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Artwork for SpoonFull of Strength: A Podcast for People

SpoonFull of Strength: A Podcast for People with Chronic Illness

Rachel and Tina

SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatme... more

PublishesWeeklyEpisodes48Founded9 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for SpoonFull of Strength: A Podcast for People

Latest Episodes

In this two-part episode ofSpoonFull of Strength, we take a deep dive into the portrayal of chronic illness in Hollywood. In Part 1, we explore how TV shows and films depict chronic illness—what they get right, what they get wrong, and the impact of ... more

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In this special two-part episode, we dive into the crucial role of nutrition for the chronic illness community.

🌿 Part 1: Rachel and Tina explore the impact of nutrition on managing chronic conditions, sharing their personal experiences and insigh... more

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🎙 Season 3 of SpoonFull of Strength is almost here! 🌟 Premiering February 4, 2025, this season dives deeper into the challenges, triumphs, and untold stories of life with chronic illness. This season, we’re bringing you real conversations and exper... more

In the final episode of Season 2 and 2024, we wrap up the year with laughter and resilience. In Part 1, Rachel and Tina share how humor can bring light to the challenges of living with chronic illness. From embarrassing moments to laugh-out-loud joke... more

In the final episode of Season 2 and 2024, we wrap up the year with laughter and resilience. In Part 1, Rachel and Tina share how humor can bring light to the challenges of living with chronic illness. From embarrassing moments to laugh-out-loud joke... more

In our penultimate episode of Season 2, Rachel and Tina dive into the journey of finding purpose after a chronic illness diagnosis. Whether you're still working or unable to work due to your condition, this episode explores the profound question: "Wh... more

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This special two-part episode dives into the challenges and strategies for traveling and living with chronic illness. In Part 1, Rachel and Tina share valuable tips and tricks for traveling safely while prioritizing your physical health. In Part 2, w... more

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In this two-part episode, we explore the healing power of hobbies and their role in providing an outlet for those living with chronic illness. In Part 1, we discuss how hobbies can improve mental well-being, reduce stress, and create a sense of purpo... more

YouTube

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