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Artwork for Adulting with Autism

Adulting with Autism

April Ratchford MS OT/L
Autism
Mental Health
Anxiety
Independence
College Transition
Hygiene
Accountability
Procrastination
Mindfulness
Technology Addiction
Self-Help
People Pleasing
Boundaries
Insomnia
Occupational Therapy
Young Adults With Autism
Autistic Young Adults
Sleep Difficulties
Digital Habits
PTSD

ADULTING WITH AUTISMA movement for neurodivergent adults, created by autistic occupational therapist April Ratchford, OTR/L.

Adulting with Autism is a global community for autistic and ADHD adults navigating independence, relationships, college life, careers, emotional regulation, and real-world executive-function challenges. With over 2.7 million downloads, April blends lived experience, clinica... more

PublishesDailyEpisodes229Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducation

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Artwork for Adulting with Autism

Latest Episodes

Ever feel stuck in survival mode—chasing goals that don't feel like yours, battling imposter syndrome, or questioning your worth as an autistic/AuDHD/ADHD young adult? 😩 This episode of Adulting With Autism is your roadmap to breaking free: Rebuild ... more

Hate the gym/anxiety keeping you sidelined this NYE? In this episode of Adulting with Autism, host April hacks sustainable fitness for neurodivergent young adults with PJ Glassey, Exercise Science grad (1989), X Gym founder (1998), anti-aging/Alzheim... more

Feeling "too much" in ND chaos? In this episode of Adulting with Autism, host April celebrates neurodivergent superpowers with Sara Hartley, late-diagnosed ADHD mom of two ND boys, healthcare executive, certified ADHD/neurodiversity coach, and author... more

Internalized negative self-talk trapping ND lives? In this episode of Adulting with Autism, host April unpacks Complex PTSD/ADHD mental health with Karen Dwyer-Tesoriero, NYC/FL psychotherapist (25+ years social work/child welfare/intergenerational t... more

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Recent Guests

Leah Coss
Identity strategist, CEO, and co-founder of Build a Biz Kids
Build a Biz Kids
Episode: Unlock Your True Self: Identity Shifts for Autistic Adults with Leah Coss | Neurodivergent Growth & Purpose
PJ Glassey
Founder of X Gym and creator of the 21-minute workout methodology, expert in exercise science and brain training.
X Gym
Episode: 21-Min Workout for ND: PJ Glassey on Brain Training, Anti-Aging & Sustainable Fitness | Adulting with Autism
Sara Hartley
Healthcare executive, certified ADHD coach, and author of the Purposefully Me children's book series
Episode: Neurodivergent Parenting ND: Sara Hartley on Affirmations, Align Method & Late ADHD Diagnosis | Adulting with Autism
Karen Dwyer-Tesoriero
Psychotherapist with over 25 years of experience, specializing in CPTSD and EMDR.
Self-employed psychotherapist and life coach
Episode: CPTSD & ADHD in ND: Karen Dwyer-Tesoriero on Polyvagal, EMDR & Rewriting Self-Stories | Adulting with Autism
Garrett Wood
National Board-Certified Health and Wellness Coach, Clinical Hypnotherapist, and Executive Functioning Specialist
Gnosis Therapy
Episode: High Masking ND Burnout: Garrett Wood on A³ Framework & Nervous System Success | Adulting with Autism
Dr. David Clarke
Board certified in internal medicine and gastroenterology, president of ATNS nonprofit, author, and host of The Story Behind the Symptoms podcast.
ATNS nonprofit
Episode: Neuroplastic Symptoms for ND: Dr. David Clarke on Brain-Generated Chronic Pain & Recovery | Adulting with Autism
Dr. Karen Parker
Founder and CBO of Quantum Human Design, psychology and holistic expert
Quantum Human Design
Episode: Quantum Human Design for ND: Dr. Karen Parker on Body Reconnection & High-Frequency Healing | Adulting with Autism
Murielle Ungricht
Autistic entrepreneur, certified master career coach, TEDx speaker, and author of 'Get Unstuck!'
nuumani.com
Episode: Autistic Entrepreneur Coach: Murielle Ungricht on Getting Unstuck & AI for ND Careers | Adulting with Autism
Chris Vasiliadis
Former systems engineer turned health coach, specializing in burnout prevention
Priority Wellness
Episode: Mindful Energy for ND Burnout: Chris Vasiliadis on Routines & Sustainable Wellness | Adulting with Autism

Host

April Autistic OT Mom
Host of conversations centered around adulting as an autistic individual, focusing on personal growth, empowerment, and community building.

