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Artwork for Self-Conscious with Chrissy Teigen

Self-Conscious with Chrissy Teigen

Chrissy Teigen
Mental Health
Relationships
Boundaries
Personal Growth
Personal Development
Childhood Experiences
Emily Nagoski
Come Together
Emotional Intimacy
Self-Image
Pleasure
Desire
Sexual Health
Intimacy
Health
Self-Improvement
Sleep
Super Communicators
Wellness
Self-Care

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible... more

PublishesWeeklyEpisodes51Foundeda year ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducation

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Artwork for Self-Conscious with Chrissy Teigen

Latest Episodes

Death doula Darnell Lamont Walker joins Chrissy for a deeply human conversation about what it really means to show up at the end of life—for ourselves and for the people we love. Together, they unpack why death doesn’t have to be terrifying, how cult... more

YouTube

Dr. Shefali—world-renowned clinical psychologist and creator of Conscious Parenting—joins Chrissy to explain why so many parents feel overwhelmed: we’re raising kids with the old tools we inherited, even when those tools don’t work anymore. Together,... more

YouTube

Daniel Coyle joins Chrissy to unpack why so many of us feel productive but disconnected—and what it actually means to flourish. Drawing from his bestselling book Flourish, Daniel explains how joyful, meaningful growth comes not from big life changes,... more

YouTube

Dr. Jessica Zucker—bestselling author of I Had a Miscarriage and Normalize It—joins Chrissy for a raw and honest conversation about the things women are rarely encouraged to say out loud. They talk openly about miscarriage, terminating a pregnancy fo... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Shefali
Creator of Conscious Parenting, Oprah's favorite parenting expert, and a world-renowned clinical psychologist.
Audible
Episode: Dr. Shefali: From Chaos to Connection With Conscious Parenting
Daniel Coyle
Author and journalist focused on personal growth and flourishing
Episode: Daniel Coyle: How to Flourish - Finding Meaning, Connection, and Aliveness in Everyday Life
Dr. Jessica Zucker
Clinical psychologist specializing in women's reproductive and maternal mental health
Author of 'Normalize It'
Episode: Dr. Jessica Zucker: Pregnancy Loss, Postpartum Grief and How to Ask for Help
Carl Radke
Reality television star known for Bravo's Summer House and author of the memoir Cake Eater
Bravo
Episode: Carl Radke: Sobriety, Addiction and Identity
Gretchen Rubin
Bestselling author and host of the podcast "Gretchen Rubin's Happier"
Audible Originals
Episode: Gretchen Rubin: Stop Procrastinating and Get It Done
Kendra Adachi
Author of THE PLAN
Audible
Episode: RE-RELEASE: Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
KC Davis
Licensed therapist and bestselling author
Episode: RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
Elyse Meyers
The internet's best friend and author known for her relatable anecdotes about anxiety and neurodivergence.
Author of "That's a Great Question, I'd Love to Tell You"
Episode: Elyse Meyers: Anxiety, Neurodivergence, and Learning to Live with Your Whole Self
Elizabeth Gilbert
Author and memoirist, known for her work on personal discovery and relationships
Audible, Author of All the Way to the River
Episode: Elizabeth Gilbert: How to Stop Losing Yourself in Someone Else

Host

Chrissy Teigen
Host of Self-Conscious who engages guests in candid conversations about personal growth and emotional well-being, utilizing her own experiences to foster authenticity in discussions.

Reviews

4.2 out of 5 stars from 372 ratings
  • Too many ‘hmm mmm’ from host

    It’s hard to really get into what guests are saying with Chrissy ever few seconds murmuring ‘hmm mmm’. Please just let the guest speak and then respond. Having to unfollow because it’s irritating (this is from someone neurodivergent sensitive to sound).

