Rephonic
Artwork for The Terri Cole Show

The Terri Cole Show

Terri Cole
Mental Health
Boundaries
Relationships
High-Functioning Codependency
Codependency
Personal Development
Therapy
Personal Growth
Self-Care
Communication
Healthy Relationships
Self-Worth
Menopause
Mindfulness
Women's Health
Anxiety
Emotional Intelligence
Self-Improvement
Friendship
Conflict Resolution

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfuln... more

PublishesTwice weeklyEpisodes831Founded11 years ago
Number of ListenersCategories
Society & CultureMental HealthHealth & FitnessRelationships

Listen to this Podcast

Artwork for The Terri Cole Show

Latest Episodes

This conversation with the incredible Dr. Paul Conti changed how I look at mental health. We've all been taught that we're driven by aggression or pleasure—but Paul reveals there is a third "Generative Drive" that is the actual key to our wellness.

more

Most little girls grow up being cared for by their mothers.

Some little girls grow up caring for their mothers.

This episode is for the second group. We are talking about parentified daughters. What it means, why it happens, and how it may still... more

I've always said that our relationships are the mirrors of our internal world, but what happens when you realize a friendship has reached its expiration date? In this episode, I'm joined by the incredible Alex Elle (New York Times bestselling author ... more

We talk about everything now. Trauma, therapy, childhood, the things that happened to us, and the things we are still working through. Almost everything is fair game.

Except this one.

When the relationship with your mother is a painful one, the c... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Paul Conti
MD, psychiatrist, author of What's Going Right
Pacific Premier Group (Portland, OR)
Episode: 830 Optimize Your Mental Health with Dr. Paul Conti
Alex Elle
New York Times bestselling author, certified breath coach, restorative writing teacher
Author and educator
Episode: 828 Choosing Friendships That Help Us Grow with Alex Elle
Jessica Ortner
New York Times bestselling author and co-founder of The Tapping Solution
The Tapping Solution
Episode: 826 Stop Overthinking + Calm Your Body with Jessica Ortner
Ashley Oerman
Reporter, writer, editor focused on health, wellness, and lifestyle
Wondermind (editor)
Episode: 824 Boundaries for Family Drama with Ashley Oerman
Dr. Morgan Anderson
Clinical psychologist, attachment theory expert
Episode: 822 Become a Love Magnet with Dr. Morgan Anderson
Trevor Hanson
Psychotherapist focused on anxious attachment and secure attachment
The Art of Healing by Trevor
Episode: 820 From Anxious to Secure Attachment with Trevor Hanson
Tom Fontana
Emmy Award-winning television writer and producer
Television writer/producer (Oz, Homicide Life on the Street)
Episode: 818 Inside the Mind of a Master Storyteller with Tom Fontana
Joelle Hann
Award-winning writer and developmental book editor; founder of Brooklyn Book Doctor
Brooklyn Book Doctor
Episode: 816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann
Misha Brown
New York Times bestselling author, content creator, entertainer
Be Your Own Bestie brand / YourBestieMisha
Episode: 814 Be Your Own Bestie with Misha Brown

Host

Terri Cole
Host of a show dedicated to personal transformation, Terri Cole is a licensed psychotherapist and transformation coach with nearly three decades of experience. She specializes in turning fear into freedom and offers practical advice through her therapeutic insights and engaging discussions.

Reviews

4.9 out of 5 stars from 2.6k ratings
  • Wow!

    Every point was spot on for me; the guilt, the shame, the over explaining, the wasted bandwidth. I am addicted to saying yes when I want to say no. I am so scared of boundaries and whenever anyone gives me push back I cave because I second guess by telling myself it’s harmless they just want to know how I am feeling on a deep level and they care about me so I should tell them everything. It’s truly Life saving, I literally want to write this on my hand today to remember!!! Thank you! I feel emp... more

    Apple Podcasts
    5
    AutumnMD
    United States2 months ago
  • A voice of compassion

    Whenever I am in need of support I look through many topics covered in this podcast, and it usually leaves me feeling less isolated with my issue. What is also very helpful and generous are the guided that come along with each episode. Thank you for all the energy and passion you put in each episode!

    Apple Podcasts
    5
    LeMiKro
    Germany2 months ago
  • One of my few go-to regular listens

    I first learned about Teri when she was a guest on Shrink Chicks to talk about boundaries. While I already was well-informed about the concept of personal, emotional boundaries within relationships, Teri provided new, in-depth insights with powerful stores. Authentic, compassionate, practical, honest discussions and explanations, without cringy sentiment, is exactly what I need during my better-boundaries era.

