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Artwork for The Midlife Chrysalis

The Midlife Chrysalis

Chip Conley
Aging
Midlife
Longevity
Midlife Transition
Midlife Transitions
Leadership
Midlife Transformation
Mental Health
Personal Growth
Purpose
Vulnerability
Caregiving
Lifelong Learning
Rituals
Don Lemon
Creativity
Modern Elder Academy
Midlife Crisis
Mindset
Emotional Well-Being

The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare lo... more

PublishesDailyEpisodes100Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Midlife Chrysalis

Latest Episodes

You can have a career, success, and still feel like something is missing.

In this episode, Jill Nykoliation, former CEO of a globally recognized branding agency turned executive coach, shares how she walked away from a high-level career to rediscove... more

You’re not aging the way you think you are, and that changes everything.

In this episode, Chip sits down with Dr. Florence Comite, Yale-trained physician, longevity expert, and author of Invincible, to explore a smarter, more personal approach to he... more

YouTube

What if you gave yourself 30 days… with nothing planned?

In this episode, Chip Conley shares a deeply personal idea he’s exploring: stepping away from a busy life for a full month: no schedule, no expectations, just space to listen, reflect, and res... more

YouTube

In this powerful episode of the Midlife Chrysalis, Chip Conley sits down with two women who’ve pushed their limits, physically, emotionally, and psychologically, and came out transformed.

Meet Rebecca Rusch, a world-class endurance athlete who biked... more

YouTube

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Recent Guests

Bonnie Wan
Ad executive and brand strategist turned life strategist
Independent consultant / Life Brief author
Episode: Stop Living on Autopilot. Start Living for Real | Bonnie Wan
Robin Fisher Roffer
Branding and marketing expert; veteran ad executive
Former head of large branding agency; MEA faculty
Episode: She Quit a 30-Year Career to Help Others Rebrand Their Lives | Robin Fisher Roffer
Lee Johnson
Leader in MEA community, mindfulness guide, inner tracking facilitator
Modern Elder Academy (MEA)
Episode: Feeling Lost? Use Inner Tracking to Find Your Path| Lee Johnson
Amy Fox
Leader in leadership development and spiritual business practices
Mobius Leadership, MEA collaborator
Episode: Leading in Chaos: How to Stay Grounded Under Pressure | Amy Elizabeth Fox
Katie Dudtschak
Former Canadian banking executive who came out as a transgender woman; author of Sincerely Katherine
Sincerely Katherine (book); MEA alum
Episode: She Told 80,000 Employees the Truth She Hid Her Entire Life | Katherine Dudtschak
Barbara Waxman
Faculty in residence, longevity organizing contributor
MEA longevity program
Episode: Why So Many Men Lose Friends in Midlife (And How to Fix It)
Jeff Hamu
Legendary at friendship, workshops on human connection
MEA
Episode: Why So Many Men Lose Friends in Midlife (And How to Fix It)
Sebastian Junger
Author, journalist, war correspondent
Author of In My Time of Dying; Tribe; Homecoming and Belonging
Episode: Death, Belonging, and What It Means to Be Human | Sebastian Junger
Ari Weinzweig
Founder of Zingerman's Community of Businesses
Zingerman's
Episode: How an Anarchist Built One of America’s Most Unique Businesses | Ari Weinzweig

Host

Chip Conley
Chip Conley is the founder of the Modern Elder Academy and a bestselling author of 'Learning to Love Midlife'. He has extensive experience in hospitality and is known for promoting personal growth and emotional wellbeing.

Reviews

5.0 out of 5 stars from 76 ratings
  • Fantastic human and always thought provoking

    Chip Conley is one of the kindest humans I’ve ever encountered. And every single one of his episodes has thought-provoking content. I am listening to the one on restarting your career and your 50s, he has four pillars to think about where you might find ideas. He also is very realistic about people who still need to earn a paycheck. You really need to listen to this podcast. It’s great.

    Apple Podcasts
    5
    Andrea Jones (AJC)
    United States3 months ago
  • Brilliant idea, beautifully executed

    Really enjoy this podcast, fantastic guests, powerful topics and excellent questioning

    Apple Podcasts
    5
    Kprimr
    United Kingdom3 months ago
  • Nourishment for the Soul and Mind

    Listening to Midlife Chrysalis with Chip Conley is like hitting the refresh button on my outlook. Every episode feels like a gentle yet powerful nudge that transforms my mindset from “blah” to fully energized. Chip’s insights and conversations are rich with wisdom, practical tools, and heartfelt stories that make midlife feel like a time of growth rather than decline. It’s not just a podcast—it’s nourishment for both the soul and the mind. Highly recommend for anyone seeking inspiration and a re... more

    Apple Podcasts
    5
    Leslie Z from New Hampshire
    United States5 months ago
  • Always Inspiring

    I love everything about MEA and the Midlife Chrysalis. I always leave feeling inspired and ready to live fully with new tools to practice. Thank you, Chip, the MEA family, and all the amazing guests for sharing your time and talents so generously!

