Settlage Strength
Coach JLearn the best methods to perform your best in the gym, on the mat, and in every day life!
| Publishes | Weekly | Episodes | 26 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
The #1 thing you can do OFF the mat to improve your performance ON the mat is GET STRONGER! In this episode, I answer your questions on how to build brutal grappling strength and pack on slabs of muscle!
Want to kickstart your grappling athleticism ... more
There is a ton of misinformation and BS in the Jiu Jitsu community when it comes to BODYBUILDING training. In today's podcast, I bust the top #7 myths about bodybuilding for Jiu Jitsu and how it can actually help ENHANCE your grappling athleticism!
more
In this episode, I break down the most important steps to follow to maximize muscle growth! Get JACKED as a grappler through hypertrophy training that actually translates to your performance. Multiply your MUSCLE so you can multiply your HUSTLE on th... more
If you train Jiu-Jitsu long enough, you're gonna deal with some injuries. In this episode, I break down...
✔︎ what the latest data says about the most common injuries in Jiu Jitsu
✔︎ how to build a more resilient body to decrease the risk of injury... more
Key Facts
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Reviews
- Performance Enhancing Podcast
My strength and grappling game both have elevated since finding Coach J. I come from a traditional power lifting background, so this really expanded my knowledge of workout splits, structures, and training modalities beyond just maximizing bench, squat, deadlift. Not only that, I asked Coach a question on insta about something I’ve been struggling on the mats with and he took the time to write a thought-out answer. If you want to get better at grappling, start by listening to this
Apple Podcasts5RunningGuy99999
United States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Chile/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Settlage Strength?
These podcasts share a similar audience with Settlage Strength:
1. BJJ Mental Models
2. Joe DeFranco's Industrial Strength Show
3. Mind Pump: Raw Fitness Truth
4. MightyCast w/ Demetrious Johnson
5. Dave Tate's Table Talk
How many episodes of Settlage Strength are there?
Settlage Strength launched 7 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Settlage Strength?
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