    Apple Podcasts
    2
    sunsetsandsalads
    United Kingdom2 months ago
  • Thank you for the honesty

    I really appreciate Chrissy Teigen’s raw, authentic openness and honesty. Her ability to share relatable and vulnerable stories about herself/life is valuable in a world of facades, it’s both refreshing and brave. She has a great variety of guests and topics. Enjoying the podcast.

    Apple Podcasts
    5
    hollsg346
    United States4 months ago
  • Sadly awful

    Interviews were just off and was so cringe/uncomfortable to listen to.

    Apple Podcasts
    1
    brassma
    United States4 months ago
  • Succinct, Honest, Relatable

    I really enjoy Chrissy’s guest choices, her pointed questions, & the easy discussions. Many unique strong women sharing about important issues & strategies to manage them. Keep them coming!

    Apple Podcasts
    5
    Tarab11
    United States5 months ago
  • I appreciated the collection of experts Chrissy had on her show. But even more, the level to which she opened her heart to the audience and shared her own experiences was absolutely brave and inspiring. Thank you.

    Audible
    5
    Anonymous
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The selection of guests is diverse and brings valuable insights to personal development topics.
Listeners appreciate the vulnerability and authenticity of the host, feeling connected to their personal stories.
Criticism can arise regarding the tone and conversational flow, suggesting a need for better engagement and spontaneity.
Many reviews highlight the importance of the topics and how relatable they are to listeners' lives.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Daniel Coyle: How to Flourish - Finding Meaning, Connection, and Aliveness in Everyday Life
Q: Can you describe what flourishing actually looks like in a normal, everyday moment?
Flourishing is about small moments of meaning and action where people connect and take steps into uncertainty together.
Daniel Coyle: How to Flourish - Finding Meaning, Connection, and Aliveness in Everyday Life
Q: What motivated you to write this book?
Coyle shares that the loss of both of his parents led him to explore themes of meaning and joy.
Dr. Shefali: From Chaos to Connection With Conscious Parenting
Q: What does healthy repair look like after a parent loses it?
Healthy repair involves acknowledging the mistake to the child and practicing self-compassion, showing them the importance of recognizing and owning one's faults.
Dr. Shefali: From Chaos to Connection With Conscious Parenting
Q: How can you help parents rewire their belief that discipline equals control?
The concept of discipline should involve understanding the child's emotions and teaching them real-life consequences instead of punishment through control.
Dr. Shefali: From Chaos to Connection With Conscious Parenting
Q: What age would you say that real parenting begins?
Real parenting begins in early infancy, as bonding is taking place even in utero.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Conscious with Chrissy Teigen

What is Self-Conscious with Chrissy Teigen about and what kind of topics does it cover?

The content is centered around personal growth and emotional well-being, featuring conversations with a diverse range of experts, including psychologists, authors, and thought leaders. Topics commonly explored include parenting strategies, mental health awareness, the impact of technology on childhood development, and the significance of emotional regulation and authenticity. Episodes encourage listeners to confront societal norms and engage in open discussions about self-improvement, boundaries, trauma, and the complexities of human relationships. The unique aspect of this series is its blend of humor and vulnerability, reflected by the host's candid sharing of her own experiences, making it relatable yet insightful for listeners seeking g... more

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Which podcasts are similar to Self-Conscious with Chrissy Teigen?

These podcasts share a similar audience with Self-Conscious with Chrissy Teigen:

1. We Can Do Hard Things
2. The Mel Robbins Podcast
3. the goop podcast
4. The Oprah Podcast
5. Good Inside with Dr. Becky

How many episodes of Self-Conscious with Chrissy Teigen are there?

Self-Conscious with Chrissy Teigen launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Self-Conscious with Chrissy Teigen?

Recent guests on Self-Conscious with Chrissy Teigen include:

1. Dr. Shefali
2. Daniel Coyle
3. Dr. Jessica Zucker
4. Carl Radke
5. Gretchen Rubin
6. Kendra Adachi
7. KC Davis
8. Elyse Meyers

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