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Artwork for Sex, Love & Elephants

Sex, Love & Elephants with Dr. Cheryl

Cheryl Fraser
Relationships
Intimacy
Communication
Couples Therapy
Passion Triangle
Buddhism
Long-Term Love
Love
Sexual Desire
Long-Term Relationships
Sensuality
Conflict Resolution
Mental Health
Mindfulness
Marriage
Thrill
Passion
Divorce
Meditation
Happiness

Ever notice that everything you thought would make you happy ever after...didn’t? Me too. Turns out Shaun Cassidy was NOT my soulmate, orgasms only last a few seconds, and happiness is an inside job. As a psychologist, Buddhist teacher, sex therapist & author of Buddha’s Bedroom my mission is to kick you off the couch and into your unfolded life. But first, you gotta meet your elephant. So let... more

PublishesTwice monthlyEpisodes235Founded5 years ago
Number of ListenersCategories
Health & FitnessRelationshipsSociety & Culture

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Artwork for Sex, Love & Elephants

Latest Episodes

"Why does my partner keep rejecting me sexually?"

"Can you rebuild a sex life after years without sex?"

"Why don't I want sex anymore in my relationship?"

On this episode of Sex, Love & Elephants, Dr. Cheryl Fraser shares part two of her special a... more

💖REIGNITE YOUR LOVE — For Free (Limited Time)

How much better would life be if your romantic partnership was great?

Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, a... more

YouTube

💖REIGNITE YOUR LOVE — For Free (Limited Time)

How much better would life be if your romantic partnership was great?

Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, a... more

YouTube

💖REIGNITE YOUR LOVE — For Free (Limited Time)

How much better would life be if your romantic partnership was great?

Join Dr. Cheryl Fraser’s Reboot Your Relationship program— the science-based course to help you reconnect emotionally, sensually, a... more

Key Facts

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Recent Guests

Arielle Ford
Author, soulmate expert; books include The Soulmate Secret and The Love Thief
Author; soulmate expert
Episode: Make your Mate a Soulmate: A Conversation with Dr. Cheryl & Love Alchemist Arielle Ford
Kute Blackson
Transformational Speaker, author of The Magic of Surrender
Boundless Bliss Bali
Episode: Love, Loss & Letting Go: a Conversation with Dr. Cheryl & Transformational Speaker Kute Blackson
Dr. Lori Brotto
Sexual health expert and author of 'Better Sex Through Mindfulness'
Episode: Dr. Cheryl and Sexual Health Expert Dr. Lori Brotto Explore Better Sex Through Mindfulness Is Long-Term Love Dead? Part 10
Bruce Muzik
Couples coach, also known as The Couples Whisperer
Love At First Fight
Episode: Dr. Cheryl and Relationship Expert Bruce Muzik Talk Love Attachment Styles: Is Long-Term Love Dead? Part 4
Bruce Music
Relationship coach and friend of Dr. Cheryl
Episode: Communicate With Kindness: Is Long-Term Love Dead? Part 3
Howard and Karen
A couple married for 32 years who sought help to recover their relationship after one of them requested a divorce.
Episode: Great Love Is No Accident: Become Passion Doors Are OPEN
Younger Couple with Four Kids
Long-term partners navigating the challenges of maintaining their relationship amid parenting and work obligations.
Episode: Great Love Is No Accident: Become Passion Doors Are OPEN
Kat and Tom
A couple in their late 50s who've been together about a decade, they live separately but enjoy traveling together.
Episode: Great Love Is No Accident: Become Passion Doors Are OPEN
Lisa and Cam
A married lesbian couple tackling communication issues and destructive arguments in their relationship.
Episode: Great Love Is No Accident: Become Passion Doors Are OPEN

Host

Dr. Cheryl Fraser
Host of Sex, Love & Elephants; psychologist, Buddhist teacher, and relationship expert with self-branded and educational initiatives

Reviews

4.9 out of 5 stars from 213 ratings
  • Sex love and elephants

    This is one of the best relationship podcast I have ever listened to. Thank you so much. I recommend it because it is honest interesting and very educational.

    Apple Podcasts
    5
    d schafer
    United States2 years ago
  • Sex love and elephants

    This is one of the best relationship podcast I have ever listened to. Thank you so much.

