Rephonic
Artwork for Self-Conscious with Chrissy Teigen

Self-Conscious with Chrissy Teigen

Chrissy Teigen
Mental Health
Relationships
Boundaries
Personal Growth
Personal Development
Childhood Experiences
Pleasure
Self-Image
Sexual Health
Desire
Emotional Intimacy
Intimacy
Emily Nagoski
Come Together
Mindfulness
Self-Improvement
Health
Sleep
Super Communicators
Wellness

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible... more

PublishesWeeklyEpisodes45Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

Listen to this Podcast

Artwork for Self-Conscious with Chrissy Teigen

Latest Episodes

What if the reason you're always overwhelmed isn’t because you’re doing life wrong—but because you’re following a plan that was never made for you? In this episode of Self-Conscious, Chrissy sits down with Kendra Adachi, bestselling author of THE PLA... more

YouTube

In a deeply vulnerable conversation with therapist and KC Davis, author of Who Deserves Your Love, Chrissy opens up about the emotional complexity of her relationship with her mom: the years of silence, the heartbreaking attempts to reconnect, and th... more

YouTube

What if the biggest barrier between you and the life you want isn’t discipline or willpower, but how well you understand your own feelings? Dr. Marc Brackett, the director of the Yale Center for Emotional Intelligence, joins Chrissy to explain why em... more

YouTube

Tik Tok storyteller and bestselling author Elyse Myers joins Chrissy to talk about overthinking, anxiety, neurodivergence, and why sharing the most awkward parts of our lives can actually bring us closer to each other. In this conversation, Elise ope... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

We Can Do Hard Things
We Can Do Hard ThingsTreat Media and Glennon Doyle
the goop podcast
the goop podcastgwyneth paltrow

Recent Guests

Elyse Meyers
The internet's best friend and author known for her relatable anecdotes about anxiety and neurodivergence.
Author of "That's a Great Question, I'd Love to Tell You"
Episode: Elyse Meyers: Anxiety, Neurodivergence, and Learning to Live with Your Whole Self
Elizabeth Gilbert
Author and memoirist, known for her work on personal discovery and relationships
Audible, Author of All the Way to the River
Episode: Elizabeth Gilbert: How to Stop Losing Yourself in Someone Else
Dr. Becky Kennedy
Clinical psychologist and bestselling author, known for her parenting movement and book 'Good Inside'
Episode: RE-RELEASE: Dr. Becky Kennedy—Chrissy Gets the Most Important Parenting Advice You’ll Ever Need
Jonathan Haidt
Bestselling author and social psychologist
Author of The Anxious Generation
Episode: Jonathan Haidt: Four Rules to Rescue Childhood
Emily Oster
Parenting data expert and economist, author of The Unexpected.
Audible
Episode: Emily Oster: Moving Forward After Pregnancy Loss
Susan Cain
Bestselling author of 'Quiet' and 'Bittersweet'
Audible
Episode: Susan Cain: Why Being Quiet Might Be Your Superpower
Matt Ritter
Comedian and co-author of The Buddy System
Audible
Episode: Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Aaron Karo
Comedian and co-author of The Buddy System
Audible
Episode: Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Dr. Judith Joseph
Psychiatrist, author of High-Functioning: Unlock Your Hidden Depression and Reclaim Your Joy
Author and Psychiatrist
Episode: Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression

Host

Chrissy Teigen
Host of Self-Conscious who engages guests in candid conversations about personal growth and emotional well-being, utilizing her own experiences to foster authenticity in discussions.

Reviews

4.2 out of 5 stars from 369 ratings
  • Thank you for the honesty

    I really appreciate Chrissy Teigen’s raw, authentic openness and honesty. Her ability to share relatable and vulnerable stories about herself/life is valuable in a world of facades, it’s both refreshing and brave. She has a great variety of guests and topics. Enjoying the podcast.

    Apple Podcasts
    5
    hollsg346
    United States3 months ago
  • Sadly awful

    Interviews were just off and was so cringe/uncomfortable to listen to.

    Apple Podcasts
    1
    brassma
    United States3 months ago
  • Succinct, Honest, Relatable

    I really enjoy Chrissy’s guest choices, her pointed questions, & the easy discussions. Many unique strong women sharing about important issues & strategies to manage them. Keep them coming!

