
Sweet Science of Fighting interviews leading strength & conditioning coaches to provide you with the latest methods for enhancing your fight performance.
| Publishes | Weekly | Episodes | 201 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Conditioning Mentorship & Research Community: https://sportandresearch.com/esd
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
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Conditioning Mentorship & Research Community: https://sportandresearch.com/esd
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/
MMA ... more
Conditioning Mentorship & Research Community: https://sportandresearch.com/forms/esd-2-0-waitlist
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/... more
Conditioning Mentorship & Research Community: https://sportandresearch.com/forms/esd-2-0-waitlist
Boxing S&C Blueprint: https://sweetscienceoffighting.com/boxing-strength-and-conditioning-blueprint/... more
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A data-forward, practitioner-focused show that brings together top strength and conditioning coaches and combat sports scientists to unpack practical training methods for fighters. Episodes frequently explore energy systems, velocity-based and eccentric training, multi-directional speed, sprint and plyometrics, and sport-specific conditioning for boxing, rugby, wrestling, and MMA. Real-world coaching challenges—weight management, testing protocols, programming under time constraints, and integrating data into decisions—anchor the conversations, often with sponsor-supported nutrition or training tools highlighted. The format tends to pair theory with actionable plans, guest experiences, and demonstrations of how to translate research into tr... more
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Sweet Science Of Fighting Podcast launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sweet Science Of Fighting Podcast include:
1. Colton Razo
2. James Langford
3. Joel Smith
4. Tim Kettenring
5. Rhys Morris
6. Alex Ehlert
7. Jason Feairheller
8. Dorian Grenier
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