
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more
| Publishes | Twice weekly | Episodes | 837 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsHealth & FitnessMental Health | |||

In this episode, I sit down with bestselling author Jane Green to talk about her rewilding memoir and her powerful journey of midlife reinvention.
We explore what happens when a woman reclaims her identity after success, marriage, and emotional bre... more
"It's fine." "I got it." "Don't worry about me." "I'll figure it out."
If you say one of these without thinking, several times a day, this episode is for you. These are the phrases that keep us stuck in high-functioning codependent behavior, and th... more
Ever felt ignored, dismissed, or completely rushed by your doctor? In this episode, OB-GYN physician assistant and medical advocate Nikki Sapiro Vincier exposes the systemic flaws inside reproductive healthcare—and shares exactly how you can take con... more
Do you know what you need? Not what your kids need, or what your partner needs, or what your team at work needs. What you need.
In my therapy practice, when I ask high-functioning women what they need for the coming week, many of them either freeze... more
People also subscribe to these shows.





Every point was spot on for me; the guilt, the shame, the over explaining, the wasted bandwidth. I am addicted to saying yes when I want to say no. I am so scared of boundaries and whenever anyone gives me push back I cave because I second guess by telling myself it’s harmless they just want to know how I am feeling on a deep level and they care about me so I should tell them everything. It’s truly Life saving, I literally want to write this on my hand today to remember!!! Thank you! I feel emp... more
Whenever I am in need of support I look through many topics covered in this podcast, and it usually leaves me feeling less isolated with my issue. What is also very helpful and generous are the guided that come along with each episode. Thank you for all the energy and passion you put in each episode!
I first learned about Teri when she was a guest on Shrink Chicks to talk about boundaries. While I already was well-informed about the concept of personal, emotional boundaries within relationships, Teri provided new, in-depth insights with powerful stores. Authentic, compassionate, practical, honest discussions and explanations, without cringy sentiment, is exactly what I need during my better-boundaries era.
Thank goodness I found Terri Cole! From my first listen I was hooked. I felt like Terri was speaking TO ME. Having an insight into what life is like as an empathic high functioning codependent has been life changing. Terri provides me with some balance that makes me feel more confident to be myself unapologetically. Thank you for your wise words and wonderful guests. I share your show to all that will benefit. Hear you soon!
I recently found this podcast and it deeply speaks to my soul.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 | |
Apple Podcasts | #79 | |
Apple Podcasts | #240 | |
Apple Podcasts | #249 | |
Apple Podcasts | #240 | |
Apple Podcasts | #248 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A practical psychology show focused on healthy boundaries, attachment, and self-empowerment. Episodes blend clinical insight with actionable tools—ranging from boundary-setting and inner-child work to tapping, journaling, and future-planning exercises—that help listeners reorganize relationships, reduce people-pleasing, and build secure connections. A notable strength is the diversity of high-caliber guests (therapists, authors, editors, and storytellers) who translate complex concepts into doable steps, often tying personal growth to family dynamics, parenting, and career design. The show's emphasis on accessible strategies and ad-free, supportive coaching makes it a likely fit for those seeking tangible mental-health improvements and prac... more
Rephonic provides a wide range of podcast stats for The Terri Cole Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Terri Cole Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Terri Cole Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Terri Cole Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Terri Cole Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Terri Cole Show:
1. The Adult Chair Podcast with Michelle Chalfant
2. The Mark Groves Podcast
3. Lisa A Romano Breakdown to Breakthroughs
4. We Can Do Hard Things
5. Reimagining Love with Dr. Alexandra Solomon
The Terri Cole Show launched 11 years ago and published 837 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Terri Cole Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Terri Cole Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Terri Cole Show include:
1. Simone Stolzoff
2. Paul Conti
3. Alex Elle
4. Jessica Ortner
5. Ashley Oerman
6. Dr. Morgan Anderson
7. Trevor Hanson
8. Tom Fontana
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.