
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more
| Publishes | Twice weekly | Episodes | 831 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureMental HealthHealth & FitnessRelationships | |||

This conversation with the incredible Dr. Paul Conti changed how I look at mental health. We've all been taught that we're driven by aggression or pleasure—but Paul reveals there is a third "Generative Drive" that is the actual key to our wellness.
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Most little girls grow up being cared for by their mothers.
Some little girls grow up caring for their mothers.
This episode is for the second group. We are talking about parentified daughters. What it means, why it happens, and how it may still... more
I've always said that our relationships are the mirrors of our internal world, but what happens when you realize a friendship has reached its expiration date? In this episode, I'm joined by the incredible Alex Elle (New York Times bestselling author ... more
We talk about everything now. Trauma, therapy, childhood, the things that happened to us, and the things we are still working through. Almost everything is fair game.
Except this one.
When the relationship with your mother is a painful one, the c... more
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Every point was spot on for me; the guilt, the shame, the over explaining, the wasted bandwidth. I am addicted to saying yes when I want to say no. I am so scared of boundaries and whenever anyone gives me push back I cave because I second guess by telling myself it’s harmless they just want to know how I am feeling on a deep level and they care about me so I should tell them everything. It’s truly Life saving, I literally want to write this on my hand today to remember!!! Thank you! I feel emp... more
Whenever I am in need of support I look through many topics covered in this podcast, and it usually leaves me feeling less isolated with my issue. What is also very helpful and generous are the guided that come along with each episode. Thank you for all the energy and passion you put in each episode!
I first learned about Teri when she was a guest on Shrink Chicks to talk about boundaries. While I already was well-informed about the concept of personal, emotional boundaries within relationships, Teri provided new, in-depth insights with powerful stores. Authentic, compassionate, practical, honest discussions and explanations, without cringy sentiment, is exactly what I need during my better-boundaries era.
Thank goodness I found Terri Cole! From my first listen I was hooked. I felt like Terri was speaking TO ME. Having an insight into what life is like as an empathic high functioning codependent has been life changing. Terri provides me with some balance that makes me feel more confident to be myself unapologetically. Thank you for your wise words and wonderful guests. I share your show to all that will benefit. Hear you soon!
I recently found this podcast and it deeply speaks to my soul.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #74 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focus on personal transformation and mental health, exploring concepts such as high-functioning codependency, self-love, and emotional well-being. The content often features practical strategies for navigating personal challenges, enhancing communication within relationships, and fostering self-awareness. Guest experts share insights on topics related to therapy, mindfulness, and overcoming adversity. Unique to this podcast is its emphasis on actionable advice grounded in psychological principles, appealing to those seeking tangible, real-world solutions for their emotional struggles and interpersonal relationships.
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1. The Michelle Chalfant Show — Life from the Adult Chair
2. Life Coaching with Christine Hassler
3. Lisa A Romano Breakdown to Breakthroughs
4. The Mark Groves Podcast
5. We Can Do Hard Things
The Terri Cole Show launched 11 years ago and published 831 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Terri Cole Show include:
1. Paul Conti
2. Alex Elle
3. Jessica Ortner
4. Ashley Oerman
5. Dr. Morgan Anderson
6. Trevor Hanson
7. Tom Fontana
8. Joelle Hann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.