Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Kerry JefferyChronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awa... more
| Publishes | Twice monthly | Episodes | 74 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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How do you find joy again?
Question: It’s been 4 years now with chronic illness and I am so sick of being sick and I know everyone around me is sick of me being sick as well.
I feel like my whole life no... more
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Of all the emotional issues that come with chronic illness, the most painful and most damaging is shame.
While guilt is about something we have done, shame is about who we are and all of the ways we feel that... more
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I asked my email and social media communities a while back to ask me anything about the experience of chronic illness that they were struggling with to see if I could help and in this episode, I am back with p... more
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By far, the biggest and most upsetting issue for those of us living with chronic illness is not being believed.
From Doctors, family, friends and even total strangers on the internet, there are so many peopl... more
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- So validating and supportive
Everyone with an invisible chronic condition should listen
Apple Podcasts5Trainee Psychologist
United Kingdom2 years ago - Great for People w/ CI
Out of every book, website, or podcast I have found, I have never felt more understood or more helped with my issues living with chronic illness then than this podcast. Kerry is never judgment as she deals with chronic illness as well, but also she keeps a positive spirit when discussing all the negative effects of chronic illness while teaching people with chronic illness how to deal with those effects.
I would definitely recommend this podcast for anyone suffering with a chronic illness or wh... more
Apple Podcasts5Kateslvia
United States2 years ago - Compassionate and validating
This podcast is so validating and comforting. It has really helped me with my self compassion! Thank you so much Kerry! I recommend this to anyone who has any type of autoimmune or chronic illness. Again, can’t thank you enough.
Apple Podcasts5Nozzies funUnited States2 years ago - I understand
Wow, I’ve just found this fantastic podcast, and I feel like I’ve found someone who understands the mental health side of having chronic illnesses. Thank you
Apple Podcasts5Sanders 2023
Australia3 years ago - Thank you
On my worst days I find comfort and community listening to the stories of others who know a similar struggle. Thank you for this and I do so hope you continue ❤️.
Apple Podcasts5MemCo_LPUnited States3 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Engaging with the emotional aspects of chronic illness, this series provides valuable insights for those grappling with the psychological challenges associated with autoimmune diseases. From feelings of shame and guilt to coping strategies and medical gaslighting, the discussions highlight the importance of self-advocacy and the emotional complexities that often accompany invisible illnesses. The host, a therapist living with multiple chronic conditions, combines personal experiences with professional advice, creating a relatable and supportive environment for listeners seeking comfort and guidance in their journeys toward emotional well-being.
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this podcast launched 7 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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