The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement... more
Publishes | Daily | Episodes | 539 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessSociety & Culture |
This episode is the second in a two-parter where Dr. G and Jeff explore the interconnectedness of stress, trauma, and health. Dr. G explains how trauma in childhood shapes our adult experiences of adversity and Jeff shares a story from his childhood ... more
This episode is the first in a two-parter where Dr. G distinguishes between healthy, adaptive stress responses versus unhealthy, maladaptive ones. She also shares how biomarkers like cortisol and heart rate variability can offer insights into your bo... more
Algae is so much more than that stuff turning the pond green. Today Jeff is joined by self-described “Algae Gal” and founder of EnergyBits, Catharine Arnston. She discusses the differences between chlorella and spirulina and details their many health... more
“As I peered despairingly into the mirror, futilely sucking in my substantial gut and flexing my non-extant pectorals, I asked myself: What is the provenance of all this disease? And how do we solve them?” more
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Jeff does a great job of sharing useful information from experts in the wellness industry and weaving in his own insights based on his many years in the space and his own health journey. His ego is just the right size (not always true with podcast hosts), and he does a great job of platforming women on his show (not always true of male hosts). He’s bright, witty, and welcoming, and I always look forward to listening, even if it’s a topic I’m would not normally explore.
I am wanting to love this podcast but listening to Jeff and Schuyler go back and forth is an actual nightmare. Maybe use of a script moving forward instead of consistently interrupting and asking for more clarity would be more enjoyable. I am willing to finish the episode and listen to more because I love the app but yowza this is painful.
This is a great podcast, it really delves into mental health issues. Self worth is a ig topic, and I love listening to his conversation with Marisa Peer. very enlightening.
I recently stumbled upon the Commune Podcast and love it! Very informative and helpful for anyone who is interested in holistic well-being and living a fulfilling life! It is quickly becoming my new favourite podcast. I highly recommend adding it to your podcast library.
Jeff Krasno balances sharing cutting edge research with honoring the reality of “no one can do this 100% perfectly 100% of the time.” more
Apple Podcasts | #131 | Canada/Health & Fitness |
Apple Podcasts | #183 | United Kingdom/Health & Fitness |
Apple Podcasts | #198 | New Zealand/Health & Fitness |
Apple Podcasts | #207 | Ireland/Health & Fitness |
Apple Podcasts | #220 | South Africa/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Commune launched 6 years ago and published 539 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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