    Apple Podcasts
    5
    d schafer
    United States2 years ago
  • Must listen podcast

    Heard Dr. Fraser on another podcast and I’m so glad I did. So much great information presented is an accessible way. Definitely a must listen.

    Apple Podcasts
    5
    wgajr1
    United States3 years ago
  • What a gift!

    I found Dr. Cheryl on the Gottman Institute’s website, and how lucky am I to have found her!! Spot on with her advice and suggestions. So grateful you give us a podcast. Please keep it up!!

    Apple Podcasts
    5
    Pete & Lady
    United States3 years ago
  • Dr Cheryl rocks!

    I enjoy the podcasts so much I usually listen to them more than once. Her humor and straight forward approach is enlightening. She is someone you make a human connection with by just listening to her voice.

    Apple Podcasts
    5
    DeeDeeakaMrs.
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host combines science with warmth and humor; relatable and practical.
Listener-friendly, with strong emphasis on real-life application and accountability.
High praise for depth, honesty, and ability to normalise relationship struggles.
Clear, actionable guidance that respects readers' intelligence.

Talking Points

Recent interactions between the hosts and their guests.

Best of SLE: Dr. Cheryl & Sexual Health Doc Lori Brotto Explore Better Sex Through Mindfulness
Q: What is mindful sexuality, and how does it help with arousal and satisfaction?
Mindful sexuality involves being present with nonjudgmental awareness during intimate moments, which reduces spectatoring and performance pressure, enhances arousal cues, and can improve both desire and distress over time.
Best of SLE: Dr. Cheryl & Sexual Health Doc Lori Brotto Explore Better Sex Through Mindfulness
Q: Do you think long-term sex is dead, or can it be revived with the right approach?
Desire in long-term relationships often changes form; while spontaneous lust may fade, a sustainable, compassionate form of desire can emerge through mindful practices, planning, and prioritizing connection with a partner.
Make your Mate a Soulmate: A Conversation with Dr. Cheryl & Love Alchemist Arielle Ford
Q: How can couples sustain spark in long-term relationships?
Engage in shared, sometimes challenging experiences (like adventure activities), maintain honest dialogue, and create moments that trigger bonding chemistry, such as meaningful time together after an adventure.
Make your Mate a Soulmate: A Conversation with Dr. Cheryl & Love Alchemist Arielle Ford
Q: What does Wabi Sabi Love mean in practical terms for a couple?
It means embracing imperfection, cherishing the imperfect, and choosing to love and grow together rather than chasing an ideal of perfection, using humor and honest communication to navigate flaws.
Marriage 911—Is Divorce the Answer?
Q: What are the main reasons couples end up divorcing, and what can they do to stop it?
She outlines three root problems—communication breakdown, complacency/romance loss, and issues with sexuality—and explains how addressing these areas with deliberate effort, and engaging in programs like Become Passion, can restore connection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sex, Love & Elephants

What is Sex, Love & Elephants about and what kind of topics does it cover?

This show centers on long-term relationships, intimacy, and personal growth through psychology, mindfulness, and practical communication. Episodes frequently blend storytelling with actionable exercises, focusing on rekindling desire, navigating aging and sex, repairing trust after infidelity, and maintaining connection through deliberate habits like scheduled intimacy, kinder communication, and shared learning experiences. A notable throughline is turning relationship challenges into growth opportunities, often aided by coaching programs and live sessions that offer concrete steps, accountability, and community support. Listeners can expect a candid, compassionate host who blends scientific insight with spiritual perspectives to help coupl... more

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Which podcasts are similar to Sex, Love & Elephants?

These podcasts share a similar audience with Sex, Love & Elephants:

1. unPAUSED with Dr. Mary Claire Haver
2. The Mel Robbins Podcast
3. Jillian on Love
4. Highest Self Podcast®
5. The Oprah Podcast

How many episodes of Sex, Love & Elephants are there?

Sex, Love & Elephants launched 5 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Sex, Love & Elephants?

Recent guests on Sex, Love & Elephants include:

1. Arielle Ford
2. Kute Blackson
3. Dr. Lori Brotto
4. Bruce Muzik
5. Bruce Music
6. Howard and Karen
7. Younger Couple with Four Kids
8. Kat and Tom

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