    Apple Podcasts
    5
    Tarab11
    United States3 months ago
  • I appreciated the collection of experts Chrissy had on her show. But even more, the level to which she opened her heart to the audience and shared her own experiences was absolutely brave and inspiring. Thank you.

    Audible
    5
    Anonymous
    United States4 months ago
  • So authentic

    Every episode hits home for me I feel like we are super similar, I also have 4 kids. I appreciate your raw, beautiful truth ♥️

    Apple Podcasts
    5
    nikki weinberg
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The selection of guests is diverse and brings valuable insights to personal development topics.
Listeners appreciate the vulnerability and authenticity of the host, feeling connected to their personal stories.
Criticism can arise regarding the tone and conversational flow, suggesting a need for better engagement and spontaneity.
Many reviews highlight the importance of the topics and how relatable they are to listeners' lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#214
Italy/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
Q: Can you tell me a little bit about your relationship with your dad and how it relates to boundaries?
Davis reflects on how her relationship with her dad and the emotional abuse she experienced influence her boundaries and communication style in relationships today.
RE-RELEASE: KC Davis—What to Do When Someone Can’t Love You the Way You Want Them To
Q: How can people tell when someone doesn't deserve their love, even if you still love them?
Davis explains that relationships can be wrong together even if neither person is bad. Decision-making should focus on whether the relationship is working based on present behavior rather than future potential.
Marc Brackett: Why Understanding Your Feelings Will Change Your Life
Q: How can one start developing emotional intelligence?
Start with mindset shifts about feelings, build vocabulary around emotions, practice mindfulness with breathing, and maintain supportive relationships.
Marc Brackett: Why Understanding Your Feelings Will Change Your Life
Q: What are the common characteristics of someone who gives permission to feel?
They are non-judgmental, good listeners, and show empathy and compassion.
Marc Brackett: Why Understanding Your Feelings Will Change Your Life
Q: How does the RULER framework help with emotional intelligence?
The RULER framework includes recognizing, understanding, labeling, expressing, and regulating emotions, helping individuals improve their emotional intelligence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Conscious with Chrissy Teigen

What is Self-Conscious with Chrissy Teigen about and what kind of topics does it cover?

The content is centered around personal growth and emotional well-being, featuring conversations with a diverse range of experts, including psychologists, authors, and thought leaders. Topics commonly explored include parenting strategies, mental health awareness, the impact of technology on childhood development, and the significance of emotional regulation and authenticity. Episodes encourage listeners to confront societal norms and engage in open discussions about self-improvement, boundaries, trauma, and the complexities of human relationships. The unique aspect of this series is its blend of humor and vulnerability, reflected by the host's candid sharing of her own experiences, making it relatable yet insightful for listeners seeking g... more

Where can I find podcast stats for Self-Conscious with Chrissy Teigen?

Rephonic provides a wide range of podcast stats for Self-Conscious with Chrissy Teigen. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self-Conscious with Chrissy Teigen and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Self-Conscious with Chrissy Teigen get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Self-Conscious with Chrissy Teigen, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Self-Conscious with Chrissy Teigen?

Rephonic provides comprehensive predictive audience data for Self-Conscious with Chrissy Teigen, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Self-Conscious with Chrissy Teigen have?

To see how many followers or subscribers Self-Conscious with Chrissy Teigen has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self-Conscious with Chrissy Teigen?

These podcasts share a similar audience with Self-Conscious with Chrissy Teigen:

1. The Oprah Podcast
2. The Mel Robbins Podcast
3. We Can Do Hard Things
4. the goop podcast
5. The Jamie Kern Lima Show

How many episodes of Self-Conscious with Chrissy Teigen are there?

Self-Conscious with Chrissy Teigen launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Conscious with Chrissy Teigen?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Self-Conscious with Chrissy Teigen?

Rephonic pulls ratings and reviews for Self-Conscious with Chrissy Teigen from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Self-Conscious with Chrissy Teigen?

Rephonic provides full transcripts for episodes of Self-Conscious with Chrissy Teigen. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Self-Conscious with Chrissy Teigen?

Recent guests on Self-Conscious with Chrissy Teigen include:

1. Elyse Meyers
2. Elizabeth Gilbert
3. Dr. Becky Kennedy
4. Jonathan Haidt
5. Emily Oster
6. Susan Cain
7. Matt Ritter
8. Aaron Karo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days