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Artwork for Self-Conscious with Chrissy Teigen

Self-Conscious with Chrissy Teigen

Chrissy Teigen
Mental Health
Relationships
Boundaries
Personal Growth
Personal Development
Childhood Experiences
Pleasure
Self-Image
Emotional Intimacy
Desire
Come Together
Emily Nagoski
Intimacy
Sexual Health
Health
Self-Improvement
Sleep
Super Communicators
Wellness
Self-Care

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible... more

PublishesWeeklyEpisodes54Foundeda year ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducation

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Artwork for Self-Conscious with Chrissy Teigen

Latest Episodes

Dan Harris—journalist, former Good Morning America anchor, and author of Meditation for Fidgety Skeptics—joins Chrissy to demystify meditation for people who think they “can’t” do it. After a panic attack on live TV, Dan found a practice that helped ... more

World-famous matchmaker Sima Taparia (of Neflix’s Indian Matchmaking and the audiobook Your Perfect Partner Won’t Be Perfect) joins Chrissy to cut through modern dating burnout and unrealistic expectations. She explains why chasing “100%” compatibili... more

YouTube

Chrissy talks with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of The Good Life, about what eight decades of research reveal makes life truly meaningful. His answer isn’t money, fame, or achievement—it’s the qu... more

YouTube

Death doula Darnell Lamont Walker joins Chrissy for a deeply human conversation about what it really means to show up at the end of life—for ourselves and for the people we love. Together, they unpack why death doesn’t have to be terrifying, how cult... more

YouTube

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Recent Guests

Sima Taparia
World's most famous matchmaker and author of Your Perfect Partner Won't Be Perfect
Independent
Episode: Sima Taparia: Why Perfection Is Ruining Your Love Life
Emily Oster
Parenting data expert and economist
Author of The Unexpected
Episode: Dr. Robert Waldinger: The Real Secret to a Happy Life
Darnell Lamont Walker
Death doula and author
Audible
Episode: Darnell Lamont Walker: A Death Doula's Lessons For Dying With Few Regrets
Dr. Shefali
Creator of Conscious Parenting, Oprah's favorite parenting expert, and a world-renowned clinical psychologist.
Audible
Episode: Dr. Shefali: From Chaos to Connection With Conscious Parenting
Daniel Coyle
Author and journalist focused on personal growth and flourishing
Episode: Daniel Coyle: How to Flourish - Finding Meaning, Connection, and Aliveness in Everyday Life
Dr. Jessica Zucker
Clinical psychologist specializing in women's reproductive and maternal mental health
Author of 'Normalize It'
Episode: Dr. Jessica Zucker: Pregnancy Loss, Postpartum Grief and How to Ask for Help
Carl Radke
Reality television star known for Bravo's Summer House and author of the memoir Cake Eater
Bravo
Episode: Carl Radke: Sobriety, Addiction and Identity
Gretchen Rubin
Bestselling author and host of the podcast "Gretchen Rubin's Happier"
Audible Originals
Episode: Gretchen Rubin: Stop Procrastinating and Get It Done
Elyse Meyers
The internet's best friend and author known for her relatable anecdotes about anxiety and neurodivergence.
Author of "That's a Great Question, I'd Love to Tell You"
Episode: Elyse Meyers: Anxiety, Neurodivergence, and Learning to Live with Your Whole Self

Host

Chrissy Teigen
A prominent television personality, model, and author, known for her candid approach to discussing personal growth and mental health issues. Chrissy Teigen brings her humor and authenticity to conversations, creating an inviting atmosphere for sharing relatable personal experiences.

Reviews

4.2 out of 5 stars from 381 ratings
  • Too many ‘hmm mmm’ from host

    It’s hard to really get into what guests are saying with Chrissy ever few seconds murmuring ‘hmm mmm’. Please just let the guest speak and then respond. Having to unfollow because it’s irritating (this is from someone neurodivergent sensitive to sound).

