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Following the Threads - Adult Autism Support and Masking

Natasha Stavros, PhD and Sarah Liebman, MFT | Adult Women Autism and ADHD
Autism
ADHD
Neurodivergence
Neurodiversity
Autism Spectrum Disorder
Mental Health
Diagnosis and Assessment
Trans-Theoretical Model
Self-Advocacy
Self-Study
Vestibular System
Dsm-5
Proprioception
Interoception
Women With Autism
Burning Inside Out
The Unmasking Diary
Emotional Regulation
Unmasking

After the masquerade, the masks come off — Following the Threads is a podcast for late-diagnosed autistic adults, ADHD and AuDHD women, and anyone navigating neurodivergence in a neurotypical world. Season 1 follows autistic researcher Natasha Stavros, Ph.D. and licensed psychotherapist Sarah Liebman (ADHD) through the full arc of adult autism diagnosis — from "wait, is this me?" through evaluatio... more

PublishesTwice monthlyEpisodes6Founded2 months ago
Number of ListenersCategories
Social SciencesScienceHealth & Fitness

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Latest Episodes

Show Notes

Episode details

* Season (Thread): 1

* Episode number: 6

* Release date: 2026-05-21

* Hosts:

* Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a bookstore near you in December 2026)

* Sarah Lie... more

Show Notes

Episode details

* Season: 1

* Episode number: 5

* Release date: 2026-05-21

* Hosts:

* Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a bookstore near you in December 2026)

* Sarah Liebman — li... more

Show Notes

Episode details

* Season: 1

* Episode number: 4

* Release date: 2026-05-07

* Hosts:

* Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a bookstore near you in December 2026)

* Sarah Liebman — li... more

Show Notes

Episode details

* Season: 1

* Episode number: 3

* Release date: 2026-04-23

* Hosts:

* Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a bookstore near you in December 2026)

* Sarah Liebman — li... more

Show Notes

Episode details

* Episode number: 2

* Release date: 2026-04-06

* Hosts:

* Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a bookstore near you in December 2026)

* Sarah Liebman — licensed marria... more

Podcast Show Notes

Episode details

* Episode number: 1

* Release date: 2026-03-26

* Hosts:

* Natasha Stavros, PhD — author of The Unmasking Diary and Burning Inside Out (coming to a bookstore near you in December 2026)

* Sarah Liebman — license... more

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Hosts

Natasha Stavros
Neurodiversity researcher and host with a focus on late autism diagnosis, DSM history, and experiential insight; co-host and executive producer.
Sarah Liebman
Licensed psychotherapist (ADHD) and co-host, bringing clinical perspective to diagnosis discussions and self-advocacy.

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Frequently Asked Questions About Following the Threads

What is Following the Threads about and what kind of topics does it cover?

A thoughtful, experience-driven show centered on late-diagnosed autistic adults, ADHD and AuDHD women, and others navigating neurodivergence in a largely neurotypical world. Across episodes, the hosts explore diagnosis processes, DSM history and applicability, self-advocacy, and practical strategies for daily living, with emphasis on unmasking, identity shifts, and building supportive communities. The format blends personal narratives with expert insight, self-study guidance, and compassionate framing to reduce stigma and empower listeners to pursue understanding, accommodations, and meaningful connections. A notable strength is the blend of lived experience with clinical context, plus a clear trajectory from diagnosis through post-diagnost... more

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Which podcasts are similar to Following the Threads?

These podcasts share a similar audience with Following the Threads:

1. Adult Autism: A Spectrum of Uniqueness Podcast
2. The Other Autism
3. Neurodivergent Strategies for Late-Diagnosed Adults: The Divergent Paths Podcast
4. Meet My Autistic Brain
5. Turn Autism Around

How many episodes of Following the Threads are there?

Following the Threads launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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