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Artwork for Self-Conscious with Chrissy Teigen

Self-Conscious with Chrissy Teigen

Chrissy Teigen
Mental Health
Relationships
Boundaries
Personal Growth
Personal Development
Childhood Experiences
Intimacy
Emily Nagoski
Sexual Health
Come Together
Desire
Pleasure
Self-Image
Emotional Intimacy
Self-Improvement
Health
Sleep
Super Communicators
Wellness
Self-Care

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible... more

PublishesWeeklyEpisodes31Founded10 months ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Artwork for Self-Conscious with Chrissy Teigen

Latest Episodes

Why do we keep tripping ourselves up right when things are going well—and how do we stop? Chrissy chats with bestselling author Brianna Wiest to unpack The Mountain Is You: Transforming Self-Sabotage into Self-Mastery, reframing “self-sabotage” as a ... more

Johann Hari, author of The Magic Pill, chats with Chrissy about the rise of new weight loss drugs like Ozempic and what they reveal about our culture, our food, and our bodies. Together, they explore the science, the stigma, and the deeper emotional ... more

Chrissy sits down with spiritual writer, teacher, and wellness guide Lalah Delia to explore how energy—the invisible yet deeply felt force shaping our lives—can be understood, protected, and elevated. Delia, author of Vibrate Higher Daily and Audible... more

What if the reason you're always overwhelmed isn’t because you’re doing life wrong—but because you’re following a plan that was never made for you? In this episode of Self-Conscious, Chrissy sits down with Kendra Adachi, bestselling author of THE PLA... more

Key Facts

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Number of Listeners
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Recent Guests

Brianna Wiest
Author of The Mountain Is You
Audible
Episode: Brianna Wiest: Stop Sabotaging Your Life
Johann Hari
Author of The Magic Pill
Episode: Johann Hari: What Ozempic Is Really Doing to Us
Lalah Delia
Author and wellness advocate
Audible
Episode: Lalah Delia: The One Habit That’s Quietly Draining Your Soul (And How to Stop It)
Kendra Adachi
Author of 'THE PLAN'
Audible
Episode: Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
Erin Claire Jones
Human Design expert and author
Author, How Do You Choose?
Episode: Erin Claire Jones: Unlock Your Human Design Type—And Finally Understand Why You Are the Way You Are
Amina AlTai
Executive coach and author of The Ambition Trap
Author
Episode: Amina AlTai: The 5 Childhood Wounds That Might Be Ruining Your Career (Without You Knowing It)
Jefferson Fisher
Texas trial lawyer and author of 'The Next Conversation'
Episode: Jefferson Fisher: Stop Spiraling: Use This 3-Step Script for Every Tough Talk
Chris Guillebeau
Author of 'Time Anxiety' and speaker on personal development
Audible Originals
Episode: Chris Guillebeau - How Thinking Differently About Time Gives You More of It
KC Davis
Licensed therapist and bestselling author
Author of Who Deserves Your Love
Episode: KC Davis - What to Do When Someone Can’t Love You the Way You Want Them To

Host

Chrissy Teigen
Chrissy Teigen is a host known for her candidness and approachability, providing a relatable atmosphere for discussions focused on personal growth and self-improvement. Her unique perspective stems from both her celebrity status and her genuine interest in fostering open conversations about vulnerabilities and life's challenges.

Reviews

4.3 out of 5 stars from 350 ratings
  • I appreciated the collection of experts Chrissy had on her show. But even more, the level to which she opened her heart to the audience and shared her own experiences was absolutely brave and inspiring. Thank you.

    Audible
    5
    Anonymous
    United States16 days ago
  • So authentic

    Every episode hits home for me I feel like we are super similar, I also have 4 kids. I appreciate your raw, beautiful truth ♥️

    Apple Podcasts
    5
    nikki weinberg
    United States22 days ago
  • Thank You!