    Apple Podcasts
    4
    asmac509
    United States2 months ago
  • Love at First Listen

    Thank goodness I found Terri Cole! From my first listen I was hooked. I felt like Terri was speaking TO ME. Having an insight into what life is like as an empathic high functioning codependent has been life changing. Terri provides me with some balance that makes me feel more confident to be myself unapologetically. Thank you for your wise words and wonderful guests. I share your show to all that will benefit. Hear you soon!

    Apple Podcasts
    5
    TamJo
    United States2 months ago
  • Eye-opening

    I recently found this podcast and it deeply speaks to my soul.

    Apple Podcasts
    5
    Wernikke
    Germany4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some have noted its transformative impact, crediting the host for helping them navigate challenging emotional landscapes.
Listeners praise the podcast for its practical advice and insightful discussions on mental health and personal growth.
Many appreciate the empathetic approach of the host, who connects with audiences through relatable storytelling.
A few listeners express concerns over certain topics or opinions presented in the episodes, indicating a diverse audience with varying perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

826 Stop Overthinking + Calm Your Body with Jessica Ortner
Q: Tell us a story, please.
Terri asks for a concrete example, and Jessica shares the Joyce boundary story where tapping helped a nurse say no to an unnecessary request, manage guilt, and eventually feel at peace enough to sleep, illustrating how tapping supports boundary-setting.
820 From Anxious to Secure Attachment with Trevor Hanson
Q: So awesome. All right. So where can people find you? Tell us.
Trevor directs listeners to The Art of Healing by Trevor on Instagram and his website and mentions a free training, From Anxious to Secure, that helps people overcome common anxious attachment mistakes.
820 From Anxious to Secure Attachment with Trevor Hanson
Q: In your life, personally, what has been your most challenging boundary struggle, and how have you overcome it?
Trevor shares his journey from over-functioning to developing secure self-hood through core work, making boundaries feel natural rather than forced.
820 From Anxious to Secure Attachment with Trevor Hanson
Q: In your work, what are the biggest relational habits you think that you've seen that quietly erode connection over time?
Trevor explains cycles of anxious and avoidant dynamics feeding each other and how triggers propagate through a relationship, eroding trust when not addressed.
820 From Anxious to Secure Attachment with Trevor Hanson
Q: I love it so much because you have so much understanding and perspective. I have a question for you.
Terri and Trevor discuss how understanding the origin of anxious attachment helps guide therapy, while emphasizing that change comes from consistent practice and boundary setting, not just insight.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Terri Cole Show

What is The Terri Cole Show about and what kind of topics does it cover?

Focus on personal transformation and mental health, exploring concepts such as high-functioning codependency, self-love, and emotional well-being. The content often features practical strategies for navigating personal challenges, enhancing communication within relationships, and fostering self-awareness. Guest experts share insights on topics related to therapy, mindfulness, and overcoming adversity. Unique to this podcast is its emphasis on actionable advice grounded in psychological principles, appealing to those seeking tangible, real-world solutions for their emotional struggles and interpersonal relationships.

Where can I find podcast stats for The Terri Cole Show?

Rephonic provides a wide range of podcast stats for The Terri Cole Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Terri Cole Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Terri Cole Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Terri Cole Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Terri Cole Show?

Rephonic provides comprehensive predictive audience data for The Terri Cole Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Terri Cole Show have?

To see how many followers or subscribers The Terri Cole Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Terri Cole Show?

These podcasts share a similar audience with The Terri Cole Show:

1. The Michelle Chalfant Show — Life from the Adult Chair
2. Life Coaching with Christine Hassler
3. Lisa A Romano Breakdown to Breakthroughs
4. The Mark Groves Podcast
5. We Can Do Hard Things

How many episodes of The Terri Cole Show are there?

The Terri Cole Show launched 11 years ago and published 831 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Terri Cole Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Terri Cole Show?

Rephonic pulls ratings and reviews for The Terri Cole Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Terri Cole Show?

Rephonic provides full transcripts for episodes of The Terri Cole Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Terri Cole Show?

Recent guests on The Terri Cole Show include:

1. Paul Conti
2. Alex Elle
3. Jessica Ortner
4. Ashley Oerman
5. Dr. Morgan Anderson
6. Trevor Hanson
7. Tom Fontana
8. Joelle Hann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days