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Artwork for Self-Conscious with Chrissy Teigen

Self-Conscious with Chrissy Teigen

Chrissy Teigen
Mental Health
Relationships
Boundaries
Personal Growth
Personal Development
Childhood Experiences
Pleasure
Desire
Sexual Health
Intimacy
Come Together
Emily Nagoski
Emotional Intimacy
Self-Image
Mindfulness
Self-Improvement
Health
Sleep
Super Communicators
Wellness

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible... more

PublishesWeeklyEpisodes37Foundeda year ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Artwork for Self-Conscious with Chrissy Teigen

Latest Episodes

When pregnancy veers off the script, what do you do next—and how do you reclaim your power? Chrissy talks to economist and parenting data expert Emily Oster discussing her bestseller The Unexpected: Navigating Pregnancy During and After Complications... more

Susan Cain, creator of the Audible Original A Quiet Life in Seven Steps, explores with Chrissy why our culture overvalues loudness—and what we gain when we embrace the power of quiet. Together, they unpack introversion, sensitivity, and how honoring ... more

Matt Ritter and Aaron Karo, creators of the new Audible Original “The Buddy System,” help Chrissy and husband John Legend navigate the crisis of male loneliness; unpacking why men struggle with friendship, and how building rituals can literally save ... more

In this raw and revelatory episode of Self-Conscious, we talk about the kind of depression that hides behind a perfect Instagram feed. High-functioning depression doesn't leave you sobbing in bed—it shows up in overachievement, relentless busyness, a... more

Key Facts

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Number of Listeners
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Recent Guests

Susan Cain
Bestselling author of 'Quiet' and 'Bittersweet'
Audible
Episode: Susan Cain: Why Being Quiet Might Be Your Superpower
Matt Ritter
Comedian and co-author of The Buddy System
Audible
Episode: Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Aaron Karo
Comedian and co-author of The Buddy System
Audible
Episode: Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Dr. Judith Joseph
Psychiatrist, author of High-Functioning: Unlock Your Hidden Depression and Reclaim Your Joy
Author and Psychiatrist
Episode: Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
Oliver Burkeman
Author and speaker known for his thoughts on productivity and personal growth
Audible Originals
Episode: Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life
Dr. Alok Kanojia
Harvard-trained psychiatrist, gamer, meditation teacher
Episode: Dr. Alok Kanojia: Make ADHD Your Superpower
Brianna Wiest
Author of The Mountain Is You
Audible
Episode: Brianna Wiest: Stop Sabotaging Your Life
Johann Hari
Author of The Magic Pill
Episode: Johann Hari: What Ozempic Is Really Doing to Us
Lalah Delia
Author and wellness advocate
Audible
Episode: Lalah Delia: The One Habit That’s Quietly Draining Your Soul (And How to Stop It)

Host

Chrissy Teigen
Chrissy Teigen is a host known for her candidness and approachability, providing a relatable atmosphere for discussions focused on personal growth and self-improvement. Her unique perspective stems from both her celebrity status and her genuine interest in fostering open conversations about vulnerabilities and life's challenges.

Reviews

4.2 out of 5 stars from 359 ratings
  • Sadly awful

    Interviews were just off and was so cringe/uncomfortable to listen to.

    Apple Podcasts
    1
    brassma
    United Statesa month ago
  • Succinct, Honest, Relatable

    I really enjoy Chrissy’s guest choices, her pointed questions, & the easy discussions. Many unique strong women sharing about important issues & strategies to manage them. Keep them coming!

    Apple Podcasts
    5
    Tarab11
    United Statesa month ago
  • I appreciated the collection of experts Chrissy had on her show. But even more, the level to which she opened her heart to the audience and shared her own experiences was absolutely brave and inspiring. Thank you.

    Audible
    5
    Anonymous
    United States2 months ago
  • So authentic

    Every episode hits home for me I feel like we are super similar, I also have 4 kids. I appreciate your raw, beautiful truth ♥️

    Apple Podcasts
    5
    nikki weinberg
    United States2 months ago
  • Thank You!

    I love this podcast! Thank you, Chrissy for being so vulnerable. There is always a beautiful takeaway from each of your episodes. đź’ž

    Apple Podcasts
    5
    JBJbyJill
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews highlight a disconnect between the show's premise and its execution, pointing out moments of awkwardness that affect the listening experience.
Criticism often revolves around perceived scripting in conversations, suggesting that the flow could be more organic.
Overall, most feedback indicates that listeners feel seen and understood, valuing the host's authenticity.
Many find the guests to be thoughtful and well-chosen, contributing valuable insights into personal growth.
Listeners appreciate the genuine and vulnerable approach of the host, mentioning how her candidness resonates with them personally.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#163
United States/Health & Fitness
Apple Podcasts
#126
Canada/Health & Fitness
Apple Podcasts
#120
Ireland/Health & Fitness
Apple Podcasts
#165
New Zealand/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
Q: Can you tackle childhood trauma if you can't remember it? Is it possible?
Dr. Judith affirms that it's possible but emphasizes it requires trust and often the guidance of a professional to unlock those memories safely.
Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
Q: What is the difference between capital T trauma and lowercase t trauma?
Dr. Judith explains that capital T trauma is life-threatening trauma, whereas lowercase t trauma consists of significant but not life-threatening events that still shape one's mental health.
Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
Q: What exactly is high-functioning depression then?
Dr. Judith describes it as appearing to function well on the outside while internally struggling with symptoms of depression, like lack of joy and motivation.
Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life
Q: So how can we find that?
It's important to discover where those productive hours fit into your unique schedule and not be perfectionistic about it.
Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life
Q: How should we structure our days around that reality?
We should aim to protect three or four hours of focused work without trying to overly schedule every minute of the day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Conscious with Chrissy Teigen

What is Self-Conscious with Chrissy Teigen about and what kind of topics does it cover?

This podcast offers a unique blend of introspection and enlightening conversation centered around personal growth and well-being. Featuring a diverse array of experts, including bestselling authors and industry thought leaders, the discussions delve into various topics such as manifestation, boundary setting, and emotional intelligence. Each episode provides listeners with practical insights and actionable tools designed to enhance self-awareness and promote healthier, more fulfilling lives. The host's candid style encourages a safe space for shared experiences and personal journeys, making it particularly accessible for individuals at any stage of their self-improvement pursuits.

Where can I find podcast stats for Self-Conscious with Chrissy Teigen?

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How many listeners does Self-Conscious with Chrissy Teigen get?

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What are the audience demographics for Self-Conscious with Chrissy Teigen?

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How many subscribers and views does Self-Conscious with Chrissy Teigen have?

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Which podcasts are similar to Self-Conscious with Chrissy Teigen?

These podcasts share a similar audience with Self-Conscious with Chrissy Teigen:

1. We Can Do Hard Things
2. The Mel Robbins Podcast
3. The Oprah Podcast
4. The Jamie Kern Lima Show
5. the goop podcast

How many episodes of Self-Conscious with Chrissy Teigen are there?

Self-Conscious with Chrissy Teigen launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Conscious with Chrissy Teigen?

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What guests have appeared on Self-Conscious with Chrissy Teigen?

Recent guests on Self-Conscious with Chrissy Teigen include:

1. Susan Cain
2. Matt Ritter
3. Aaron Karo
4. Dr. Judith Joseph
5. Oliver Burkeman
6. Dr. Alok Kanojia
7. Brianna Wiest
8. Johann Hari

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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