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The Midlife Chrysalis

Chip Conley
Midlife
Longevity
Midlife Transition
Aging
Martha Beck
Midlife Transitions
Burning Man
Psychic Experiences
Joy
Transformation
Identity
Jerry Colonna
Anxiety
Career Transition
Legacy
Integrity
Personal Development
Leadership Coaching
Mental Health
Poetry

The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare lo... more

PublishesDailyEpisodes92Founded10 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Midlife Chrysalis

Latest Episodes

You’re taking care of your parents. You’re supporting your kids. But who’s taking care of you?

In this Wisdom Wednesday episode, Derek Gehl sits down with Chip Conley to unpack the reality of the sandwich generation and why midlife can feel more ove... more

What if the chaos in your life isn’t the problem… but the turning point?

In this episode, Amy Elizabeth Fox, leadership expert and co-founder of Mobius, explains why today’s pressure, uncertainty, and stress are actually pushing us to grow in a deep... more

YouTube

She had the perfect life - career, family, success - and a secret she kept hidden for decades.

In this episode, Katherine Dudtschak, a former top banking executive, opens up about coming out at 50, telling 80,000 employees, and risking everything to... more

YouTube

What if the biggest factor for a longer, happier life isn’t health, but friendship?

In this Wisdom Wednesday episode, Chip Conley joins Derek Gehl to explore why so many people, especially men, struggle with connection in midlife, and how to change ... more

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Recent Guests

Katie Dudtschak
Former Canadian banking executive who came out as a transgender woman; author of Sincerely Katherine
Sincerely Katherine (book); MEA alum
Episode: She Told 80,000 Employees the Truth She Hid Her Entire Life | Katherine Dudtschak
Barbara Waxman
Faculty in residence, longevity organizing contributor
MEA longevity program
Episode: Why So Many Men Lose Friends in Midlife (And How to Fix It)
Jeff Hamu
Legendary at friendship, workshops on human connection
MEA
Episode: Why So Many Men Lose Friends in Midlife (And How to Fix It)
Sebastian Junger
Author, journalist, war correspondent
Author of In My Time of Dying; Tribe; Homecoming and Belonging
Episode: Death, Belonging, and What It Means to Be Human | Sebastian Junger
Ari Weinzweig
Founder of Zingerman's Community of Businesses
Zingerman's
Episode: How an Anarchist Built One of America’s Most Unique Businesses | Ari Weinzweig
Terry Real
Relationship therapist and founder of Relational Life Therapy (RLT)
Relational Life Therapy
Episode: Why Love Requires Skills Most People Never Learn | Terry Real
Pete Holmes
Well-known comedian and actor
Independent comedian/actor
Episode: Pete Holmes on Psychedelics, God & Finding Meaning in Midlife
Bill Burnett
Co-author of Designing Your Life, educator at Stanford
Stanford University / Design Thinking
Episode: Designing the Second Half of Life: Meaning, Curiosity, and Becoming | Bill Burnett & Dave Evans
Dave Evans
Co-author of Designing Your Life, designer and educator
Design Thinking / IDEO
Episode: Designing the Second Half of Life: Meaning, Curiosity, and Becoming | Bill Burnett & Dave Evans

Host

Chip Conley
Chip Conley is the founder of the Modern Elder Academy and a bestselling author of 'Learning to Love Midlife'. He has extensive experience in hospitality and is known for promoting personal growth and emotional wellbeing.

Reviews

5.0 out of 5 stars from 69 ratings
  • Fantastic human and always thought provoking

    Chip Conley is one of the kindest humans I’ve ever encountered. And every single one of his episodes has thought-provoking content. I am listening to the one on restarting your career and your 50s, he has four pillars to think about where you might find ideas. He also is very realistic about people who still need to earn a paycheck. You really need to listen to this podcast. It’s great.

    Apple Podcasts
    5
    Andrea Jones (AJC)
    United States2 months ago
  • Brilliant idea, beautifully executed

    Really enjoy this podcast, fantastic guests, powerful topics and excellent questioning

    Apple Podcasts
    5
    Kprimr
    United Kingdom3 months ago
  • Nourishment for the Soul and Mind

    Listening to Midlife Chrysalis with Chip Conley is like hitting the refresh button on my outlook. Every episode feels like a gentle yet powerful nudge that transforms my mindset from “blah” to fully energized. Chip’s insights and conversations are rich with wisdom, practical tools, and heartfelt stories that make midlife feel like a time of growth rather than decline. It’s not just a podcast—it’s nourishment for both the soul and the mind. Highly recommend for anyone seeking inspiration and a re... more

    Apple Podcasts
    5
    Leslie Z from New Hampshire
    United States4 months ago
  • Always Inspiring

    I love everything about MEA and the Midlife Chrysalis. I always leave feeling inspired and ready to live fully with new tools to practice. Thank you, Chip, the MEA family, and all the amazing guests for sharing your time and talents so generously!

