Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Kerry JefferyChronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As an award winning coach and therapist living with four autoimmune diseases myself, I know exactly what the issues are and more importantly, how to help you overcome them. From medical gaslighting, dealing with grief and all of... more
| Publishes | Monthly | Episodes | 78 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
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From the moment you become chronically ill, all of the focus is on 'getting better' but what does that mean?
And more importantly, how do you know how much recovery is actually going to be possible for you? ... more
Enjoyed this episode? Send Kerry a text
In my 13 years of living with chronic illness, almost every single health improvement I've gained has come from fellow patients, rather than Doctors.
Not everything has worked for me but collective patient w... more
Enjoyed this episode? Send Kerry a text
One of biggest emotional challenges of living with chronic illness is the impacts it can have on your relationships with others.
So many of us living with chronic illness often feel that the people closest t... more
Enjoyed this episode? Send Kerry a text
If I had to name the one question that almost every person asks me when we start working together, it's this: Is what I'm feeling normal?
This is because there is a complete lack of understanding about what ... more
Reviews
- So validating and supportive
Everyone with an invisible chronic condition should listen
Apple Podcasts5Trainee Psychologist
United Kingdom2 years ago - Great for People w/ CI
Out of every book, website, or podcast I have found, I have never felt more understood or more helped with my issues living with chronic illness then than this podcast. Kerry is never judgment as she deals with chronic illness as well, but also she keeps a positive spirit when discussing all the negative effects of chronic illness while teaching people with chronic illness how to deal with those effects.
I would definitely recommend this podcast for anyone suffering with a chronic illness or wh... more
Apple Podcasts5Kateslvia
United States2 years ago - Compassionate and validating
This podcast is so validating and comforting. It has really helped me with my self compassion! Thank you so much Kerry! I recommend this to anyone who has any type of autoimmune or chronic illness. Again, can’t thank you enough.
Apple Podcasts5Nozzies funUnited States2 years ago - I understand
Wow, I’ve just found this fantastic podcast, and I feel like I’ve found someone who understands the mental health side of having chronic illnesses. Thank you
Apple Podcasts5Sanders 2023
Australia3 years ago - Thank you
On my worst days I find comfort and community listening to the stories of others who know a similar struggle. Thank you for this and I do so hope you continue ❤️.
Apple Podcasts5MemCo_LPUnited States4 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This program centers on the emotional side of living with chronic illness, exploring how grief, denial, and fear intersect with daily life and relationships. Episodes emphasize practical mindset shifts, self-compassion, and strategies to manage emotions, energy, and routines in the face of ongoing health challenges. Noteworthy angles include validating lived experiences, addressing medical gaslighting, and guiding listeners to redefine “better” as a workable, present-focused quality of life rather than a cure. The show tends to blend personal storytelling with actionable tools, guest perspectives, and compassionate guidance, making it a strong fit for audiences seeking emotional resilience and practical support around chronic illness.
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this podcast launched 8 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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