    Apple Podcasts
    5
    Lmgonza1
    United States5 months ago
  • One of the Brightest Podcasts in a Constellation of Podcasts

    Chip and Modern Elder Academy saved me and put me back on my feet after a tough transition from corporate CEO to retired. Midlife Chrysalis is a bright and clear window into Chip’s wisdom and his sincere love for helping others. This is a must listen podcast as each episode brings another opportunity to be as “curious as you are wise.” Highly recommended.

    Apple Podcasts
    5
    Bubba2011
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers frequently highlight the quality of the guests featured, appreciating the diverse perspectives they bring to discussions.
Listeners praise the podcast for its thought-provoking content and inspiring conversations that encourage deeper reflection on midlife challenges.
The host, Chip Conley, is commended for his warmth and relatability, establishing a sense of connection with guests and audiences alike.
Overall, feedback indicates that listeners find the insights shared not only profound but also practical, equipping them with tools for personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

She Told 80,000 Employees the Truth She Hid Her Entire Life | Katherine Dudtschak
Q: Katie, what does it mean that at that point in June of 2019 to come out? How were you dressed? Had you had not transitioned at that point?
She explains that she was presenting in a male role while beginning to transition, documented the moment on video for 80,000 viewers, and planned a staged return as Katherine with care for family and team.
She Told 80,000 Employees the Truth She Hid Her Entire Life | Katherine Dudtschak
Q: What is your essential truth at the core of who you are and why you are here on this planet?
Katie describes a lifelong pull toward feminine identity and authenticity, culminating in a public coming-out and a shift in career path toward roles that align with her true self, while maintaining leadership responsibilities.
Death, Belonging, and What It Means to Be Human | Sebastian Junger
Q: But for you, what impact did that have on you?
It reframed life as urgent and precious, pushing me to prioritize family, meaningful work, and a mindful, present approach to every day rather than letting technology and routine erode connection.
Mortality Was My Wake-Up Call | Dr. Brad Jacobs
Q: What are the biggest changes in midlife health you're seeing today compared to 10–20 years ago?
He points to ubiquitous information, device dependence, sleep disruption, and chronic stress as drivers of health decline, while highlighting the potential of three-times-daily meditation, circadian rhythm optimization, and data-guided lifestyle tweaks to reverse or slow these trends.
Mortality Was My Wake-Up Call | Dr. Brad Jacobs
Q: If you were in the White House, what would you recommend to rethink healthcare in the United States in five minutes or less?
He advocates returning to community-focused, preventive health through integrated measures like better sleep, nutrition, physical activity, and reducing overreliance on digital overload, arguing for structural support such as walkable communities and local farming to curb chronic disease.

Audience Metrics

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Frequently Asked Questions About The Midlife Chrysalis

What is The Midlife Chrysalis about and what kind of topics does it cover?

This podcast offers a unique exploration of midlife transformations through candid discussions with high-profile guests. The focus is on the vulnerabilities and life-altering decisions that accompany this stage of life, making it relatable for anyone experiencing similar transitions. Themes such as personal growth, creativity, mental health, friendship, and the importance of community are recurrent throughout the episodes. With insights from accomplished individuals like entrepreneurs, artists, and mental health experts, listeners are invited to reflect on their own experiences and find inspiration for nurturing their identities and purposes during midlife.

Where can I find podcast stats for The Midlife Chrysalis?

Rephonic provides a wide range of podcast stats for The Midlife Chrysalis. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Chrysalis and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Midlife Chrysalis get?

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What are the audience demographics for The Midlife Chrysalis?

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How many subscribers and views does The Midlife Chrysalis have?

To see how many followers or subscribers The Midlife Chrysalis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midlife Chrysalis?

These podcasts share a similar audience with The Midlife Chrysalis:

1. The Rich Roll Podcast
2. 10% Happier with Dan Harris
3. Good Life Project
4. The Curiosity Shop with Brené Brown and Adam Grant
5. Office Hours with Arthur Brooks

How many episodes of The Midlife Chrysalis are there?

The Midlife Chrysalis launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Chrysalis?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midlife Chrysalis?

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How do I access podcast episode transcripts for The Midlife Chrysalis?

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What guests have appeared on The Midlife Chrysalis?

Recent guests on The Midlife Chrysalis include:

1. Bonnie Wan
2. Robin Fisher Roffer
3. Lee Johnson
4. Amy Fox
5. Katie Dudtschak
6. Barbara Waxman
7. Jeff Hamu
8. Sebastian Junger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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