    Apple Podcasts
    5
    Lmgonza1
    United States5 months ago
  • One of the Brightest Podcasts in a Constellation of Podcasts

    Chip and Modern Elder Academy saved me and put me back on my feet after a tough transition from corporate CEO to retired. Midlife Chrysalis is a bright and clear window into Chip’s wisdom and his sincere love for helping others. This is a must listen podcast as each episode brings another opportunity to be as “curious as you are wise.” Highly recommended.

    Apple Podcasts
    5
    Bubba2011
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers frequently highlight the quality of the guests featured, appreciating the diverse perspectives they bring to discussions.
Listeners praise the podcast for its thought-provoking content and inspiring conversations that encourage deeper reflection on midlife challenges.
The host, Chip Conley, is commended for his warmth and relatability, establishing a sense of connection with guests and audiences alike.
Overall, feedback indicates that listeners find the insights shared not only profound but also practical, equipping them with tools for personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

She Told 80,000 Employees the Truth She Hid Her Entire Life | Katherine Dudtschak
Q: Katie, what does it mean that at that point in June of 2019 to come out? How were you dressed? Had you had not transitioned at that point?
She explains that she was presenting in a male role while beginning to transition, documented the moment on video for 80,000 viewers, and planned a staged return as Katherine with care for family and team.
She Told 80,000 Employees the Truth She Hid Her Entire Life | Katherine Dudtschak
Q: What is your essential truth at the core of who you are and why you are here on this planet?
Katie describes a lifelong pull toward feminine identity and authenticity, culminating in a public coming-out and a shift in career path toward roles that align with her true self, while maintaining leadership responsibilities.
Death, Belonging, and What It Means to Be Human | Sebastian Junger
Q: But for you, what impact did that have on you?
It reframed life as urgent and precious, pushing me to prioritize family, meaningful work, and a mindful, present approach to every day rather than letting technology and routine erode connection.
Mortality Was My Wake-Up Call | Dr. Brad Jacobs
Q: What are the biggest changes in midlife health you're seeing today compared to 10–20 years ago?
He points to ubiquitous information, device dependence, sleep disruption, and chronic stress as drivers of health decline, while highlighting the potential of three-times-daily meditation, circadian rhythm optimization, and data-guided lifestyle tweaks to reverse or slow these trends.
Mortality Was My Wake-Up Call | Dr. Brad Jacobs
Q: If you were in the White House, what would you recommend to rethink healthcare in the United States in five minutes or less?
He advocates returning to community-focused, preventive health through integrated measures like better sleep, nutrition, physical activity, and reducing overreliance on digital overload, arguing for structural support such as walkable communities and local farming to curb chronic disease.

Audience Metrics

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Frequently Asked Questions About The Midlife Chrysalis

What is The Midlife Chrysalis about and what kind of topics does it cover?

This podcast offers a unique exploration of midlife transformations through candid discussions with high-profile guests. The focus is on the vulnerabilities and life-altering decisions that accompany this stage of life, making it relatable for anyone experiencing similar transitions. Themes such as personal growth, creativity, mental health, friendship, and the importance of community are recurrent throughout the episodes. With insights from accomplished individuals like entrepreneurs, artists, and mental health experts, listeners are invited to reflect on their own experiences and find inspiration for nurturing their identities and purposes during midlife.

Where can I find podcast stats for The Midlife Chrysalis?

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How many listeners does The Midlife Chrysalis get?

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What are the audience demographics for The Midlife Chrysalis?

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How many subscribers and views does The Midlife Chrysalis have?

To see how many followers or subscribers The Midlife Chrysalis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midlife Chrysalis?

These podcasts share a similar audience with The Midlife Chrysalis:

1. The Rich Roll Podcast
2. 10% Happier with Dan Harris
3. Good Life Project
4. The Gathering Room Podcast
5. Pulling The Thread with Elise Loehnen

How many episodes of The Midlife Chrysalis are there?

The Midlife Chrysalis launched 10 months ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Chrysalis?

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Where can I see ratings and reviews for The Midlife Chrysalis?

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What guests have appeared on The Midlife Chrysalis?

Recent guests on The Midlife Chrysalis include:

1. Katie Dudtschak
2. Barbara Waxman
3. Jeff Hamu
4. Sebastian Junger
5. Ari Weinzweig
6. Terry Real
7. Pete Holmes
8. Bill Burnett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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