    I love this podcast! Thank you, Chrissy for being so vulnerable. There is always a beautiful takeaway from each of your episodes. 💞

    Apple Podcasts
    5
    JBJbyJill
    United States2 months ago
  • Honest

    It’s amazing to me that people would criticize you for describing a complex relationship with alcohol. If they don’t get it, they’ve never struggled with it. It’s tough and I certainly appreciated the transparency.

    Apple Podcasts
    5
    JonSmithDowney
    Canada2 months ago
  • Great podcast- just needs experience

    I really love Chrissy’s podcast. She has great guests and the topics are really interesting. The one thing that I really noticed is that she is reading questions. It’s so obvious and I tend to tune out when she does that. It’s one of the reason I listened to podcast and not audiobooks. Her tone becomes flat and we can always tell when she reading. The best podcast like Mel Robbins and hidden brain have host who are clearly not reading. Listening and going with the flow and asking questions if Ch... more

    Apple Podcasts
    5
    Francygirl
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews highlight a disconnect between the show's premise and its execution, pointing out moments of awkwardness that affect the listening experience.
Criticism often revolves around perceived scripting in conversations, suggesting that the flow could be more organic.
Overall, most feedback indicates that listeners feel seen and understood, valuing the host's authenticity.
Many find the guests to be thoughtful and well-chosen, contributing valuable insights into personal growth.
Listeners appreciate the genuine and vulnerable approach of the host, mentioning how her candidness resonates with them personally.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#232
Canada/Health & Fitness
Apple Podcasts
#249
Australia/Health & Fitness
Apple Podcasts
#118
Ireland/Health & Fitness
Apple Podcasts
#127
Denmark/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Brianna Wiest: Stop Sabotaging Your Life
Q: How do you recommend moving forward when you're not confident, but you also know something has to change?
Focus on micro shifts rather than seeking big breakthroughs.
Brianna Wiest: Stop Sabotaging Your Life
Q: How do we extend that pause?
Just practice, it's like a muscle.
Brianna Wiest: Stop Sabotaging Your Life
Q: How do you describe self-sabotage?
It's an act of self-love and a self-protection mechanism.
Johann Hari: What Ozempic Is Really Doing to Us
Q: What would you say to someone struggling with their body image?
Being overweight is not a failure, and we are all products of our environment. It's important to think about the underlying factors causing obesity and consider new tools like weight loss drugs if they're appropriate.
Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
Q: If someone were actually trying to get a grasp on getting control of their life, where can they start?
Start small in the season that you're in and practice naming what matters to you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Conscious with Chrissy Teigen

What is Self-Conscious with Chrissy Teigen about and what kind of topics does it cover?

This podcast offers a unique blend of introspection and enlightening conversation centered around personal growth and well-being. Featuring a diverse array of experts, including bestselling authors and industry thought leaders, the discussions delve into various topics such as manifestation, boundary setting, and emotional intelligence. Each episode provides listeners with practical insights and actionable tools designed to enhance self-awareness and promote healthier, more fulfilling lives. The host's candid style encourages a safe space for shared experiences and personal journeys, making it particularly accessible for individuals at any stage of their self-improvement pursuits.

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How many listeners does Self-Conscious with Chrissy Teigen get?

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What are the audience demographics for Self-Conscious with Chrissy Teigen?

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How many subscribers and views does Self-Conscious with Chrissy Teigen have?

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Which podcasts are similar to Self-Conscious with Chrissy Teigen?

These podcasts share a similar audience with Self-Conscious with Chrissy Teigen:

1. The Oprah Podcast
2. The Mel Robbins Podcast
3. The Jamie Kern Lima Show
4. We Can Do Hard Things
5. Dear Chelsea

How many episodes of Self-Conscious with Chrissy Teigen are there?

Self-Conscious with Chrissy Teigen launched 10 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Conscious with Chrissy Teigen?

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What guests have appeared on Self-Conscious with Chrissy Teigen?

Recent guests on Self-Conscious with Chrissy Teigen include:

1. Brianna Wiest
2. Johann Hari
3. Lalah Delia
4. Kendra Adachi
5. Erin Claire Jones
6. Amina AlTai
7. Jefferson Fisher
8. Chris Guillebeau

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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