    Apple Podcasts
    2
    sunsetsandsalads
    United Kingdom3 months ago
  • Thank you for the honesty

    I really appreciate Chrissy Teigen’s raw, authentic openness and honesty. Her ability to share relatable and vulnerable stories about herself/life is valuable in a world of facades, it’s both refreshing and brave. She has a great variety of guests and topics. Enjoying the podcast.

    Apple Podcasts
    5
    hollsg346
    United States5 months ago
  • Sadly awful

    Interviews were just off and was so cringe/uncomfortable to listen to.

    Apple Podcasts
    1
    brassma
    United States5 months ago
  • Succinct, Honest, Relatable

    I really enjoy Chrissy’s guest choices, her pointed questions, & the easy discussions. Many unique strong women sharing about important issues & strategies to manage them. Keep them coming!

    Apple Podcasts
    5
    Tarab11
    United States5 months ago
  • I appreciated the collection of experts Chrissy had on her show. But even more, the level to which she opened her heart to the audience and shared her own experiences was absolutely brave and inspiring. Thank you.

    Audible
    5
    Anonymous
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms mention that at times the host appears scripted rather than conversational, affecting the overall engagement of the episodes;
Critiques highlight issues with the format and flow of the podcast, noting moments of awkwardness in conversation;
Overall, there is a strong appreciation for the insights offered, making it relatable for listeners navigating their own personal challenges.
Listeners appreciate the honesty and authenticity that Chrissy Teigen brings to her conversations, often finding her approach relatable;
Many express enthusiasm for the variety of guests and the depth of content covered, especially around mental health and personal growth topics;

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Sima Taparia: Why Perfection Is Ruining Your Love Life
Q: What advice do you have for those already in a relationship?
She advises not to judge partners by their negatives and to focus on their positives, heart, and upbringing for a successful relationship.
Sima Taparia: Why Perfection Is Ruining Your Love Life
Q: How has your own marriage impacted your advice to others?
Sima's arranged marriage experience has helped shape her understanding of compatibility and the importance of family support in relationships.
Sima Taparia: Why Perfection Is Ruining Your Love Life
Q: What types of marriages do you promote?
Sima promotes arranged marriages as they provide options and support from families, making the process of finding a partner more meaningful.
Sima Taparia: Why Perfection Is Ruining Your Love Life
Q: What do you hope readers take away from Your Perfect Partner Won't Be Perfect?
Sima wants people to understand that love isn't about finding someone perfect, it's about finding someone real and building a connection.
Daniel Coyle: How to Flourish - Finding Meaning, Connection, and Aliveness in Everyday Life
Q: Can you describe what flourishing actually looks like in a normal, everyday moment?
Flourishing is about small moments of meaning and action where people connect and take steps into uncertainty together.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Self-Conscious with Chrissy Teigen

What is Self-Conscious with Chrissy Teigen about and what kind of topics does it cover?

The content focuses on personal growth and well-being, featuring rich conversations with various experts and thought leaders. Notable themes include mental health, parenting, emotional intelligence, relationship dynamics, and the challenges of modern life, particularly regarding pregnancy and loss. Each episode aims to provide actionable insights and relatable narratives, making complex topics accessible and engaging for listeners. The exploration of profound subjects such as mindfulness and emotional safety resonates well with audiences seeking self-improvement and emotional support. This podcast stands out for its candid and authentic dialogues that encourage openness and vulnerability, appealing to those interested in personal developmen... more

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How many listeners does Self-Conscious with Chrissy Teigen get?

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Which podcasts are similar to Self-Conscious with Chrissy Teigen?

These podcasts share a similar audience with Self-Conscious with Chrissy Teigen:

1. The Oprah Podcast
2. The Mel Robbins Podcast
3. We Can Do Hard Things
4. the goop podcast
5. Good Inside with Dr. Becky

How many episodes of Self-Conscious with Chrissy Teigen are there?

Self-Conscious with Chrissy Teigen launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Self-Conscious with Chrissy Teigen?

Recent guests on Self-Conscious with Chrissy Teigen include:

1. Sima Taparia
2. Emily Oster
3. Darnell Lamont Walker
4. Dr. Shefali
5. Daniel Coyle
6. Dr. Jessica Zucker
7. Carl Radke
8. Gretchen Rubin

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