Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more
Publishes | Daily | Episodes | 672 | Founded | 9 years ago |
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Number of Listeners | Categories | Society & CultureHealth & FitnessMental HealthRelationships |
Today, I’m sharing a chat with my new-old friend Britt Frank– We met so recently, but it feels like we’ve known each other forever!
We talk about getting unstuck, the importance of mind-body connection in personal growth, and how anxiety can act as... more
When you have a rough interaction with someone, a disappointing outcome, or you get bad news, what do you do to help yourself feel better?
Do you have a couple of drinks? Maybe smoke a little weed? Or eat a tub of ice cream? No judgment here, but I... more
How much anxiety and fear are you walking around with on a daily basis?
If you struggle with worry, fear, or anxiety consistently thrumming in the backdrop of your mind, it is worth it for you to take a look at where the roots of these thought pat... more
I am thrilled to welcome my pal, author, podcaster, and teacher, Cathy Heller, to the show to talk about her new book, Abundant Ever After: Tools for Creating a Life of Prosperity and Ease, because who doesn't want that?!
We talk about creating wha... more
Find out how many people listen to The Terri Cole Show and see how many downloads it gets.
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I’ve never heard a name put to my fugue state.. The first year it hit, up until this very moment, ive been frantically convinced something systemic, like Inflamation happening because it feels like the flu, you cant think thoughts, its in your muscles. Everyday I ran the clock. That’s all I could say, I’m just running the clock.
The first time I listened to Terri it was about HFC and it felt like my eyes were finally open to why I have had trouble with relationships in the past. The insight and tips to get into recovery from being an HFC has changed my life and it will change yours too!
I am an avid listener of podcasts and Terri Cole show is one of my favorites! I have read the book Boundary Boss and subsequently found this podcast. Every episode is interesting and I am loving how this is helping me to come more aware person and helping me to evolve on my journey on becoming my best self!
I love this show! It is so interesting and easy to apply to real life. The situations apply so well to me as well as the people I see in my life—smart and capable women trying to do everything. I have learned so much and find all her guests intriguing and relevant.
I’m just reading Dr. Gabor Maté’s book <<when the body says no>>, there’s a quote from his book:
”The fundamental differentiation to be made is between self and non-self. If I don’t know where my own boundaries begin and end, I cannot know when something potentially dangerous is intruding on them.”
I read tons of material about trauma, your book is the only one I wish I could have stumbled upon earlier, it’s practical, related to everyday life. I didn’t even know the concept of boundary before... more
Apple Podcasts | #54 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #153 | United States/Health & Fitness |
Apple Podcasts | #54 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #138 | Canada/Health & Fitness |
Apple Podcasts | #83 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #139 | Australia/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Terri Cole Show launched 9 years ago and published 672 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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