Reviews

5.0 out of 5 stars from 1.1k ratings
  • Sensory issue

    Good show- I wish I could connect and access the content, but you've got music playing the entire time. I'm ND, and sensory stuff can be a challenge. The music has meet the voice track is really distracting.

    Apple Podcasts
    3
    deeddragon
    United Statesa month ago
  • Music in background

    I love your contents, but the music in the background for a divergent is excruciatingly painfull!

    Apple Podcasts
    4
    Hopeful60
    Canada2 months ago
  • Wonderful podcast!

    Awesome host! Very genuine, warm, and asked good questions. Obviously cares about her followers. Highly recommend.

    Apple Podcasts
    5
    Tamara Andreas
    United States2 months ago
  • Excellent podcast

    April has great energy, on point messaging, and good rapport with her guests. Highly recommend.

    Apple Podcasts
    5
    Andrew Drasen
    United States3 months ago
  • Great Podcast!

    Wow! What a great interview. April was prepared and engaging and asked amazing questions that sparked a wonderful and much needed conversation.

    Apple Podcasts
    5
    Coachestelle
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the valuable insights and helpful content provided by expert guests, indicating a strong connection between content and audience.
Listeners appreciate the authenticity and warmth of the host, often describing the interactions as genuine and engaging.
There are some critiques regarding distracting background music, but overall the response to engaging discussion themes has been overwhelmingly positive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Neurodivergent Parenting ND: Sara Hartley on Affirmations, Align Method & Late ADHD Diagnosis | Adulting with Autism
Q: So, for my young adults out there, how can parents out there who are on your journey discovering that they may be ADHD or autistic, create alignment?
It is literally to help parents not lose their shit. The entire goal behind the method is to align myself with my child and empathize with them.
Neurodivergent Parenting ND: Sara Hartley on Affirmations, Align Method & Late ADHD Diagnosis | Adulting with Autism
Q: You being neurodivergent yourself, when did you learn that you were neurodivergent? Were you late diagnosed or were you always?
I was late diagnosed. I was 25 years old, and I always knew that my brain worked differently.
Neurodivergent Parenting ND: Sara Hartley on Affirmations, Align Method & Late ADHD Diagnosis | Adulting with Autism
Q: So can you tell my audience what you do and why you decided you wanted to do it?
I am a health care executive, a neurodivergent person myself, and an author of the Purposefully Me series, a 13 children's book series centered around neurodivergency.
CPTSD & ADHD in ND: Karen Dwyer-Tesoriero on Polyvagal, EMDR & Rewriting Self-Stories | Adulting with Autism
Q: How can they learn what a healthy relationship looks like?
It involves understanding different attachment styles and engaging in therapy to work through unhealthy patterns.
CPTSD & ADHD in ND: Karen Dwyer-Tesoriero on Polyvagal, EMDR & Rewriting Self-Stories | Adulting with Autism
Q: How can narrative therapy and motivational interviewing help clients rewrite their self stories?
They help individuals identify their strengths and rewrite negative narratives imposed by past experiences.

Audience Metrics

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Frequently Asked Questions About Adulting with Autism

What is Adulting with Autism about and what kind of topics does it cover?

Conversations centered around the experiences of autistic and neurodivergent adults are at the forefront, aiming to foster understanding and empowerment. Topics commonly discussed include life skills development, mental health advocacy, relationship dynamics, and career transitions, emphasizing the unique challenges and triumphs faced by individuals on the autism spectrum. The engagement with a variety of experts and advocates allows for a rich tapestry of voices and insights, creating an inclusive environment that encourages vulnerability and growth. Unique elements may include a focus on practical strategies for self-advocacy and more profound explorations of the identity and experiences of neurodivergent individuals, crucial for listener... more

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How many listeners does Adulting with Autism get?

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To see how many followers or subscribers Adulting with Autism has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Adulting with Autism?

These podcasts share a similar audience with Adulting with Autism:

1. Meet My Autistic Brain
2. AuDHD Flourishing
3. Divergent Conversations
4. Neurodiversity Podcast
5. The Mel Robbins Podcast

How many episodes of Adulting with Autism are there?

Adulting with Autism launched 2 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Adulting with Autism?

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What guests have appeared on Adulting with Autism?

Recent guests on Adulting with Autism include:

1. Leah Coss
2. PJ Glassey
3. Sara Hartley
4. Karen Dwyer-Tesoriero
5. Garrett Wood
6. Dr. David Clarke
7. Dr. Karen Parker
8. Murielle Ungricht

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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