Free with Dr. Nadine Macaluso
Q: What are the next steps for people who are looking to heal after leaving a trauma bond?
Focus on extreme self-care, understand personal needs and desires, and reconnect with one's identity.
785 Trauma Bonds, Toxic Love & Breaking Free with Dr. Nadine Macaluso
Q: How can someone tell if they are in a trauma bonded relationship?
They often lose their autonomy, experience control from the partner, and may feel they have to sacrifice their identity to maintain the relationship.
777 Build a Lifetime of Love with Dr. Sara Nasserzadeh
Q: What do you suggest with clients if there has been a rupture in trust?
Acknowledge what happened, appreciate how it impacted the other person, reassure them of your commitment, and mend the relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Terri Cole Show

What is The Terri Cole Show about and what kind of topics does it cover?

The content emphasizes practical psychology, personal transformation, and the journey towards achieving emotional freedom. It features expert interviews and discussions on critical topics such as codependency, trauma healing, relationship dynamics, mindfulness, and self-care. Notably, this show often integrates listeners' experiences, allowing for relatable discussions that resonate deeply with audiences on their personal growth journeys. With a commitment to addressing common psychological challenges and providing actionable strategies, it seeks to empower individuals to overcome fears and embrace their true selves in various aspects of life.

Where can I find podcast stats for The Terri Cole Show?

Rephonic provides a wide range of podcast stats for The Terri Cole Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Terri Cole Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Terri Cole Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Terri Cole Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Terri Cole Show?

Rephonic provides comprehensive predictive audience data for The Terri Cole Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Terri Cole Show have?

To see how many followers or subscribers The Terri Cole Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Terri Cole Show?

These podcasts share a similar audience with The Terri Cole Show:

1. The Mark Groves Podcast
2. Life Coaching with Christine Hassler
3. The Michelle Chalfant Show — Life from the Adult Chair
4. We Can Do Hard Things
5. Reimagining Love with Dr. Alexandra Solomon

How many episodes of The Terri Cole Show are there?

The Terri Cole Show launched 10 years ago and published 802 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Terri Cole Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Terri Cole Show?

Rephonic pulls ratings and reviews for The Terri Cole Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Terri Cole Show?

Rephonic provides full transcripts for episodes of The Terri Cole Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Terri Cole Show?

Recent guests on The Terri Cole Show include:

1. Gabrielle Stone
2. Taymour Ghazi
3. Meg Josephson
4. Beatriz Victoria Albina
5. Thais Gibson
6. Dr. Nadine Macaluso
7. Dafna Lender
8. Jessica Baum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days